{"id":11666,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:43","modified_gmt":"2023-09-14T15:30:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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\n\t\t\t\n\t\t\t\t1:1 EMDR-INTENSIV-Workshop: EMDR Self-Coaching with Thomas Buhl\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Learn to coach yourself and your issues using the EMDR self-coaching method under the guidance of Thomas Buhl, inventor of<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"EMDR-Sprechstunde:<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tEMDR Consultation: the First Positive Thought \u2013 your Empowering and Liberating Start\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The First Positive Thought in EMDR Self-Coaching: Simple \u2013 but Crucial Those who work with EMDR \u2013 whether in therapeutic<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHeartbreak – Five Phases\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Heartbreak makes us go through 5 different stages until we have processed the pain of separation. Heartbreak is usually more<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHeartbreak – Grief: We mourn our old love\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Grief and especially coping with grief are important steps in overcoming heartbreak An ended relationship, especially when the breakup was<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tSelf-coaching or coaching with a coach – how do we decide?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Those who want to free themselves from negative emotions and stressful thoughts usually use one of 2 ways: either they<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR and EMDR devices in coaching – self-help with the REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Anyone who has already conducted an EMDR session with a coach or therapist and has experienced how quickly and easily<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tFeeling Instead of Thinking \u2013 why the Mirror Says more than You Think\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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What Do You Feel when You Look in the Mirror? Why Positive Thinking Alone Often Isn’t Enough \u2013 and What<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Somatische<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tDissolve somatic markers thanks to EMDR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tCan the EMDR goggles REMSTIM 3000 help with sleep disorders?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR Coaching Music supports with deep relaxation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Bilateral brain stimulation helps reduce feelings of tension and calm overflowing emotions. Thoughts circling around themselves cease. A soothing inner<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR device REMSTIM 3000 – self-coaching for stress with fast eye movements\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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EMDR – Eye Movement Desensitization and Reprocessing – is an effective and proven method used in trauma therapy and coaching.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRapid Eye Movement – how does REM sleep affect our well-being?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Although REM sleep and its significance cannot be conclusively explained to date and investigations and research around the topic are<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWhen Guilt Blocks your EMDR Process \u2013 and how to Deal with It\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Between Inner Resistance and Healing Change \u2013 how You Deal with Guilt in EMDR Guilt is one of the emotional<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tProper visual stimulation is essential for EMDR and its effectiveness.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Stress<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tEnduring stress does little good\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Enduring stress for too long is unnecessary and does little to help. There’s just nothing more to it than feeling<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Auftrittsangst<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tOvercoming performance anxiety with EMDR in self-coaching\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When fear makes its grand entrance By no means everyone is born a great speaker, performance musician or actor. Quite<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHeartbreak – Five Phases\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Heartbreak makes us go through 5 different stages until we have processed the pain of separation. Heartbreak is usually more<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR remote coaching by phone or Skype\u2122: Quick help with EMDR coaching at a distance.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Get help with your issues regardless of location from an experienced EMDR coach in remote coaching using the EMDR method<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11666","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBlog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T15:30:43+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/blog\\\/\",\"name\":\"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#website\"},\"datePublished\":\"2011-06-28T16:54:52+00:00\",\"dateModified\":\"2023-09-14T15:30:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/en\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - 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