{"id":11667,"date":"2011-03-18T20:04:09","date_gmt":"2011-03-18T20:04:09","guid":{"rendered":"https:\/\/remstim.de\/rapid-eye-movement-stimulation\/"},"modified":"2023-09-14T15:30:32","modified_gmt":"2023-09-14T15:30:32","slug":"rapid-eye-movement-stimulation","status":"publish","type":"page","link":"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/rapid-eye-movement-stimulation\/","title":{"rendered":"Rapid Eye Movement Stimulation"},"content":{"rendered":"

Rapid Eye Movement Stimulation<\/h1>\n

\"EMDR<\/strong>Rapid Eye Movement<\/a>. Almost everyone does it, night after night, when sleep overtakes us and we move from the deep sleep phase into the phase of shallower sleep. Then we are in the REM phase<\/a>, in which our eyes restlessly move back and forth, providing mental rest. It is thought that it is the rapid eye movements during sleep that allow us to process daily experiences and store them as our store of experience. Both beautiful and joyful events as well as challenging life moments are thus integrated into the structures of our brain. Miraculously. Mind and body usually find the necessary relaxation for the next day. We wake up refreshed. Normally!<\/p>\n

But what happens when we are overwhelmed by experiences that involve us so much that we are slow to recover from the memories of them?<\/p>\n

In such cases, we feel uncomfortable. We may doubt ourselves and our abilities. Brooding and pondering, hoping to find a solution or a way out, keep us awake. Our performance is diminished. We feel mentally fatigued.<\/p>\n

The Rapid-Eye Movement Stimulation <\/strong>– also visual bilateral hemispheric stimulation<\/strong> – can help in many cases to reduce feelings of tension and calm excessive emotions. Thoughts circling around oneself cease. A pleasant inner calmness and composure set in. As if by magic, new options for action and alternative solutions appear before the inner eye. (stimulation effects of EMDR<\/a>)<\/p>\n

In visual bilateral hemispheric stimulation, for the purpose of which the REMSTIM 3000<\/a> has been specially developed for, the REM phases of sleep<\/a> are simulated and the user’s eyes are equally stimulated to make rapid back-and-forth movements while awake. This type of intervention has been used since the late 1980s by EMDR<\/a> known.<\/p>\n

\"REMSTIM<\/a>During and after bilateral hemispheric stimulation, there may be intense feelings of distress. A conceivable sign of reliving the moments, the recollection of which in similar situations since then may have repeatedly led to strong emotional reactions. Conjecture suggests that bilateral hemisphere stimulation may result in sustained processing of those past negative experiences. This paves the way for experiencing positive emotions in upcoming similar situations.<\/p>\n

Increasingly, we can regain the ability to use daily challenges beneficially for our personal experience in the future, thanks to our self-regulating relaxation mechanisms. Continuous support through visual bilateral hemispheric stimulation using the REMSTIM 3000<\/a> is able to promote this process in everyday life.<\/p>\n

Please also read the important information<\/a>.<\/p>\n\t\t

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Read more about Rapid Eye Movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tRapid Eye Movement – how does REM sleep affect our well-being?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Although REM sleep and its significance cannot be conclusively explained to date and investigations and research around the topic are ongoing, it is assumed with the greatest possible certainty that<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRapid Eye Movement – how does REM sleep affect our well-being?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Although REM sleep and its significance cannot be conclusively explained to date and investigations and research around the topic are ongoing, it is assumed with the greatest possible certainty that<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

Rapid Eye Movement Stimulation Rapid Eye Movement. Almost everyone does it, night after night, when sleep overtakes us and we move from the deep sleep phase into the phase of shallower sleep. Then we are in the REM phase, in which our eyes restlessly move back and forth, providing mental rest. It is thought that […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11761,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11667","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRapid Eye Movement Stimulation - 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