{"id":16485,"date":"2011-11-11T10:30:52","date_gmt":"2011-11-11T10:30:52","guid":{"rendered":"https:\/\/remstim.de\/con-60000-pensamientos-en-un-dia-mas-vale-que-sean-amistosos\/"},"modified":"2024-09-21T13:34:41","modified_gmt":"2024-09-21T13:34:41","slug":"con-60000-pensamientos-en-un-dia-mas-vale-que-sean-amistosos","status":"publish","type":"post","link":"https:\/\/remstim.com\/es\/con-60000-pensamientos-en-un-dia-mas-vale-que-sean-amistosos\/","title":{"rendered":"Con 60000 pensamientos en un d\u00eda, m\u00e1s vale que sean amistosos&#8230;."},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7500\" title=\"Sin descanso y relajaci\u00f3n nos falta algo en la vida\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen7.jpg\" alt=\"Con 60000 pensamientos en un d\u00eda, m\u00e1s vale que sean amistosos....\" width=\"340\" height=\"226\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen7.jpg 425w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen7-300x199.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>Es \u00fatil analizar y corregir los propios pensamientos y sentimientos varias veces al d\u00eda. Porque si es cierto que pensamos hasta 60.000 pensamientos en un solo d\u00eda, de los cuales el 80-90% son iguales, entonces tiene sentido fijarse en lo que pensamos. As\u00ed que, en caso de duda, <a title=\"\u00c1mbitos de aplicaci\u00f3n\" href=\"https:\/\/remstim.com\/es\/areas-de-aplicacion-de-emdr-en-coaching\/\">los pensamientos negativos<\/a> tienen un enorme impacto en nuestro <a title=\"Afrontar la preocupaci\u00f3n y la tristeza\" href=\"https:\/\/remstim.com\/es\/areas-de-aplicacion-de-emdr-en-coaching\/afrontar-la-preocupacion-y-la-tristeza\/\">bienestar<\/a> cotidiano y en nuestra vida.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/kqM9BZalmbY?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Si cambiamos nuestra respuesta emocional a nuestro entorno, conseguiremos inmediatamente que nuestra vida sea m\u00e1s amable y hermosa. <a title=\"Estimulaci\u00f3n de movimientos oculares r\u00e1pidos\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/estimulacion-de-movimientos-oculares-rapidos\/\">La Estimulaci\u00f3n por Movimientos Oculares R\u00e1pidos<\/a> aporta aqu\u00ed una contribuci\u00f3n liberadora y decisiva por su <a title=\"Efectos de estimulaci\u00f3n\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/efectos-estimulantes-de-la-emdr\/\">efecto disolvente de<\/a> los <a title=\"Los marcadores som\u00e1ticos forman la memoria corporal\" href=\"https:\/\/remstim.com\/es\/los-marcadores-somaticos-forman-nuestra-memoria-corporal\/\">marcadores corporales emocionales<\/a> negativos en muchos casos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es \u00fatil analizar y corregir los propios pensamientos y sentimientos varias veces al d\u00eda. Porque si es cierto que pensamos hasta 60.000 pensamientos en un solo d\u00eda, de los cuales el 80-90% son iguales, entonces tiene sentido fijarse en lo que pensamos. As\u00ed que, en caso de duda, los pensamientos negativos tienen un enorme impacto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[625,621,1521],"tags":[626,622,624,627],"class_list":["post-16485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estres","category-noticias","category-video-es","tag-bienestar","tag-estres","tag-marcadores-emocionales","tag-pensamientos-negativos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Con 60000 pensamientos en un d\u00eda, m\u00e1s vale que sean amistosos.... - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/es\/con-60000-pensamientos-en-un-dia-mas-vale-que-sean-amistosos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Con 60000 pensamientos en un d\u00eda, m\u00e1s vale que sean amistosos.... - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:description\" content=\"Es \u00fatil analizar y corregir los propios pensamientos y sentimientos varias veces al d\u00eda. 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