{"id":11844,"date":"2014-10-31T07:14:32","date_gmt":"2014-10-31T07:14:32","guid":{"rendered":"https:\/\/remstim.de\/somatic-markers-form-our-body-memory\/"},"modified":"2024-12-22T15:40:41","modified_gmt":"2024-12-22T15:40:41","slug":"somatic-markers-form-our-body-memory","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/","title":{"rendered":"Somatic markers form our body memory"},"content":{"rendered":"<h1>Somatic markers are a term for an endogenous signaling system.<\/h1>\n<p>To better understand how <a title=\"EMDR - Eye Movement Desensitization and Reprocessing\" href=\"https:\/\/remstim.com\/en\/emdr-eye-movement-desensitization-and-reprocessing_\/\">EMDR<\/a> works, it is very helpful to take a closer look at the renowned somatic marker theory.<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/WaybqIzi_GM\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Somatic markers<\/strong> continuously provide us with an emotional assessment of our current life situation in fractions of a second. The name was invented by the Portuguese neuroscientist <a title=\"Ant\u00f3nio Dam\u00e1sio on wikipedia\" href=\"http:\/\/de.wikipedia.org\/wiki\/Ant%C3%B3nio_Dam%C3%A1sio\" target=\"_blank\" rel=\"noopener\">Ant\u00f3nio Dam\u00e1sio<\/a>. His <a title=\"Theory of somatic markers on wikipedia\" href=\"http:\/\/de.wikipedia.org\/wiki\/Ant%C3%B3nio_Dam%C3%A1sio#Die_Theorie_der_somatischen_Marker\" target=\"_blank\" rel=\"noopener\">theory of somatic markers<\/a> is now world-renowned.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7524\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker-bilden-Koerpergedaechtnis.jpg\" alt=\"Somatic markers form our body memory\" width=\"330\" height=\"330\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker-bilden-Koerpergedaechtnis.jpg 346w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker-bilden-Koerpergedaechtnis-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker-bilden-Koerpergedaechtnis-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker-bilden-Koerpergedaechtnis-150x150.jpg 150w\" sizes=\"(max-width: 330px) 100vw, 330px\" \/>According to his theory, already as newborns we humans store our life experiences incessantly in an emotional experiential memory. Everything we experience so far leaves such an emotional trace in our body. The countless decisions we have to make every day are emotionally judged as good or bad, helpful or unhelpful, with the help of this body memory in the decision-making process. The somatic markers function as a signaling system. Ultimately, it is these emotional body markers that we perceive in ourselves when, for example, we mentally imagine the alternative courses of action in order to make a decision. They help us to rule out emotionally unacceptable courses of action from the outset.<\/p>\n<p>Even in the mere perception of situations, we can experience our somatic markers in action: almost all of us know to report that the mere sight of a certain person, a scent, or a song or situation can evoke a physical reaction. At such moments, we perceive sensations (body state changes) somewhere in our body in the process. Our body memory makes itself known to tell us its evaluation.<\/p>\n<p>Thus, past experiences significantly influence our future decisions through our emotional feedback on them and affect our lives. Read more at: <a title=\"Dissolve mental blocks yourself with EMDR and the REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/areas-of-application-of-emdr-in-coaching\/dissolve-mental-blocks-yourself-with-emdr-and-the-remstim-3000\/\">Dissolving Mental Blocks with EMDR<\/a>.<\/p>\n<p>Since it is the somatic markers that allow us to perceive our emotional experience memory in the first place, the two terms are often used interchangeably.<\/p>\n<p>Somatic markers thus form our fully automatic endogenous evaluation system of predictions. They are the initial spark for departure or sound the alarm. Our <a title=\"How we learn fear with the help of somatic markers\" href=\"https:\/\/remstim.com\/en\/how-we-learn-fear-with-the-help-of-somatic-markers\/\">learned fear reactions<\/a> are consequently stored as well as triggered with the help of this emotional experience memory.<\/p>\n<p>In the &#8220;learning&#8221; of somatic markers, both the special brain region called the <a title=\"Fear: How the amygdala controls our fears\" href=\"https:\/\/remstim.com\/en\/fear-how-the-amygdala-controls-our-fears\/\">amygdala<\/a>, which is also held primarily responsible for the development of <a title=\"Anxiety: causes and development of anxiety\" href=\"https:\/\/remstim.com\/en\/anxiety-causes-and-development-of-anxiety\/\">fears<\/a>, and the prefrontal cortical fields according to Ant\u00f3nio Dam\u00e1sio play the decisive role.<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/bNuCbHzrid0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Read on to find out what the different <a title=\"How Somatic Markers Influence Our Lives\" href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\">expression of somatic markers depends on and how they influence our lives<\/a>.<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13477\" class=\"elementor elementor-13477 elementor-10153\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72f89ab2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"72f89ab2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-427041e6\" data-id=\"427041e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-453a4312 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"453a4312\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2a294928\" data-id=\"2a294928\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1aba7f elementor-widget elementor-widget-heading\" data-id=\"a1aba7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Read parts 1 to 3:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1bfc12f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bfc12f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f13d41a\" data-id=\"7f13d41a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e709cd1 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"1e709cd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11970 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-en category-emdr-in-coaching category-fears category-footer-en category-video-en tag-amygdala-en tag-body-memory tag-emotional-body-markers tag-emotional-markers tag-fear tag-somatic-markers\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2.jpg\" class=\"attachment-full size-full wp-image-26909\" alt=\"Wie Somatische Marker unser Leben beeinflussen\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\" >\n\t\t\t\tHow Somatic Markers Influence Our Lives\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Somatic markers make themselves felt with the help of body reactions of varying intensity It is often observed that one situation (external stimulus) only triggers some goose bumps, while another<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\" aria-label=\"Read more about How Somatic Markers Influence Our Lives\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11844 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-en category-emdr-in-coaching category-fears category-footer-en category-video-en tag-body-memory tag-emotional-body-markers tag-emotional-markers tag-somatic-markers\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1.jpg\" class=\"attachment-full size-full wp-image-26894\" alt=\"Somatisch\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\" >\n\t\t\t\tSomatic markers form our body memory\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Somatic markers are a term for an endogenous signaling system. To better understand how EMDR works, it is very helpful to take a closer look at the renowned somatic marker<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\" aria-label=\"Read more about Somatic markers form our body memory\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11821 post type-post status-publish format-standard has-post-thumbnail hentry category-basics category-emdr-in-coaching category-news-en tag-emdr-in-coaching tag-emotional-markers tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/dissolve-somatic-markers-thanks-to-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3.jpg\" class=\"attachment-full size-full wp-image-26927\" alt=\"Somatische Marker mit EMDR aufl\u00f6sen\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/dissolve-somatic-markers-thanks-to-emdr\/\" >\n\t\t\t\tDissolve somatic markers thanks to EMDR\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching, it begins to move through the body during the intervention<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/en\/dissolve-somatic-markers-thanks-to-emdr\/\" aria-label=\"Read more about Dissolve somatic markers thanks to EMDR\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d895458 elementor-grid-1 elementor-hidden-desktop elementor-grid-tablet-1 elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d895458\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11970 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-en category-emdr-in-coaching category-fears category-footer-en category-video-en tag-amygdala-en tag-body-memory tag-emotional-body-markers tag-emotional-markers tag-fear tag-somatic-markers\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2.jpg\" class=\"attachment-full size-full wp-image-26909\" alt=\"Wie Somatische Marker unser Leben beeinflussen\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Somatische-Marker_2-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\" >\n\t\t\t\tHow Somatic Markers Influence Our Lives\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Somatic markers make themselves felt with the help of body reactions of varying intensity It is often observed that one situation (external stimulus) only triggers some goose bumps, while another<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/en\/how-somatic-markers-influence-our-lives\/\" aria-label=\"Read more about How Somatic Markers Influence Our Lives\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11844 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-en category-emdr-in-coaching category-fears category-footer-en category-video-en tag-body-memory tag-emotional-body-markers tag-emotional-markers tag-somatic-markers\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1.jpg\" class=\"attachment-full size-full wp-image-26894\" alt=\"Somatisch\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_1-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\" >\n\t\t\t\tSomatic markers form our body memory\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Somatic markers are a term for an endogenous signaling system. To better understand how EMDR works, it is very helpful to take a closer look at the renowned somatic marker<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/en\/somatic-markers-form-our-body-memory\/\" aria-label=\"Read more about Somatic markers form our body memory\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11821 post type-post status-publish format-standard has-post-thumbnail hentry category-basics category-emdr-in-coaching category-news-en tag-emdr-in-coaching tag-emotional-markers tag-remstim-3000\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/en\/dissolve-somatic-markers-thanks-to-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3.jpg\" class=\"attachment-full size-full wp-image-26927\" alt=\"Somatische Marker mit EMDR aufl\u00f6sen\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Somatische-Marker_3-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/en\/dissolve-somatic-markers-thanks-to-emdr\/\" >\n\t\t\t\tDissolve somatic markers thanks to EMDR\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It is often observed that once the emotional body marker(somatic marker) has been located during EMDR coaching or EMDR self-coaching, it begins to move through the body during the intervention<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/en\/dissolve-somatic-markers-thanks-to-emdr\/\" aria-label=\"Read more about Dissolve somatic markers thanks to EMDR\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Somatic markers are a term for an endogenous signaling system. To better understand how EMDR works, it is very helpful to take a closer look at the renowned somatic marker theory. Somatic markers continuously provide us with an emotional assessment of our current life situation in fractions of a second. The name was invented by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[300,237,286,284,1516],"tags":[305,308,233,302],"class_list":["post-11844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-en","category-emdr-in-coaching","category-fears","category-footer-en","category-video-en","tag-body-memory","tag-emotional-body-markers","tag-emotional-markers","tag-somatic-markers"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Somatic markers form body memory<\/title>\n<meta name=\"description\" content=\"Somatic markers are an endogenous signaling system. 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