{"id":18925,"date":"2014-10-31T14:16:52","date_gmt":"2014-10-31T14:16:52","guid":{"rendered":"https:\/\/remstim.de\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/"},"modified":"2023-09-14T16:04:19","modified_gmt":"2023-09-14T16:04:19","slug":"het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching","status":"publish","type":"post","link":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/","title":{"rendered":"Het overwinnen van spinnen angst met EMDR in Self-Coaching"},"content":{"rendered":"

In het web van angst<\/h1>\n

\"HetKlein, harig, langbenig, walgelijk: bij heel wat mensen lopen de rillingen over de rug als ze met een spin te maken krijgen. Je kunt nauwelijks ontsnappen aan de griezelige beestjes, vooral omdat je ze bijna voortdurend tegenkomt in kelders of in de natuur. Volgens wetenschappers leven er ongeveer 1,5 miljoen spinnen in een gebied van 4.000 vierkante meter in Midden-Europa.<\/p>\n

Bijna een op de tien Duitsers lijdt aan angst voor spinnen, de zogenaamde arachnofobie. Deskundigen vermoeden dat mensen al honderden jaren bang zijn voor deze enge beestjes.<\/p>\n

Op het eerste gezicht lijkt de spinnenfobie volkomen misplaatst, omdat er in onze streken slechts twee exemplaren zijn die pijnlijke bijtwonden kunnen veroorzaken. De objectieve gevaarlijkheid van deze insecten speelt dus minder een rol bij de ontwikkeling van een spinnenangst.<\/p>\n

Het zijn eerder andere aspecten, zoals het feit dat ze schijnbaar zonder waarschuwing en dus plotseling verschijnen, en meestal onvoorspelbare en snelle bewegingsveranderingen maken, die deze angst voor griezelige beestjes veroorzaken.<\/p>\n

Sommige mensen schrikken van het feit dat het lichaam van een spin in geen enkel opzicht op het menselijk lichaam lijkt. Maar een negatieve ervaring met het dier in de vroege kindertijd kan ook leiden tot een spinnenfobie. Bovendien spelen ouders een belangrijke rol als rolmodel bij de vorming van arachnofobie. Als ze overdreven reageren op de ontmoeting met het insect, leren ze hun kind letterlijk om het te vrezen.<\/p>\n

Waar de spinnenangst vandaan komt<\/h2>\n

De meesten voelen walging, waarvan de basis in ieder mens is ingebakken en nauw verbonden is met de drang tot braken en retcheren. In het verleden geloofden sommige culturen dat de kleine insecten ziekten konden overbrengen. Walging diende dus als beschermingsmechanisme. Volgens Charles Darwin wordt de resulterende gezichtsuitdrukking verondersteld medemensen te waarschuwen voor potentieel gevaar. De angst voor spinnen is dus ook een natuurlijke reactie die al sinds mensenheugenis waardevol is. Het is bedoeld om ons aan te zetten tot handelen in gevaarlijke situaties en kan dus levensreddend zijn.<\/p>\n

In verreweg de meeste gevallen is het een niet ziekelijke<\/span> angst voor spinnen die gepaard gaat met ongemak en een misselijk gevoel. Dergelijke reacties zijn geen reden tot bezorgdheid, maar kunnen de levenskwaliteit ernstig beperken.<\/p>\n

\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Lees het EMDR zelfcoaching rapport\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tEMDR zelfcoaching: Heike is niet langer bang voor spinnen\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\t

Coachingsverslag over begeleide zelfcoaching van een niet-zieke spinnenfobie met EMDR en de EMDR-bril REMSTIM 3000 Toen Heike (naam veranderd) bij mij kwam, was ze bang voor spinnen. Ze zei dat<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tEMDR zelfcoaching: Heike is niet langer bang voor spinnen\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\t

Coachingsverslag over begeleide zelfcoaching van een niet-zieke spinnenfobie met EMDR en de EMDR-bril REMSTIM 3000 Toen Heike (naam veranderd) bij mij kwam, was ze bang voor spinnen. Ze zei dat<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t
Spinnenfobie dreigt pas pathologisch<\/a> te worden als het betreden van kelder, garage of tuinhuisje principieel<\/strong> wordt vermeden of als de ontmoeting met het kruipdier altijd pure paniek<\/strong> veroorzaakt. Onder deze omstandigheden kan een nadere beschouwing van de eigen arachnofobie geen kwaad. Een pathologische<\/a> arachnofobie kan ook gepaard gaan met slaapstoornissen, flauwvallen of depressie.<\/p>\n

\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hoe we onze angst kunnen beheersen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tAngst overwinnen bij EMDR zelfcoaching met de EMDR-bril REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\t

Hoe we onze angsten kunnen afleren in zelfcoaching met EMDR en de EMDR-bril Remstim 3000. Angstreacties manifesteren zich soms als stille gewaarwordingen, maar vaker nog overvalt angst ons met een<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tAngst overwinnen bij EMDR zelfcoaching met de EMDR-bril REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
\n\t\t\t

Hoe we onze angsten kunnen afleren in zelfcoaching met EMDR en de EMDR-bril Remstim 3000. Angstreacties manifesteren zich soms als stille gewaarwordingen, maar vaker nog overvalt angst ons met een<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLees meer\"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

In het web van angst Klein, harig, langbenig, walgelijk: bij heel wat mensen lopen de rillingen over de rug als ze met een spin te maken krijgen. Je kunt nauwelijks ontsnappen aan de griezelige beestjes, vooral omdat je ze bijna voortdurend tegenkomt in kelders of in de natuur. Volgens wetenschappers leven er ongeveer 1,5 miljoen […]<\/p>\n","protected":false},"author":1,"featured_media":18664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1089,1140,1116,1138],"tags":[1090,1141,1139,1142],"class_list":["post-18925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-angsten","category-arachnofobie","category-specifieke-angst","category-spinnenangst-nl","tag-angst-nl","tag-arachnofobie","tag-spinnenangst-nl","tag-spinnenfobie"],"acf":[],"yoast_head":"\nHet overwinnen van spinnen angst met EMDR in Self-Coaching<\/title>\n<meta name=\"description\" content=\"Overwin spinnenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Bijna elke tiende Duitser lijdt aan spinnenfobie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Het overwinnen van spinnen angst met EMDR in Self-Coaching\" \/>\n<meta property=\"og:description\" content=\"Overwin spinnenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Bijna elke tiende Duitser lijdt aan spinnenfobie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-31T14:16:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T16:04:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"399\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas Buhl\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Buhl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/\"},\"author\":{\"name\":\"Thomas Buhl\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\"},\"headline\":\"Het overwinnen van spinnen angst met EMDR in Self-Coaching\",\"datePublished\":\"2014-10-31T14:16:52+00:00\",\"dateModified\":\"2023-09-14T16:04:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/\"},\"wordCount\":426,\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\",\"keywords\":[\"Angst\",\"Arachnofobie\",\"Spinnenangst\",\"Spinnenfobie\"],\"articleSection\":[\"Angsten\",\"Arachnofobie\",\"specifieke angst\",\"Spinnenangst\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/\",\"name\":\"Het overwinnen van spinnen angst met EMDR in Self-Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\",\"datePublished\":\"2014-10-31T14:16:52+00:00\",\"dateModified\":\"2023-09-14T16:04:19+00:00\",\"description\":\"Overwin spinnenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Bijna elke tiende Duitser lijdt aan spinnenfobie.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#primaryimage\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\",\"width\":399,\"height\":301},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Het overwinnen van spinnen angst met EMDR in Self-Coaching\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/remstim.com\\\/nl\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\",\"name\":\"Thomas Buhl\",\"url\":\"https:\\\/\\\/remstim.com\\\/nl\\\/author\\\/wp_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Het overwinnen van spinnen angst met EMDR in Self-Coaching","description":"Overwin spinnenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Bijna elke tiende Duitser lijdt aan spinnenfobie.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/","og_locale":"nl_NL","og_type":"article","og_title":"Het overwinnen van spinnen angst met EMDR in Self-Coaching","og_description":"Overwin spinnenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Bijna elke tiende Duitser lijdt aan spinnenfobie.","og_url":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/","og_site_name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","article_published_time":"2014-10-31T14:16:52+00:00","article_modified_time":"2023-09-14T16:04:19+00:00","og_image":[{"width":399,"height":301,"url":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg","type":"image\/jpeg"}],"author":"Thomas Buhl","twitter_misc":{"Geschreven door":"Thomas Buhl","Geschatte leestijd":"3 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#article","isPartOf":{"@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/"},"author":{"name":"Thomas Buhl","@id":"https:\/\/remstim.com\/nl\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07"},"headline":"Het overwinnen van spinnen angst met EMDR in Self-Coaching","datePublished":"2014-10-31T14:16:52+00:00","dateModified":"2023-09-14T16:04:19+00:00","mainEntityOfPage":{"@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/"},"wordCount":426,"publisher":{"@id":"https:\/\/remstim.com\/nl\/#organization"},"image":{"@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg","keywords":["Angst","Arachnofobie","Spinnenangst","Spinnenfobie"],"articleSection":["Angsten","Arachnofobie","specifieke angst","Spinnenangst"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/","url":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/","name":"Het overwinnen van spinnen angst met EMDR in Self-Coaching","isPartOf":{"@id":"https:\/\/remstim.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#primaryimage"},"image":{"@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg","datePublished":"2014-10-31T14:16:52+00:00","dateModified":"2023-09-14T16:04:19+00:00","description":"Overwin spinnenangst met EMDR in zelfcoaching en met behulp van de EMDR-bril REMSTIM 3000. Bijna elke tiende Duitser lijdt aan spinnenfobie.","breadcrumb":{"@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#primaryimage","url":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg","width":399,"height":301},{"@type":"BreadcrumbList","@id":"https:\/\/remstim.com\/nl\/het-overwinnen-van-spinnen-angst-met-emdr-in-self-coaching\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/remstim.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Het overwinnen van spinnen angst met EMDR in Self-Coaching"}]},{"@type":"WebSite","@id":"https:\/\/remstim.com\/nl\/#website","url":"https:\/\/remstim.com\/nl\/","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","description":"Wie wir schnell Entspannung finden.","publisher":{"@id":"https:\/\/remstim.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remstim.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/remstim.com\/nl\/#organization","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","url":"https:\/\/remstim.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/remstim.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","width":304,"height":80,"caption":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress"},"image":{"@id":"https:\/\/remstim.com\/nl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/remstim.com\/nl\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07","name":"Thomas Buhl","url":"https:\/\/remstim.com\/nl\/author\/wp_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/posts\/18925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/comments?post=18925"}],"version-history":[{"count":0,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/posts\/18925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/media\/18664"}],"wp:attachment":[{"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/media?parent=18925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/categories?post=18925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remstim.com\/nl\/wp-json\/wp\/v2\/tags?post=18925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}