{"id":11847,"date":"2014-06-03T07:22:28","date_gmt":"2014-06-03T07:22:28","guid":{"rendered":"https:\/\/remstim.de\/puis-je-varier-la-duree-dutilisation-des-lunettes-emdr-remstim-3000\/"},"modified":"2023-09-14T16:17:59","modified_gmt":"2023-09-14T16:17:59","slug":"puis-je-varier-la-duree-dutilisation-des-lunettes-emdr-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/fr\/puis-je-varier-la-duree-dutilisation-des-lunettes-emdr-remstim-3000\/","title":{"rendered":"Puis-je varier la dur\u00e9e d&#8217;utilisation des lunettes EMDR REMSTIM 3000 ?"},"content":{"rendered":"<h1>La dur\u00e9e de stimulation d&#8217;un kit d&#8217;intervention avec l&#8217;appareil EMDR doit r\u00e9pondre \u00e0 des sp\u00e9cifications particuli\u00e8res.<\/h1>\n<p>Ainsi, pour r\u00e9pondre correctement \u00e0 la question, il est n\u00e9cessaire de distinguer deux p\u00e9riodes :<\/p>\n<ul style=\"list-style-type:none\">\n<li>1. la dur\u00e9e d&#8217;une s\u00e9ance d&#8217;auto-coaching EMDR<\/li>\n<li>2. la dur\u00e9e d&#8217;une intervention avec les lunettes EMDR REMSTIM 3000, \u00e9galement appel\u00e9es kit de stimulation<\/li>\n<\/ul>\n<p><a href=\"\/?page_id=3161\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-7502\" title=\"Appareil EMDR REMSTIM 3000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/EMDR-Geraet-REMSTIM-3000-von-hinten.jpg\" alt=\"technique de stimulation bilat\u00e9rale appareil EMDR REMSTIM 3000\" width=\"323\" height=\"191\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/EMDR-Geraet-REMSTIM-3000-von-hinten.jpg 755w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/EMDR-Geraet-REMSTIM-3000-von-hinten-600x354.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/06\/EMDR-Geraet-REMSTIM-3000-von-hinten-300x177.jpg 300w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/><\/a>Vous pouvez bien s\u00fbr varier la dur\u00e9e d&#8217;une <a title=\"S'auto-coacher en 6 \u00e9tapes avec l'EMDR gr\u00e2ce \u00e0 REMSTIM 3000\" href=\"https:\/\/remstim.com\/fr\/sauto-coacher-en-6-etapes-avec-emdr-grace-a-remstim-3000\/\">auto-application EMDR avec toutes ses 6 \u00e9tapes<\/a>, \u00e0 votre guise, pour r\u00e9pondre aux propres th\u00e8mes de la s\u00e9ance. Cette dur\u00e9e est tr\u00e8s individuelle.<\/p>\n<p>Mais la question vise certainement la dur\u00e9e d&#8217;une intervention, d&#8217;un set de stimulation visuelle avec le <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/fr\/remstim-3000\/\">REMSTIM 3000<\/a>.<\/p>\n<p>Contrairement \u00e0 un traitement EMDR effectu\u00e9 par un th\u00e9rapeute ou un coach, o\u00f9 le praticien peut adapter la dur\u00e9e de la stimulation aux r\u00e9actions perceptibles du coach\u00e9\/patient, la dur\u00e9e d&#8217;un set de stimulation des lunettes EMDR REMSTIM 3000 est fix\u00e9e \u00e0 30 secondes. Apr\u00e8s le d\u00e9marrage, les impulsions lumineuses se d\u00e9roulent pendant 30 secondes et ne peuvent pas \u00eatre stopp\u00e9es. L&#8217;intervalle de temps ne peut pas non plus \u00eatre prolong\u00e9 ou raccourci.<\/p>\n<p>Les nombreux essais et observations effectu\u00e9s lors du d\u00e9veloppement des lunettes EMDR et les commentaires actuels de nos utilisateurs (clients) nous confirment que nous avons pris la bonne d\u00e9cision en fixant l&#8217;intervalle de temps d&#8217;un set de stimulation \u00e0 30 secondes. Il y a plusieurs raisons \u00e0 cela :<br \/>\n&nbsp;<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13012\" class=\"elementor elementor-13012 elementor-10427\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5241f99f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5241f99f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4edc27f4\" data-id=\"4edc27f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34643344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34643344\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-651fc458\" data-id=\"651fc458\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b247a04 elementor-widget elementor-widget-heading\" data-id=\"6b247a04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Raisons pour une dur\u00e9e d'application fixe de 30 secondes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-626dc08d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"626dc08d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5aeee0c5\" data-id=\"5aeee0c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c559b8c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c559b8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 secondes sont une p\u00e9riode de stimulation jug\u00e9e agr\u00e9able par de nombreux utilisateurs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/remstim.com\/fr\/sauto-coacher-en-6-etapes-avec-emdr-grace-a-remstim-3000\/4eme-etape-de-lauto-coaching-emdr-lintervention-avec-le-remstim-3000-processing\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La stimulation doit se terminer automatiquement afin que l'utilisateur se pose r\u00e9guli\u00e8rement la question suivante dans le cadre de l'\u00e9tape 4 de l'auto-coaching EMDR : \"Qu'est-ce qui se passe maintenant ? Qu'est-ce qui a chang\u00e9 \u00e0 l'int\u00e9rieur ? Observe ta ou tes \u00e9motions, ton ressenti corporel. Si tu penses maintenant \u00e0 ton th\u00e8me du d\u00e9but, y a-t-il des associations ?\"<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Il est possible de d\u00e9marrer un autre set de stimulation imm\u00e9diatement apr\u00e8s la fin du set pr\u00e9c\u00e9dent avec un seul \"clic\" sans enlever les lunettes ; donc de se laisser stimuler visuellement pendant une autre demi-minute et ainsi de suite.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est-ce que je souhaite traiter le sujet stressant seul, sans l'aide professionnelle d'un coach ou d'un th\u00e9rapeute, lors d'une s\u00e9ance d'auto-coaching EMDR ?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Apr\u00e8s 3 \u00e0 4 sets de stimulation, il est recommand\u00e9 de faire une petite pause pour d\u00e9tendre les muscles des yeux.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les utilisateurs qui souhaitent arr\u00eater ou interrompre la stimulation dans les 30 secondes peuvent fermer les yeux ou poser l'appareil EMDR.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si la dur\u00e9e de stimulation \u00e9tait propos\u00e9e comme param\u00e8tre suppl\u00e9mentaire pour un r\u00e9glage individuel, il faudrait n\u00e9anmoins d\u00e9finir une limite sup\u00e9rieure et une limite inf\u00e9rieure. En effet, un set de stimulation de l'appareil EMDR REMSTIM 3000 doit toujours se terminer automatiquement pour des raisons de s\u00e9curit\u00e9, car il y a aussi des utilisateurs qui s'endorment pendant une stimulation (l'assombrissement des yeux par les lunettes EMDR y invite dans certaines circonstances !) Une stimulation inconsciente par les paupi\u00e8res ferm\u00e9es doit \u00eatre \u00e9vit\u00e9e. Bien entendu, une telle possibilit\u00e9 a \u00e9t\u00e9 envisag\u00e9e \u00e0 l'\u00e9poque lors du d\u00e9veloppement du logiciel pour l'appareil EMDR REMSTIM 3000. Apr\u00e8s plusieurs tests, la d\u00e9cision a \u00e9t\u00e9 prise en faveur des 30 secondes susmentionn\u00e9es.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/remstim.com\/fr\/remstim-3000\/mode-demploi-remstim-3000\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rendre l'intervalle de temps variable rendrait en outre l'utilisation plus compliqu\u00e9e. Les lunettes EMDR REMSTIM 3000 sont extr\u00eamement faciles \u00e0 utiliser et les deux param\u00e8tres importants (d\u00e9viation, vitesse) peuvent \u00eatre facilement adapt\u00e9s aux souhaits de chacun. Pour en savoir plus, consultez le mode d'emploi.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>La dur\u00e9e de stimulation d&#8217;un kit d&#8217;intervention avec l&#8217;appareil EMDR doit r\u00e9pondre \u00e0 des sp\u00e9cifications particuli\u00e8res. Ainsi, pour r\u00e9pondre correctement \u00e0 la question, il est n\u00e9cessaire de distinguer deux p\u00e9riodes : 1. la dur\u00e9e d&#8217;une s\u00e9ance d&#8217;auto-coaching EMDR 2. la dur\u00e9e d&#8217;une intervention avec les lunettes EMDR REMSTIM 3000, \u00e9galement appel\u00e9es kit de stimulation Vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[242,310,311,257],"tags":[306,272,303,258,249],"class_list":["post-11847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-lettre-de-coaching","category-pied-de-page","category-questions-des-clients","tag-appareil-anti-stress","tag-appareil-emdr","tag-lunettes-emdr","tag-questions-des-clients","tag-remstim-3000-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dur\u00e9e d&#039;utilisation des lunettes EMDR REMSTIM 3000 variable ?<\/title>\n<meta name=\"description\" content=\"La dur\u00e9e de stimulation de l&#039;appareil EMDR r\u00e9pond \u00e0 des directives claires. 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