{"id":17295,"date":"2023-05-22T16:17:38","date_gmt":"2023-05-22T16:17:38","guid":{"rendered":"https:\/\/remstim.de\/?p=17295"},"modified":"2023-09-19T14:08:44","modified_gmt":"2023-09-19T14:08:44","slug":"emdr-coaching-music-supports-with-deep-relaxation","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/emdr-coaching-music-supports-with-deep-relaxation\/","title":{"rendered":"EMDR Coaching Music supports with deep relaxation"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-3058\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-b-300x300.jpg\" alt=\"EMDR Coaching Music feel like eden b\" width=\"300\" height=\"300\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-b-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-b-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-b-600x600.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-b-150x150.jpg 150w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-b.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>  Bilateral brain stimulation helps reduce feelings of tension and calm overflowing emotions. Thoughts circling around themselves cease. A soothing inner peace and positive emotions set in. As if by magic, new options for action often appear before the inner eye.<br \/>\n<strong>The Bilateral Coaching Music &#8211; also called EMDR Coaching Music &#8211;<\/strong> uses <strong>auditory bilateral stimulation<\/strong>. Thereby the <strong><span style=\"text-decoration: underline;\">use of headphones<\/span> <\/strong>is an important prerequisite. Only in this way can the alternating left-right tones be heard only with the respective one controlled ear, which stimulates our brain bilaterally. Thus, the sounds that are accompanied by unique and soothing sounds in each of the 6 songs of the album <strong>Feel Like Eden<\/strong> unfold their beneficial effect. A beat of 60 beats per minute &#8211; which corresponds to the resting frequency of our heart &#8211; harmoniously regulates our physical and mental well-being.<\/p>\n<h1><a href=\"https:\/\/www.amazon.com\/dp\/B09HCJ6BY1\/\" target=\"_blank\" rel=\"noopener\">Listen to EMDR music on Amazon &gt;&gt;<\/a><\/h1>\n<p>Note: During and after bilateral hemispheric stimulation, there may be intense feelings of distress. (Read also the <a title=\"Important information\" href=\"https:\/\/remstim.com\/en\/basics-for-the-application-of-emdr-in-coaching-with-the-remstim-3000\/important-information\/\">Important Information<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bilateral brain stimulation helps reduce feelings of tension and calm overflowing emotions. Thoughts circling around themselves cease. A soothing inner peace and positive emotions set in. As if by magic, new options for action often appear before the inner eye. The Bilateral Coaching Music &#8211; also called EMDR Coaching Music &#8211; uses auditory bilateral stimulation. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[237],"tags":[493,394,290,317,232],"class_list":["post-17295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-in-coaching","tag-auditory-bilateral-stimulation","tag-bilateral-hemispherical-stimulation","tag-emdr-music","tag-emdr-treatment","tag-rapid-eye-movement-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMDR Coaching Music supports with deep relaxation<\/title>\n<meta name=\"description\" content=\"The Bilateral Coaching Music - also called EMDR Coaching Music - uses auditory bilateral stimulation. 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