{"id":16505,"date":"2012-09-11T07:20:01","date_gmt":"2012-09-11T07:20:01","guid":{"rendered":"https:\/\/remstim.de\/piense-mejor-con-movimientos-oculares-rapidos\/"},"modified":"2023-09-14T16:18:06","modified_gmt":"2023-09-14T16:18:06","slug":"piense-mejor-con-movimientos-oculares-rapidos","status":"publish","type":"post","link":"https:\/\/remstim.com\/es\/piense-mejor-con-movimientos-oculares-rapidos\/","title":{"rendered":"Piense mejor con movimientos oculares r\u00e1pidos"},"content":{"rendered":"<h1>C\u00f3mo el vaiv\u00e9n de nuestros ojos nos proporciona m\u00e1s aptitud mental<\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-2920\" title=\"M\u00e1s salud mental gracias a los movimientos oculares r\u00e1pidos y al dispositivo EMDR REMSTIM 3000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/09\/Mehr-mentale-Fitness-dank-schneller-Augenbewegungen-und-EMDR-Geraet-REMSTIM-3000.jpg\" alt=\"M\u00e1s salud mental gracias a los movimientos oculares r\u00e1pidos y al dispositivo EMDR REMSTIM 3000\" width=\"340\" height=\"226\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/09\/Mehr-mentale-Fitness-dank-schneller-Augenbewegungen-und-EMDR-Geraet-REMSTIM-3000.jpg 425w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/09\/Mehr-mentale-Fitness-dank-schneller-Augenbewegungen-und-EMDR-Geraet-REMSTIM-3000-300x199.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>Los movimientos oculares r\u00e1pidos ayudan a mejorar la memoria, aumentan las ideas creativas y facilitan el pensamiento. Esta es la conclusi\u00f3n de un estudio de los psic\u00f3logos Howard Ehrlichman y Dragana <sup>Micic1<\/sup>.<\/p>\n<p>As\u00ed, los participantes en el estudio deb\u00edan encontrar sin\u00f3nimos, lo que pon\u00eda a prueba la memoria asociativa. Y las observaciones mostraron que las tareas complejas en particular, que pon\u00edan a prueba las capacidades cognitivas de los sujetos de una manera especial, daban lugar a numerosos movimientos oculares r\u00e1pidos. En tareas menos dif\u00edciles, como pulsar un bot\u00f3n en respuesta a una se\u00f1al, apenas hab\u00eda movimiento ocular.<\/p>\n<p>Para confirmar sus resultados, los investigadores impusieron restricciones a algunos de sus sujetos. Por ejemplo, a un grupo de participantes no se le permiti\u00f3 mover los ojos mientras resolv\u00edan las tareas. Seg\u00fan las propias declaraciones de los participantes, era mucho m\u00e1s dif\u00edcil resolver las tareas planteadas. Adem\u00e1s, 18 de 75 sujetos no pudieron cumplir el requisito de no mover los ojos mientras trabajaban en la pregunta. Lo hicieron de todos modos.<\/p>\n<p>Parece evidente que los movimientos oculares y los procesos cognitivos est\u00e1n estrechamente relacionados. Los investigadores concluyeron que los movimientos oculares r\u00e1pidos optimizan el flujo de informaci\u00f3n y, por tanto, la cooperaci\u00f3n entre los hemisferios izquierdo y derecho del cerebro. La inducci\u00f3n activa de este proceso tambi\u00e9n se conoce como <a title=\"Estimulaci\u00f3n de movimientos oculares r\u00e1pidos\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/estimulacion-de-movimientos-oculares-rapidos\/\">estimulaci\u00f3n hemisf\u00e9rica bilateral o estimulaci\u00f3n de movimientos oculares r\u00e1pidos<\/a>, entre otras.<\/p>\n<h2>Autocoaching con movimientos oculares r\u00e1pidos gracias al dispositivo EMDR REMSTIM 3000<\/h2>\n<p>Los resultados coinciden con la experiencia de los usuarios <a title=\"Estimulaci\u00f3n de movimientos oculares r\u00e1pidos\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/estimulacion-de-movimientos-oculares-rapidos\/\">de la Estimulaci\u00f3n por Movimientos Oculares R\u00e1pidos<\/a>, s\u00f3lo que a la inversa. Esto se debe a que los movimientos oculares r\u00e1pidos no se observan simplemente como resultado de un mayor rendimiento mental, sino que se utilizan activamente para mejorar conscientemente el propio rendimiento de la memoria mental y emocional de forma regular a trav\u00e9s de movimientos oculares r\u00e1pidos autoinducidos.<\/p>\n<p>Estas conexiones se conocen desde hace m\u00e1s de 20 a\u00f1os gracias <a title=\"Utilizaci\u00f3n de EMDR en autocoaching con el REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/utilizacion-de-emdr-en-autocoaching-con-el-remstim-3000\/\">al coaching EMDR<\/a>. El <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/es\/remstim-3000\/\">REMSTIM<\/a> 3000 estimula los movimientos oculares r\u00e1pidos del usuario como gafas EMDR en el autoentrenamiento; regularmente con los <a title=\"Efectos estimulantes de la EMDR\" href=\"https:\/\/remstim.com\/es\/fundamentos-de-la-utilizacion-de-emdr-en-coaching-con-el-remstim-3000\/efectos-estimulantes-de-la-emdr\/\">efectos de estimulaci\u00f3n<\/a> deseados como resultado, que se esperan de un dispositivo EMDR.<\/p>\n<p>Adem\u00e1s de las capacidades cognitivas de la memoria, son tambi\u00e9n las propias capacidades emocionales las que mejoran con la estimulaci\u00f3n hemisf\u00e9rica bilateral y desempe\u00f1an un papel importante en la <a title=\"Reducir el estr\u00e9s y la tensi\u00f3n\" href=\"https:\/\/remstim.com\/es\/areas-de-aplicacion-de-emdr-en-coaching\/reducir-el-estres-y-la-tension\/\">reducci\u00f3n del estr\u00e9s y otras sensibilidades<\/a>.<\/p>\n<hr class=\"divider-html\" style=\"border-top: 1px solid #bbb; margin-top: 30px; margin-bottom: 30px;\">\n<p><sup>1<\/sup> <a title=\"\u00bfPor qu\u00e9 la gente mueve los ojos cuando piensa? por Howard Ehrlichman y Dragana Micic\" href=\"http:\/\/cdp.sagepub.com\/content\/21\/2\/96.full\" target=\"_blank\" rel=\"noopener\">Howard Ehrlichman y Dragana Micic, \u00bfPor qu\u00e9 mueve la gente los ojos cuando piensa?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo el vaiv\u00e9n de nuestros ojos nos proporciona m\u00e1s aptitud mental Los movimientos oculares r\u00e1pidos ayudan a mejorar la memoria, aumentan las ideas creativas y facilitan el pensamiento. Esta es la conclusi\u00f3n de un estudio de los psic\u00f3logos Howard Ehrlichman y Dragana Micic1. As\u00ed, los participantes en el estudio deb\u00edan encontrar sin\u00f3nimos, lo que pon\u00eda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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