{"id":16503,"date":"2012-05-30T17:02:10","date_gmt":"2012-05-30T17:02:10","guid":{"rendered":"https:\/\/remstim.de\/utilizacion-de-emdr-en-autocoaching-gracias-a-remstim-3000\/"},"modified":"2023-09-14T16:18:08","modified_gmt":"2023-09-14T16:18:08","slug":"utilizacion-de-emdr-en-autocoaching-gracias-a-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/es\/utilizacion-de-emdr-en-autocoaching-gracias-a-remstim-3000\/","title":{"rendered":"Utilizaci\u00f3n de EMDR en autocoaching gracias a REMSTIM 3000"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7470\" title=\"Dispositivo EMDR REMSTIM 3000 contra el estr\u00e9s y las preocupaciones\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16.jpg\" alt=\"Utilizaci\u00f3n de EMDR en autocoaching gracias a REMSTIM 3000\" width=\"340\" height=\"227\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16-300x200.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>Si se cree a la inventora del m\u00e9todo de terapia y coaching <a title=\"EMDR - Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares\" href=\"https:\/\/remstim.com\/es\/emdr-desensibilizacion-y-reprocesamiento-por-movimientos-oculares\/\">EMDR<\/a> Francine Shapiro, descubri\u00f3 el efecto calmante de los movimientos oculares r\u00e1pidos al caminar.<\/p>\n<p><a title=\"EMDR - Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares\" href=\"https:\/\/remstim.com\/es\/emdr-desensibilizacion-y-reprocesamiento-por-movimientos-oculares\/\">EMDR<\/a> son las siglas de <a title=\"EMDR - Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares\" href=\"https:\/\/remstim.com\/es\/emdr-desensibilizacion-y-reprocesamiento-por-movimientos-oculares\/\">Eye Movement Desensitization and Reprocessing (Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares<\/a> ) y ha demostrado su impacto en todo el mundo en los \u00faltimos 20 a\u00f1os. Utilizado principalmente con \u00e9xito en terapias con personas traumatizadas, el m\u00e9todo tambi\u00e9n muestra sus beneficiosos <a title=\"Efectos de estimulaci\u00f3n\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/efectos-estimulantes-de-la-emdr\/\">efectos estimulantes<\/a> en el coaching con el estr\u00e9s cotidiano.<br \/>\nPara la mayor\u00eda de las personas, resulta inicialmente rompedor y, en \u00faltima instancia, irritante que los movimientos oculares r\u00e1pidos, tal y como se utilizan en <a title=\"EMDR - Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares\" href=\"https:\/\/remstim.com\/es\/emdr-desensibilizacion-y-reprocesamiento-por-movimientos-oculares\/\">EMDR<\/a> como intervenci\u00f3n, tengan unos efectos de estimulaci\u00f3n tan beneficiosos y eficaces. Sin embargo, al cabo de un rato te acostumbras a este efecto relajante y ya no quieres echarlo de menos.<br \/>\nMientras que en el coaching el coachee es guiado por un coach y el proceso EMDR se experimenta as\u00ed conjuntamente, tambi\u00e9n existe la posibilidad de utilizar <a title=\"EMDR en autocoaching\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">EMDR en el autocoaching<\/a>.<\/p>\n<h1>Utilizaci\u00f3n del REMSTIM 3000 para aplicar el m\u00e9todo EMDR en el autocoaching<\/h1>\n<p>Aplicar EMDR uno mismo significa aplicar los <a title=\"Autoentrenamiento en 6 pasos con el REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/autocoaching-en-6-pasos-con-emdr-gracias-a-remstim-3000\/\">6 pasos del proceso de autocoaching<\/a> uno a uno y en el momento adecuado realizar dichos movimientos oculares r\u00e1pidos como intervenci\u00f3n EMDR. Este tipo de estimulaci\u00f3n bilateral visual tambi\u00e9n se conoce como t\u00e9cnica EMDR, pero tambi\u00e9n se utiliza en otros m\u00e9todos de coaching como wingave\u00ae. Siempre es el <a title=\"Movimientos oculares flexibles\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/movimientos-oculares-flexibles\/\">r\u00e1pido vaiv\u00e9n de los ojos<\/a> lo que recuerda a las fases REM del sue\u00f1o. REM son las siglas en ingl\u00e9s de Movimiento Ocular R\u00e1pido.<\/p>\n<p>La autoaplicaci\u00f3n de <a title=\"Utilizaci\u00f3n de EMDR en autocoaching con el REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">EMDR<\/a> es tan f\u00e1cil como dar un paseo. As\u00ed es como a uno le gusta creerse la historia del origen.<\/p>\n<p>El <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/remstim-3000\/\">REMSTIM<\/a> 3000 es el dispositivo de auto-entrenamiento ideal para realizar correctamente <a title=\"Estimulaci\u00f3n de movimientos oculares r\u00e1pidos\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/estimulacion-de-movimientos-oculares-rapidos\/\">la Estimulaci\u00f3n R\u00e1pida por Movimientos Oculares<\/a> en el momento crucial. El REMSTIM 3000, por ejemplo, destaca gratamente entre los dispositivos EMDR, ya que es tan ligero y manejable como unas gafas. Al lado de las voluminosas barras y tiras luminosas, las gafas EMDR parecen casi filigranas.<\/p>\n<p>Un dispositivo de autocoaching es especialmente \u00fatil si est\u00e1 disponible en el momento estresante y permite una intervenci\u00f3n r\u00e1pida. Gracias a su malet\u00edn, el REMSTIM 3000 puede llevarse siempre consigo de forma segura. Por lo tanto, apenas hay nada que se interponga en el camino de una<a title=\"EMDR en autocoaching\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\"> aplicaci\u00f3n<\/a> inmediata <a title=\"EMDR en autocoaching\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">del<\/a><a title=\"EMDR en autocoaching\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\"> autocoaching<\/a> <a title=\"EMDR en autocoaching\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">EMDR<\/a>.<\/p>\n<p>Realizar movimientos oculares r\u00e1pidos con la ayuda del <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/remstim-3000\/\">REMSTIM<\/a> 3000 como higiene mental diaria tambi\u00e9n puede conducir a una fuerza y resistencia mentales sostenidas. Una buena preparaci\u00f3n para tensiones emocionales especiales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si se cree a la inventora del m\u00e9todo de terapia y coaching EMDR Francine Shapiro, descubri\u00f3 el efecto calmante de los movimientos oculares r\u00e1pidos al caminar. EMDR son las siglas de Eye Movement Desensitization and Reprocessing (Desensibilizaci\u00f3n y Reprocesamiento por Movimientos Oculares ) y ha demostrado su impacto en todo el mundo en los \u00faltimos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[650,636],"tags":[626,623,643,644,651,635,640,619,629],"class_list":["post-16503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-es","category-emdr-en-coaching","tag-bienestar","tag-cargas","tag-dispositivo-emdr","tag-dispositivos-emdr","tag-emdr-es","tag-emdr-en-coaching","tag-fase-rem","tag-movimientos-oculares","tag-remstim-3000-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Utilizaci\u00f3n de EMDR en autocoaching gracias a REMSTIM 3000<\/title>\n<meta name=\"description\" content=\"Utilice el REMSTIM 3000 para aplicar el m\u00e9todo EMDR en el autocoaching. 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