{"id":16500,"date":"2012-08-25T13:30:23","date_gmt":"2012-08-25T13:30:23","guid":{"rendered":"https:\/\/remstim.de\/aumentar-la-resiliencia-diaria-con-emdr-y-remstim-3000\/"},"modified":"2024-10-04T15:33:04","modified_gmt":"2024-10-04T15:33:04","slug":"aumentar-la-resiliencia-diaria-con-emdr-y-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/es\/aumentar-la-resiliencia-diaria-con-emdr-y-remstim-3000\/","title":{"rendered":"Aumentar la resiliencia diaria con EMDR y REMSTIM 3000"},"content":{"rendered":"<h1>&#8220;He notado que mi resistencia en la vida cotidiana ha aumentado con el uso regular del REMSTIM 3000. Estoy m\u00e1s relajado y menos estresado. Al mismo tiempo, los retos parecen haber aumentado. \u00bfC\u00f3mo puede explicarse esto?&#8221;<\/h1>\n<p>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/BwNjACss5GE?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>  El aumento de la resiliencia personal, que se asocia a una mayor tranquilidad y menos estr\u00e9s, es observado regularmente por los usuarios del <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/remstim-3000\/\">REMSTIM 3000<\/a>. \u00c9ste es tambi\u00e9n el prop\u00f3sito de utilizar el dispositivo EMDR.  <\/p>\n<p>  Es m\u00e1s, recuperar la calma y la capacidad de relajarte profundamente aumenta tu propia motivaci\u00f3n y potencia tu impulso personal. Al igual que tras una noche de sue\u00f1o profundo y reparador, tras la autoaplicaci\u00f3n de EMDR aparecen signos claros de aumento de la fuerza y la resistencia emocional y mental, especialmente tras varias aplicaciones a lo largo de varios d\u00edas. Esto va unido a una gran resiliencia y resistencia al estr\u00e9s.  <\/p>\n<p>  Y al igual que un atleta que es capaz de mejorar su rendimiento con un entrenamiento regular, tambi\u00e9n estamos preparados para m\u00e1s retos gracias a una mayor capacidad emocional y mental.  <\/p>\n<h2>Gracias a EMDR deseamos nuevos retos<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7475\" title=\"Dispositivo EMDR REMSTIM 3000 contra el estr\u00e9s y las preocupaciones\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen8.jpg\" alt=\"Aumentar la resiliencia diaria con EMDR y REMSTIM 3000\" width=\"340\" height=\"227\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen8.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen8-300x200.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>Estos nuevos retos son, por tanto, autoimpuestos, m\u00e1s bien deseados. Fiel al principio &#8220;\u00a1Los retos especiales surgen en la vida exactamente cuando estamos preparados para ellos!&#8221;  <\/p>\n<p>  Y con cada nuevo reto que afrontamos, nuestras propias habilidades tambi\u00e9n crecen. Al mismo tiempo que mantenemos la flexibilidad emocional personal, algo que <a title=\"Utilizaci\u00f3n de EMDR en autocoaching con el REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">el EMDR<\/a> suele ayudarnos a hacer <a title=\"Utilizaci\u00f3n de EMDR en autocoaching con el REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">en el autocoaching<\/a> gracias al <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/remstim-3000\/\">REMSTIM<\/a> 3000, podemos as\u00ed enriquecer nuestras vidas con experiencias siempre nuevas y emocionantes.  <\/p>\n<p>  Al mismo tiempo, las cosas nuevas ya no suelen verse como una amenaza, sino como una invitaci\u00f3n a una vida sumamente interesante. Esto se debe a que <a title=\"Afrontar la preocupaci\u00f3n y la tristeza\" href=\"https:\/\/remstim.com\/es\/areas-de-aplicacion-de-emdr-en-coaching\/afrontar-la-preocupacion-y-la-tristeza\/\">los miedos y preocupaciones cotidianos<\/a> suelen desvanecerse cada vez m\u00e1s en un segundo plano.  <\/p>\n<p>  Especialmente al principio, cuando el cambio interior a\u00fan est\u00e1 tan presente, percibimos el aumento de vida y experiencias a las que acudimos por propia voluntad como un aumento de desaf\u00edo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;He notado que mi resistencia en la vida cotidiana ha aumentado con el uso regular del REMSTIM 3000. Estoy m\u00e1s relajado y menos estresado. Al mismo tiempo, los retos parecen haber aumentado. \u00bfC\u00f3mo puede explicarse esto?&#8221; El aumento de la resiliencia personal, que se asocia a una mayor tranquilidad y menos estr\u00e9s, es observado regularmente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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