{"id":16530,"date":"2014-10-31T14:16:52","date_gmt":"2014-10-31T14:16:52","guid":{"rendered":"https:\/\/remstim.de\/superar-el-miedo-a-las-aranas-con-emdr-en-self-coaching\/"},"modified":"2023-09-14T16:03:39","modified_gmt":"2023-09-14T16:03:39","slug":"superar-el-miedo-a-las-aranas-con-emdr-en-self-coaching","status":"publish","type":"post","link":"https:\/\/remstim.com\/es\/superar-el-miedo-a-las-aranas-con-emdr-en-self-coaching\/","title":{"rendered":"Superar el miedo a las ara\u00f1as con EMDR en Self-Coaching"},"content":{"rendered":"

En la red del miedo<\/h1>\n

\"SuperarPeque\u00f1a, peluda, de patas largas, repugnante: no son pocas las personas que sienten un escalofr\u00edo cuando se enfrentan a una ara\u00f1a. Es dif\u00edcil escapar de los bichos, sobre todo porque nos los encontramos casi constantemente en los s\u00f3tanos o en la naturaleza. Seg\u00fan los cient\u00edficos, cerca de 1,5 millones de ara\u00f1as viven en una superficie de 4.000 metros cuadrados en Europa Central.<\/p>\n

Casi uno de cada diez alemanes padece miedo a las ara\u00f1as, la llamada aracnofobia. Los expertos sospechan que la gente teme a estos bichos desde hace cientos de a\u00f1os.<\/p>\n

A primera vista, la fobia a las ara\u00f1as parece totalmente inapropiada, ya que en nuestras latitudes s\u00f3lo hay dos ejemplares capaces de producir heridas dolorosas por mordedura. Seg\u00fan esto, la peligrosidad objetiva de estos insectos desempe\u00f1a un papel menor en el desarrollo del miedo a las ara\u00f1as.<\/p>\n

Son m\u00e1s bien otros aspectos, como el hecho de que aparezcan aparentemente sin previo aviso y, por tanto, de repente, y que la mayor\u00eda de las veces realicen cambios de movimiento imprevisibles y r\u00e1pidos, los que provocan este miedo a los bichos.<\/p>\n

A algunas personas les asusta el hecho de que el cuerpo de una ara\u00f1a no se parezca en nada al cuerpo humano. Pero una experiencia negativa con el animal en la primera infancia tambi\u00e9n puede provocar fobia a las ara\u00f1as. Adem\u00e1s, los padres desempe\u00f1an un papel importante como modelos en la formaci\u00f3n de la aracnofobia. Si reaccionan de forma exagerada ante el encuentro con el insecto, ense\u00f1an literalmente a su hijo a temerlo.<\/p>\n

De d\u00f3nde viene el miedo a las ara\u00f1as<\/h2>\n

La mayor\u00eda siente asco, cuya base es innata en todo ser humano y est\u00e1 estrechamente relacionada con las ganas de vomitar y las arcadas. En el pasado, algunas culturas cre\u00edan que los peque\u00f1os insectos pod\u00edan transmitir enfermedades. Por lo tanto, el asco serv\u00eda como mecanismo de protecci\u00f3n. Seg\u00fan Charles Darwin, se supone que la expresi\u00f3n facial resultante advierte a los dem\u00e1s seres humanos de un peligro potencial. En consecuencia, el miedo a las ara\u00f1as es tambi\u00e9n una reacci\u00f3n natural valiosa desde la memoria humana. Tiene por objeto incitarnos a actuar en situaciones peligrosas y, por tanto, puede salvarnos la vida.<\/p>\n

En la gran mayor\u00eda de los casos, se trata de un miedo no enfermizo<\/span> a las ara\u00f1as que va acompa\u00f1ado de malestar y sensaci\u00f3n de n\u00e1useas. Estas reacciones no son motivo de preocupaci\u00f3n, pero pueden limitar gravemente la calidad de vida.<\/p>\n

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Lea el informe de autocoaching EMDR\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tAutocoaching EMDR: Heike ya no tiene miedo a las ara\u00f1as\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Informe de coaching sobre autocoaching guiado de una fobia a las ara\u00f1as no enferma con EMDR y las gafas EMDR REMSTIM 3000 Cuando Heike (nombre ficticio) acudi\u00f3 a m\u00ed, ten\u00eda<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tAutocoaching EMDR: Heike ya no tiene miedo a las ara\u00f1as\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Informe de coaching sobre autocoaching guiado de una fobia a las ara\u00f1as no enferma con EMDR y las gafas EMDR REMSTIM 3000 Cuando Heike (nombre ficticio) acudi\u00f3 a m\u00ed, ten\u00eda<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t
La fobia a las ara\u00f1as s\u00f3lo amenaza con convertirse en patol\u00f3gica<\/a> si se evita entrar en el s\u00f3tano, el garaje o el cobertizo del jard\u00edn por principio<\/strong> o si el encuentro con los bichos siempre<\/strong> provoca p\u00e1nico<\/strong>. En estas circunstancias, una mirada m\u00e1s atenta a la propia aracnofobia no puede hacer da\u00f1o. Una aracnofobia patol\u00f3gica<\/a> tambi\u00e9n puede ir acompa\u00f1ada de trastornos del sue\u00f1o, desmayos o depresi\u00f3n.<\/p>\n

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C\u00f3mo podemos gestionar nuestro miedo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tSuperar el miedo en el autocoaching EMDR con las gafas EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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C\u00f3mo podemos desaprender nuestros miedos en autocoaching con EMDR y las gafas EMDR Remstim 3000. Las reacciones de miedo a veces se manifiestan como sensaciones silenciosas, pero lo m\u00e1s frecuente<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tSuperar el miedo en el autocoaching EMDR con las gafas EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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C\u00f3mo podemos desaprender nuestros miedos en autocoaching con EMDR y las gafas EMDR Remstim 3000. Las reacciones de miedo a veces se manifiestan como sensaciones silenciosas, pero lo m\u00e1s frecuente<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer m\u00e1s\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

En la red del miedo Peque\u00f1a, peluda, de patas largas, repugnante: no son pocas las personas que sienten un escalofr\u00edo cuando se enfrentan a una ara\u00f1a. Es dif\u00edcil escapar de los bichos, sobre todo porque nos los encontramos casi constantemente en los s\u00f3tanos o en la naturaleza. Seg\u00fan los cient\u00edficos, cerca de 1,5 millones de […]<\/p>\n","protected":false},"author":1,"featured_media":16315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[703,725,723,678],"tags":[726,727,683,724],"class_list":["post-16530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ansiedad-especifica","category-aracnofobia","category-miedo-a-las-aranas","category-miedos","tag-aracnofobia","tag-fobia-a-las-aranas","tag-miedo","tag-miedo-a-las-aranas"],"acf":[],"yoast_head":"\nSuperar el miedo a las ara\u00f1as con EMDR en Self-Coaching<\/title>\n<meta name=\"description\" content=\"Superar el miedo a las ara\u00f1as con EMDR en autocoaching y con la ayuda de las gafas EMDR REMSTIM 3000. Casi uno de cada diez alemanes sufre aracnofobia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/es\/superar-el-miedo-a-las-aranas-con-emdr-en-self-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superar el miedo a las ara\u00f1as con EMDR en Self-Coaching\" \/>\n<meta property=\"og:description\" content=\"Superar el miedo a las ara\u00f1as con EMDR en autocoaching y con la ayuda de las gafas EMDR REMSTIM 3000. 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