{"id":11666,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:43","modified_gmt":"2023-09-14T15:30:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21263\" class=\"elementor elementor-21263 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11854 post type-post status-publish format-standard has-post-thumbnail hentry category-fear category-fears tag-amygdala-en tag-fear-en tag-fear tag-fears tag-phobia tag-phobias\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/fear-how-the-amygdala-controls-our-fears\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE.jpg\" class=\"attachment-full size-full wp-image-11275\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE.jpg 346w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE-150x150.jpg 150w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/fear-how-the-amygdala-controls-our-fears\/\" >\n\t\t\t\tFear: How the amygdala controls our fears\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What processes in the brain trigger the fear Quite a few people harbor fear of certain situations. Although a fear<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11828 post type-post status-publish format-standard has-post-thumbnail hentry category-news-en category-relaxation tag-moments-of-tranquility tag-rapid-eye-movement-en tag-relaxation tag-remstim-3000 tag-rest tag-stress-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/without-rest-and-relaxation-we-are-missing-something-in-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"2000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent.png\" class=\"attachment-full size-full wp-image-11577\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent.png 2500w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-600x480.png 600w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-300x240.png 300w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-768x614.png 768w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-1024x819.png 1024w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/without-rest-and-relaxation-we-are-missing-something-in-life\/\" >\n\t\t\t\tWithout rest and relaxation we are missing something in life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The ability to relax is, in my opinion, one of the most important prerequisites for a happy life. Because it<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27284 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-conversational-hour category-tips-emdr-self-coaching category-video-en tag-emdr-consultation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-consultation-the-first-positive-thought-your-empowering-and-liberating-start\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27288\" alt=\"EMDR-Sprechstunde: Wieso der erste positive Gedanke wichtig ist\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-consultation-the-first-positive-thought-your-empowering-and-liberating-start\/\" >\n\t\t\t\tEMDR Consultation: the First Positive Thought \u2013 your Empowering and Liberating Start\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The First Positive Thought in EMDR Self-Coaching: Simple \u2013 but Crucial Those who work with EMDR \u2013 whether in therapeutic<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14982 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-in-coaching category-field-reports-remstim-3000 category-footer-en category-healing-professional-and-coach tag-anti-stress-device tag-emdr-device tag-emdr-devices tag-emdr-glasses tag-emdr-in-coaching tag-experience-remstim-3000 tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/the-emdr-glasses-as-my-vacation-replacement-for-my-clients\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/08\/Martina-Jaenicke_Ausschnitt-e1517483735599.jpg\" class=\"attachment-full size-full wp-image-11441\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/08\/Martina-Jaenicke_Ausschnitt-e1517483735599.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/08\/Martina-Jaenicke_Ausschnitt-e1517483735599-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/08\/Martina-Jaenicke_Ausschnitt-e1517483735599-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/the-emdr-glasses-as-my-vacation-replacement-for-my-clients\/\" >\n\t\t\t\tThe EMDR glasses as my vacation replacement for my clients\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Field report on the REMSTIM 3000 by Martina J\u00e4nicke, alternative practitioner for psychotherapy, wingwave \u00ae coach and mental coach from<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11981 post type-post status-publish format-standard has-post-thumbnail hentry category-fears category-performance-anxiety category-specific-fear category-test-anxiety tag-fear tag-performance-anxiety tag-presentation-anxiety tag-speech-anxiety-en tag-speech-anxiety tag-stage-fright tag-test-anxiety\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/overcoming-exam-anxiety-with-emdr-in-self-coaching\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg\" class=\"attachment-full size-full wp-image-11427\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen-300x200.jpg 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/overcoming-exam-anxiety-with-emdr-in-self-coaching\/\" >\n\t\t\t\tOvercoming exam anxiety with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Differentiation of test anxiety and normal excitement Whether it&#8217;s a job interview, a state exam, a driver&#8217;s license or a<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11868 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-workshop-en category-x_post_for_site-en tag-emdr-seminar-en tag-emdr-workshop-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/your-emdr-workshop-with-thomas-buhl-emdr-coach-non-medical-practitioner-for-psychotherapy-and-developer-of-the-emdr-goggles-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"654\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/09\/Tom_allein_kleiner_portrait.jpg\" class=\"attachment-full size-full wp-image-11271\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/09\/Tom_allein_kleiner_portrait.jpg 656w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/09\/Tom_allein_kleiner_portrait-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/09\/Tom_allein_kleiner_portrait-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/09\/Tom_allein_kleiner_portrait-600x598.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/09\/Tom_allein_kleiner_portrait-150x150.jpg 150w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/your-emdr-workshop-with-thomas-buhl-emdr-coach-non-medical-practitioner-for-psychotherapy-and-developer-of-the-emdr-goggles-remstim-3000\/\" >\n\t\t\t\tYour EMDR workshop with Thomas Buhl, EMDR coach, non-medical practitioner for psychotherapy and developer of the EMDR goggles REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Thomas Buhl Naturopath for psychotherapy, EMDR coach and trainer as well as developer of the EMDR goggles REMSTIM 3000 and<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11959 post type-post status-publish format-standard has-post-thumbnail hentry category-fears category-footer-en category-performance-anxiety category-specific-fear category-test-anxiety category-tips-emdr-self-coaching category-video-en tag-fear tag-performance-anxiety tag-presentation-anxiety tag-speech-anxiety tag-stage-fright-en tag-stage-fright\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/overcoming-performance-anxiety-with-emdr-in-self-coaching\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-scaled.jpg\" class=\"attachment-full size-full wp-image-27624\" alt=\"Auftrittsangst - Besiege Sie mit EMDR Selbstcoaching\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/overcoming-performance-anxiety-with-emdr-in-self-coaching\/\" >\n\t\t\t\tOvercoming performance anxiety with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When fear makes its grand entrance By no means everyone is born a great speaker, performance musician or actor. Quite<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17308 post type-post status-publish format-standard has-post-thumbnail hentry category-relaxation category-stress-en tag-anti-stress-device tag-emdr-devices tag-emdr-in-coaching tag-slimming tag-stress-en tag-thick tag-weight\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/does-stress-make-you-fat\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen21-e1512730605243.jpg\" class=\"attachment-full size-full wp-image-11371\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen21-e1512730605243.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen21-e1512730605243-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen21-e1512730605243-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/does-stress-make-you-fat\/\" >\n\t\t\t\tDoes stress make you fat?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>YES, say researchers. In their studies, they claim to have found that stress can indeed make you fat. According to<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11900 post type-post status-publish format-standard has-post-thumbnail hentry category-grief-recovery category-heartbreak-en category-love-pain category-mourning category-pain-of-separation category-separation tag-grief-recovery tag-heartbreak-en tag-heartbreak tag-love-pain tag-mourning tag-pain-of-separation tag-relationship-stress tag-separation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/heartbreak-grief-we-mourn-our-old-love\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445.jpg\" class=\"attachment-full size-full wp-image-11363\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/heartbreak-grief-we-mourn-our-old-love\/\" >\n\t\t\t\tHeartbreak &#8211; Grief: We mourn our old love\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Grief and especially coping with grief are important steps in overcoming heartbreak An ended relationship, especially when the breakup was<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/pages\/11666\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11813 post type-post status-publish format-standard has-post-thumbnail hentry category-news-en category-uncategorized tag-brain tag-emotional-markers tag-stress-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/our-brain-stores-everything\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"290\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen10.jpg\" class=\"attachment-full size-full wp-image-11409\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen10.jpg 414w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen10-300x210.jpg 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/our-brain-stores-everything\/\" >\n\t\t\t\tOur brain stores everything\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Our brain stores everything, every event. What we have learned over the years has a significant influence on our lives.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11843 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-in-coaching category-relaxation tag-emdr-device tag-emdr-devices tag-emdr-in-coaching tag-emdr-music tag-emotional-markers tag-eye-movements tag-rapid-eye-movement-en tag-rem-phase-en tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-light-glasses-self-coaching-device-for-more-emotional-power\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5.jpg\" class=\"attachment-full size-full wp-image-11389\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5-300x200.jpg 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-light-glasses-self-coaching-device-for-more-emotional-power\/\" >\n\t\t\t\tEMDR Light Glasses &#8211; Self Coaching Device for More Emotional Power\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>EMDR Light Glasses as a self coaching device creates new emotional and mental power The REMSTIM 3000 uses a visual<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27205 post type-post status-publish format-standard has-post-thumbnail hentry category-peripheral-thoughts tag-peripheral-thoughts\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/finally-arriving-what-if-youve-been-here-all-along\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27193\" alt=\"Endlich Ankommen? Was, wenn Du l\u00e4ngst da bist?\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/finally-arriving-what-if-youve-been-here-all-along\/\" >\n\t\t\t\tFinally Arriving? What if You&#8217;ve been Here all along?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Arriving &#8211; without a Destination, without Haste Where Does Arriving Really Begin? What does it actually mean to arrive? And<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11959 post type-post status-publish format-standard has-post-thumbnail hentry category-fears category-footer-en category-performance-anxiety category-specific-fear category-test-anxiety category-tips-emdr-self-coaching category-video-en tag-fear tag-performance-anxiety tag-presentation-anxiety tag-speech-anxiety tag-stage-fright-en tag-stage-fright\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/overcoming-performance-anxiety-with-emdr-in-self-coaching\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-scaled.jpg\" class=\"attachment-full size-full wp-image-27624\" alt=\"Auftrittsangst - Besiege Sie mit EMDR Selbstcoaching\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Auftrittsangst-Cover-20251026-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/overcoming-performance-anxiety-with-emdr-in-self-coaching\/\" >\n\t\t\t\tOvercoming performance anxiety with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When fear makes its grand entrance By no means everyone is born a great speaker, performance musician or actor. Quite<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27585 post type-post status-publish format-standard has-post-thumbnail hentry category-peripheral-thoughts tag-peripheral-thoughts\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/when-was-the-last-time-you-encountered-yourself\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27575\" alt=\"Wann bist du dir selbst zuletzt begegnet? - Randgedanken\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/when-was-the-last-time-you-encountered-yourself\/\" >\n\t\t\t\tWhen Was the Last Time You Encountered Yourself?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>About goals of others that you pursue, ladders against the wrong wall, empty successes \u2013 and arriving at yourself There<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11900 post type-post status-publish format-standard has-post-thumbnail hentry category-grief-recovery category-heartbreak-en category-love-pain category-mourning category-pain-of-separation category-separation tag-grief-recovery tag-heartbreak-en tag-heartbreak tag-love-pain tag-mourning tag-pain-of-separation tag-relationship-stress tag-separation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/heartbreak-grief-we-mourn-our-old-love\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445.jpg\" class=\"attachment-full size-full wp-image-11363\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trauer-Trauerbewaeltigung-bei-Liebeskummer-e1512730824445-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/heartbreak-grief-we-mourn-our-old-love\/\" >\n\t\t\t\tHeartbreak &#8211; Grief: We mourn our old love\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Grief and especially coping with grief are important steps in overcoming heartbreak An ended relationship, especially when the breakup was<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11981 post type-post status-publish format-standard has-post-thumbnail hentry category-fears category-performance-anxiety category-specific-fear category-test-anxiety tag-fear tag-performance-anxiety tag-presentation-anxiety tag-speech-anxiety-en tag-speech-anxiety tag-stage-fright tag-test-anxiety\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/overcoming-exam-anxiety-with-emdr-in-self-coaching\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg\" class=\"attachment-full size-full wp-image-11427\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen-300x200.jpg 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/overcoming-exam-anxiety-with-emdr-in-self-coaching\/\" >\n\t\t\t\tOvercoming exam anxiety with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Differentiation of test anxiety and normal excitement Whether it&#8217;s a job interview, a state exam, a driver&#8217;s license or a<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11948 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching-letter category-emdr-en category-emdr-in-coaching category-footer-en category-tips-emdr-self-coaching category-video-en tag-emdr-device tag-emdr-glasses tag-emdr-in-coaching tag-emotional-body-markers tag-emotional-markers tag-remstim-3000 tag-somatic-markers\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-self-coaching-with-the-songs-of-our-lives\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik.jpg\" class=\"attachment-full size-full wp-image-26398\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-self-coaching-with-the-songs-of-our-lives\/\" >\n\t\t\t\tEMDR self-coaching with the songs of our lives\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How we can coach ourselves with the help of songs that touch us in a special way, with EMDR. What<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11884 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-in-use category-fields-of-application category-video-en category-x_post_for_site-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/strengthen-your-own-self-image-self-confidence\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl.jpg\" class=\"attachment-full size-full wp-image-26434\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/strengthen-your-own-self-image-self-confidence\/\" >\n\t\t\t\tStrengthen your own self-image &amp; self-confidence\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Strengthen your own self-image &amp; self-confidence with EMDR in self-coaching. The idea a person has of himself or herself has<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/pages\/11666\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11666","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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