{"id":19934,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:46","modified_gmt":"2023-09-14T15:30:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21270\" class=\"elementor elementor-21270 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19980 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-relaks tag-emdr-music-pl tag-emdr-w-coachingu tag-faza-rem tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych tag-urzadzenia-emdr tag-urzadzenie-emdr tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/okulary-swietlne-emdr-urzadzenie-do-autocoachingu-dla-wiekszej-sily-emocjonalnej\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5.jpg\" class=\"attachment-full size-full wp-image-19789\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen5-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/okulary-swietlne-emdr-urzadzenie-do-autocoachingu-dla-wiekszej-sily-emocjonalnej\/\" >\n\t\t\t\tOkulary \u015bwietlne EMDR &#8211; urz\u0105dzenie do autocoachingu dla wi\u0119kszej si\u0142y emocjonalnej\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Okulary \u015bwietlne EMDR tworz\u0105 now\u0105 emocjonaln\u0105 i mentaln\u0105 moc jako urz\u0105dzenie do autocoachingu REMSTIM 3000 wykorzystuje bodziec wizualny w postaci<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19996 post type-post status-publish format-standard has-post-thumbnail hentry category-dzialanie category-emdr-w-coachingu category-relaks category-stres tag-obciazenia tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-stres\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/okulary-emdr-zmniejszaja-stres-dzieki-dwustronnej-stymulacji\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"500\" height=\"489\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/06\/REMSTIM_3000_EMDR-Coaching_Geraet_8.jpg\" class=\"attachment-full size-full wp-image-19700\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/06\/REMSTIM_3000_EMDR-Coaching_Geraet_8.jpg 500w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/06\/REMSTIM_3000_EMDR-Coaching_Geraet_8-300x293.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/okulary-emdr-zmniejszaja-stres-dzieki-dwustronnej-stymulacji\/\" >\n\t\t\t\tOkulary EMDR zmniejszaj\u0105 stres dzi\u0119ki dwustronnej stymulacji\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Obustronna stymulacja jest pomocnym sposobem na z\u0142agodzenie stresu i napi\u0119cia. W szczeg\u00f3lno\u015bci wizualna stymulacja dwustronna dobrze nadaje si\u0119 do radzenia<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20051 post type-post status-publish format-standard has-post-thumbnail hentry category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-specyficzny-niepokoj tag-lek-przed-mowa tag-lek-przed-mowa-pl tag-lek-przed-prezentacja tag-nerwy-egzaminacyjne tag-niepokoj-zwiazany-z-wydajnoscia tag-strach tag-trema\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-egzaminem-za-pomoca-emdr-w-autocoachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg\" class=\"attachment-full size-full wp-image-19808\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Pruefungsangst-mit-EMDR-loesen-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-egzaminem-za-pomoca-emdr-w-autocoachingu\/\" >\n\t\t\t\tPokonywanie l\u0119ku przed egzaminem za pomoc\u0105 EMDR w autocoachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odr\u00f3\u017cnianie l\u0119ku przed testem od normalnego podekscytowania Niezale\u017cnie od tego, czy jest to rozmowa kwalifikacyjna, egzamin pa\u0144stwowy, prawo jazdy czy<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19994 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-relaks tag-chwile-spokoju tag-odpoczynek tag-relaks tag-remstim-3000-pl tag-stres tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/bez-odpoczynku-i-relaksu-brakuje-nam-czegos-w-zyciu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"2000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent.png\" class=\"attachment-full size-full wp-image-19883\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent.png 2500w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-600x480.png 600w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-300x240.png 300w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-768x614.png 768w, https:\/\/remstim.com\/wp-content\/uploads\/2019\/08\/R3_FB_Frontal1-20190801_transparent-1024x819.png 1024w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/bez-odpoczynku-i-relaksu-brakuje-nam-czegos-w-zyciu\/\" >\n\t\t\t\tBez odpoczynku i relaksu brakuje nam czego\u015b w \u017cyciu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Umiej\u0119tno\u015b\u0107 zrelaksowania si\u0119 jest moim zdaniem jednym z najwa\u017cniejszych warunk\u00f3w szcz\u0119\u015bliwego \u017cycia. Bo to w\u0142a\u015bnie chwile odpoczynku i relaksu pozwalaj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27201 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/przyjechac-w-koncu-co-jesli-juz-tam-jestes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27196\" alt=\"Endlich Ankommen? Was, wenn Du l\u00e4ngst da bist?\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/przyjechac-w-koncu-co-jesli-juz-tam-jestes\/\" >\n\t\t\t\tPrzyjecha\u0107 w ko\u0144cu? Co je\u015bli ju\u017c tam jeste\u015b?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Przyby\u0107 &#8211; bez celu, bez po\u015bpiechu Gdzie tak naprawd\u0119 zaczyna si\u0119 przybycie? Co to w\u0142a\u015bciwie znaczy dotrze\u0107? I sk\u0105d b\u0119dziesz<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20058 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-emdr-w-coachingu category-list-trenerski category-obawy category-raporty-terenowe-remstim-3000 category-stopka category-strach category-strach-przed-pajakami tag-emdr-pl tag-fobia-pl tag-fobia-na-punkcie-pajakow tag-fobie-pl tag-obawy tag-okulary-emdr tag-strach tag-strach-przed-pajakami\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/coaching-emdr-heike-nie-boi-sie-juz-pajakow\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812.jpg\" class=\"attachment-full size-full wp-image-19763\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812-150x150.jpg 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/coaching-emdr-heike-nie-boi-sie-juz-pajakow\/\" >\n\t\t\t\tCoaching EMDR: Heike nie boi si\u0119 ju\u017c paj\u0105k\u00f3w\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Raport coachingowy z prowadzonego autocoachingu niechorobliwej fobii paj\u0105ka za pomoc\u0105 EMDR i gogli EMDR REMSTIM 3000 Kiedy Heike (imi\u0119 zmienione)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20005 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-emdr-w-coachingu category-list-trenerski category-stopka category-wskazowki-emdr-self-coaching tag-cipbs-pl tag-emdr-pl tag-emdr-w-coachingu tag-okulary-emdr tag-remstim-3000-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/cipbs-wyobraznia-konfliktu-malowanie-i-dwustronna-stymulacja-za-pomoca-okularow-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"578\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966.jpg\" class=\"attachment-full size-full wp-image-19749\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966.jpg 578w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966-150x150.jpg 150w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/cipbs-wyobraznia-konfliktu-malowanie-i-dwustronna-stymulacja-za-pomoca-okularow-emdr-remstim-3000\/\" >\n\t\t\t\tCIPBS &#8211; Wyobra\u017ania konfliktu, malowanie i dwustronna stymulacja za pomoc\u0105 okular\u00f3w EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>CIPBS &#8211; w t\u0142umaczeniu oznacza wyobra\u017ani\u0119 konfliktu, malowanie i dwustronn\u0105 stymulacj\u0119 za pomoc\u0105 okular\u00f3w EMDR REMSTIM 3000. Ta prosta i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20037 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-obawy category-specyficzny-niepokoj category-strach-przed-pajakami tag-arachnofobia tag-fobia-na-punkcie-pajakow tag-strach tag-strach-przed-pajakami\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"301\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\" class=\"attachment-full size-full wp-image-19812\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg 399w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen-300x226.jpg 300w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu\/\" >\n\t\t\t\tPokonywanie l\u0119ku przed paj\u0105kami za pomoc\u0105 EMDR w autocoachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>W sieci strachu Ma\u0142e, w\u0142ochate, d\u0142ugonogie, obrzydliwe: wiele os\u00f3b odczuwa dreszczyk emocji na widok paj\u0105ka. Trudno jest uciec przed pe\u0142zaj\u0105cymi<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20059 post type-post status-publish format-standard has-post-thumbnail hentry category-podstawy tag-faza-rem tag-rem-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-sledzenie-snu-rem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"373\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf.png\" class=\"attachment-full size-full wp-image-19691\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf.png 717w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf-600x312.png 600w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf-300x156.png 300w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-sledzenie-snu-rem\/\" >\n\t\t\t\tRapid Eye Movement &#8211; \u015bledzenie snu REM\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasz sen podzielony jest na kilka faz, kt\u00f3re naprzemiennie wyst\u0119puj\u0105 w ci\u0105gu nocy. Opr\u00f3cz g\u0142\u0119bokich i lekkich faz snu, tak<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20061 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci tag-emdr-w-coachingu tag-okulary-emdr tag-ruchy-galek-ocznych tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/lepsze-myslenie-dzieki-szybkim-ruchom-galek-ocznych\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/09\/Mehr-mentale-Fitness-dank-schneller-Augenbewegungen-und-EMDR-Geraet-REMSTIM-3000.jpg\" class=\"attachment-full size-full wp-image-19679\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/09\/Mehr-mentale-Fitness-dank-schneller-Augenbewegungen-und-EMDR-Geraet-REMSTIM-3000.jpg 425w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/09\/Mehr-mentale-Fitness-dank-schneller-Augenbewegungen-und-EMDR-Geraet-REMSTIM-3000-300x199.jpg 300w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/lepsze-myslenie-dzieki-szybkim-ruchom-galek-ocznych\/\" >\n\t\t\t\tLepsze my\u015blenie dzi\u0119ki szybkim ruchom ga\u0142ek ocznych\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>W jaki spos\u00f3b ruch oczu w prz\u00f3d i w ty\u0142 zwi\u0119ksza nasz\u0105 sprawno\u015b\u0107 umys\u0142ow\u0105? Szybkie ruchy ga\u0142ek ocznych poprawiaj\u0105 pami\u0119\u0107,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20049 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-pytania-klientow category-relaks category-wideo category-wskazowki-emdr-self-coaching tag-emdr-w-coachingu tag-pytania-klientow tag-relaks tag-remstim-3000-pl tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zwiekszenie-codziennej-odpornosci-dzieki-emdr-i-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Leistungsfaehiger-werden.jpg\" class=\"attachment-full size-full wp-image-26642\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Leistungsfaehiger-werden.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Leistungsfaehiger-werden-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Leistungsfaehiger-werden-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Leistungsfaehiger-werden-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Leistungsfaehiger-werden-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zwiekszenie-codziennej-odpornosci-dzieki-emdr-i-remstim-3000\/\" >\n\t\t\t\tZwi\u0119kszenie codziennej odporno\u015bci dzi\u0119ki EMDR i REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8220;Zauwa\u017cy\u0142em, \u017ce moja odporno\u015b\u0107 w codziennym \u017cyciu wzros\u0142a dzi\u0119ki regularnemu stosowaniu REMSTIM 3000. Jestem bardziej zrelaksowany i mniej zestresowany. Jednocze\u015bnie<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20059 post type-post status-publish format-standard has-post-thumbnail hentry category-podstawy tag-faza-rem tag-rem-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-sledzenie-snu-rem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"373\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf.png\" class=\"attachment-full size-full wp-image-19691\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf.png 717w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf-600x312.png 600w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf-300x156.png 300w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-sledzenie-snu-rem\/\" >\n\t\t\t\tRapid Eye Movement &#8211; \u015bledzenie snu REM\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasz sen podzielony jest na kilka faz, kt\u00f3re naprzemiennie wyst\u0119puj\u0105 w ci\u0105gu nocy. Opr\u00f3cz g\u0142\u0119bokich i lekkich faz snu, tak<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20064 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-przeglad-emdr tag-emdr-pl tag-emdr-music-pl tag-emdr-w-coachingu tag-jak-dziala-emdr tag-leczenie-emdr tag-okulary-emdr tag-urzadzenia-emdr tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/jak-dziala-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_3.jpg\" class=\"attachment-full size-full wp-image-19706\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_3.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_3-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/jak-dziala-emdr\/\" >\n\t\t\t\tJak dzia\u0142a EMDR?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>G\u0142\u00f3wn\u0105 zasad\u0105 EMDR jest obustronna stymulacja p\u00f3\u0142kul m\u00f3zgowych. Zak\u0142ada si\u0119, \u017ce Eye Movement Desensitization and Reprocessing bezpo\u015brednio wp\u0142ywa na \u015bcie\u017cki<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27616 post type-post status-publish format-standard has-post-thumbnail hentry category-konsultacja-emdr tag-dlug tag-kognicja tag-poczucie-winy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/kiedy-poczucie-winy-blokuje-twoj-proces-emdr-i-jak-sobie-z-tym-radzic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27599\" alt=\"Wenn Schuld deinen EMDR-Prozess blockiert\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/kiedy-poczucie-winy-blokuje-twoj-proces-emdr-i-jak-sobie-z-tym-radzic\/\" >\n\t\t\t\tKiedy poczucie winy blokuje Tw\u00f3j proces EMDR \u2013 i jak sobie z tym radzi\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mi\u0119dzy wewn\u0119trznym oporem a uzdrawiaj\u0105c\u0105 zmian\u0105 \u2013 Twoje podej\u015bcie do poczucia winy w EMDR Poczucie winy nale\u017cy do krajobraz\u00f3w emocjonalnych,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20071 post type-post status-publish format-standard has-post-thumbnail hentry category-dzialanie category-emdr-w-coachingu category-stopka tag-okulary-emdr tag-ruchy-galek-ocznych tag-technika-stymulacji tag-urzadzenia-emdr tag-urzadzenie-antystresowe tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/jaka-technike-stymulacji-wykorzystuja-gogle-remstim-3000-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"327\" height=\"325\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/EMDR-Geraet-REMSTIM-3000-Elektronik2-e1517399314541.jpg\" class=\"attachment-full size-full wp-image-19804\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/EMDR-Geraet-REMSTIM-3000-Elektronik2-e1517399314541.jpg 327w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/EMDR-Geraet-REMSTIM-3000-Elektronik2-e1517399314541-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/EMDR-Geraet-REMSTIM-3000-Elektronik2-e1517399314541-150x150.jpg 150w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/EMDR-Geraet-REMSTIM-3000-Elektronik2-e1517399314541-300x298.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/jaka-technike-stymulacji-wykorzystuja-gogle-remstim-3000-emdr\/\" >\n\t\t\t\tJak\u0105 technik\u0119 stymulacji wykorzystuj\u0105 gogle REMSTIM 3000 EMDR?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Skuteczna technika stymulacji REMSTIM 3000 by\u0142a jednym z najbardziej skomplikowanych wyzwa\u0144 w rozwoju urz\u0105dzenia EMDR. Opracowanie techniki dwustronnej stymulacji wzrokowej,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20030 post type-post status-publish format-standard has-post-thumbnail hentry category-obawy category-strach tag-cialo-migdalowate tag-fobia-pl tag-fobie-pl tag-obawy tag-strach-pl tag-strach\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/strach-przeglad\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick.jpg\" class=\"attachment-full size-full wp-image-19805\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick.jpg 346w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-150x150.jpg 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/strach-przeglad\/\" >\n\t\t\t\tStrach: przegl\u0105d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dlaczego strach nie jest zasadniczo negatywn\u0105 emocj\u0105? Strach opisuje uczucie bycia &#8220;ods\u0142oni\u0119tym&#8221;, a tak\u017ce &#8220;niesamowito\u015b\u0107&#8221;. Chocia\u017c uczucie strachu jest w<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19986 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-bez-kategorii tag-stres\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen2-e1512730346726.jpg\" class=\"attachment-full size-full wp-image-19797\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen2-e1512730346726.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen2-e1512730346726-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen2-e1512730346726-150x150.jpg 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000\/\" >\n\t\t\t\tStres zawodowy mo\u017cna zmniejszy\u0107 za pomoc\u0105 urz\u0105dzenia EMDR REMSTIM 3000.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Stres zawodowy cz\u0119sto ma du\u017cy wp\u0142yw na nasz\u0105 wydajno\u015b\u0107 i zadowolenie z \u017cycia. W przyspieszonym, wzajemnie po\u0142\u0105czonym \u015bwiecie, w kt\u00f3rym<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20055 post type-post status-publish format-standard has-post-thumbnail hentry category-dzialanie category-emdr-w-coachingu category-relaks category-stres tag-emdr-w-coachingu tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych tag-urzadzenia-emdr tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/emdr-i-urzadzenia-emdr-w-coachingu-samopomoc-z-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen1.jpg\" class=\"attachment-full size-full wp-image-19788\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen1.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen1-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/emdr-i-urzadzenia-emdr-w-coachingu-samopomoc-z-remstim-3000\/\" >\n\t\t\t\tEMDR i urz\u0105dzenia EMDR w coachingu &#8211; samopomoc z REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ka\u017cdy, kto przeprowadzi\u0142 ju\u017c sesj\u0119 EMDR z trenerem lub terapeut\u0105 i do\u015bwiadczy\u0142, jak szybko i \u0142atwo rozwi\u0105zuje si\u0119 wiele problem\u00f3w,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19934","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the 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