{"id":16501,"date":"2012-05-15T12:49:04","date_gmt":"2012-05-15T12:49:04","guid":{"rendered":"https:\/\/remstim.de\/emdr-y-dispositivos-emdr-en-coaching-autoayuda-con-el-remstim-3000\/"},"modified":"2023-09-14T16:18:06","modified_gmt":"2023-09-14T16:18:06","slug":"emdr-y-dispositivos-emdr-en-coaching-autoayuda-con-el-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/es\/emdr-y-dispositivos-emdr-en-coaching-autoayuda-con-el-remstim-3000\/","title":{"rendered":"EMDR y dispositivos EMDR en coaching – autoayuda con el REMSTIM 3000"},"content":{"rendered":"

\"EMDRCualquiera que ya haya realizado una sesi\u00f3n de EMDR<\/a> con un coach o terapeuta y haya experimentado con qu\u00e9 rapidez y facilidad se resuelven muchos problemas, se har\u00e1 r\u00e1pidamente a la idea de utilizar EMDR<\/a> por s\u00ed mismo. Porque, en \u00faltima instancia, lo que ayuda y libera es la intervenci\u00f3n en el momento de vivir la situaci\u00f3n estresante.<\/p>\n

Por lo general, basta con revivir en la propia memoria el acontecimiento emocionalmente implicado. En el momento en que el cuerpo y las emociones reviven la experiencia desagradable, es importante intervenir con la ayuda de movimientos oculares r\u00e1pidos. Estos movimientos oculares r\u00e1pidos son probablemente conocidos por la terapia EMDR.<\/p>\n

Sin embargo, la EMDR no s\u00f3lo puede utilizarse en terapia. Las posibilidades de utilizar EMDR son diferentes. Por lo tanto, EMDR es naturalmente tambi\u00e9n adecuado para el coaching cuando se trata de entrenar las tensiones de la vida cotidiana. Por eso, el EMDR en coaching suele ser la herramienta elegida para la autoayuda en muchas situaciones. Los usuarios de s\u00ed mismos se agitan entonces delante de sus propios ojos. Pero aqu\u00ed juegan un papel esencial dos factores: por un lado, resulta agotador agitar uno mismo la mano delante de los ojos y, por otro, el “reloj” del impulso est\u00e1 en el propio cuerpo. Ambos van en detrimento de un autocoaching EMDR eficaz y exitoso.<\/p>\n

Los dispositivos EMDR son muy \u00fatiles<\/h1>\n

Es m\u00e1s f\u00e1cil hacerlo con dispositivos EMDR adecuados. Estos dispositivos EMDR, por ejemplo, crean un est\u00edmulo mediante suaves pulsos de luz, que el usuario sigue con la mirada. La consecuencia son movimientos oculares r\u00e1pidos, seguidos regularmente de una relajaci\u00f3n profunda.<\/p>\n

El REMSTIM<\/a> 3000 es un dispositivo EMDR de este tipo que puede utilizarse pr\u00e1cticamente en cualquier lugar para una sesi\u00f3n espont\u00e1nea de autocoaching gracias a su dise\u00f1o ligero y a su facilidad de uso. Precisamente esta espontaneidad es la gran ventaja de los dispositivos EMDR como el REMSTIM<\/a> 3000, ya que las tensiones emocionales pueden regularse r\u00e1pidamente de este modo con la ayuda de una sesi\u00f3n de autoayuda EMDR. La creciente conciencia y experiencia de ser capaz de entrenarse a uno mismo a trav\u00e9s de una autoayuda eficaz utilizando EMDR<\/a> y dispositivos EMDR ampl\u00eda enormemente el propio campo de acci\u00f3n. El REMSTIM 3000 se pone como unas gafas y se puede iniciar una sesi\u00f3n de EMDR como parte de una sesi\u00f3n de autocoaching. Por lo tanto, REMSTIM 3000 tambi\u00e9n puede describirse como una gafa EMDR<\/a>. (Lea la informaci\u00f3n importante<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"

Cualquiera que ya haya realizado una sesi\u00f3n de EMDR con un coach o terapeuta y haya experimentado con qu\u00e9 rapidez y facilidad se resuelven muchos problemas, se har\u00e1 r\u00e1pidamente a la idea de utilizar EMDR por s\u00ed mismo. Porque, en \u00faltima instancia, lo que ayuda y libera es la intervenci\u00f3n en el momento de vivir […]<\/p>\n","protected":false},"author":1,"featured_media":16291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[636,625,642,631],"tags":[643,644,635,634,619,629],"class_list":["post-16501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-en-coaching","category-estres","category-operacion","category-relajacion","tag-dispositivo-emdr","tag-dispositivos-emdr","tag-emdr-en-coaching","tag-movimiento-ocular-rapido","tag-movimientos-oculares","tag-remstim-3000-es"],"acf":[],"yoast_head":"\nEMDR y dispositivos EMDR en coaching - 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