{"id":11666,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:43","modified_gmt":"2023-09-14T15:30:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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\"A<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWhy Do I Procrastinate? How Procrastination Can Become a Form of Avoidance\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Repeated procrastination may be linked to unpleasant expectations, past criticism, and learned avoidance, though this does not imply a single, overarching cause.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRapid Eye Movement – on the track of REM sleep\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Our sleep is divided into several phases, which alternate with each other during the night. In addition to the deep<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tAnxiety: symptoms\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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How fear makes itself felt Every person knows fears and worries. Anxiety manifests itself on various levels, which can be<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tThe body does not lie by John Diamond\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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“The Body Doesn’t Lie” by John Diamond is a fascinating book that explores the complex connections between our physical symptoms<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWorrying at Night: What Can You Do When Your Mind Won’t Stop?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Nighttime worrying can’t always be resolved by thinking about it some more. It can be crucial to become aware of the emotions and physical sensations associated with the distressing thought. <\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Somatische<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tDissolve somatic markers thanks to EMDR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWhen Guilt Blocks your EMDR Process \u2013 and how to Deal with It\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Between Inner Resistance and Healing Change \u2013 how You Deal with Guilt in EMDR Guilt is one of the emotional<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR self-coaching with the songs of our lives\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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How we can coach ourselves with the help of songs that touch us in a special way, with EMDR. What<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHow does EMDR work?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The main principle of EMDR is bilateral hemispheric stimulation. Eye Movement Desensitization and Reprocessing is believed to directly affect neural<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tThe healing power of emotions by John Diamond\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHeartbreak – what we can do\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Heartbreak – Quick help for those who are overwhelmed by the pain of love. Heartbreak is a painful experience that<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWhy EMDR intensive workshops are so effective & efficient\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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An EMDR workshop is completely different from any seminar you may have attended as a participant to date. This is<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tFear: an overview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Why fear is not a fundamentally negative emotion Fear describes the feeling of being “exposed” as well as “uncanniness”. Although<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Somatische<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tDissolve somatic markers thanks to EMDR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"A<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tIf procrastination is becoming more and more of a burden: You don’t have to do everything on your own\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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If procrastination is becoming an increasing burden for you and you feel like you can’t make progress on your own anymore, it’s a good idea to seek help from a professional.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tOvercome heartbreak faster with EMDR – how we can bear it more easily\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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As we cope with our heartbreak, there is much we can do to make it more bearable. Heartbreak is indisputably<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tHow does EMDR work?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The main principle of EMDR is bilateral hemispheric stimulation. Eye Movement Desensitization and Reprocessing is believed to directly affect neural<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWithout rest and relaxation we are missing something in life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The ability to relax is, in my opinion, one of the most important prerequisites for a happy life. Because it<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11666","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBlog - 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