{"id":18799,"date":"2011-11-05T15:33:08","date_gmt":"2011-11-05T15:33:08","guid":{"rendered":"https:\/\/remstim.de\/zelfcoach-in-6-stappen-met-emdr-dankzij-remstim-3000\/stap-6-van-emdr-zelf-coaching-verankering-tot-conclusie\/"},"modified":"2023-09-15T07:40:04","modified_gmt":"2023-09-15T07:40:04","slug":"stap-6-van-emdr-zelf-coaching-verankering-tot-conclusie","status":"publish","type":"page","link":"https:\/\/remstim.com\/nl\/zelfcoach-in-6-stappen-met-emdr-dankzij-remstim-3000\/stap-6-van-emdr-zelf-coaching-verankering-tot-conclusie\/","title":{"rendered":"Stap 6 van EMDR Zelf-Coaching: Verankering tot Conclusie"},"content":{"rendered":"<p>Terug naar de <a title=\"Stap 5 van zelfcoaching: Resterende gevoelens onthullen en verwerken\" href=\"https:\/\/remstim.com\/nl\/zelfcoach-in-6-stappen-met-emdr-dankzij-remstim-3000\/stap-5-van-emdr-zelf-coaching-onthullen-en-verwerken-van-de-restgewaarwordingen\/\">5e stap van zelfcoaching: restgevoelens verwerken<\/a>&#8230;<\/p>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"19125\" class=\"elementor elementor-19125 elementor-9827\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f1aa144 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6f1aa144\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6306df32\" data-id=\"6306df32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13cb2856 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"13cb2856\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-47402917\" data-id=\"47402917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-250da3f9 elementor-widget elementor-widget-heading\" data-id=\"250da3f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stap 6 van EMDR zelfcoaching met de REMSTIM 3000:\nDe verankering aan het einde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66301eb8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"66301eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Denk nu aan je thema en merk de eerste positieve gedachte op die in je opkomt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Herhaal deze prettige gedachte van jou in je geest steeds weer. Interveni\u00ebren nu met de REMSTIM 3000 - kies een langzame <a href=\"https:\/\/remstim.com\/glossary\/geschwindigkeit\/\">snelheid van<\/a> het looplicht.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adem rustig en regelmatig en herhaal je prettige gedachte.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f0835f elementor-widget elementor-widget-text-editor\" data-id=\"10f0835f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na het aanbrengen van REMSTIM 3000 diep inademen en bij het uitademen loslaten.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7150702a elementor-widget elementor-widget-text-editor\" data-id=\"7150702a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Evalueer nu opnieuw de omvang van je subjectieve geraaktheid. als je aan je onderwerp denkt:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bfce16c elementor-widget elementor-widget-image\" data-id=\"3bfce16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"411\" height=\"74\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Smiley.jpg\" class=\"attachment-large size-large wp-image-18598\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Smiley.jpg 411w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Smiley-300x54.jpg 300w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<p>Blijf <a title=\"Download de EMDR Zelf-Coaching Gids in 6 Stappen\" href=\"https:\/\/remstim.com\/nl\/zelfcoach-in-6-stappen-met-emdr-dankzij-remstim-3000\/download-de-emdr-zelf-coaching-gids-in-6-stappen\/\">de EMDR Zelf-Coaching Gids in 6 Stappen downloaden<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Terug naar de 5e stap van zelfcoaching: restgevoelens verwerken&#8230; Blijf de EMDR Zelf-Coaching Gids in 6 Stappen downloaden<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18792,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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