{"id":11672,"date":"2011-05-02T07:28:25","date_gmt":"2011-05-02T07:28:25","guid":{"rendered":"https:\/\/remstim.de\/gerer-les-soucis-et-le-chagrin\/"},"modified":"2023-09-14T15:30:47","modified_gmt":"2023-09-14T15:30:47","slug":"gerer-les-soucis-et-le-chagrin","status":"publish","type":"page","link":"https:\/\/remstim.com\/fr\/domaines-dapplication-de-lemdr-dans-le-coaching\/gerer-les-soucis-et-le-chagrin\/","title":{"rendered":"G\u00e9rer les soucis et le chagrin"},"content":{"rendered":"

G\u00e9rer les soucis et le chagrin en autocoaching avec l’EMDR<\/h1>\n

Celui qui per\u00e7oit son environnement avec une compassion pr\u00e9voyante et qui s’attend en m\u00eame temps \u00e0 la d\u00e9tresse, se trouve dans l’inqui\u00e9tude. Ses sentiments, ses pens\u00e9es et ses actions sont caract\u00e9ris\u00e9s par la suspicion. Les craintes sont parfois plus concr\u00e8tes, parfois moins. Comme souvent, l’interpr\u00e9tation subjective de son propre environnement joue un r\u00f4le d\u00e9cisif dans la pr\u00e9occupation en soi. Ce ne sont pas les choses en soi que nous craignons, mais leur repr\u00e9sentation.<\/p>\n

L’attention personnelle se concentre sur les craintes et les cons\u00e9quences n\u00e9gatives possibles.<\/p>\n

Plus l’inqui\u00e9tude grandit, plus la capacit\u00e9 \u00e0 se d\u00e9tendre se perd \u00e0 vue d’\u0153il. L’agitation caract\u00e9rise l’\u00e9tat mental et \u00e9motionnel de la personne qui s’inqui\u00e8te. Le risque de g\u00e9n\u00e9ralisation augmente. Les soucis sont ensuite report\u00e9s sur d’autres situations.<\/p>\n

C’est au plus tard \u00e0 ce moment-l\u00e0 qu’il est important de mettre un terme au flot de pens\u00e9es et de sentiments n\u00e9gatifs qui d\u00e9ferle.<\/p>\n

\u00c0 l’aide de la la stimulation rapide des mouvements oculaires<\/a> – l’intervention EMDR – et le REMSTIM 3000<\/a> les cha\u00eenes de pens\u00e9es per\u00e7ues comme mena\u00e7antes peuvent \u00eatre interrompues dans de nombreux cas.<\/p>\n

Un nouveau sens des r\u00e9alit\u00e9s peut alors retrouver sa place dans le monde des pens\u00e9es, qu’il s’agisse d’une inqui\u00e9tude concernant la situation financi\u00e8re, d’une pr\u00e9vision sombre d’un avenir qui semble d\u00e9senchanter ou d’un “mauvais” pressentiment diffus.<\/p>\n

L’\u00e9tat \u00e9motionnel individuel s’am\u00e9liore souvent \u00e0 vue d’\u0153il une fois que les attentes personnelles qui cr\u00e9ent un avenir sombre ont \u00e9t\u00e9 stopp\u00e9es.<\/p>\n

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 <\/p>\n

En savoir plus sur l’EMDR<\/h2>\n

 <\/p>\n\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

G\u00e9rer les soucis et le chagrin en autocoaching avec l’EMDR Celui qui per\u00e7oit son environnement avec une compassion pr\u00e9voyante et qui s’attend en m\u00eame temps \u00e0 la d\u00e9tresse, se trouve dans l’inqui\u00e9tude. Ses sentiments, ses pens\u00e9es et ses actions sont caract\u00e9ris\u00e9s par la suspicion. Les craintes sont parfois plus concr\u00e8tes, parfois moins. Comme souvent, l’interpr\u00e9tation […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11759,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11672","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nG\u00e9rer les soucis et le chagrin - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/fr\/domaines-dapplication-de-lemdr-dans-le-coaching\/gerer-les-soucis-et-le-chagrin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00e9rer les soucis et le chagrin - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:description\" content=\"G\u00e9rer les soucis et le chagrin en autocoaching avec l’EMDR Celui qui per\u00e7oit son environnement avec une compassion pr\u00e9voyante et qui s’attend en m\u00eame temps \u00e0 la d\u00e9tresse, se trouve dans l’inqui\u00e9tude. 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