{"id":11666,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:43","modified_gmt":"2023-09-14T15:30:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21263\" class=\"elementor elementor-21263 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-26078 post type-post status-publish format-standard has-post-thumbnail hentry category-book-recommendation category-news-en tag-emotional-body-markers tag-emotional-markers tag-emotions\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/the-healing-power-of-emotions-by-john-diamond\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"591\" height=\"926\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Die-heilende-Kraft-der-Emotionen-von-John-Diamond-1.jpg\" class=\"attachment-full size-full wp-image-26090\" alt=\"Die heilende Kraft der Emotionen von John Diamond\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Die-heilende-Kraft-der-Emotionen-von-John-Diamond-1.jpg 591w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Die-heilende-Kraft-der-Emotionen-von-John-Diamond-1-191x300.jpg 191w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/the-healing-power-of-emotions-by-john-diamond\/\" >\n\t\t\t\tThe healing power of emotions by John Diamond\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8220;The Healing Power of Emotions&#8221; by John Diamond is a groundbreaking book that takes an in-depth look at the connection<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11836 post type-post status-publish format-standard has-post-thumbnail hentry category-fear category-fears tag-fear tag-fear-en tag-fears tag-phobia tag-phobias\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/anxiety-causes-and-development-of-anxiety\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"375\" height=\"320\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-Ursachen-und-Entstehung.jpg\" class=\"attachment-full size-full wp-image-11281\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-Ursachen-und-Entstehung.jpg 375w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-Ursachen-und-Entstehung-300x256.jpg 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/anxiety-causes-and-development-of-anxiety\/\" >\n\t\t\t\tAnxiety: causes and development of anxiety\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How do anxiety reactions arise and what are the triggers? Can a butterfly cause fear in us? Most of us<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11854 post type-post status-publish format-standard has-post-thumbnail hentry category-fear category-fears tag-amygdala-en tag-fear-en tag-fear tag-fears tag-phobia tag-phobias\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/fear-how-the-amygdala-controls-our-fears\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE.jpg\" class=\"attachment-full size-full wp-image-11275\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE.jpg 346w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Limbisches-Gehirn_DE-150x150.jpg 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/fear-how-the-amygdala-controls-our-fears\/\" >\n\t\t\t\tFear: How the amygdala controls our fears\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What processes in the brain trigger the fear Quite a few people harbor fear of certain situations. Although a fear<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11879 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-en category-emdr-workshop-en category-operation category-relaxation category-x_post_for_site-en tag-emdr-seminar-en tag-emdr-workshop-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-intensiv-workshop-at-the-location-of-your-choice-emdr-coaching-for-groups-companies\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660.jpg\" class=\"attachment-full size-full wp-image-11317\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660.jpg 1000w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660-600x400.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660-300x200.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-intensiv-workshop-at-the-location-of-your-choice-emdr-coaching-for-groups-companies\/\" >\n\t\t\t\tEMDR-INTENSIV-Workshop at the location of your choice: EMDR Coaching for groups &amp; companies\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Choose your topic focus and fully exploit your own potentials with the help of the EMDR method and the EMDR<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11941 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-in-coaching category-relaxation category-stress-en tag-emdr-in-coaching tag-eye-movements tag-rapid-eye-movement-en tag-relaxation tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-device-quick-relaxation-with-the-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"424\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17.jpg\" class=\"attachment-full size-full wp-image-11385\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17-200x300.jpg 200w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-device-quick-relaxation-with-the-remstim-3000\/\" >\n\t\t\t\tEMDR device &#8211; Quick relaxation with the REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Rapid eye movements play a major role in the EMDR method. Rapid Eye Movements are the definitive intervention in coaching.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11962 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching-letter category-emdr-en category-emdr-in-coaching category-footer-en category-tips-emdr-self-coaching category-video-en tag-emdr tag-emdr-glasses tag-loads tag-subjective-units-of-disturbance-en tag-sud-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-self-coaching-why-assessing-our-level-of-stress-is-important\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail.jpg\" class=\"attachment-full size-full wp-image-26391\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail.jpg 1280w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-self-coaching-why-assessing-our-level-of-stress-is-important\/\" >\n\t\t\t\tEMDR self-coaching: Why assessing our level of stress is important.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Right at the beginning of my EMDR workshops, I always ask all participants the same 2 questions: Which topics are<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27585 post type-post status-publish format-standard has-post-thumbnail hentry category-peripheral-thoughts tag-peripheral-thoughts\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/when-was-the-last-time-you-encountered-yourself\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27575\" alt=\"Wann bist du dir selbst zuletzt begegnet? - Randgedanken\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/when-was-the-last-time-you-encountered-yourself\/\" >\n\t\t\t\tWhen Was the Last Time You Encountered Yourself?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>About goals of others that you pursue, ladders against the wrong wall, empty successes \u2013 and arriving at yourself There<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27284 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-conversational-hour category-tips-emdr-self-coaching category-video-en tag-emdr-consultation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-consultation-the-first-positive-thought-your-empowering-and-liberating-start\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27288\" alt=\"EMDR-Sprechstunde: Wieso der erste positive Gedanke wichtig ist\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-consultation-the-first-positive-thought-your-empowering-and-liberating-start\/\" >\n\t\t\t\tEMDR Consultation: the First Positive Thought \u2013 your Empowering and Liberating Start\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The First Positive Thought in EMDR Self-Coaching: Simple \u2013 but Crucial Those who work with EMDR \u2013 whether in therapeutic<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11885 post type-post status-publish format-standard has-post-thumbnail hentry category-distance-coaching category-emdr-phone-coaching category-emdr-remote-coaching category-emdr-remote-workshop category-remote-workshop category-telephone-coaching category-x_post_for_site-en tag-distance-coaching tag-emdr-phone-coaching tag-emdr-remote-coaching tag-telephone-coaching\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-remote-coaching-by-phone-or-skype-quick-help-with-emdr-coaching-at-a-distance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"274\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Fern-Coaching_Kreis.png\" class=\"attachment-full size-full wp-image-11343\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-remote-coaching-by-phone-or-skype-quick-help-with-emdr-coaching-at-a-distance\/\" >\n\t\t\t\tEMDR remote coaching by phone or Skype\u2122: Quick help with EMDR coaching at a distance.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Get help with your issues regardless of location from an experienced EMDR coach in remote coaching using the EMDR method<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/pages\/11666\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11910 post type-post status-publish format-standard has-post-thumbnail hentry category-basics tag-eye-movements tag-rapid-eye-movement-en tag-rem-en tag-rem-phase-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/rapid-eye-movement-how-does-rem-sleep-affect-our-well-being\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"281\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508.jpg\" class=\"attachment-full size-full wp-image-11191\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508.jpg 281w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508-150x150.jpg 150w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/rapid-eye-movement-how-does-rem-sleep-affect-our-well-being\/\" >\n\t\t\t\tRapid Eye Movement &#8211; how does REM sleep affect our well-being?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Although REM sleep and its significance cannot be conclusively explained to date and investigations and research around the topic are<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11796 post type-post status-publish format-standard has-post-thumbnail hentry category-customer-questions category-emdr-in-coaching category-relaxation category-stress-en tag-customer-questions tag-eye-movements tag-loads tag-rapid-eye-movement-en tag-rem-en tag-rem-phase-en tag-remstim-3000 tag-stress-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/are-the-remstim-3000-rem-glasses\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"281\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg\" class=\"attachment-full size-full wp-image-11379\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg 281w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-150x150.jpg 150w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/are-the-remstim-3000-rem-glasses\/\" >\n\t\t\t\tAre the Remstim 3000 REM glasses?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Yes, that&#8217;s one way to describe the remstim 3000. Because it stimulates rapid eye movements in the user in a<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27585 post type-post status-publish format-standard has-post-thumbnail hentry category-peripheral-thoughts tag-peripheral-thoughts\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/when-was-the-last-time-you-encountered-yourself\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27575\" alt=\"Wann bist du dir selbst zuletzt begegnet? - Randgedanken\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/when-was-the-last-time-you-encountered-yourself\/\" >\n\t\t\t\tWhen Was the Last Time You Encountered Yourself?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>About goals of others that you pursue, ladders against the wrong wall, empty successes \u2013 and arriving at yourself There<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11946 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching-letter category-emdr-in-coaching category-fields-of-application category-news-en tag-emdr tag-emdr-in-coaching tag-emdr-treatment tag-mourning tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/how-grief-causes-impatience-and-we-mature-emotionally-at-the-same-time\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"265\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen_2013_22-e1512742745705.jpg\" class=\"attachment-full size-full wp-image-11399\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen_2013_22-e1512742745705.jpg 265w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen_2013_22-e1512742745705-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen_2013_22-e1512742745705-150x150.jpg 150w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/how-grief-causes-impatience-and-we-mature-emotionally-at-the-same-time\/\" >\n\t\t\t\tHow grief causes impatience and we mature emotionally at the same time\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It seems proven that grief, or sadness alone, can make you impatient. Whether we take advantage of the opportunity for<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11943 post type-post status-publish format-standard has-post-thumbnail hentry category-acrophobia category-fear category-fear-of-heights category-fears category-specific-fear tag-acrophobia tag-fear tag-fear-of-height tag-fear-of-heights\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/conquer-fear-of-heights-with-emdr-in-self-coaching\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Hoehenangst-mit-EMDR-bezwingen.jpg\" class=\"attachment-full size-full wp-image-11429\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Hoehenangst-mit-EMDR-bezwingen.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Hoehenangst-mit-EMDR-bezwingen-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/conquer-fear-of-heights-with-emdr-in-self-coaching\/\" >\n\t\t\t\tConquer fear of heights with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Fear of heights is nothing unusual Humans are land creatures, so by nature they like to avoid higher altitudes. If,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11981 post type-post status-publish format-standard has-post-thumbnail hentry category-fears category-performance-anxiety category-specific-fear category-test-anxiety tag-fear tag-performance-anxiety tag-presentation-anxiety tag-speech-anxiety-en tag-speech-anxiety tag-stage-fright tag-test-anxiety\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/overcoming-exam-anxiety-with-emdr-in-self-coaching\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg\" class=\"attachment-full size-full wp-image-11427\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/overcoming-exam-anxiety-with-emdr-in-self-coaching\/\" >\n\t\t\t\tOvercoming exam anxiety with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Differentiation of test anxiety and normal excitement Whether it&#8217;s a job interview, a state exam, a driver&#8217;s license or a<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11893 post type-post status-publish format-standard has-post-thumbnail hentry category-heartbreak category-heartbreak-en category-love-pain category-pain-of-separation category-separation tag-heartbreak-en tag-heartbreak tag-love-pain tag-pain-of-separation tag-relationship-stress tag-separation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/heartbreak-five-phases\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"282\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767.jpg\" class=\"attachment-full size-full wp-image-11361\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767.jpg 282w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767-150x150.jpg 150w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/heartbreak-five-phases\/\" >\n\t\t\t\tHeartbreak &#8211; Five Phases\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Heartbreak makes us go through 5 different stages until we have processed the pain of separation. Heartbreak is usually more<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27069 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-en category-emdr-in-coaching category-emdr-in-use category-emdr-overview category-news-en tag-emdr tag-emdr-in-coaching tag-emdr-treatment\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-and-the-safe-place\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-scaled.jpg\" class=\"attachment-full size-full wp-image-27036\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/SichererOrt1-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-and-the-safe-place\/\" >\n\t\t\t\tEMDR and the Safe Place\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11921 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-in-coaching category-operation category-relaxation category-stress-en tag-emdr-device tag-emdr-devices tag-emdr-in-coaching tag-eye-movements tag-rapid-eye-movement-en tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/emdr-and-emdr-devices-in-coaching-self-help-with-the-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen1.jpg\" class=\"attachment-full size-full wp-image-11387\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen1.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen1-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/emdr-and-emdr-devices-in-coaching-self-help-with-the-remstim-3000\/\" >\n\t\t\t\tEMDR and EMDR devices in coaching &#8211; self-help with the REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Anyone who has already conducted an EMDR session with a coach or therapist and has experienced how quickly and easily<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/pages\/11666\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a 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