{"id":18827,"date":"2011-11-13T20:44:18","date_gmt":"2011-11-13T20:44:18","guid":{"rendered":"https:\/\/remstim.de\/zonder-rust-en-ontspanning-missen-we-iets-in-het-leven\/"},"modified":"2023-09-14T16:18:25","modified_gmt":"2023-09-14T16:18:25","slug":"zonder-rust-en-ontspanning-missen-we-iets-in-het-leven","status":"publish","type":"post","link":"https:\/\/remstim.com\/nl\/zonder-rust-en-ontspanning-missen-we-iets-in-het-leven\/","title":{"rendered":"Zonder rust en ontspanning missen we iets in het leven"},"content":{"rendered":"

\"\"<\/a>Het vermogen om te ontspannen is volgens mij een van de belangrijkste voorwaarden voor een gelukkig leven. Want het zijn juist de momenten van rust en ontspanning die ons in staat stellen de kostbare tijd van ons leven \u00fcberhaupt waar te nemen. Want zonder deze momenten van ontspanning raken we snel verstrikt in onze dagelijkse taken en plichten. Wie kent het niet, het gevoel wanneer de weken voorbij vliegen zonder dat er echt belangrijke gebeurtenissen zijn die ons plezieren.<\/p>\n

Rapid Eye Movement Stimulation<\/a>, ook bekend als EMDR<\/a>, helpt in veel gevallen om snel en veilig tot rust te komen. De REMSTIM 3000<\/a> is het ideale zelfcoachingsapparaat om dit type stimulatie toe te passen door middel van snelle oogbewegingen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Het vermogen om te ontspannen is volgens mij een van de belangrijkste voorwaarden voor een gelukkig leven. Want het zijn juist de momenten van rust en ontspanning die ons in staat stellen de kostbare tijd van ons leven \u00fcberhaupt waar te nemen. Want zonder deze momenten van ontspanning raken we snel verstrikt in onze dagelijkse […]<\/p>\n","protected":false},"author":1,"featured_media":18735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1000,1010],"tags":[1012,1009,1008,1011,1013,1001],"class_list":["post-18827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","category-ontspanning","tag-momenten-van-vrede","tag-ontspanning","tag-remstim-3000-nl","tag-rust","tag-snelle-oogbewegingen","tag-stress-nl"],"acf":[],"yoast_head":"\nZonder rust en ontspanning missen we iets in het leven<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/nl\/zonder-rust-en-ontspanning-missen-we-iets-in-het-leven\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zonder rust en ontspanning missen we iets in het leven\" \/>\n<meta property=\"og:description\" content=\"Het vermogen om te ontspannen is volgens mij een van de belangrijkste voorwaarden voor een gelukkig leven. Want het zijn juist de momenten van rust en ontspanning die ons in staat stellen de kostbare tijd van ons leven \u00fcberhaupt waar te nemen. 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