{"id":18915,"date":"2014-10-29T15:14:24","date_gmt":"2014-10-29T15:14:24","guid":{"rendered":"https:\/\/remstim.de\/paniekaanvallen-een-speciale-vorm-van-angstreactie\/"},"modified":"2023-09-14T16:04:20","modified_gmt":"2023-09-14T16:04:20","slug":"paniekaanvallen-een-speciale-vorm-van-angstreactie","status":"publish","type":"post","link":"https:\/\/remstim.com\/nl\/paniekaanvallen-een-speciale-vorm-van-angstreactie\/","title":{"rendered":"Paniekaanvallen: een speciale vorm van angstreactie"},"content":{"rendered":"<h1>Hoe paniekaanvallen ontstaan en verschijnen<\/h1>\n<p>Een paniekaanval komt meestal onverwacht en plotseling en verdwijnt meestal binnen zeer korte tijd. Voor een groot aantal getroffenen komt de paniek uit de lucht vallen. Dat klinkt een beetje triviaal, maar dat is het niet. Voor de getroffenen, die van tijd tot tijd of zelfs vaker paniekaanvallen moeten doorstaan, is het meestal een grote last.<\/p>\n<h2>Definitie en frequentie<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7520\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Panikattacken-mit-EMDR-aufloesen.jpg\" alt=\"Het oplossen van paniekaanvallen met EMDR\" width=\"333\" height=\"222\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Panikattacken-mit-EMDR-aufloesen.jpg 425w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Panikattacken-mit-EMDR-aufloesen-300x200.jpg 300w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>Een paniekaanval wordt gedefinieerd als herhaalde (ten minste maandelijkse) paniekaanvallen en de daaruit voortvloeiende angst voor een ernstige ziekte of de nadering van een nieuwe situatie die een dergelijke aanval zou kunnen uitlokken. Tot 22% van alle mensen krijgt minstens \u00e9\u00e9n keer in hun leven zo&#8217;n paniekaanval. Het is niet ongewoon dat paniekstoornis vaker voorkomt binnen een familie. Deze angstreactie wordt opgewekt in de <a title=\"Angst: Hoe de amygdala onze angsten controleert\" href=\"https:\/\/remstim.com\/nl\/angst-hoe-de-amygdala-onze-angsten-controleert\/\">amygdala<\/a>, een deel van het hersengebied dat nieuwe informatie verbindt met emoties. De <a title=\"Angst: Hoe de amygdala onze angsten controleert\" href=\"https:\/\/remstim.com\/nl\/angst-hoe-de-amygdala-onze-angsten-controleert\/\">amygdala<\/a> is onder meer verantwoordelijk voor impulsief, emotioneel gedrag en de beheersing van de angstreactie.<\/p>\n<h3>Paniekaanvallen en de bijbehorende symptomen<\/h3>\n<p>Wie aan terugkerende paniekaanvallen lijdt, ervaart regelrechte angstaanvallen. Deze kunnen tot uitbarsting komen bij bepaalde ontmoetingen (bv. honden, spinnen), op bepaalde plaatsen (bv. liften, bruggen, open ruimtes) of in bepaalde situaties (bv. besloten ruimtes, mensenmassa&#8217;s). In deze gevallen zijn ze gekoppeld aan een paniekveroorzakende sleutelprikkel (trigger). Maar de angst kan de getroffen persoon ook zonder reden aanvallen, alsof het uit het niets komt. Een paniekaanval kan soms zeer ernstige lichamelijke symptomen veroorzaken. Soms kunnen deze zulke proporties aannemen dat de getroffenen een ernstige ziekte vermoeden. Zij hebben dan last van ten minste vier van de volgende symptomen, die ook tegelijkertijd kunnen voorkomen:<\/p>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"18957\" class=\"elementor elementor-18957 elementor-10354\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22f44d43 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"22f44d43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9098b95\" data-id=\"9098b95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a751679 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a751679\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2a9e8a8d\" data-id=\"2a9e8a8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d826224 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d826224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Duizeligheid<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kortademigheid<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sensorische stoornissen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sterke hartkloppingen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bevend<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Koude douche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Opvliegers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Benauwdheid of pijn op de borst<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Verstikking<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Misselijkheid of andere maagdarmklachten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Angst om de controle te verliezen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Angst voor de dood<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<p>Sommigen hyperventileren en ademen zeer snel in en uit, wat kan leiden tot duizeligheid en stuiptrekkingen en zelfs flauwvallen. Ondertussen blijft de angst toenemen. Meestal duurt een paniekaanval slechts enkele minuten, maar in bepaalde gevallen kan hij enkele uren duren. Pas als de paniekaanval over zijn hoogtepunt heen is en geleidelijk afneemt, nemen ook de symptomen af.<\/p>\n<h4>Paniekaanvallen laten vaak blijvende sporen na<\/h4>\n<p>Mensen die in de loop van hun leven met een paniekaanval zijn geconfronteerd, ontwikkelen niet zelden een bijkomende diepgewortelde angst. Omdat er altijd een angst is dat deze omstandigheid zich zou kunnen herhalen. Om te voorkomen dat het zover komt, worden situaties die lijken op die waarin de paniekaanval werd uitgelokt, vermeden. Getroffen mensen trekken zich steeds verder terug en komen in een vicieuze cirkel van angst terecht. Meer en meer neemt de angst de overhand, wat leidt tot sociale terugtrekking en een sterke beperking van het dagelijks leven. Dit leidt vaak tot bijkomende psychologische problemen, zoals angststoornissen, een <a title=\"Als angst een ziekte wordt\" href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\">pathologische vorm van<\/a> angst.<\/p>\n<hr class=\"divider-html\" style=\"border-top: 1px solid #bbb; margin-top: 30px; margin-bottom: 30px;\">\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"18938\" class=\"elementor elementor-18938 elementor-10357\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23bc9b24 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"23bc9b24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25386922\" data-id=\"25386922\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78d0f5fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78d0f5fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44985b7\" data-id=\"44985b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ff54081 elementor-widget elementor-widget-heading\" data-id=\"1ff54081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meer over angst als ziekte\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c50e7f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c50e7f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-151d72d0\" data-id=\"151d72d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ed22e9f elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"2ed22e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18917 post type-post status-publish format-standard has-post-thumbnail hentry category-angst-nl category-angsten tag-amygdala-nl tag-angst-nl tag-angst-nl-2 tag-angsten tag-angststoornis tag-fobie-nl tag-fobieen tag-pathologische-angst\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg\" class=\"attachment-full size-full wp-image-18585\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\" >\n\t\t\t\tAls angst een ziekte wordt\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Angst: normale reactie of al pathologisch? Hoewel angst in veel situaties een tastbaar, waarschuwend en zelfs stimulerend nut heeft, wordt zij door de betrokkenen altijd als onaangenaam ervaren. Wanneer een<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\" aria-label=\"Lees meer over Als angst een ziekte wordt\" tabindex=\"-1\" >\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ead04 elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"74ead04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18917 post type-post status-publish format-standard has-post-thumbnail hentry category-angst-nl category-angsten tag-amygdala-nl tag-angst-nl tag-angst-nl-2 tag-angsten tag-angststoornis tag-fobie-nl tag-fobieen tag-pathologische-angst\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg\" class=\"attachment-full size-full wp-image-18585\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\" >\n\t\t\t\tAls angst een ziekte wordt\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Angst: normale reactie of al pathologisch? Hoewel angst in veel situaties een tastbaar, waarschuwend en zelfs stimulerend nut heeft, wordt zij door de betrokkenen altijd als onaangenaam ervaren. Wanneer een<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/nl\/als-angst-een-ziekte-wordt\/\" aria-label=\"Lees meer over Als angst een ziekte wordt\" tabindex=\"-1\" >\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Hoe paniekaanvallen ontstaan en verschijnen Een paniekaanval komt meestal onverwacht en plotseling en verdwijnt meestal binnen zeer korte tijd. Voor een groot aantal getroffenen komt de paniek uit de lucht vallen. Dat klinkt een beetje triviaal, maar dat is het niet. Voor de getroffenen, die van tijd tot tijd of zelfs vaker paniekaanvallen moeten doorstaan, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1088,1089,1097],"tags":[1095,1090,1092,1091,1093,1094,1098],"class_list":["post-18915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-angst-nl","category-angsten","category-paniek-aanval","tag-amygdala-nl","tag-angst-nl","tag-angst-nl-2","tag-angsten","tag-fobie-nl","tag-fobieen","tag-paniek-aanval"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paniekaanvallen: een speciale vorm van angstreactie<\/title>\n<meta name=\"description\" content=\"Een paniekaanval komt meestal onverwacht en plotseling en verdwijnt meestal binnen zeer korte tijd. 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