{"id":16461,"date":"2014-09-11T12:28:26","date_gmt":"2014-09-11T12:28:26","guid":{"rendered":"https:\/\/remstim.de\/coach-formador-e-inventor-de-las-gafas-emdr-remstim-3000-y-del-metodo-self-coaching\/"},"modified":"2024-10-03T16:38:55","modified_gmt":"2024-10-03T16:38:55","slug":"coach-formador-e-inventor-de-las-gafas-emdr-remstim-3000-y-del-metodo-self-coaching","status":"publish","type":"page","link":"https:\/\/remstim.com\/es\/coach-formador-e-inventor-de-las-gafas-emdr-remstim-3000-y-del-metodo-self-coaching\/","title":{"rendered":"Terapeuta, coach, formador e inventor de las gafas EMDR REMSTIM 3000 y del m\u00e9todo de autocoaching"},"content":{"rendered":"<h1><span style=\"font-size: 24px;\">Thomas Buhl<\/span><\/h1>\n<h2>Profesional alternativo para la psicoterapia, terapeuta de EMDR y trauma, entrenador y formador de EMDR, as\u00ed como desarrollador de las gafas EMDR REMSTIM 3000 y del m\u00e9todo de autocoaching<\/h2>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/eiyj7IW_tCY?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><br \/>\n<br \/>  Bienvenido, espero tu visita y tu inter\u00e9s. Perm\u00edteme contarte brevemente c\u00f3mo llegu\u00e9 a desarrollar el m\u00e9todo de autocoaching EMDR y las gafas EMDR REMSTIM 3000.  <\/p>\n<p>  Antes de conocer la <a title=\"EMDR - Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares\" href=\"https:\/\/remstim.com\/es\/emdr-desensibilizacion-y-reprocesamiento-por-movimientos-oculares\/\">EMDR<\/a>, cre\u00eda que siempre era impotente para soportar cualquiera de mis emociones, especialmente las depresivas y sus fluctuaciones.  <\/p>\n<p><a title=\"Reducir el estr\u00e9s y la tensi\u00f3n\" href=\"https:\/\/remstim.com\/es\/areas-de-aplicacion-de-emdr-en-coaching\/reducir-el-estres-y-la-tension\/\">Estr\u00e9s<\/a>, <a title=\"Afrontar la preocupaci\u00f3n y la tristeza\" href=\"https:\/\/remstim.com\/es\/areas-de-aplicacion-de-emdr-en-coaching\/afrontar-la-preocupacion-y-la-tristeza\/\">pena y preocupaciones<\/a>, <a href=\"https:\/\/remstim.com\/es\/superar-el-miedo-en-el-autocoaching-emdr-con-las-gafas-emdr-remstim-3000\/\">miedos existenciales y miedo al fracaso en la vida cotidiana<\/a>, conflictos interpersonales, falta de objetivos, desmotivaci\u00f3n, tristeza; la lista de afecciones emocionales, mentales y f\u00edsicas que con demasiada frecuencia tienen un impacto negativo en nuestras vidas es larga.  <\/p>\n<p>  Hoy s\u00e9 que no estamos indefensos a merced de nuestros estados emocionales negativos. Mis experiencias con muchas personas queridas que me han hecho confidencias hasta ahora me han ense\u00f1ado que casi ninguno de nosotros tiene que soportar nuestras cargas emocionales, como el estr\u00e9s o las preocupaciones, durante mucho tiempo. No m\u00e1s all\u00e1 del momento en que necesitamos ser conscientes de ello. Despu\u00e9s de eso, tenemos una opci\u00f3n real y podemos ayudarnos a nosotros mismos.  <\/p>\n<p><a title=\"\u00bfC\u00f3mo funciona la EMDR?\" href=\"https:\/\/remstim.com\/es\/como-funciona-la-emdr\/\">EMDR<\/a>, el m\u00e9todo de <a title=\"Estimulaci\u00f3n de movimientos oculares r\u00e1pidos\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/estimulacion-de-movimientos-oculares-rapidos\/\">movimientos oculares<\/a> r\u00e1pidos, lo hace posible en muchas situaciones. Llevo a\u00f1os utilizando este m\u00e9todo en el coaching y especialmente en <a title=\"Utilizaci\u00f3n de EMDR en autocoaching con el REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">el autocoaching<\/a>. Y entonces, mientras trataba personalmente a mis clientes con EMDR como coach, se me ocurri\u00f3 la idea de mostrar a la gente c\u00f3mo pod\u00edan <strong>ayudarse a s\u00ed mismos<\/strong> en el momento de estr\u00e9s extremo.  <\/p>\n<p>  Esto dio lugar al <a title=\"Autocoaching en 6 pasos con EMDR gracias a REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/autocoaching-en-6-pasos-con-emdr-gracias-a-remstim-3000\/descargar-la-guia-de-autoaprendizaje-emdr-en-6-pasos\/\">m\u00e9todo de autocoaching EMDR<\/a> y a las <a title=\"Descargar la gu\u00eda de autoaprendizaje EMDR en 6 pasos\" href=\"https:\/\/remstim.com\/es\/autocoaching-en-6-pasos-con-emdr-gracias-a-remstim-3000\/descargar-la-guia-de-autoaprendizaje-emdr-en-6-pasos\/\">instrucciones para el autocoaching EMDR en 6 pasos<\/a>.  <\/p>\n<p>  Lo que faltaba entonces era un <strong>dispositivo EMDR<\/strong> pr\u00e1ctico y fiable que pudiera estimular al usuario externamente mientras se entrenaba a s\u00ed mismo. Result\u00f3 que un <a title=\"\u00bfQu\u00e9 t\u00e9cnica de estimulaci\u00f3n utilizan las gafas REMSTIM 3000 EMDR?\" href=\"https:\/\/remstim.com\/es\/que-tecnica-de-estimulacion-utilizan-las-gafas-remstim-3000-emdr\/\">est\u00edmulo visual<\/a> <strong>externo<\/strong>, en particular, nos coloca a cada uno en esa posici\u00f3n tan \u00fatil en la que podemos dedicarnos a nuestros asuntos con toda tranquilidad.  <\/p>\n<p>  En aquel momento no hab\u00eda nada en el mercado. As\u00ed que desarroll\u00e9 las <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/remstim-3000\/\">gafas EMDR REMSTIM 3000<\/a>, que simulan los t\u00edpicos movimientos de la mano de un entrenador EMDR. Al mismo tiempo, las gafas oscurecen el campo de visi\u00f3n del usuario, lo que le ayuda a centrar su atenci\u00f3n en su yo m\u00e1s \u00edntimo durante el autocoaching. Aqu\u00ed es donde pueden sentirse los <a title=\"Efectos estimulantes de la EMDR\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/efectos-estimulantes-de-la-emdr\/\">efectos positivos del autocoaching EMDR<\/a> en forma de cambios beneficiosos en tus propios pensamientos y emociones.  <\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/nvt1Br4oSuE?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>  Gracias a las gafas EMDR REMSTIM 3000 y a mis instrucciones<a title=\"Descargar la gu\u00eda de autoaprendizaje EMDR en 6 pasos\" href=\"https:\/\/remstim.com\/es\/autocoaching-en-6-pasos-con-emdr-gracias-a-remstim-3000\/descargar-la-guia-de-autoaprendizaje-emdr-en-6-pasos\/\">(descarga gratuita<\/a>), el autocoaching EMDR es r\u00e1pido y f\u00e1cil de usar para casi todo el mundo. No obstante, me preguntan regularmente si estar\u00eda dispuesto a ense\u00f1ar el manejo especial de este eficaz m\u00e9todo y del REMSTIM 3000. S\u00ed, con mucho gusto.  <\/p>\n<p>  En mis <a href=\"https:\/\/remstim.com\/es\/el-taller-11-intensivo-emdr-self-coaching-con-el-remstim-3000\/\">talleres 1&#215;1-INTENSIVO: Autocoaching EMDR con el REMSTIM<\/a> 3000, ense\u00f1o los <a title=\"Autocoaching en 6 pasos con EMDR gracias a REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/autocoaching-en-6-pasos-con-emdr-gracias-a-remstim-3000\/descargar-la-guia-de-autoaprendizaje-emdr-en-6-pasos\/\">6 pasos del autocoaching<\/a>.  <\/p>\n<p>  En momentos de intensa experiencia de especial tensi\u00f3n emocional, llevamos dentro de nosotros en ese mismo instante la gran oportunidad de un cambio duradero. Porque son sobre todo las peque\u00f1as y recurrentes sensibilidades y fluctuaciones emocionales de la vida cotidiana las que pueden mostrarnos indirectamente el camino hacia una mayor serenidad, estabilidad ante los conflictos, aptitud mental y creatividad. S\u00f3lo tenemos que recorrer el camino.  <\/p>\n<p>  Gracias al autocoaching EMDR, podemos regularnos precisamente en esos momentos y desencadenar el cambio hacia una mayor valent\u00eda y confianza en nuestras propias capacidades. Hay tantas experiencias y oportunidades ricas y beneficiosas esper\u00e1ndonos en la vida. No dejemos que se nos pasen sin utilizar.  <\/p>\n<p>  Atentamente, Thomas Buhl  \t\t<div data-elementor-type=\"section\" data-elementor-id=\"16820\" class=\"elementor elementor-16820 elementor-9690\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66545d1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66545d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e35579c\" data-id=\"e35579c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4af4aecb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4af4aecb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1a85d00d\" data-id=\"1a85d00d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d097efe elementor-widget elementor-widget-heading\" data-id=\"d097efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Art\u00edculo de Thomas P.H. Buhl en la revista Sein, n\u00famero de julio\/2014.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-15cc26e0 elementor-section-content-top elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15cc26e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6103467e\" data-id=\"6103467e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebfa736 elementor-widget elementor-widget-image\" data-id=\"ebfa736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sein.de\/selbstcoaching-mit-emdr\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"253\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2023\/03\/Sein_de_07_2014.png\" class=\"attachment-large size-large wp-image-16416\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84c3fc5\" data-id=\"84c3fc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-685af31 elementor-widget elementor-widget-text-editor\" data-id=\"685af31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lea en l\u00ednea el \u00faltimo art\u00edculo de Thomas P.H. Buhl en la revista <strong>Sein<\/strong> en www.sein.de:<a title=\"Autocoaching con EMDR en la revista Sein.de\" href=\"http:\/\/www.sein.de\/archiv\/2014\/juli-2014\/selbstcoaching-mit-emdr.html\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Self-coaching with EMDR*: Casi todos los d\u00edas experimentamos estr\u00e9s y momentos desagradables&#8230; Thomas Buhl ha desarrollado -bas\u00e1ndose en la investigaci\u00f3n sobre el trauma- un m\u00e9todo de autocoaching con gafas EMDR, que<\/a>&#8230;<a title=\"Autocoaching con EMDR en la revista Sein.de\" href=\"http:\/\/www.sein.de\/archiv\/2014\/juli-2014\/selbstcoaching-mit-emdr.html\" target=\"_blank\" rel=\"noopener noreferrer\">[Leer m\u00e1s]<\/a><\/p>\n<p>Puede encontrar la versi\u00f3n descargable de la revista Sein, n\u00famero de julio\/2014 aqu\u00ed: <a title=\"Versi\u00f3n PDF de la revista Sein, n\u00famero 07\/2014\" href=\"https:\/\/www.sein.de\/print-archiv\/juli-2014\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sein.de\/print-archiv\/juli-2014\/<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-947c90d elementor-section-content-top elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"947c90d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0729d84\" data-id=\"0729d84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8679122 elementor-widget elementor-widget-image\" data-id=\"8679122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sein.de\/selbstcoaching-mit-emdr\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"253\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2023\/03\/Sein_de_07_2014.png\" class=\"attachment-large size-large wp-image-16416\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-879bbf6 elementor-widget elementor-widget-text-editor\" data-id=\"879bbf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lea en l\u00ednea el \u00faltimo art\u00edculo de Thomas P.H. Buhl en la revista <strong>Sein<\/strong> en www.sein.de:<a title=\"Autocoaching con EMDR en la revista Sein.de\" href=\"http:\/\/www.sein.de\/archiv\/2014\/juli-2014\/selbstcoaching-mit-emdr.html\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Self-coaching with EMDR*: Casi todos los d\u00edas experimentamos estr\u00e9s y momentos desagradables&#8230; Thomas Buhl ha desarrollado -bas\u00e1ndose en la investigaci\u00f3n sobre el trauma- un m\u00e9todo de autocoaching con gafas EMDR, que<\/a>&#8230;<a title=\"Autocoaching con EMDR en la revista Sein.de\" href=\"http:\/\/www.sein.de\/archiv\/2014\/juli-2014\/selbstcoaching-mit-emdr.html\" target=\"_blank\" rel=\"noopener noreferrer\">[Leer m\u00e1s]<\/a><\/p>\n<p>Puede encontrar la versi\u00f3n descargable de la revista Sein, n\u00famero de julio\/2014 aqu\u00ed: <a title=\"Versi\u00f3n PDF de la revista Sein, n\u00famero 07\/2014\" href=\"https:\/\/www.sein.de\/print-archiv\/juli-2014\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sein.de\/print-archiv\/juli-2014\/<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Thomas Buhl Profesional alternativo para la psicoterapia, terapeuta de EMDR y trauma, entrenador y formador de EMDR, as\u00ed como desarrollador de las gafas EMDR REMSTIM 3000 y del m\u00e9todo de autocoaching Bienvenido, espero tu visita y tu inter\u00e9s. Perm\u00edteme contarte brevemente c\u00f3mo llegu\u00e9 a desarrollar el m\u00e9todo de autocoaching EMDR y las gafas EMDR REMSTIM [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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