{"id":11808,"date":"2011-11-11T10:15:21","date_gmt":"2011-11-11T10:15:21","guid":{"rendered":"https:\/\/remstim.de\/comment-trouver-facilement-le-calme-et-se-detendre\/"},"modified":"2023-09-14T15:30:32","modified_gmt":"2023-09-14T15:30:32","slug":"comment-trouver-facilement-le-calme-et-se-detendre","status":"publish","type":"post","link":"https:\/\/remstim.com\/fr\/comment-trouver-facilement-le-calme-et-se-detendre\/","title":{"rendered":"Comment trouver facilement le calme et se d\u00e9tendre."},"content":{"rendered":"<p>Sensations de tension<a href=\"https:\/\/remstim.com\/2011\/07\/07\/stress-kann-als-leistungsblockade-wirken\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7497\" title=\"Sans repos et sans d\u00e9tente, il nous manque quelque chose dans la vie\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen3.jpg\" alt=\"Comment trouver facilement le calme et se d\u00e9tendre.\" width=\"340\" height=\"227\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen3.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen3-300x200.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/a>  peuvent \u00eatre r\u00e9duits dans de nombreux cas. Ce faisant, les sensations de stress et les \u00e9motions n\u00e9gatives sont souvent r\u00e9duites.<br \/>\nLes pens\u00e9es r\u00e9p\u00e9titives arrivent \u00e0 une fin. Il en r\u00e9sulte un apaisement et la capacit\u00e9 de s&#8217;\u00e9loigner du sujet inqui\u00e9tant. Le tout fonctionne avec la <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">stimulation h\u00e9misph\u00e9rique bilat\u00e9rale<\/a> &#8211; \u00e9galement appel\u00e9e <a title=\"Stimulation du mouvement rapide des yeux\" href=\"https:\/\/remstim.com\/fr\/bases-pour-lapplication-de-lemdr-dans-le-coaching-avec-le-remstim-3000\/stimulation-du-mouvement-rapide-des-yeux\/\">RAPID EYE MOVEMENT STIMULATION<\/a>.<\/p>\n<p>De nouvelles <a title=\"Domaines d'application\" href=\"https:\/\/remstim.com\/fr\/domaines-dapplication-de-lemdr-dans-le-coaching\/\">solutions<\/a> aux anciens probl\u00e8mes se trouvent ainsi naturellement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sensations de tension peuvent \u00eatre r\u00e9duits dans de nombreux cas. Ce faisant, les sensations de stress et les \u00e9motions n\u00e9gatives sont souvent r\u00e9duites. Les pens\u00e9es r\u00e9p\u00e9titives arrivent \u00e0 une fin. Il en r\u00e9sulte un apaisement et la capacit\u00e9 de s&#8217;\u00e9loigner du sujet inqui\u00e9tant. Le tout fonctionne avec la stimulation h\u00e9misph\u00e9rique bilat\u00e9rale &#8211; \u00e9galement appel\u00e9e RAPID [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[242,247],"tags":[248,246,240],"class_list":["post-11808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-stress-fr","tag-bien-etre","tag-marqueurs-emotionnels","tag-stress-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment trouver facilement le calme et se d\u00e9tendre. - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/fr\/comment-trouver-facilement-le-calme-et-se-detendre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment trouver facilement le calme et se d\u00e9tendre. - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:description\" content=\"Sensations de tension peuvent \u00eatre r\u00e9duits dans de nombreux cas. Ce faisant, les sensations de stress et les \u00e9motions n\u00e9gatives sont souvent r\u00e9duites. Les pens\u00e9es r\u00e9p\u00e9titives arrivent \u00e0 une fin. Il en r\u00e9sulte un apaisement et la capacit\u00e9 de s&#8217;\u00e9loigner du sujet inqui\u00e9tant. Le tout fonctionne avec la stimulation h\u00e9misph\u00e9rique bilat\u00e9rale &#8211; \u00e9galement appel\u00e9e RAPID [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/fr\/comment-trouver-facilement-le-calme-et-se-detendre\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:published_time\" content=\"2011-11-11T10:15:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T15:30:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/11\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"424\" \/>\n\t<meta property=\"og:image:height\" content=\"283\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas Buhl\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Buhl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/comment-trouver-facilement-le-calme-et-se-detendre\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/comment-trouver-facilement-le-calme-et-se-detendre\\\/\"},\"author\":{\"name\":\"Thomas Buhl\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\"},\"headline\":\"Comment trouver facilement le calme et se d\u00e9tendre.\",\"datePublished\":\"2011-11-11T10:15:21+00:00\",\"dateModified\":\"2023-09-14T15:30:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/comment-trouver-facilement-le-calme-et-se-detendre\\\/\"},\"wordCount\":90,\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/comment-trouver-facilement-le-calme-et-se-detendre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen3.jpg\",\"keywords\":[\"bien-\u00eatre\",\"Marqueurs \u00e9motionnels\",\"Stress\"],\"articleSection\":[\"Actualit\u00e9s\",\"Stress\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/fr\\\/comment-trouver-facilement-le-calme-et-se-detendre\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/fr\\\/comment-trouver-facilement-le-calme-et-se-detendre\\\/\",\"name\":\"Comment trouver facilement le calme et se d\u00e9tendre. - 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