{"id":18778,"date":"2011-03-18T20:04:09","date_gmt":"2011-03-18T20:04:09","guid":{"rendered":"https:\/\/remstim.de\/rapid-eye-movement-stimulatie\/"},"modified":"2023-09-15T06:58:38","modified_gmt":"2023-09-15T06:58:38","slug":"rapid-eye-movement-stimulatie","status":"publish","type":"page","link":"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/rapid-eye-movement-stimulatie\/","title":{"rendered":"Rapid Eye Movement Stimulatie"},"content":{"rendered":"

Rapid Eye Movement Stimulatie<\/h1>\n

\"EMDR<\/strong>Rapid Eye Movement. Snelle oogbewegingen<\/a>. Bijna iedereen doet dat, nacht na nacht, wanneer de slaap ons inhaalt en we van de diepe slaapfase overgaan in de fase van de ondiepere slaap. Dan zijn we in de REM-fase<\/a>, waarin onze ogen rusteloos heen en weer bewegen en mentale rust cre\u00ebren. Men denkt dat het de snelle oogbewegingen tijdens de slaap zijn die ons in staat stellen dagelijkse ervaringen te verwerken en op te slaan als onze ervaringsvoorraad. Zowel mooie en vreugdevolle gebeurtenissen als moeilijke momenten in het leven worden zo ge\u00efntegreerd in de structuren van onze hersenen. Wonderbaarlijk. Geest en lichaam vinden meestal de nodige ontspanning voor de volgende dag. We worden fris wakker. Normaal gesproken!<\/p>\n

Maar wat gebeurt er als we overweldigd worden door ervaringen die ons zozeer raken dat we langzaam herstellen van de herinneringen eraan?<\/p>\n

In zulke gevallen voelen we ons ongemakkelijk. We kunnen aan onszelf en onze capaciteiten twijfelen. Piekeren en nadenken, in de hoop een oplossing of een uitweg te vinden, houden ons wakker. Onze prestaties nemen af. We voelen ons mentaal uitgeput.<\/p>\n

De Rapid Eye Movement Stimulation <\/strong>– visuele bilaterale hemisferische stimulatie<\/strong> – kan in veel gevallen helpen om gevoelens van spanning te verminderen en overmatige emoties te kalmeren. Gedachten die over zichzelf gaan houden op. Er treedt een aangename innerlijke rust en kalmte in. Als bij toverslag verschijnen nieuwe handelingsopties en alternatieve oplossingen voor het innerlijke oog. (stimulatie effecten van EMDR<\/a>)<\/p>\n

Visuele bilaterale hemisferische stimulatie, waarvoor de REMSTIM 3000 <\/a>speciaal is ontwikkeld, simuleert de REM-fasen van de slaap<\/a> en stimuleert tevens de ogen van de gebruiker om snelle heen-en-weerbewegingen te maken terwijl hij wakker is. Dit type interventie is sinds het eind van de jaren tachtig bekend van EMDR<\/a>.<\/p>\n

\"REMSTIM<\/a>Tijdens en na bilaterale hemisferische stimulatie kunnen er intense gevoelens zijn die als stress worden ervaren. Een denkbaar teken van een herbeleving van de momenten, waarvan de herinnering kan leiden tot sterke emotionele reacties in soortgelijke situaties sindsdien. Verondersteld wordt dat bilaterale hemisfeerstimulatie kan leiden tot een duurzame verwerking van die negatieve ervaringen uit het verleden. Dit maakt de weg vrij voor het ervaren van positieve emoties in komende vergelijkbare situaties.<\/p>\n

In toenemende mate kunnen we dankzij onze zelfregulerende ontspanningsmechanismen de uitdagingen van het dagelijks leven weer in ons voordeel gebruiken. Voortdurende ondersteuning door visuele bilaterale hemisferische stimulatie met behulp van de REMSTIM 3000 <\/a>kan dit proces in het dagelijks leven bevorderen.<\/p>\n

Lees ook de belangrijke informatie<\/a>.<\/p>\n\t\t

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Lees meer over snelle oogbewegingen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tRapid Eye Movement – hoe be\u00efnvloedt de REM-slaap ons welzijn?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Hoewel de REM-slaap en de betekenis ervan tot op heden niet onomstotelijk kunnen worden verklaard en het onderzoek ernaar nog gaande is, wordt met de grootst mogelijke zekerheid aangenomen dat<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRapid Eye Movement – hoe be\u00efnvloedt de REM-slaap ons welzijn?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Hoewel de REM-slaap en de betekenis ervan tot op heden niet onomstotelijk kunnen worden verklaard en het onderzoek ernaar nog gaande is, wordt met de grootst mogelijke zekerheid aangenomen dat<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

Rapid Eye Movement Stimulatie Rapid Eye Movement. Snelle oogbewegingen. Bijna iedereen doet dat, nacht na nacht, wanneer de slaap ons inhaalt en we van de diepe slaapfase overgaan in de fase van de ondiepere slaap. Dan zijn we in de REM-fase, waarin onze ogen rusteloos heen en weer bewegen en mentale rust cre\u00ebren. Men denkt […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18776,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-18778","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRapid Eye Movement Stimulation - 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