{"id":19934,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:46","modified_gmt":"2023-09-14T15:30:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21270\" class=\"elementor elementor-21270 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20039 post type-post status-publish format-standard has-post-thumbnail hentry category-lek-przed-zaangazowaniem category-lek-separacyjny category-obawy category-specyficzny-niepokoj category-strach-przed-strata tag-lek-przed-zaangazowaniem tag-lek-separacyjny tag-strach-przed-strata tag-zlamane-serce\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rozwiazywanie-leku-przed-strata-za-pomoca-emdr-w-autocoachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"315\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Verlustangst-mit-EMDR-loesen-e1512731100319.jpg\" class=\"attachment-full size-full wp-image-19810\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Verlustangst-mit-EMDR-loesen-e1512731100319.jpg 315w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Verlustangst-mit-EMDR-loesen-e1512731100319-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Verlustangst-mit-EMDR-loesen-e1512731100319-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Verlustangst-mit-EMDR-loesen-e1512731100319-150x150.jpg 150w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rozwiazywanie-leku-przed-strata-za-pomoca-emdr-w-autocoachingu\/\" >\n\t\t\t\tRozwi\u0105zywanie l\u0119ku przed strat\u0105 za pomoc\u0105 EMDR w autocoachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Strach przed wielk\u0105 strat\u0105 Strach przed utrat\u0105 ukochanej osoby, strach przed utrat\u0105 pracy, strach przed utrat\u0105 wizerunku, strach przed utrat\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20050 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-lek-separacyjny category-lek-stomatologiczny category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-stopka category-strach category-strach-przed-pajakami category-strach-przed-strata category-strach-przed-zebami tag-cialo-migdalowate tag-emocjonalne-markery-ciala tag-fobia-pl tag-fobie-pl tag-markery-somatyczne tag-obawy tag-pamiec-ciala tag-strach tag-strach-pl tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/jak-uczymy-sie-strachu-za-pomoca-markerow-somatycznych\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105.jpg\" class=\"attachment-full size-full wp-image-19739\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/jak-uczymy-sie-strachu-za-pomoca-markerow-somatycznych\/\" >\n\t\t\t\tJak uczymy si\u0119 strachu za pomoc\u0105 marker\u00f3w somatycznych\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasze reakcje na strach s\u0105 przechowywane w pami\u0119ci cia\u0142a za pomoc\u0105 marker\u00f3w somatycznych Zw\u0142aszcza podczas reakcji l\u0119kowych ludzie cz\u0119sto do\u015bwiadczaj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20057 post type-post status-publish format-standard has-post-thumbnail hentry category-podstawy tag-faza-rem tag-rem-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-jak-sen-rem-wplywa-na-nasze-samopoczucie\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"281\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508.jpg\" class=\"attachment-full size-full wp-image-19690\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508.jpg 281w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Rapid-Eye-Movement_Wohlbefinden-mit-REMSTIM3000-e1512733417508-150x150.jpg 150w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-jak-sen-rem-wplywa-na-nasze-samopoczucie\/\" >\n\t\t\t\tRapid Eye Movement &#8211; jak sen REM wp\u0142ywa na nasze samopoczucie?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Chocia\u017c sen REM i jego znaczenie nie mog\u0105 by\u0107 do tej pory jednoznacznie wyja\u015bnione, a dochodzenia i badania na ten<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27259 post type-post status-publish format-standard has-post-thumbnail hentry category-konsultacja-emdr category-wideo category-wskazowki-emdr-self-coaching tag-konsultacje-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/konsultacja-emdr-szybkie-ruchy-galek-ocznych-unikaj-tych-bledow\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27248\" alt=\"EMDR-Sprechstunde: schnelle Augenbewegungen! Vermeide diese Fehler!\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-2-Augen-Fehler-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/konsultacja-emdr-szybkie-ruchy-galek-ocznych-unikaj-tych-bledow\/\" >\n\t\t\t\tKonsultacja EMDR: szybkie ruchy ga\u0142ek ocznych! Unikaj tych b\u0142\u0119d\u00f3w!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Szybkie ruchy ga\u0142ek ocznych w EMDR: dlaczego decyduj\u0105 o sukcesie lub pora\u017cce? EMDR jest uwa\u017cana za jedn\u0105 z najskuteczniejszych metod<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20048 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-emdr-w-coachingu category-list-trenerski category-stopka category-wideo category-wskazowki-emdr-self-coaching tag-emdr-w-coachingu tag-emocjonalne-markery-ciala tag-markery-somatyczne tag-okulary-emdr tag-remstim-3000-pl tag-urzadzenie-emdr tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/emdr-self-coaching-z-piosenkami-naszego-zycia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik.jpg\" class=\"attachment-full size-full wp-image-26401\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/01\/Thumbnail-EMDR-Die-Macht-der-Musik-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/emdr-self-coaching-z-piosenkami-naszego-zycia\/\" >\n\t\t\t\tEMDR self-coaching z piosenkami naszego \u017cycia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak mo\u017cemy trenowa\u0107 siebie za pomoc\u0105 piosenek, kt\u00f3re dotykaj\u0105 nas w szczeg\u00f3lny spos\u00f3b, za pomoc\u0105 EMDR. Co tak naprawd\u0119 dzieje<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19979 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-obszary-zastosowania category-pytania-klientow category-wideo category-wskazowki-emdr-self-coaching tag-anchorage-pl tag-dobre-samopoczucie tag-emdr-w-coachingu tag-pytania-klientow tag-remstim-3000-pl tag-urzadzenia-emdr tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/wplatanie-i-zakotwiczanie-pozytywnych-doswiadczen-i-emocji-za-pomoca-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben.jpg\" class=\"attachment-full size-full wp-image-26500\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/wplatanie-i-zakotwiczanie-pozytywnych-doswiadczen-i-emocji-za-pomoca-emdr\/\" >\n\t\t\t\tWplatanie i zakotwiczanie pozytywnych do\u015bwiadcze\u0144 i emocji za pomoc\u0105 EMDR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8220;Czy mog\u0119 r\u00f3wnie\u017c u\u017cy\u0107 REMSTIM 3000, aby wzmocni\u0107 pozytywne wydarzenia i sprawi\u0107, by by\u0142y dla mnie trwa\u0142e?&#8221; Tak, to mo\u017cliwe.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20014 post type-post status-publish format-standard has-post-thumbnail hentry category-bol-milosci category-bol-rozlaki category-separacja category-zlamane-serce-pl category-zlamane-serce tag-bol-milosci tag-bol-rozlaki tag-separacja tag-stres-w-zwiazku tag-zlamane-serce-pl tag-zlamane-serce\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rozstanie-z-partnerem-zostac-czy-odejsc\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trennung-vom-Partner-bleiben-oder-gehen-Liebeskummer.jpg\" class=\"attachment-full size-full wp-image-19777\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trennung-vom-Partner-bleiben-oder-gehen-Liebeskummer.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trennung-vom-Partner-bleiben-oder-gehen-Liebeskummer-300x200.jpg 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rozstanie-z-partnerem-zostac-czy-odejsc\/\" >\n\t\t\t\tRozstanie z partnerem: zosta\u0107 czy odej\u015b\u0107?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Separacja i ostateczne rozstanie z partnerem jest trudne. EMDR uwalnia blokady i tworzy spok\u00f3j dla podj\u0119cia w\u0142a\u015bciwej decyzji. W ka\u017cdym<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19995 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-relaks category-stres tag-emdr-w-coachingu tag-relaks tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/urzadzenie-emdr-szybka-relaksacja-z-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"424\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17.jpg\" class=\"attachment-full size-full wp-image-19787\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17-200x300.jpg 200w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/urzadzenie-emdr-szybka-relaksacja-z-remstim-3000\/\" >\n\t\t\t\tUrz\u0105dzenie EMDR &#8211; Szybka relaksacja z REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Szybkie ruchy ga\u0142ek o cznych odgrywaj\u0105 g\u0142\u00f3wn\u0105 rol\u0119 w metodzie EMDR. Szybkie ruchy ga\u0142ek ocznych s\u0105 ostateczn\u0105 interwencj\u0105 w coachingu.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-26847 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-bez-kategorii category-emdr-w-coachingu category-wideo\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-czy-ta-metoda-naprawde-dziala\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/11\/EMDR-funktioniert.jpg\" class=\"attachment-full size-full wp-image-26843\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/11\/EMDR-funktioniert.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/11\/EMDR-funktioniert-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/11\/EMDR-funktioniert-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/11\/EMDR-funktioniert-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/11\/EMDR-funktioniert-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-czy-ta-metoda-naprawde-dziala\/\" >\n\t\t\t\tSamocoaching EMDR &#8211; czy ta metoda naprawd\u0119 dzia\u0142a?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Min\u0119\u0142o ju\u017c 15 lat, odk\u0105d zacz\u0105\u0142em dostosowywa\u0107 EMDR i proces do samodzielnego stosowania. Od tego czasu wiele si\u0119 wydarzy\u0142o i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20072 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-list-trenerski category-pytania-klientow category-stopka category-wskazowki-emdr-self-coaching tag-emdr-w-coachingu tag-odpoczynek tag-okulary-emdr tag-problemy-ze-snem tag-relaks tag-sen-pl tag-stres tag-urzadzenia-emdr tag-urzadzenie-antystresowe tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/czy-gogle-emdr-remstim-3000-moga-pomoc-w-zaburzeniach-snu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"287\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729.jpg\" class=\"attachment-full size-full wp-image-19779\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729.jpg 287w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729-150x150.jpg 150w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/czy-gogle-emdr-remstim-3000-moga-pomoc-w-zaburzeniach-snu\/\" >\n\t\t\t\tCzy gogle EMDR REMSTIM 3000 mog\u0105 pom\u00f3c w zaburzeniach snu?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Aby poprawnie odpowiedzie\u0107 na to pytanie, nale\u017cy si\u0119 nieco cofn\u0105\u0107. Gdyby pytanie by\u0142o sformu\u0142owane inaczej, na przyk\u0142ad &#8220;Czy zaburzenia snu<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27211 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27240\" alt=\"Was f\u00fchlst du, wenn du in den Spiegel schaust?\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/\" >\n\t\t\t\tUczucia zamiast my\u015blenia &#8211; dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Co czujesz, gdy patrzysz w lustro? Dlaczego samo pozytywne my\u015blenie cz\u0119sto nie wystarcza &#8211; i co naprawd\u0119 si\u0119 zmienia, gdy<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27181 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/sila-twojej-cierpliwosci-rozwijaj-sie-nie-zdajac-sobie-z-tego-sprawy\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27177\" alt=\"Geduld \u2013 im Stillen reift dein Weg\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/sila-twojej-cierpliwosci-rozwijaj-sie-nie-zdajac-sobie-z-tego-sprawy\/\" >\n\t\t\t\tSi\u0142a Twojej cierpliwo\u015bci: rozwijaj si\u0119, nie zdaj\u0105c sobie z tego sprawy.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cierpliwo\u015b\u0107 &#8211; twoja \u015bcie\u017cka dojrzewa w ciszy Cierpliwo\u015b\u0107 jest cz\u0119sto \u017ale rozumiana. Jako czekanie. Jako wytrwa\u0142o\u015b\u0107. Jako bezczynno\u015b\u0107. Ale cierpliwo\u015b\u0107<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20036 post type-post status-publish format-standard has-post-thumbnail hentry category-akrofobia category-lek-wysokosci category-obawy category-specyficzny-niepokoj category-strach tag-akrofobia tag-lek-wysokosci-pl tag-lek-wysokosci tag-strach\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-wysokosci-za-pomoca-emdr-w-autocoachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Hoehenangst-mit-EMDR-bezwingen.jpg\" class=\"attachment-full size-full wp-image-19809\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Hoehenangst-mit-EMDR-bezwingen.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Hoehenangst-mit-EMDR-bezwingen-300x200.jpg 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-wysokosci-za-pomoca-emdr-w-autocoachingu\/\" >\n\t\t\t\tPokonywanie l\u0119ku wysoko\u015bci za pomoc\u0105 EMDR w autocoachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>L\u0119k wysoko\u015bci nie jest niczym niezwyk\u0142ym Ludzie to stworzenia l\u0105dowe, kt\u00f3re z natury lubi\u0105 unika\u0107 wi\u0119kszych wysoko\u015bci. Je\u015bli ta osoba<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20047 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-emdr-w-coachingu category-list-trenerski category-stopka category-wideo category-wskazowki-emdr-self-coaching tag-emdr-pl tag-obciazenia tag-okulary-emdr tag-subiektywne-jednostki-zaklocen tag-sud-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-dlaczego-ocena-poziomu-stresu-jest-wazna\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail.jpg\" class=\"attachment-full size-full wp-image-26394\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail.jpg 1280w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-dlaczego-ocena-poziomu-stresu-jest-wazna\/\" >\n\t\t\t\tSamocoaching EMDR: Dlaczego ocena poziomu stresu jest wa\u017cna?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Na samym pocz\u0105tku moich warsztat\u00f3w EMDR zawsze zadaj\u0119 wszystkim uczestnikom te same 2 pytania: Jakie kwestie poruszaj\u0105 ci\u0119 lub obci\u0105\u017caj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20002 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-dzialanie category-emdr-pl category-relaks category-warsztat-emdr category-x_post_for_site-pl tag-seminarium-emdr tag-warsztat-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/dlaczego-intensywne-warsztaty-emdr-sa-tak-skuteczne-i-wydajne\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_0988.jpg\" class=\"attachment-full size-full wp-image-19750\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_0988.jpg 1000w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_0988-600x400.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_0988-300x200.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_0988-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/dlaczego-intensywne-warsztaty-emdr-sa-tak-skuteczne-i-wydajne\/\" >\n\t\t\t\tDlaczego intensywne warsztaty EMDR s\u0105 tak skuteczne i wydajne?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Warsztaty EMDR r\u00f3\u017cni\u0105 si\u0119 ca\u0142kowicie od wszystkich seminari\u00f3w, w kt\u00f3rych mog\u0142e\u015b uczestniczy\u0107 do tej pory. Wynika to z faktu, \u017ce<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20077 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-list-trenerski category-obszary-zastosowania category-relaks category-wskazowki-emdr-self-coaching tag-dobre-samopoczucie tag-emdr-w-coachingu tag-odpoczynek tag-relaks tag-zadowolenie tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/sposoby-na-satysfakcje\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"285\" height=\"285\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Zufriedenheit-mit-EMDR-und-REMSTIM-3000-erreichen-e1512743777974.jpg\" class=\"attachment-full size-full wp-image-19720\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Zufriedenheit-mit-EMDR-und-REMSTIM-3000-erreichen-e1512743777974.jpg 285w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Zufriedenheit-mit-EMDR-und-REMSTIM-3000-erreichen-e1512743777974-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Zufriedenheit-mit-EMDR-und-REMSTIM-3000-erreichen-e1512743777974-150x150.jpg 150w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/sposoby-na-satysfakcje\/\" >\n\t\t\t\tSposoby na satysfakcj\u0119\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak osi\u0105gn\u0105\u0107 zadowolenie i szybko odnale\u017a\u0107 spok\u00f3j umys\u0142u w stresuj\u0105cych chwilach dzi\u0119ki autocoachingowi EMDR. Czy zadowolenie jest prawdziwym szcz\u0119\u015bciem? Samo<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20018 post type-post status-publish format-standard has-post-thumbnail hentry category-bol-milosci category-bol-rozlaki category-separacja category-zlamane-serce category-zlamane-serce-pl tag-bol-milosci tag-bol-rozlaki tag-separacja tag-stres-w-zwiazku tag-zlamane-serce tag-zlamane-serce-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zlamane-serce-co-mozemy-zrobic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431.jpg\" class=\"attachment-full size-full wp-image-19773\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zlamane-serce-co-mozemy-zrobic\/\" >\n\t\t\t\tZ\u0142amane serce &#8211; co mo\u017cemy zrobi\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lovesickness &#8211; Szybka pomoc dla tych, kt\u00f3rzy s\u0105 przyt\u0142oczeni b\u00f3lem mi\u0142o\u015bci. Z\u0142amane serce to bolesne do\u015bwiadczenie, kt\u00f3rego niewielu ludzi oszcz\u0119dza<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20067 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-emdr-w-coachingu category-list-trenerski category-obszary-zastosowania category-wideo category-wskazowki-emdr-self-coaching tag-dobre-samopoczucie tag-emdr-w-coachingu tag-jak-dziala-emdr tag-okulary-emdr tag-urzadzenia-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/self-coaching-czy-coaching-z-coachem-jak-zdecydowac\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/11\/Thumbnail-EMDR-vs-Coach.jpg\" class=\"attachment-full size-full wp-image-26408\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/11\/Thumbnail-EMDR-vs-Coach.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/11\/Thumbnail-EMDR-vs-Coach-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/11\/Thumbnail-EMDR-vs-Coach-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/11\/Thumbnail-EMDR-vs-Coach-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/11\/Thumbnail-EMDR-vs-Coach-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/self-coaching-czy-coaching-z-coachem-jak-zdecydowac\/\" >\n\t\t\t\tSelf-coaching czy coaching z coachem &#8211; jak zdecydowa\u0107?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ci, kt\u00f3rzy chc\u0105 uwolni\u0107 si\u0119 od negatywnych emocji i stresuj\u0105cych my\u015bli, zwykle korzystaj\u0105 z jednego z dw\u00f3ch sposob\u00f3w: albo szukaj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19934","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/pl\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/pl\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T15:30:46+00:00\" \/>\n<script type=\"application\/ld+json\" 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