{"id":18785,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:42","modified_gmt":"2023-09-14T15:30:42","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/nl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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\n\t\t\t\n\t\t\t\tEMDR zelfcoaching met de liedjes van ons leven\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Hoe we onszelf kunnen coachen met behulp van liedjes die ons op een speciale manier raken, met EMDR. Wat gebeurt<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHoe we angst leren met behulp van somatische markers\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Onze angstreacties worden opgeslagen in ons lichaamsgeheugen met behulp van somatische markers Vooral tijdens angstreacties ervaren mensen vaak krachtige lichamelijke<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR zelfcoaching – Werkt deze methode echt?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Het is nu 15 jaar geleden dat ik EMDR en het proces begon aan te passen voor zelftoepassing. Sindsdien is<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRapid Eye Movement – hoe be\u00efnvloedt de REM-slaap ons welzijn?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Hoewel de REM-slaap en de betekenis ervan tot op heden niet onomstotelijk kunnen worden verklaard en het onderzoek ernaar nog<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHoe we gewoon kunnen kalmeren en ontspannen.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Gevoelens van spanning kan in veel gevallen worden verminderd. Dit vermindert vaak gevoelens van stress en negatieve emoties. Repeterende gedachten<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tNeem je probleem en ga door Thom Hartmann\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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“Take your problem and go” van Thom Hartmann is een inspirerend boek dat gaat over de kunst van probleemoplossing en<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBlijvende stress helpt weinig\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Te lang stress verdragen is onnodig en helpt weinig. Er zit niets anders op dan je steeds slechter te voelen.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR – Eye Movement Desensitization and Reprocessing.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Wat betekent EMDR? EMDR is de afkorting van Eye Movement Desensitization and Reprocessing. In het Duits betekent Eye Movement Desensitization<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tJe eigen zelfbeeld en zelfvertrouwen versterken\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Versterk je eigen zelfbeeld & zelfvertrouwen met EMDR in zelfcoaching Het beeld dat iemand van zichzelf heeft, heeft een beslissende<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEindelijk thuis? Wat als je er al lang bent?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Aankomen – zonder doel, zonder haast Waar begint aankomen echt? Wat betekent het eigenlijk om aan te komen? En hoe<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tStress in het dagelijks leven – wat we kunnen doen!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Onder de stressfactoren van het dagelijks leven staan onze medemensen hoog genoteerd. Andere mensen zijn perfect in staat om ons<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEMDR-bril vermindert stress door bilaterale stimulatie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Bilaterale stimulatie is een nuttige manier om stress en spanning te verlichten. Vooral visuele bilaterale stimulatie is zeer geschikt om<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHartzeer – wat gebeurt er in ons lichaam?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Hartzeer – negatieve gedachten, een emotionele noodtoestand en sterke lichamelijke ongemakken kwellen ons. Gewelddadig liefdesverdriet maakt onze lichamen gek. Het<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tKan ik de duur van het gebruik van de EMDR bril REMSTIM 3000 vari\u00ebren?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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De stimulatieduur van een interventie met het EMDR-apparaat moet aan speciale specificaties voldoen. Om de vraag correct te beantwoorden, moeten<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWaarom vechten we zo vaak tegen onszelf?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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De stille strijd in jou Als er iets in ons aarzelt Er zijn momenten waarop we een weerstand in onszelf<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHoe verdriet ongeduld veroorzaakt en we tegelijkertijd emotioneel volwassen worden\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Het lijkt bewezen dat verdriet of droefheid alleen mensen ongeduldig kan maken. Of we tegelijkertijd de kans op emotionele groei<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tSterven permanent gestreste mannen eerder?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Ja! Dat is althans het resultaat van een studie gepubliceerd in het Journal of Aging Research. De gegevens werden verzameld<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHartzeer – wat we kunnen doen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Liefdesverdriet – Snelle hulp voor wie overweldigd wordt door de pijn van de liefde. Liefdesverdriet is een pijnlijke ervaring die<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-18785","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBlog - 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