{"id":11816,"date":"2011-11-11T10:30:52","date_gmt":"2011-11-11T10:30:52","guid":{"rendered":"https:\/\/remstim.de\/with-60000-thoughts-in-a-day-they-better-be-friendly\/"},"modified":"2024-09-21T13:33:03","modified_gmt":"2024-09-21T13:33:03","slug":"with-60000-thoughts-in-a-day-they-better-be-friendly","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/with-60000-thoughts-in-a-day-they-better-be-friendly\/","title":{"rendered":"With 60000 thoughts in a day, they better be friendly&#8230;."},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7500\" title=\"Without rest and relaxation we are missing something in life\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen7.jpg\" alt=\"With 60000 thoughts in a day, they better be friendly....\" width=\"340\" height=\"226\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen7.jpg 425w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen7-300x199.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day. Because if it is true that we think up to 60,000 thoughts in a single day, 80-90 percent of which are the same, then it makes sense to look at what we are thinking. So when in doubt, <a title=\"Fields of application\" href=\"https:\/\/remstim.com\/en\/areas-of-application-of-emdr-in-coaching\/\">negative thoughts<\/a> have a huge impact on our day-to-day <a title=\"Coping with worries &amp; grief\" href=\"https:\/\/remstim.com\/en\/areas-of-application-of-emdr-in-coaching\/coping-with-worries-grief\/\">wellbeing<\/a> and our lives.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/kqM9BZalmbY?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>By changing our emotional reaction to our environment, we are immediately able to make our lives friendlier and more beautiful. Here, <a title=\"Rapid Eye Movement Stimulation\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/rapid-eye-movement-stimulation\/\">Rapid Eye Movement Stimulation<\/a> makes a liberating and decisive contribution through its <a title=\"Stimulation effects\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/stimulation-effects-of-emdr\/\">dissolving effect of<\/a> negative <a title=\"Somatic markers form body memory\" href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\">emotional body markers<\/a> in many cases.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day. Because if it is true that we think up to 60,000 thoughts in a single day, 80-90 percent of which are the same, then it makes sense to look at what we are thinking. So [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[227,230,1516],"tags":[233,261,225,235],"class_list":["post-11816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","category-stress-en","category-video-en","tag-emotional-markers","tag-negative-thoughts","tag-stress-en","tag-well-being"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>With 60000 thoughts in a day, they better be friendly.... - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/en\/with-60000-thoughts-in-a-day-they-better-be-friendly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"With 60000 thoughts in a day, they better be friendly.... - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:description\" content=\"It is useful to subject your thoughts and feelings to a little analysis and correction more often during the day. 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