{"id":18838,"date":"2012-05-30T17:02:10","date_gmt":"2012-05-30T17:02:10","guid":{"rendered":"https:\/\/remstim.de\/emdr-gebruiken-in-zelfcoaching-dankzij-remstim-3000\/"},"modified":"2023-09-14T16:18:24","modified_gmt":"2023-09-14T16:18:24","slug":"emdr-gebruiken-in-zelfcoaching-dankzij-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/nl\/emdr-gebruiken-in-zelfcoaching-dankzij-remstim-3000\/","title":{"rendered":"EMDR gebruiken in zelfcoaching dankzij REMSTIM 3000"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7470\" title=\"EMDR apparaat REMSTIM 3000 tegen stress en zorgen\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16.jpg\" alt=\"EMDR gebruiken in zelfcoaching dankzij REMSTIM 3000\" width=\"340\" height=\"227\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16-300x200.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>Als je de uitvindster van de therapie &amp; coachingsmethode <a title=\"EMDR - Eye Movement Desensitization and Reprocessing.\" href=\"https:\/\/remstim.com\/nl\/emdr-eye-movement-desensitization-and-reprocessing\/\">EMDR<\/a> Francine Shapiro mag geloven, ontdekte zij het kalmerende effect van snelle oogbewegingen tijdens het lopen.<\/p>\n<p><a title=\"EMDR - Eye Movement Desensitization and Reprocessing.\" href=\"https:\/\/remstim.com\/nl\/emdr-eye-movement-desensitization-and-reprocessing\/\">EMDR<\/a> staat voor <a title=\"EMDR - Eye Movement Desensitization and Reprocessing.\" href=\"https:\/\/remstim.com\/nl\/emdr-eye-movement-desensitization-and-reprocessing\/\">Eye Movement Desensitization and Reprocessing en<\/a> heeft in de afgelopen 20 jaar wereldwijd zijn nut bewezen. De methode wordt voornamelijk met succes gebruikt in therapie met getraumatiseerde mensen, maar blijkt ook een gunstig <a title=\"Stimulerende effecten\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/stimulerende-effecten-van-emdr\/\">stimulerend effect<\/a> te hebben bij het begeleiden van alledaagse spanningen.<br \/>\nVoor de meeste mensen is het aanvankelijk baanbrekend en uiteindelijk irritant dat snelle oogbewegingen, zoals die in <a title=\"EMDR - Eye Movement Desensitization and Reprocessing.\" href=\"https:\/\/remstim.com\/nl\/emdr-eye-movement-desensitization-and-reprocessing\/\">EMDR<\/a> als interventie worden gebruikt, zulke heilzame en effectieve stimulerende effecten hebben. Na een tijdje raak je echter gewend aan dit ontspannende effect en wil je het niet meer missen.<br \/>\nTerwijl bij coaching de coachee wordt begeleid door een coach en het EMDR proces dus samen wordt ervaren, is er ook de mogelijkheid om <a title=\"EMDR in zelfcoaching\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/emdr-gebruiken-bij-zelfcoaching-met-de-remstim-3000\/\">EMDR<\/a> te gebruiken <a title=\"EMDR in zelfcoaching\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/emdr-gebruiken-bij-zelfcoaching-met-de-remstim-3000\/\">bij zelfcoaching<\/a>.<\/p>\n<h1>De REMSTIM 3000 gebruiken om de EMDR methode toe te passen bij zelfcoaching van jezelf<\/h1>\n<p>Zelf EMDR toepassen betekent de <a title=\"Zelfcoach in 6 stappen met de REMSTIM 3000\" href=\"https:\/\/remstim.com\/nl\/zelfcoach-in-6-stappen-met-emdr-dankzij-remstim-3000\/\">6 processtappen van zelfcoaching<\/a> \u00e9\u00e9n voor \u00e9\u00e9n toepassen en op het juiste moment de genoemde snelle oogbewegingen uitvoeren als EMDR-interventie. Deze vorm van visuele bilaterale stimulatie is ook bekend als de EMDR-techniek, maar wordt ook gebruikt bij andere coachingsmethoden zoals wingave\u00ae. Het is altijd het <a title=\"Flexibele oogbewegingen\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/flexibele-oogbewegingen\/\">snelle heen-en-weergaan van de ogen<\/a> dat doet denken aan de REM-fasen van de slaap. REM staat voor Rapid Eye Movement.<\/p>\n<p>Zelf <a title=\"EMDR gebruiken bij zelfcoaching met de REMSTIM 3000\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/emdr-gebruiken-bij-zelfcoaching-met-de-remstim-3000\/\">EMDR<\/a> toepassen is net zo eenvoudig als een wandeling maken. Zo gelooft men graag het oorsprongsverhaal.<\/p>\n<p>De <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/nl\/remstim-3000\/\">REMSTIM 3000<\/a> is het ideale zelfcoachingsapparaat om <a title=\"Rapid Eye Movement Stimulatie\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/rapid-eye-movement-stimulatie\/\">Rapid Eye Movement Stimulation<\/a> correct uit te voeren op het cruciale moment. De REMSTIM 3000, bijvoorbeeld, onderscheidt zich aangenaam onder de EMDR-apparaten, omdat hij zo licht en handzaam is als een bril. Naast logge lichtbalken en lichtstrips lijken de EMDR-brillen bijna filigraan.<\/p>\n<p>Een zelfhulpmiddel is bijzonder nuttig wanneer het op het stressvolle moment beschikbaar is en een snelle interventie mogelijk maakt. Dankzij de koffer kan de REMSTIM 3000 altijd veilig worden meegenomen. Er is dus nauwelijks iets dat een onmiddellijke<a title=\"EMDR in zelfcoaching\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/emdr-gebruiken-bij-zelfcoaching-met-de-remstim-3000\/\"> toepassing van<\/a> <a title=\"EMDR in zelfcoaching\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/emdr-gebruiken-bij-zelfcoaching-met-de-remstim-3000\/\">EMDR<\/a><a title=\"EMDR in zelfcoaching\" href=\"https:\/\/remstim.com\/nl\/basisprincipes-van-het-gebruik-van-emdr-in-coaching-met-de-remstim-3000\/emdr-gebruiken-bij-zelfcoaching-met-de-remstim-3000\/\"> zelfcoaching<\/a> in de weg staat.<\/p>\n<p>Het uitvoeren van snelle oogbewegingen met behulp van de <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/nl\/remstim-3000\/\">REMSTIM 3000<\/a> als dagelijkse mentale hygi\u00ebne kan ook leiden tot duurzame mentale kracht en uithoudingsvermogen. Een goede voorbereiding op bijzondere emotionele spanningen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Als je de uitvindster van de therapie &amp; coachingsmethode EMDR Francine Shapiro mag geloven, ontdekte zij het kalmerende effect van snelle oogbewegingen tijdens het lopen. EMDR staat voor Eye Movement Desensitization and Reprocessing en heeft in de afgelopen 20 jaar wereldwijd zijn nut bewezen. De methode wordt voornamelijk met succes gebruikt in therapie met getraumatiseerde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1024,1016],"tags":[1025,1022,1023,1019,1002,998,1015,1008,1006],"class_list":["post-18838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-nl","category-emdr-in-coaching-nl","tag-emdr-nl","tag-emdr-apparaat","tag-emdr-apparaten","tag-emdr-in-coaching-nl","tag-ladingen","tag-oogbewegingen","tag-rem-fase","tag-remstim-3000-nl","tag-welzijn"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMDR gebruiken in zelfcoaching dankzij REMSTIM 3000<\/title>\n<meta name=\"description\" content=\"Gebruik de REMSTIM 3000 om de EMDR methode toe te passen bij zelfcoaching. 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