{"id":11843,"date":"2012-05-18T08:53:10","date_gmt":"2012-05-18T08:53:10","guid":{"rendered":"https:\/\/remstim.de\/emdr-light-glasses-self-coaching-device-for-more-emotional-power\/"},"modified":"2023-09-14T16:18:00","modified_gmt":"2023-09-14T16:18:00","slug":"emdr-light-glasses-self-coaching-device-for-more-emotional-power","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/emdr-light-glasses-self-coaching-device-for-more-emotional-power\/","title":{"rendered":"EMDR Light Glasses &#8211; Self Coaching Device for More Emotional Power"},"content":{"rendered":"<h1>EMDR Light Glasses as a self coaching device creates new emotional and mental power<\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7468\" title=\"EMDR device REMSTIM 3000 against stress and worries\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5.jpg\" alt=\"EMDR Light Glasses - Self Coaching Device for More Emotional Power\" width=\"340\" height=\"227\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5-300x200.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>The <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a> uses a visual stimulus in the form of a light signal moving back and forth to guide the user to make rapid eye movements in an <a title=\"EMDR in self-coaching\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">EMDR Self Coaching session<\/a>. Thus, the <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a> can be described as <a title=\"EMDR in self-coaching\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">EMDR<\/a> light goggles. Certainly also because the REMSTIM 3000 is worn like a pair of glasses during an <a title=\"EMDR in self-coaching\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">EMDR self-help session<\/a>. At the moment of intervention during a self-coaching session, the user needs to start an EMDR intervention sequence by means of rapid eye movements only with a light finger tap on the start button. Due to the rapid back and forth movements of the eyes, the phase is also called <a title=\"Rapid Eye Movement Stimulation\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/rapid-eye-movement-stimulation\/\">Rapid Eye Movement Stimulation<\/a>. While awake, it simulates the eye movements familiar from rem sleep. They are said to play a particularly restorative and daytime processing role during the night&#8217;s rest. A rested awakening in the morning is usually the result. After an EMDR Coaching application with the <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a>, which is therefore also called <a title=\"EMDR in self-coaching\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">EMDR device<\/a>, many users report <a title=\"Stimulation effects\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/stimulation-effects-of-emdr\/\">deep relaxation and new mental and emotional strength<\/a>.<\/p>\n<h2>EMDR Music in Coaching<\/h2>\n<p>In addition to visual stimulation through EMDR light goggles, auditory signals are also possible. Both visual and auditory <a title=\"Rapid Eye Movement Stimulation\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/rapid-eye-movement-stimulation\/\">stimulation<\/a>, in addition to a tactile manner, belong to the so-called <a title=\"Rapid Eye Movement Stimulation\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/rapid-eye-movement-stimulation\/\">bilateral hemispheric stimulation<\/a>. In auditory stimulation, the coachee uses a special music composed specifically for this purpose.<\/p>\n<p>Through headphones, the user listens to relaxing sounds that are accompanied by tones that constantly switch back and forth between the right and left ear.<\/p>\n<p>The coaching music <a title=\"EMDR Coaching Music supports with deep relaxation\" href=\"\/?p=3051\"><strong>FEEL LIKE EDEN<\/strong> is such an EMDR music, the so-called Bilateral Coaching Music<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EMDR Light Glasses as a self coaching device creates new emotional and mental power The REMSTIM 3000 uses a visual stimulus in the form of a light signal moving back and forth to guide the user to make rapid eye movements in an EMDR Self Coaching session. Thus, the REMSTIM 3000 can be described as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[237,231],"tags":[278,288,262,290,233,229,232,236,228],"class_list":["post-11843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-in-coaching","category-relaxation","tag-emdr-device","tag-emdr-devices","tag-emdr-in-coaching","tag-emdr-music","tag-emotional-markers","tag-eye-movements","tag-rapid-eye-movement-en","tag-rem-phase-en","tag-remstim-3000"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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