{"id":30951,"date":"2026-09-24T11:30:21","date_gmt":"2026-09-24T09:30:21","guid":{"rendered":"https:\/\/remstim.com\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/"},"modified":"2026-09-24T11:30:21","modified_gmt":"2026-09-24T09:30:21","slug":"overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it","status":"publish","type":"post","link":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/","title":{"rendered":"Overcoming Jealousy: Understanding the Urge to Control Without Giving In to It"},"content":{"rendered":"

The urge to check something is not proof that your suspicion is correct. To deal with jealousy, it helps to distinguish between what you\u2019ve observed, your fears, and the action you feel compelled to take. This way, you can address legitimate concerns while avoiding crossing boundaries out of an inner sense of alarm. <\/p>\n

\"A<\/p>\n

At a party, you see your partner laughing for a long time with someone else. You don\u2019t know what they\u2019re talking about. Yet the thought suddenly crosses your mind: \u201cShe\u2019s more important to him than I am.\u201d Maybe your jaw clenches, and you feel the urge to check their phone later. Between the conversation you observed and that impulse lie an interpretation, a feeling, and a desire for control. <\/p>\n

What information do you actually have?<\/h2>\n

Jealousy can arise when boundaries are actually crossed, but also in situations that are still unclear or based on distressing thoughts. The intensity of the feeling does not reliably distinguish between these cases. Therefore, start with what you can specifically identify. <\/p>\n

\u201cThe two of them talked for a long time\u201d describes an observation. \u201cHe\u2019s not interested in me anymore\u201d is one possible interpretation. Are there also broken promises, contradictory statements, or a confirmed breach of trust? Such information deserves an objective clarification. It should not be dismissed as mere jealousy. <\/p>\n

Just because there hasn’t been a confirmed violation of boundaries doesn’t mean you have to pretend you don’t care. You can talk about the situation. Your fear will still be recognizable as a fear. <\/p>\n

Control promises certainty, but does not justify overstepping boundaries<\/h2>\n

Maybe you want to read the news, check a location, or ask the same question over and over until the answer sounds reassuring enough. Behind this may lie a desire to finally feel secure. However, such a desire does not justify secret surveillance, access without consent, or pressure. <\/p>\n

Before you act, state your specific intention to yourself: \u201cI want to search the cell phone now.\u201d This turns a vague urge into an action you can decide on. What do you want to clarify? What question could you ask openly? It\u2019s okay to feel that way while you decide against crossing the line. <\/p>\n

If, right after getting an answer, you feel the need to check again immediately, it\u2019s worth taking a look at this pattern. Has new information come to light, or is the sense of reassurance only temporary? Repeated checking can keep you preoccupied without providing the certainty you\u2019re looking for. <\/p>\n

Talking About a Specific Situation<\/h2>\n

In a secure relationship, you can say, \u201cWhen you two were talking for so long at the party, I felt left out. I\u2019d like to know how you experienced that situation.\u201d You describe the situation and your experience without presenting an unsubstantiated intention as fact. <\/p>\n

Your ideas about intimacy, flirting, and privacy may also differ. In that case, you\u2019ll need clear agreements that apply to both of you and are made voluntarily. A conversation doesn\u2019t guarantee an agreement, but it does make it clear where your views actually differ. <\/p>\n

If a lie or infidelity is confirmed, the situation changes: Now there has been a real breach of trust<\/a>. You shouldn’t try to talk yourself out of this by working on your jealousy. <\/p>\n

That moment at the party is more accurate than \u201call my jealousy\u201d<\/h2>\n

Perhaps the conversation has been resolved, but when you recall the laughter, something inside you still tightens. For any potential inner processing, this specific detail would be relevant: the image of the two of them, the message \u201cI\u2019m unimportant,\u201d your emotion, and any physical sensation you might notice. <\/p>\n

Structured EMDR self-coaching combines a specific topic with emotion, body awareness, and bilateral stimulation\u2014primarily eye movements. Here, your reaction to the scene could serve as a starting point. This does not mean that your suspicion was wrong, nor does it mean that the relationship is safe. These questions remain tied to observable behavior. <\/p>\n

For self-administered EMDR, only manageable, non-pathological everyday issues should be addressed, provided you are sufficiently stable. Learn the complete process and its limitations before using it. A single paragraph does not replace this preparation; you may stop a session at any time. <\/p>\n

When It Makes More Sense to Seek Support Rather Than Continue Investigating<\/h2>\n

If mistrust and controlling behavior dominate your daily life, if you find it difficult to break free from them, or if conflicts are escalating, it makes sense to seek professional help. A psychotherapeutic evaluation can help determine what you need; a diagnosis cannot be made based solely on the label \u201cjealous.\u201d <\/p>\n

In cases of threats, coercion, stalking, or violence, protection and professional help are the top priorities. Even if you realize that you yourself are making threats or exerting control, you need support to stop this behavior. Using EMDR as a form of self-help is no substitute for this. <\/p>\n

For the next specific situation, a clear distinction is enough for now: \u201cThat\u2019s what I saw.\u201d \u201cThat\u2019s what I\u2019m afraid of.\u201d \u201cThat\u2019s what I want to clarify.\u201d You can base your actions on this without denying your feelings or turning them into proof. <\/p>\n","protected":false},"excerpt":{"rendered":"

Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.<\/p>\n","protected":false},"author":1,"featured_media":30938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1603],"tags":[1604],"class_list":["post-30951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","tag-relationships"],"acf":[],"yoast_head":"\nOvercoming Jealousy: Understanding the Urge to Control<\/title>\n<meta name=\"description\" content=\"Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcoming Jealousy: Understanding the Urge to Control\" \/>\n<meta property=\"og:description\" content=\"Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-24T09:30:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2026\/09\/REM-DE-000055-eifersucht-ueberwinden-featured.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Thomas Buhl\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Buhl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/\"},\"author\":{\"name\":\"Thomas Buhl\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\"},\"headline\":\"Overcoming Jealousy: Understanding the Urge to Control Without Giving In to It\",\"datePublished\":\"2026-09-24T09:30:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/\"},\"wordCount\":881,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/REM-DE-000055-eifersucht-ueberwinden-featured.webp\",\"keywords\":[\"Relationships\"],\"articleSection\":[\"Relationships\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/\",\"name\":\"Overcoming Jealousy: Understanding the Urge to Control\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/REM-DE-000055-eifersucht-ueberwinden-featured.webp\",\"datePublished\":\"2026-09-24T09:30:21+00:00\",\"description\":\"Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#primaryimage\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/REM-DE-000055-eifersucht-ueberwinden-featured.webp\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/REM-DE-000055-eifersucht-ueberwinden-featured.webp\",\"width\":1280,\"height\":853,\"caption\":\"A couple is sitting close together\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Overcoming Jealousy: Understanding the Urge to Control Without Giving In to It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/remstim.com\\\/en\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\",\"name\":\"Thomas Buhl\",\"url\":\"https:\\\/\\\/remstim.com\\\/en\\\/author\\\/wp_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Overcoming Jealousy: Understanding the Urge to Control","description":"Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/","og_locale":"en_US","og_type":"article","og_title":"Overcoming Jealousy: Understanding the Urge to Control","og_description":"Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.","og_url":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/","og_site_name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","article_published_time":"2026-09-24T09:30:21+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/remstim.com\/wp-content\/uploads\/2026\/09\/REM-DE-000055-eifersucht-ueberwinden-featured.webp","type":"image\/webp"}],"author":"Thomas Buhl","twitter_misc":{"Written by":"Thomas Buhl","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#article","isPartOf":{"@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/"},"author":{"name":"Thomas Buhl","@id":"https:\/\/remstim.com\/en\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07"},"headline":"Overcoming Jealousy: Understanding the Urge to Control Without Giving In to It","datePublished":"2026-09-24T09:30:21+00:00","mainEntityOfPage":{"@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/"},"wordCount":881,"commentCount":0,"publisher":{"@id":"https:\/\/remstim.com\/en\/#organization"},"image":{"@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2026\/09\/REM-DE-000055-eifersucht-ueberwinden-featured.webp","keywords":["Relationships"],"articleSection":["Relationships"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/","url":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/","name":"Overcoming Jealousy: Understanding the Urge to Control","isPartOf":{"@id":"https:\/\/remstim.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#primaryimage"},"image":{"@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2026\/09\/REM-DE-000055-eifersucht-ueberwinden-featured.webp","datePublished":"2026-09-24T09:30:21+00:00","description":"Take jealousy seriously, distinguish facts from fears, and understand the urge to control without overstepping legitimate boundaries or your own limits.","breadcrumb":{"@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#primaryimage","url":"https:\/\/remstim.com\/wp-content\/uploads\/2026\/09\/REM-DE-000055-eifersucht-ueberwinden-featured.webp","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2026\/09\/REM-DE-000055-eifersucht-ueberwinden-featured.webp","width":1280,"height":853,"caption":"A couple is sitting close together"},{"@type":"BreadcrumbList","@id":"https:\/\/remstim.com\/en\/overcoming-jealousy-understanding-the-urge-to-control-without-giving-in-to-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/remstim.com\/en\/"},{"@type":"ListItem","position":2,"name":"Overcoming Jealousy: Understanding the Urge to Control Without Giving In to It"}]},{"@type":"WebSite","@id":"https:\/\/remstim.com\/en\/#website","url":"https:\/\/remstim.com\/en\/","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","description":"Wie wir schnell Entspannung finden.","publisher":{"@id":"https:\/\/remstim.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remstim.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/remstim.com\/en\/#organization","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","url":"https:\/\/remstim.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/remstim.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp","width":304,"height":80,"caption":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress"},"image":{"@id":"https:\/\/remstim.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/remstim.com\/en\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07","name":"Thomas Buhl","url":"https:\/\/remstim.com\/en\/author\/wp_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/posts\/30951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/comments?post=30951"}],"version-history":[{"count":0,"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/posts\/30951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/media\/30938"}],"wp:attachment":[{"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/media?parent=30951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/categories?post=30951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remstim.com\/en\/wp-json\/wp\/v2\/tags?post=30951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}