{"id":11842,"date":"2012-08-25T13:30:23","date_gmt":"2012-08-25T13:30:23","guid":{"rendered":"https:\/\/remstim.de\/increase-daily-resilience-with-emdr-and-remstim-3000\/"},"modified":"2024-10-04T15:40:32","modified_gmt":"2024-10-04T15:40:32","slug":"increase-daily-resilience-with-emdr-and-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/increase-daily-resilience-with-emdr-and-remstim-3000\/","title":{"rendered":"Increase daily resilience with EMDR and REMSTIM 3000"},"content":{"rendered":"<h1>&#8220;I noticed that my resilience in everyday life increased with regular use of the REMSTIM 3000. I am more relaxed and less stressed. At the same time, the challenges seem to have increased. How can that be explained?&#8221;<\/h1>\n<p>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/BwNjACss5GE?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>  The increase in personal resilience, which is associated with greater calmness and less stress, is regularly observed by users of the <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a>. This is also the purpose of using the EMDR device.  <\/p>\n<p>  What&#8217;s more, regaining calm and the ability to relax deeply increases your own motivation and boosts your personal drive. Like after a restful night spent in deep sleep, clear signs of increase in emotional and mental strength and stamina appear after self-application of EMDR &#8211; especially after several applications over days. This goes hand in hand with high resilience and stress resistance.  <\/p>\n<p>  And just like an athlete who is able to improve their performance with regular training, we are also ready for more challenges thanks to greater emotional and mental capabilities.  <\/p>\n<h2>Thanks to EMDR we wish for new challenges<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7475\" title=\"EMDR device REMSTIM 3000 against stress and worries\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen8.jpg\" alt=\"Increase daily resilience with EMDR and REMSTIM 3000\" width=\"340\" height=\"227\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen8.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen8-300x200.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>These new challenges are therefore self-made, rather they are wanted. True to the principle &#8220;Special challenges arise in life precisely when we are ready for them!&#8221;  <\/p>\n<p>  And with every new challenge we tackle, our own skills also grow. While at the same time maintaining personal emotional flexibility, which <a title=\"Using EMDR in self-coaching with the REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">EMDR<\/a> generally helps us to do <a title=\"Using EMDR in self-coaching with the REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">in self-coaching<\/a> thanks to the <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a>, we are thus able to enrich our lives with ever new and exciting experiences.  <\/p>\n<p>  At the same time, new things are often no longer seen as a threat but as an invitation to an extremely interesting life. This is because <a title=\"Coping with worries &amp; grief\" href=\"https:\/\/remstim.com\/en\/areas-of-application-of-emdr-in-coaching\/coping-with-worries-grief\/\">everyday fears and worries<\/a> usually fade more and more into the background.  <\/p>\n<p>  Especially at the beginning, when the inner change is still so present, we perceive the increase in life and experiences that we turn to of our own accord as an increase in challenge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I noticed that my resilience in everyday life increased with regular use of the REMSTIM 3000. I am more relaxed and less stressed. At the same time, the challenges seem to have increased. How can that be explained?&#8221; The increase in personal resilience, which is associated with greater calmness and less stress, is regularly observed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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