{"id":11969,"date":"2014-10-29T15:02:17","date_gmt":"2014-10-29T14:02:17","guid":{"rendered":"https:\/\/remstim.de\/solving-fear-of-loss-with-emdr-in-self-coaching\/"},"modified":"2026-09-24T16:39:04","modified_gmt":"2026-09-24T14:39:04","slug":"solving-fear-of-loss-with-emdr-in-self-coaching","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/solving-fear-of-loss-with-emdr-in-self-coaching\/","title":{"rendered":"Solving fear of loss with EMDR in self-coaching"},"content":{"rendered":"<h1 style=\"text-align: left;\">Fear of the great loss<\/h1>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-7518\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Verlustangst-mit-EMDR-loesen.jpg\" alt=\"Solve fear of loss with EMDR\" width=\"321\" height=\"265\">Fear of losing a loved one, fear of losing a job, fear of losing one&#8217;s image, fear of losing one&#8217;s partner: Fear of loss occurs in many different facets and affects almost every human relationship.<\/p>\n<p style=\"text-align: left;\">For example, the parent-child relationship, in which the child fears losing affection, prestige, and recognition. Or a love relationship in which the loss of the partner is feared and those involved sink into heartbreak and separation anxiety. <\/p>\n<p style=\"text-align: left;\">In view of society&#8217;s increasing demand for mobility and flexibility, attachment to a person also always means the risk of experiencing the loss of the same. Fear of loss and fear of attachment belong directly together: Because in order to be able to develop the feeling of loss anxiety, one must first know the feeling of attachment. In this context, fear cannot be classified as fundamentally negative. Fears warn us of dangers and make us cautious in certain situations. Thus, in many cases, fear of loss or separation is understandable and, to a certain extent, normal. After all, who is not afraid of losing a loved one?     <\/p>\n<h2 style=\"text-align: left;\">The deep reason behind the fear of loss<\/h2>\n<p style=\"text-align: left;\">Already the Dalai Lama aptly expressed, <em>&#8220;Most of our problems stem from our passionate desire to cling to something we mistakenly accept as permanent.&#8221;<\/em><\/p>\n<p style=\"text-align: left;\">When people form a bond, they build trust with others. This is the prerequisite for a lasting relationship with mutual responsibility. <\/p>\n<p style=\"text-align: left;\">The very first attachment forms within the parent-child relationship. If this relationship is marked by disappointment or even separation, a fear of dependence\u2014and thus of attachment\u2014may develop. Furthermore, people have always been driven by a need for closeness. If a bond seems to be at risk\u2014or if those involved merely imagine it to be\u2014a fear of loss can set in. These pure projections of one\u2019s own mind can then manifest as <a href=\"https:\/\/remstim.com\/eifersucht-ueberwinden\/\">intense jealousy<\/a> in the context of a romantic relationship.    <\/p>\n<p style=\"text-align: left;\">Affected people fear feeling unloved, inferior, or even worthless as part of their attachment anxiety. Many report that fear of loss is accompanied by, among other things, a queasy feeling, with sufferers feeling depressed and anxious. This has an effect on one&#8217;s mind and well-being. It is necessary to separate non-diseased and <a title=\"When fear becomes a disease\" href=\"https:\/\/remstim.com\/wann-angst-zur-krankheit-wird\/\">diseased<\/a> fear of loss. The latter manifests itself, among other things, through a highly irrational and exaggerated level of fear. Sleep disturbances, fainting and panic attacks, alcohol and drug addiction or depression can occur as concomitant symptoms and be an indication of a <a title=\"When fear becomes a disease\" href=\"https:\/\/remstim.com\/wann-angst-zur-krankheit-wird\/\">pathological form of<\/a> fear of loss. (Read more about this under <a title=\"When fear becomes a disease\" href=\"https:\/\/remstim.com\/wann-angst-zur-krankheit-wird\/\">When anxiety becomes an illness<\/a>).      <\/p>\n<p style=\"text-align: left;\">In the case of a non-diseased fear of loss, there is the possibility of helping oneself.<\/p>\n<p style=\"text-align: left;\">EMDR self-coaching is the solution in numerous cases. Learn more at <a title=\"Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000\" href=\"https:\/\/remstim.com\/angst-im-emdr-selbstcoaching-mit-emdr-brille-remstim-3000-ueberwinden\/\">Overcoming Anxiety in EMDR Self-Coaching with EMDR Goggles REMSTIM 3000<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fear of the great loss Fear of losing a loved one, fear of losing a job, fear of losing one&#8217;s image, fear of losing one&#8217;s partner: Fear of loss occurs in many different facets and affects almost every human relationship. For example, the parent-child relationship, in which the child fears losing affection, prestige, and recognition. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[482,464,286,422,339],"tags":[485,483,384,487],"class_list":["post-11969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commitment-anxiety","category-fear-of-loss","category-fears","category-separation-anxiety","category-specific-fear","tag-commitment-anxiety","tag-fear-of-loss","tag-heartbreak","tag-separation-anxiety"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Solving fear of loss with EMDR in self-coaching<\/title>\n<meta name=\"description\" content=\"Resolve fear of loss with EMDR in self-coaching and with the help of the EMDR device REMSTIM 3000. 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