{"id":11989,"date":"2014-05-30T14:47:24","date_gmt":"2014-05-30T14:47:24","guid":{"rendered":"https:\/\/remstim.de\/can-the-emdr-goggles-remstim-3000-help-with-sleep-disorders\/"},"modified":"2023-09-14T16:18:01","modified_gmt":"2023-09-14T16:18:01","slug":"can-the-emdr-goggles-remstim-3000-help-with-sleep-disorders","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/can-the-emdr-goggles-remstim-3000-help-with-sleep-disorders\/","title":{"rendered":"Can the EMDR goggles REMSTIM 3000 help with sleep disorders?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7445\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729.jpg\" alt=\"Reduce sleep problems with EMDR device REMSTIM 3000\" width=\"334\" height=\"229\">To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like <em>&#8220;Are sleep disorders cured by means of the EMDR glasses REMSTIM 3000?&#8221;,<\/em> then it would be easier; the answer would then clearly be <em>&#8220;No&#8221;!<\/em><\/p>\n<p>However, this is mainly due to the fact that sleep disorders are usually classified as a disease because of the word &#8220;disorder&#8221;. More about <strong>sleep disorders<\/strong> can be found on <a title=\"Sleep disorders by Wikipedia\" href=\"http:\/\/de.wikipedia.org\/wiki\/Schlafst%C3%B6rung#ICD-10\" target=\"_blank\" rel=\"noopener\">Wikipedia<\/a> and in <a title=\"ICD-10-F51.xx\" href=\"http:\/\/www.icd-code.de\/icd\/code\/F51.-.html\" target=\"_blank\" rel=\"noopener\">ICD-10<\/a>, the <a title=\"International Statistical Classification of Diseases and Related Health Problems\" href=\"http:\/\/de.wikipedia.org\/wiki\/Internationale_statistische_Klassifikation_der_Krankheiten_und_verwandter_Gesundheitsprobleme\" target=\"_blank\" rel=\"noopener\">International Statistical Classification of Diseases and Related Health Problems<\/a>.<\/p>\n<h1>The EMDR goggles REMSTIM 3000 are designed for coaching, especially self-coaching.<\/h1>\n<p>However, the <strong>REMSTIM 3000 EMDR goggles<\/strong> are not a medical device, but a coaching device, and in no way treat or cure any disease or disorder. Please also read the <a title=\"Important information\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/important-information\/\">important information<\/a>.<\/p>\n<p>However, diseases and their treatment can be supported by means of a coaching device after consultation with the attending physician or therapist. Here the following article <a title=\"Can I support an EMDR treatment with the EMDR glasses REMSTIM 3000?\" href=\"https:\/\/remstim.com\/en\/can-i-support-an-emdr-treatment-with-the-emdr-glasses-remstim-3000\/\">Can I support an EMDR treatment with the EMDR glasses REMSTIM 3000<\/a> gives good advice for a decision.<\/p>\n<p>The EMDR device <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a> can be extremely helpful in many stressful situations. Especially when one&#8217;s own sensitivities and problems arise due to emotional stress. Because as long as we are not talking about any illnesses or pathological disorders, <a title=\"Using EMDR in self-coaching with the REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/using-emdr-in-self-coaching-with-the-remstim-3000\/\">EMDR in self-coaching<\/a> usually leads to more relaxation and calmness, especially in the case of emotional states of everyday life, and triggers strikingly positive effects in the user. Please read more about <a title=\"Stimulation effects of EMDR\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/stimulation-effects-of-emdr\/\">stimulation effects of EMDR<\/a>.<\/p>\n<h2>Problems falling asleep and staying asleep also often have non-organic and non-disease causes<\/h2>\n<p>Problems with falling asleep and sleeping through the night often have <strong>non-organic<\/strong> and <strong>non-diseased<\/strong> causes and are not infrequently the result of <a title=\"Reduce stress &amp; strain\" href=\"https:\/\/remstim.com\/en\/areas-of-application-of-emdr-in-coaching\/reduce-stress-strain\/\">stress, conflicts<\/a>, <a title=\"Coping with worries &amp; grief\" href=\"https:\/\/remstim.com\/en\/areas-of-application-of-emdr-in-coaching\/coping-with-worries-grief\/\">worries and grief<\/a> or hardships. They usually manifest themselves in emotional, mental and physical states of tension. We can make these states of tension the subject of a self-coaching session with the <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/remstim-3000\/\">REMSTIM 3000<\/a>, as long as we feel ourselves able to do so and are not afraid of them. The article <a title=\"Self-coaching or coaching with a coach - how do we decide?\" href=\"https:\/\/remstim.com\/en\/self-coaching-or-coaching-with-a-coach-how-do-we-decide\/\">Self-coaching or coaching with a coach &#8211; how do we decide?<\/a> also helps with this decision.<\/p>\n<p>If we have decided on self-coaching, it is advisable to follow the instructions <a title=\"Self-coach in 6 steps with EMDR thanks to REMSTIM 3000\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/\">In 6 steps with EMDR and REMSTIM self-coaching<\/a> very carefully. The workbook, which is available for download here, is a great help: <a title=\"Download the EMDR self-coaching guide in 6 steps\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/download-the-emdr-self-coaching-guide-in-6-steps\/\">Download guide<\/a><\/p>\n<p>Thanks to the <a title=\"Download the EMDR self-coaching guide in 6 steps\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/download-the-emdr-self-coaching-guide-in-6-steps\/\">instructions for self-coaching<\/a>, we can use the worksheets to record our own condition and our <a title=\"Step 2 of EMDR Self-Coaching: Determining the Emotions\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/2nd-step-of-emdr-self-coaching-determining-the-emotions\/\">subjective touchiness<\/a> regarding our individual <a title=\"1st step of EMDR self-coaching: Determine the topic\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/1st-step-of-emdr-self-coaching-determine-the-topic\/\">coaching topics<\/a> and use them for a before-and-after comparison. In doing so, we record our sensation on a scale once in the <a title=\"Step 2 of EMDR Self-Coaching: Determining the Emotions\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/2nd-step-of-emdr-self-coaching-determining-the-emotions\/\">2nd step: determining emotions<\/a>, i.e. before the <a title=\"4th step of EMDR self-coaching: The intervention with the REMSTIM 3000 (Processing)\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/4th-step-of-emdr-self-coaching-the-intervention-with-the-remstim-3000-processing\/\">4th step<\/a>, the <a title=\"4th step of EMDR self-coaching: The intervention with the REMSTIM 3000 (Processing)\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/4th-step-of-emdr-self-coaching-the-intervention-with-the-remstim-3000-processing\/\">EMDR intervention sets with the REMSTIM 3000<\/a> and at the end of the <a title=\"6.Step of EMDR Self-Coaching: The anchoring to the conclusion.\" href=\"https:\/\/remstim.com\/en\/self-coach-in-6-steps-with-emdr-thanks-to-remstim-3000\/6-step-of-emdr-self-coaching-the-anchoring-to-the-conclusion\/\">6th step: anchoring to conclude<\/a> and thus after the EMDR self-coaching session. The <a title=\"Stimulation effects of EMDR\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/stimulation-effects-of-emdr\/\">positive effect of<\/a> an EMDR self-coaching session thus becomes measurable for us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like &#8220;Are sleep disorders cured by means of the EMDR glasses REMSTIM 3000?&#8221;, then it would be easier; the answer would then clearly be &#8220;No&#8221;! However, this is mainly due to the fact that sleep disorders are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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