{"id":11932,"date":"2012-05-13T14:42:47","date_gmt":"2012-05-13T14:42:47","guid":{"rendered":"https:\/\/remstim.de\/emdr-device-remstim-3000-self-coaching-for-stress-with-fast-eye-movements\/"},"modified":"2023-09-14T15:31:26","modified_gmt":"2023-09-14T15:31:26","slug":"emdr-device-remstim-3000-self-coaching-for-stress-with-fast-eye-movements","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/emdr-device-remstim-3000-self-coaching-for-stress-with-fast-eye-movements\/","title":{"rendered":"EMDR device REMSTIM 3000 – self-coaching for stress with fast eye movements"},"content":{"rendered":"

\"EMDREMDR – Eye Movement Desensitization and Reprocessing<\/a> – is an effective and proven method used in trauma therapy and coaching. In both therapy and coaching, the coachee is guided by a therapist or coach. This helps locate the important issues associated with the emotional body markers<\/a>. Once these somatic markers<\/a>, as they are also called, have been identified, they can be resolved by rapid eye movements – also called Rapid Eye Movement <\/a>. In this way, stressful memories are re-integrated in the coachee’s brain and the cause of the coachee’s own perceived stress, a kind of faulty storage of what was once experienced in the brain, is eliminated. In many cases, emotional distancing from the involving issue and deep relaxation follows.<\/p>\n

For everyday challenges such as stress, strain, and other sensitivities, it has been shown to be helpful to perform the rapid eye movements<\/a> regularly and in the demanding situation itself. The REMSTIM 3000<\/a> is the ideal coaching device for this. The EMDR device utilizes the important method component of EMDR, Rapid Eye Movements<\/a>, and allows the user to easily conduct their own coaching session.<\/p>\n

The EMDR device is therefore particularly suitable for self-users who want to self-coach their own performance stress, stress of everyday life and other sensitivities with rapid eye movements.<\/p>\n

Self-coaching with EMDR is particularly easy with the REMSTIM 3000<\/a>. Eye Movement Desensitization and Reprocessing (EMDR) regularly works reliably in coaching.<\/p>\n","protected":false},"excerpt":{"rendered":"

EMDR – Eye Movement Desensitization and Reprocessing – is an effective and proven method used in trauma therapy and coaching. In both therapy and coaching, the coachee is guided by a therapist or coach. This helps locate the important issues associated with the emotional body markers. Once these somatic markers, as they are also called, […]<\/p>\n","protected":false},"author":1,"featured_media":11383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[243,237,231,230],"tags":[262,233,229,228,225,235],"class_list":["post-11932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basics","category-emdr-in-coaching","category-relaxation","category-stress-en","tag-emdr-in-coaching","tag-emotional-markers","tag-eye-movements","tag-remstim-3000","tag-stress-en","tag-well-being"],"acf":[],"yoast_head":"\nEMDR device REMSTIM 3000 - self-coaching with fast eye movements<\/title>\n<meta name=\"description\" content=\"The REMSTIM 3000 is the ideal coaching device. 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