{"id":11856,"date":"2012-08-05T09:13:13","date_gmt":"2012-08-05T09:13:13","guid":{"rendered":"https:\/\/remstim.de\/weaving-in-and-anchoring-positive-experiences-and-their-emotions-with-emdr\/"},"modified":"2024-09-26T13:36:31","modified_gmt":"2024-09-26T13:36:31","slug":"weaving-in-and-anchoring-positive-experiences-and-their-emotions-with-emdr","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/weaving-in-and-anchoring-positive-experiences-and-their-emotions-with-emdr\/","title":{"rendered":"Weaving in and anchoring positive experiences and their emotions with EMDR."},"content":{"rendered":"

“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?”<\/h1>\n

\"WeavingYes, it is possible. Rather, integrating positive experiences and their associated emotions is part of the standard process of EMDR. Thus, the so-called weaving in of positive feelings and thoughts is also found in self-coaching with EMDR<\/a>. As read in Step 6 of Self-Coaching with EMDR<\/a>, an anchoring is done at this point in the self-coaching process. The aim is to understand and visualize the first positive thought and its pleasant associations that were experienced during the session.