{"id":11724,"date":"2011-12-02T17:22:09","date_gmt":"2011-12-02T17:22:09","guid":{"rendered":"https:\/\/remstim.de\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/"},"modified":"2023-11-16T17:38:05","modified_gmt":"2023-11-16T17:38:05","slug":"appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000","status":"publish","type":"page","link":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/","title":{"rendered":"Appliquer l&#8217;EMDR en auto-coaching avec le REMSTIM 3000"},"content":{"rendered":"<h2>Qu&#8217;est-ce que l&#8217;EMDR ?<\/h2>\n<p style=\"text-align: left;\">EMDR est l&#8217;abr\u00e9viation de Eye Movement Desensitization and Reprocessing et est \u00e0 l&#8217;origine une m\u00e9thode de traitement des traumatismes pour la psychoth\u00e9rapie. Elle a \u00e9t\u00e9 d\u00e9velopp\u00e9e par le Dr Francine Shapiro.<\/p>\n<p><iframe title=\"Lecteur vid\u00e9o YouTube\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/4QicOEiVLi4\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: left;\">L&#8217;EMDR est consid\u00e9r\u00e9e comme une m\u00e9thode efficace de traitement du <a title=\"R\u00e9duire le stress et les tensions\" href=\"https:\/\/remstim.com\/fr\/domaines-dapplication-de-lemdr-dans-le-coaching\/reduire-le-stress-et-les-tensions\/\">stress et de la d\u00e9tresse<\/a>. Apr\u00e8s une application EMDR r\u00e9ussie, la plupart des personnes se sentent nettement soulag\u00e9es. Les croyances ressenties, qui ont une influence n\u00e9gative sur l&#8217;interpr\u00e9tation de la situation de vie personnelle, sont reformul\u00e9es de mani\u00e8re positive. Les sensations de stress s&#8217;att\u00e9nuent souvent de mani\u00e8re perceptible.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-826 alignright\" title=\"EMDR en auto-coaching avec le REMSTIM 3000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg\" alt=\"EMDR en auto-coaching avec le REMSTIM 3000\" width=\"300\" height=\"217\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger.jpg 407w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: left;\">Le REMSTIM 3000 utilise la composante m\u00e9thodologique importante de la <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">stimulation rapide des mouvements oculaires (Rapid Eye Movement Stimulation<\/a> ) de l&#8217;EMDR. En auto-coaching, le REMSTIM 3000 permet ainsi de r\u00e9duire le stress et les contraintes du quotidien. En particulier lorsque la cause est li\u00e9e \u00e0 des exp\u00e9riences v\u00e9cues.<\/p>\n<p style=\"text-align: left;\">La <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">stimulation h\u00e9misph\u00e9rique bilat\u00e9rale<\/a> du cerveau &#8211; \u00e9galement appel\u00e9e <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">Rapid Eye Movement Stimulation<\/a> &#8211; constitue l&#8217;\u00e9l\u00e9ment central de l&#8217;EMDR. Les <a title=\"Mouvements oculaires flexibles\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/mouvements-oculaires-flexibles\/\">mouvements oculaires<\/a> rapides jouent ici un r\u00f4le d\u00e9cisif. Dans de nombreux cas, cela permet de renforcer les ressources et de traiter les exp\u00e9riences stressantes qui participent au d\u00e9clenchement de nombreuses sensations de stress. Selon le mod\u00e8le th\u00e9orique du traitement adaptatif de l&#8217;information, ces <a title=\"Les marqueurs \u00e9motionnels se d\u00e9placent\" href=\"https:\/\/remstim.com\/fr\/dissoudre-les-marqueurs-somatiques-grace-a-lemdr\/\">exp\u00e9riences stressantes<\/a> sont ancr\u00e9es dans des r\u00e9seaux de m\u00e9moire bloqu\u00e9s ou incompl\u00e8tement int\u00e9gr\u00e9s dans le cerveau.<\/p>\n<p style=\"text-align: left;\">Selon les connaissances actuelles, la cause est suppos\u00e9e \u00eatre une sorte de (mauvais) stockage des souvenirs pertinents dans le cerveau. En effet, habituellement, les souvenirs p\u00e9nibles sont trait\u00e9s par le traitement normal de l&#8217;information du cerveau, r\u00e9solus et en partie stock\u00e9s comme des exp\u00e9riences pr\u00e9cieuses sans sensations r\u00e9siduelles douloureuses. Le <a title=\"Rapid Eye Movement - comment le sommeil paradoxal influence-t-il notre bien-\u00eatre ?\" href=\"https:\/\/remstim.com\/fr\/rapid-eye-movement-comment-le-sommeil-paradoxal-influence-t-il-notre-bien-etre\/\">sommeil paradoxal<\/a> joue un r\u00f4le important \u00e0 cet \u00e9gard. La grande similitude entre la <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">stimulation bilat\u00e9rale<\/a> par des <a title=\"Mouvements oculaires flexibles\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/mouvements-oculaires-flexibles\/\">mouvements oculaires rapides<\/a> et le <a title=\"Rapid Eye Movement - comment le sommeil paradoxal influence-t-il notre bien-\u00eatre ?\" href=\"https:\/\/remstim.com\/fr\/rapid-eye-movement-comment-le-sommeil-paradoxal-influence-t-il-notre-bien-etre\/\">sommeil paradoxal<\/a> est \u00e9vidente.<\/p>\n<h3 style=\"text-align: left;\">EMDR en auto-coaching<\/h3>\n<p style=\"text-align: left;\"><a href=\"https:\/\/remstim.com\/fr\/remstim-3000\/\"><img decoding=\"async\" class=\"alignleft wp-image-22022\" title=\"REMSTIM 3000 Appareil de coaching EMDR\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2023\/09\/R3-neben-Koffer_white-300x250.jpg\" alt=\"Remstim 3000 mod\u00e8le 2023\" width=\"330\" height=\"275\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2023\/09\/R3-neben-Koffer_white-300x250.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2023\/09\/R3-neben-Koffer_white-600x500.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2023\/09\/R3-neben-Koffer_white-1024x853.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2023\/09\/R3-neben-Koffer_white-768x640.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2023\/09\/R3-neben-Koffer_white.jpg 1200w\" sizes=\"(max-width: 330px) 100vw, 330px\" \/><\/a>Alors que l&#8217;EMDR a \u00e9t\u00e9 d\u00e9velopp\u00e9e en premier lieu pour traiter les souvenirs p\u00e9nibles en cas de stress post-traumatique, il s&#8217;est rapidement av\u00e9r\u00e9 que la m\u00e9thode pouvait \u00e9galement agir sur les \u00e9tats d&#8217;\u00e2me quotidiens dans le cadre du coaching et de l&#8217;auto-coaching. En particulier lorsque la cause est li\u00e9e \u00e0 des exp\u00e9riences v\u00e9cues. Les souvenirs d&#8217;\u00e9v\u00e9nements pass\u00e9s peuvent \u00eatre \u00e0 l&#8217;origine de stress multiples.<\/p>\n<p style=\"text-align: left;\">La m\u00e9thode des mouvements oculaires rapides a (probablement) un effet neurobiologique. Mais on ne sait pas encore exactement comment. Il est \u00e9vident que, dans de nombreux cas, les souvenirs p\u00e9nibles et les sympt\u00f4mes et mod\u00e8les de comportement qui les accompagnent sont sensiblement modifi\u00e9s de mani\u00e8re positive.<\/p>\n<p style=\"text-align: left;\">La <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">stimulation bilat\u00e9rale<\/a> propre \u00e0 la m\u00e9thode active manifestement le syst\u00e8me d&#8217;autor\u00e9gulation du cerveau en cas de blocage des m\u00e9canismes normaux, ce qui permet d&#8217;acc\u00e9l\u00e9rer le traitement des pens\u00e9es stressantes. Il semble que l&#8217;EMDR dissolve <a href=\"https:\/\/remstim.com\/fr\/domaines-dapplication-de-lemdr-dans-le-coaching\/dissoudre-soi-meme-les-blocages-mentaux-avec-lemdr-et-le-remstim-3000\/\">les blocages mentaux et \u00e9motionnels<\/a> dans le cerveau et int\u00e8gre les informations mal m\u00e9moris\u00e9es.<\/p>\n<p style=\"text-align: left;\">L&#8217;<a title=\"S'auto-coacher en 6 \u00e9tapes avec le REMSTIM 3000\" href=\"https:\/\/remstim.com\/fr\/sauto-coacher-en-6-etapes-avec-emdr-grace-a-remstim-3000\/\">auto-coaching avec le REMSTIM 3000<\/a> utilise la <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">stimulation visuelle bilat\u00e9rale (Rapid Eye Movement Stimulation)<\/a>. Mais contrairement \u00e0 l&#8217;utilisation de l&#8217;EMDR en th\u00e9rapie par un th\u00e9rapeute, l&#8217;objectif de la <a title=\"S'auto-coacher en 6 \u00e9tapes avec le REMSTIM 3000\" href=\"https:\/\/remstim.com\/fr\/sauto-coacher-en-6-etapes-avec-emdr-grace-a-remstim-3000\/\">m\u00e9thode d&#8217;auto-coaching<\/a> est de r\u00e9duire rapidement et sensiblement le stress li\u00e9 \u00e0 la performance et d&#8217;augmenter la cr\u00e9ativit\u00e9, la forme mentale et la stabilit\u00e9 face aux conflits.<\/p>\n<p style=\"text-align: left;\">La <a title=\"S'auto-coacher en 6 \u00e9tapes avec le REMSTIM 3000\" href=\"https:\/\/remstim.com\/fr\/sauto-coacher-en-6-etapes-avec-emdr-grace-a-remstim-3000\/\">m\u00e9thode d&#8217;autocoaching<\/a> \u00e0 l&#8217;aide du <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/fr\/remstim-3000\/\">REMSTIM 3000<\/a> se veut un entra\u00eenement mental favorisant la performance. Il ne s&#8217;agit pas d&#8217;une m\u00e9thode de diagnostic, d&#8217;une th\u00e9rapie m\u00e9dicale ou de toute autre forme de m\u00e9decine, il ne traite aucune maladie ni aucun sympt\u00f4me de maladie. Aucune promesse de gu\u00e9rison n&#8217;est faite, de sorte que de faux espoirs sont \u00e9veill\u00e9s chez l&#8217;utilisateur. La condition pr\u00e9alable \u00e0 l&#8217;auto-coaching est &#8211; comme c&#8217;est g\u00e9n\u00e9ralement le cas pour le coaching &#8211; une r\u00e9sistance psychique et physique normale. (Lisez aussi les <a title=\"Informations importantes\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/informations-importantes\/\">informations importantes<\/a> \u00e0 ce sujet)<\/p>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"14010\" class=\"elementor elementor-14010 elementor-9402\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-502027d6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"502027d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e46dc6c\" data-id=\"3e46dc6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-313e82bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313e82bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62a6d78\" data-id=\"62a6d78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1874d596 elementor-widget elementor-widget-heading\" data-id=\"1874d596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En savoir plus sur les effets de la stimulation EMDR &amp; notre sommeil paradoxal\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1cc9ba63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cc9ba63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c6f7ed1\" data-id=\"2c6f7ed1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bb0677f elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"1bb0677f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11902 post type-post status-publish format-standard has-post-thumbnail hentry category-conseils-pour-lauto-coaching-emdr category-emdr-fr category-lemdr-dans-le-coaching category-lettre-de-coaching category-pied-de-page category-video-fr tag-appareil-emdr tag-emdr-fr tag-lemdr-dans-le-coaching tag-lunettes-emdr tag-mouvements-oculaires tag-remstim-3000-fr tag-traitement-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/fr\/pour-lemdr-et-son-efficacite-une-stimulation-visuelle-correcte-est-indispensable\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"309\" height=\"309\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685.jpg\" class=\"attachment-full size-full wp-image-11460\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685.jpg 309w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685-150x150.jpg 150w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/fr\/pour-lemdr-et-son-efficacite-une-stimulation-visuelle-correcte-est-indispensable\/\" >\n\t\t\t\tPour l&#8217;EMDR et son efficacit\u00e9, une stimulation visuelle correcte est indispensable.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Les mouvements oculaires rapides sont l&#8217;\u00e9l\u00e9ment cl\u00e9 de l&#8217;EMDR. L&#8217;EMDR (Eye Movement Desensitization and Reprocessing) est une m\u00e9thode g\u00e9n\u00e9ralement tr\u00e8s efficace qui est utilis\u00e9e aussi bien dans la th\u00e9rapie que<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11857 post type-post status-publish format-standard has-post-thumbnail hentry category-actualites category-domaines-dapplication category-emdr-fr category-lemdr-dans-le-coaching category-pied-de-page category-video-fr category-x_post_for_site-fr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/fr\/effets-de-stimulation-de-lemdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte.jpg\" class=\"attachment-full size-full wp-image-26442\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/fr\/effets-de-stimulation-de-lemdr\/\" >\n\t\t\t\tEffets de stimulation de l&#8217;EMDR\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Les effets positifs possibles de l&#8217;EMDR, qui peut \u00eatre utilis\u00e9 en auto-coaching gr\u00e2ce au REMSTIM 3000, sont repris ici \u00e0 titre d&#8217;exemple. La r\u00e9action de chaque utilisateur peut \u00eatre diff\u00e9rente<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12019 post type-post status-publish format-standard has-post-thumbnail hentry category-principes-de-base tag-mouvement-oculaire-rapide tag-mouvements-oculaires tag-phase-de-sommeil-paradoxal tag-rem-fr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/fr\/rapid-eye-movement-comment-le-sommeil-paradoxal-influence-t-il-notre-bien-etre\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"281\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg\" class=\"attachment-full size-full wp-image-11380\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg 281w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-150x150.jpg 150w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/fr\/rapid-eye-movement-comment-le-sommeil-paradoxal-influence-t-il-notre-bien-etre\/\" >\n\t\t\t\tRapid Eye Movement &#8211; comment le sommeil paradoxal influence-t-il notre bien-\u00eatre ?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bien que le sommeil paradoxal et son importance n&#8217;aient pas encore pu \u00eatre expliqu\u00e9s de mani\u00e8re d\u00e9finitive et que les \u00e9tudes et les recherches sur le sujet se poursuivent, on<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e11e0a0 elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"e11e0a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11902 post type-post status-publish format-standard has-post-thumbnail hentry category-conseils-pour-lauto-coaching-emdr category-emdr-fr category-lemdr-dans-le-coaching category-lettre-de-coaching category-pied-de-page category-video-fr tag-appareil-emdr tag-emdr-fr tag-lemdr-dans-le-coaching tag-lunettes-emdr tag-mouvements-oculaires tag-remstim-3000-fr tag-traitement-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/fr\/pour-lemdr-et-son-efficacite-une-stimulation-visuelle-correcte-est-indispensable\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"309\" height=\"309\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685.jpg\" class=\"attachment-full size-full wp-image-11460\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685.jpg 309w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/EMDR-und-korrekte-Augenbewegungen-e1512729919685-150x150.jpg 150w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/fr\/pour-lemdr-et-son-efficacite-une-stimulation-visuelle-correcte-est-indispensable\/\" >\n\t\t\t\tPour l&#8217;EMDR et son efficacit\u00e9, une stimulation visuelle correcte est indispensable.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Les mouvements oculaires rapides sont l&#8217;\u00e9l\u00e9ment cl\u00e9 de l&#8217;EMDR. L&#8217;EMDR (Eye Movement Desensitization and Reprocessing) est une m\u00e9thode g\u00e9n\u00e9ralement tr\u00e8s efficace qui est utilis\u00e9e aussi bien dans la th\u00e9rapie que<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11857 post type-post status-publish format-standard has-post-thumbnail hentry category-actualites category-domaines-dapplication category-emdr-fr category-lemdr-dans-le-coaching category-pied-de-page category-video-fr category-x_post_for_site-fr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/fr\/effets-de-stimulation-de-lemdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte.jpg\" class=\"attachment-full size-full wp-image-26442\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/Thumbnail-EMDR-Stimulationseffekte-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/fr\/effets-de-stimulation-de-lemdr\/\" >\n\t\t\t\tEffets de stimulation de l&#8217;EMDR\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Les effets positifs possibles de l&#8217;EMDR, qui peut \u00eatre utilis\u00e9 en auto-coaching gr\u00e2ce au REMSTIM 3000, sont repris ici \u00e0 titre d&#8217;exemple. La r\u00e9action de chaque utilisateur peut \u00eatre diff\u00e9rente<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12019 post type-post status-publish format-standard has-post-thumbnail hentry category-principes-de-base tag-mouvement-oculaire-rapide tag-mouvements-oculaires tag-phase-de-sommeil-paradoxal tag-rem-fr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/fr\/rapid-eye-movement-comment-le-sommeil-paradoxal-influence-t-il-notre-bien-etre\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"281\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg\" class=\"attachment-full size-full wp-image-11380\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg 281w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-150x150.jpg 150w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/fr\/rapid-eye-movement-comment-le-sommeil-paradoxal-influence-t-il-notre-bien-etre\/\" >\n\t\t\t\tRapid Eye Movement &#8211; comment le sommeil paradoxal influence-t-il notre bien-\u00eatre ?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bien que le sommeil paradoxal et son importance n&#8217;aient pas encore pu \u00eatre expliqu\u00e9s de mani\u00e8re d\u00e9finitive et que les \u00e9tudes et les recherches sur le sujet se poursuivent, on<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Qu&#8217;est-ce que l&#8217;EMDR ? EMDR est l&#8217;abr\u00e9viation de Eye Movement Desensitization and Reprocessing et est \u00e0 l&#8217;origine une m\u00e9thode de traitement des traumatismes pour la psychoth\u00e9rapie. Elle a \u00e9t\u00e9 d\u00e9velopp\u00e9e par le Dr Francine Shapiro. L&#8217;EMDR est consid\u00e9r\u00e9e comme une m\u00e9thode efficace de traitement du stress et de la d\u00e9tresse. Apr\u00e8s une application EMDR r\u00e9ussie, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11660,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11724","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Appliquer soi-m\u00eame l&#039;EMDR avec les lunettes EMDR REMSTIM 3000<\/title>\n<meta name=\"description\" content=\"Utilisez l&#039;EMDR avec les lunettes EMDR REMSTIM 3000 en auto-coaching. Apprenez-en plus sur l&#039;EMDR en auto-application avec l&#039;appareil EMDR REMSTIM 3000.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Appliquer soi-m\u00eame l&#039;EMDR avec les lunettes EMDR REMSTIM 3000\" \/>\n<meta property=\"og:description\" content=\"Utilisez l&#039;EMDR avec les lunettes EMDR REMSTIM 3000 en auto-coaching. Apprenez-en plus sur l&#039;EMDR en auto-application avec l&#039;appareil EMDR REMSTIM 3000.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-16T17:38:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/\",\"name\":\"Appliquer soi-m\u00eame l'EMDR avec les lunettes EMDR REMSTIM 3000\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/Frau-mit-Zeigefinger-300x217.jpg\",\"datePublished\":\"2011-12-02T17:22:09+00:00\",\"dateModified\":\"2023-11-16T17:38:05+00:00\",\"description\":\"Utilisez l'EMDR avec les lunettes EMDR REMSTIM 3000 en auto-coaching. Apprenez-en plus sur l'EMDR en auto-application avec l'appareil EMDR REMSTIM 3000.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/#primaryimage\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/Frau-mit-Zeigefinger-300x217.jpg\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/Frau-mit-Zeigefinger-300x217.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bases pour l&#8217;application de l&#8217;EMDR dans le coaching avec le REMSTIM 3000\",\"item\":\"https:\\\/\\\/remstim.com\\\/fr\\\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Appliquer l&#8217;EMDR en auto-coaching avec le REMSTIM 3000\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/fr\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Appliquer soi-m\u00eame l'EMDR avec les lunettes EMDR REMSTIM 3000","description":"Utilisez l'EMDR avec les lunettes EMDR REMSTIM 3000 en auto-coaching. Apprenez-en plus sur l'EMDR en auto-application avec l'appareil EMDR REMSTIM 3000.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/","og_locale":"fr_FR","og_type":"article","og_title":"Appliquer soi-m\u00eame l'EMDR avec les lunettes EMDR REMSTIM 3000","og_description":"Utilisez l'EMDR avec les lunettes EMDR REMSTIM 3000 en auto-coaching. Apprenez-en plus sur l'EMDR en auto-application avec l'appareil EMDR REMSTIM 3000.","og_url":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/","og_site_name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","article_modified_time":"2023-11-16T17:38:05+00:00","og_image":[{"url":"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg","type":"","width":"","height":""}],"twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/","url":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/","name":"Appliquer soi-m\u00eame l'EMDR avec les lunettes EMDR REMSTIM 3000","isPartOf":{"@id":"https:\/\/remstim.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/#primaryimage"},"image":{"@id":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg","datePublished":"2011-12-02T17:22:09+00:00","dateModified":"2023-11-16T17:38:05+00:00","description":"Utilisez l'EMDR avec les lunettes EMDR REMSTIM 3000 en auto-coaching. Apprenez-en plus sur l'EMDR en auto-application avec l'appareil EMDR REMSTIM 3000.","breadcrumb":{"@id":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/#primaryimage","url":"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/Frau-mit-Zeigefinger-300x217.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/appliquer-lemdr-en-auto-coaching-avec-le-remstim-3000\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/remstim.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Bases pour l&#8217;application de l&#8217;EMDR dans le coaching avec le REMSTIM 3000","item":"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/"},{"@type":"ListItem","position":3,"name":"Appliquer l&#8217;EMDR en auto-coaching avec le REMSTIM 3000"}]},{"@type":"WebSite","@id":"https:\/\/remstim.com\/fr\/#website","url":"https:\/\/remstim.com\/fr\/","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","description":"Wie wir schnell Entspannung finden.","publisher":{"@id":"https:\/\/remstim.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remstim.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/remstim.com\/fr\/#organization","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","url":"https:\/\/remstim.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/remstim.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","width":304,"height":80,"caption":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress"},"image":{"@id":"https:\/\/remstim.com\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/pages\/11724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/comments?post=11724"}],"version-history":[{"count":2,"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/pages\/11724\/revisions"}],"predecessor-version":[{"id":25919,"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/pages\/11724\/revisions\/25919"}],"up":[{"embeddable":true,"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/pages\/11660"}],"wp:attachment":[{"href":"https:\/\/remstim.com\/fr\/wp-json\/wp\/v2\/media?parent=11724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}