{"id":18923,"date":"2014-10-29T14:04:35","date_gmt":"2014-10-29T14:04:35","guid":{"rendered":"https:\/\/remstim.de\/examenvrees-overwinnen-met-emdr-in-self-coaching\/"},"modified":"2023-09-14T16:18:24","modified_gmt":"2023-09-14T16:18:24","slug":"examenvrees-overwinnen-met-emdr-in-self-coaching","status":"publish","type":"post","link":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/","title":{"rendered":"Examenvrees overwinnen met EMDR in Self-Coaching"},"content":{"rendered":"

Onderscheid maken tussen testangst en normale opwinding<\/h1>\n

Of het nu gaat om een sollicitatiegesprek, een staatsexamen, een rijbewijs of een natuurkundeproefwerk – in de loop van een mensenleven krijgt iedereen verschillende examens te verwerken. Velen gaan met bewonderenswaardige kalmte om met de bijbehorende uitdaging, terwijl anderen in het zweet worden gedreven door examenvrees. Het begeleidt examenkandidaten in tal van situaties en verschijnt in verschillende vormen, zoals presentatieangst, plankenkoorts, uitvoeringsangst of spreekangst.<\/p>\n

\"ExamenvreesOnderzoekszenuwen gaan gepaard met zowel mentale als fysieke sensaties. Het zijn vooral de vegetatieve symptomen die het leven van de getroffenen moeilijk kunnen maken. Naast innerlijke rusteloosheid kunnen ook hyperventilatie en hartkloppingen, en in bijzondere gevallen zweten en trillende handen optreden.<\/p>\n

Dit kan vaak leiden tot concentratieproblemen, waarbij examenangst verhindert dat het geleerde wordt gemobiliseerd en de aandacht op de examenvragen wordt gericht.<\/p>\n

Afhankelijk van de omvang en de duur van de ervaren angst wordt een onderscheid gemaakt tussen niet-zieke en reeds zieke angst<\/a>.<\/p>\n

In de meeste gevallen is het een normale angst en geen pathologische stoornis<\/a>.<\/p>\n

Wanneer angst de concentratie en het leervermogen verlamt<\/h2>\n

Examenvrees is merkbaar door een verandering in spierspanning en een verandering in het autonome zenuwstelsel. Deze angst is in eerste instantie niets negatiefs. Want een gezonde hoeveelheid opwinding en dus plankenkoorts kan ons activeren en aanzetten tot topprestaties. In sommige gevallen kan de angstreactie de examinandus echter ook remmen en stress bezorgen.<\/p>\n

Reageren op bepaalde situaties met examenvrees is aangeleerd. Er zijn immers ook veel studenten en medestudenten die ondanks een slechte voorbereiding het examen veel rustiger aan doen. Spreekangst, presentatieangst, prestatieangst enz. worden niet zozeer veroorzaakt door het examen als zodanig. Veeleer spelen hier de eigen ervaringen en houdingen een beslissende rol. Afhankelijk van de subjectieve beoordeling van de examinator en de examensituatie, het belang van het examen en de eigen bekwaamheid, zal het lichaam reageren met prestatie- of spreekangst.<\/p>\n

Veel mensen zetten zichzelf onder druk door in principe uit te gaan van een negatieve uitkomst of door verkeerde conclusies te trekken. In hun verbeelding en fantasie zien de getroffenen zichzelf hulpeloos voor het publiek staan met hun spreekangst. Ze zijn met name bang zichzelf in verlegenheid te brengen en niet aan de prestatie-eisen te voldoen. Elke gedachte veroorzaakt automatisch een verandering in de gevoelens. Examenzenuwen kunnen worden veroorzaakt door verschillende factoren, waaronder sociale normen, eerdere ervaringen met examensituaties of de opvoedingsstijl van de ouders.<\/p>\n

Liedjes zijn niet genoeg om te begrijpen wat de oorzaak is en waarom we examenvrees krijgen. Uiteindelijk wil iedereen die in zijn dagelijks leven belemmerd wordt door zijn examenvrees er vanaf. Dus hoe werkt dit?<\/p>\n

Een goede manier om in de toekomst zonder angstige gevoelens examens aan te kunnen, is het gebruik van EMDR bij coaching of zelfcoaching (voor niet-examenangst). Lees meer op Overcoming Anxiety in EMDR Self-Coaching with EMDR Goggles REMSTIM 3000<\/a>.<\/p>\n

\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hoe we onze angst kunnen beheersen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tAngst overwinnen bij EMDR zelfcoaching met de EMDR-bril REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\t

Hoe we onze angsten kunnen afleren in zelfcoaching met EMDR en de EMDR-bril Remstim 3000. Angstreacties manifesteren zich soms als stille gewaarwordingen, maar vaker nog overvalt angst ons met een<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tAngst overwinnen bij EMDR zelfcoaching met de EMDR-bril REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\t

Hoe we onze angsten kunnen afleren in zelfcoaching met EMDR en de EMDR-bril Remstim 3000. Angstreacties manifesteren zich soms als stille gewaarwordingen, maar vaker nog overvalt angst ons met een<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

Onderscheid maken tussen testangst en normale opwinding Of het nu gaat om een sollicitatiegesprek, een staatsexamen, een rijbewijs of een natuurkundeproefwerk – in de loop van een mensenleven krijgt iedereen verschillende examens te verwerken. Velen gaan met bewonderenswaardige kalmte om met de bijbehorende uitdaging, terwijl anderen in het zweet worden gedreven door examenvrees. Het begeleidt […]<\/p>\n","protected":false},"author":1,"featured_media":18660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1089,1110,1117,1116],"tags":[1090,1131,1125,1123,1119,1122,1132],"class_list":["post-18923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-angsten","category-examen-zenuwen","category-prestatie-angst","category-specifieke-angst","tag-angst-nl","tag-examen-zenuwen","tag-plankenkoorts","tag-presentatie-angst","tag-prestatie-angst","tag-spreekangst","tag-spreekangst-nl"],"acf":[],"yoast_head":"\nExamenvrees overwinnen met EMDR in Self-Coaching<\/title>\n<meta name=\"description\" content=\"Overwin examenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Examenzenuwen begeleiden examenkandidaten in tal van situaties.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Examenvrees overwinnen met EMDR in Self-Coaching\" \/>\n<meta property=\"og:description\" content=\"Overwin examenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Examenzenuwen begeleiden examenkandidaten in tal van situaties.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-29T14:04:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T16:18:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"424\" \/>\n\t<meta property=\"og:image:height\" content=\"283\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas Buhl\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Buhl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/\"},\"author\":{\"name\":\"Thomas Buhl\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\"},\"headline\":\"Examenvrees overwinnen met EMDR in Self-Coaching\",\"datePublished\":\"2014-10-29T14:04:35+00:00\",\"dateModified\":\"2023-09-14T16:18:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/\"},\"wordCount\":472,\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Pruefungsangst-mit-EMDR-loesen.jpg\",\"keywords\":[\"Angst\",\"Examen zenuwen\",\"Plankenkoorts\",\"Presentatie angst\",\"Prestatie angst\",\"Spreekangst\",\"Spreekangst\"],\"articleSection\":[\"Angsten\",\"Examen zenuwen\",\"Prestatie angst\",\"specifieke angst\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/\",\"name\":\"Examenvrees overwinnen met EMDR in Self-Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Pruefungsangst-mit-EMDR-loesen.jpg\",\"datePublished\":\"2014-10-29T14:04:35+00:00\",\"dateModified\":\"2023-09-14T16:18:24+00:00\",\"description\":\"Overwin examenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Examenzenuwen begeleiden examenkandidaten in tal van situaties.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#primaryimage\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Pruefungsangst-mit-EMDR-loesen.jpg\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Pruefungsangst-mit-EMDR-loesen.jpg\",\"width\":424,\"height\":283},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/examenvrees-overwinnen-met-emdr-in-self-coaching\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Examenvrees overwinnen met EMDR in Self-Coaching\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\",\"name\":\"Thomas Buhl\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/author\\\/wp_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Examenvrees overwinnen met EMDR in Self-Coaching","description":"Overwin examenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Examenzenuwen begeleiden examenkandidaten in tal van situaties.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/","og_locale":"nl_NL","og_type":"article","og_title":"Examenvrees overwinnen met EMDR in Self-Coaching","og_description":"Overwin examenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Examenzenuwen begeleiden examenkandidaten in tal van situaties.","og_url":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/","og_site_name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","article_published_time":"2014-10-29T14:04:35+00:00","article_modified_time":"2023-09-14T16:18:24+00:00","og_image":[{"width":424,"height":283,"url":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg","type":"image\/jpeg"}],"author":"Thomas Buhl","twitter_misc":{"Geschreven door":"Thomas Buhl","Geschatte leestijd":"3 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#article","isPartOf":{"@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/"},"author":{"name":"Thomas Buhl","@id":"https:\/\/remstim.com\/nl\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07"},"headline":"Examenvrees overwinnen met EMDR in Self-Coaching","datePublished":"2014-10-29T14:04:35+00:00","dateModified":"2023-09-14T16:18:24+00:00","mainEntityOfPage":{"@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/"},"wordCount":472,"publisher":{"@id":"https:\/\/remstim.com\/nl\/#organization"},"image":{"@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg","keywords":["Angst","Examen zenuwen","Plankenkoorts","Presentatie angst","Prestatie angst","Spreekangst","Spreekangst"],"articleSection":["Angsten","Examen zenuwen","Prestatie angst","specifieke angst"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/","url":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/","name":"Examenvrees overwinnen met EMDR in Self-Coaching","isPartOf":{"@id":"https:\/\/remstim.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#primaryimage"},"image":{"@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg","datePublished":"2014-10-29T14:04:35+00:00","dateModified":"2023-09-14T16:18:24+00:00","description":"Overwin examenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Examenzenuwen begeleiden examenkandidaten in tal van situaties.","breadcrumb":{"@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#primaryimage","url":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg","width":424,"height":283},{"@type":"BreadcrumbList","@id":"https:\/\/remstim.com\/nl\/examenvrees-overwinnen-met-emdr-in-self-coaching\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/remstim.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Examenvrees overwinnen met EMDR in Self-Coaching"}]},{"@type":"WebSite","@id":"https:\/\/remstim.com\/nl\/#website","url":"https:\/\/remstim.com\/nl\/","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","description":"Wie wir schnell Entspannung finden.","publisher":{"@id":"https:\/\/remstim.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remstim.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/remstim.com\/nl\/#organization","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","url":"https:\/\/remstim.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/remstim.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","width":304,"height":80,"caption":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress"},"image":{"@id":"https:\/\/remstim.com\/nl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/remstim.com\/nl\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07","name":"Thomas Buhl","url":"https:\/\/remstim.com\/nl\/author\/wp_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/posts\/18923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/comments?post=18923"}],"version-history":[{"count":0,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/posts\/18923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/media\/18660"}],"wp:attachment":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/media?parent=18923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/categories?post=18923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/tags?post=18923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}