{"id":19934,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:46","modified_gmt":"2023-09-14T15:30:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21270\" class=\"elementor elementor-21270 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20054 post type-post status-publish format-standard has-post-thumbnail hentry category-obawy category-specyficzny-niepokoj category-strach-przed-lataniem category-wideo category-wskazowki-emdr-self-coaching tag-awiofobia tag-strach tag-strach-przed-lataniem tag-strach-przed-lataniem-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/pokonywanie-strachu-przed-lataniem-za-pomoca-emdr-w-autocoachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27350\" alt=\"Flugangst mit EMDR besiegen\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Flugangst-mit-EMDR-besiegen_Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/pokonywanie-strachu-przed-lataniem-za-pomoca-emdr-w-autocoachingu\/\" >\n\t\t\t\tPokonywanie strachu przed lataniem za pomoc\u0105 EMDR w autocoachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Strach przed lataniem &#8211; strach bierze g\u00f3r\u0119 Czy to na wakacjach, czy w podr\u00f3\u017cy s\u0142u\u017cbowej &#8211; wed\u0142ug ankiety przeprowadzonej przez<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19979 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-obszary-zastosowania category-pytania-klientow category-wideo category-wskazowki-emdr-self-coaching tag-anchorage-pl tag-dobre-samopoczucie tag-emdr-w-coachingu tag-pytania-klientow tag-remstim-3000-pl tag-urzadzenia-emdr tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/wplatanie-i-zakotwiczanie-pozytywnych-doswiadczen-i-emocji-za-pomoca-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben.jpg\" class=\"attachment-full size-full wp-image-26500\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/08\/Positive-Erlebnisse-einweben-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/wplatanie-i-zakotwiczanie-pozytywnych-doswiadczen-i-emocji-za-pomoca-emdr\/\" >\n\t\t\t\tWplatanie i zakotwiczanie pozytywnych do\u015bwiadcze\u0144 i emocji za pomoc\u0105 EMDR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8220;Czy mog\u0119 r\u00f3wnie\u017c u\u017cy\u0107 REMSTIM 3000, aby wzmocni\u0107 pozytywne wydarzenia i sprawi\u0107, by by\u0142y dla mnie trwa\u0142e?&#8221; Tak, to mo\u017cliwe.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27201 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/przyjechac-w-koncu-co-jesli-juz-tam-jestes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27196\" alt=\"Endlich Ankommen? Was, wenn Du l\u00e4ngst da bist?\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/przyjechac-w-koncu-co-jesli-juz-tam-jestes\/\" >\n\t\t\t\tPrzyjecha\u0107 w ko\u0144cu? Co je\u015bli ju\u017c tam jeste\u015b?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Przyby\u0107 &#8211; bez celu, bez po\u015bpiechu Gdzie tak naprawd\u0119 zaczyna si\u0119 przybycie? Co to w\u0142a\u015bciwie znaczy dotrze\u0107? I sk\u0105d b\u0119dziesz<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20072 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-list-trenerski category-pytania-klientow category-stopka category-wskazowki-emdr-self-coaching tag-emdr-w-coachingu tag-odpoczynek tag-okulary-emdr tag-problemy-ze-snem tag-relaks tag-sen-pl tag-stres tag-urzadzenia-emdr tag-urzadzenie-antystresowe tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/czy-gogle-emdr-remstim-3000-moga-pomoc-w-zaburzeniach-snu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"287\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729.jpg\" class=\"attachment-full size-full wp-image-19779\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729.jpg 287w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/05\/Schlafprobleme-mit-EMDR-Geraet-REMSTIM-3000-verringern-e1512730418729-150x150.jpg 150w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/czy-gogle-emdr-remstim-3000-moga-pomoc-w-zaburzeniach-snu\/\" >\n\t\t\t\tCzy gogle EMDR REMSTIM 3000 mog\u0105 pom\u00f3c w zaburzeniach snu?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Aby poprawnie odpowiedzie\u0107 na to pytanie, nale\u017cy si\u0119 nieco cofn\u0105\u0107. Gdyby pytanie by\u0142o sformu\u0142owane inaczej, na przyk\u0142ad &#8220;Czy zaburzenia snu<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-26999 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-emdr-pl category-emdr-w-akcji category-emdr-w-coachingu category-stopka category-wideo tag-emdr-w-coachingu tag-ruchy-galek-ocznych tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-moze-zrobic-wiecej-niz-tylko-przetworzyc-stres-pomaga-rowniez-zakotwiczyc-pozytywne-doswiadczenia-i-wzmocnic-odpornosc-i-dobre-samopoczucie\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/EMDR-Selbstcoaching-kann-mehr-als-nur-Belastungen-verarbeiten.jpg\" class=\"attachment-full size-full wp-image-26980\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/EMDR-Selbstcoaching-kann-mehr-als-nur-Belastungen-verarbeiten.jpg 1000w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/EMDR-Selbstcoaching-kann-mehr-als-nur-Belastungen-verarbeiten-300x225.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/03\/EMDR-Selbstcoaching-kann-mehr-als-nur-Belastungen-verarbeiten-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-moze-zrobic-wiecej-niz-tylko-przetworzyc-stres-pomaga-rowniez-zakotwiczyc-pozytywne-doswiadczenia-i-wzmocnic-odpornosc-i-dobre-samopoczucie\/\" >\n\t\t\t\tSamocoaching EMDR mo\u017ce zrobi\u0107 wi\u0119cej ni\u017c tylko przetworzy\u0107 stres &#8211; pomaga r\u00f3wnie\u017c zakotwiczy\u0107 pozytywne do\u015bwiadczenia i wzmocni\u0107 odporno\u015b\u0107 i dobre samopoczucie.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Samocoaching EMDR: Wi\u0119cej ni\u017c tylko przetwarzanie &#8211; jak mo\u017cna wzmocni\u0107 i wykorzysta\u0107 pozytywne do\u015bwiadczenia Metoda EMDR jest znana przede wszystkim<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20021 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-raporty-terenowe-remstim-3000 category-stopka category-uzdrawiajacy-profesjonalista-i-trener tag-doswiadczenie-remstim-3000 tag-emdr-w-coachingu tag-okulary-emdr tag-remstim-3000-pl tag-urzadzenia-emdr tag-urzadzenie-antystresowe tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/gogle-emdr-remstim-3000-wspieraja-moich-klientow-w-sporcie-zawodowym\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"327\" height=\"327\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/Juraj-Gubi-nutzt-die-EMDR-Brille-REMSTIM-3000_klein-e1512730674149.jpg\" class=\"attachment-full size-full wp-image-19823\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/Juraj-Gubi-nutzt-die-EMDR-Brille-REMSTIM-3000_klein-e1512730674149.jpg 327w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/Juraj-Gubi-nutzt-die-EMDR-Brille-REMSTIM-3000_klein-e1512730674149-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/Juraj-Gubi-nutzt-die-EMDR-Brille-REMSTIM-3000_klein-e1512730674149-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2017\/02\/Juraj-Gubi-nutzt-die-EMDR-Brille-REMSTIM-3000_klein-e1512730674149-150x150.jpg 150w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/gogle-emdr-remstim-3000-wspieraja-moich-klientow-w-sporcie-zawodowym\/\" >\n\t\t\t\tGogle EMDR REMSTIM 3000 wspieraj\u0105 moich klient\u00f3w w sporcie zawodowym.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Raport terenowy dotycz\u0105cy REMSTIM 3000 autorstwa Juraja Gubi &#8211; Dipl. Naukowiec sportowy, trener mentalny i ekspert ds. zdrowia fizycznego i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20030 post type-post status-publish format-standard has-post-thumbnail hentry category-obawy category-strach tag-cialo-migdalowate tag-fobia-pl tag-fobie-pl tag-obawy tag-strach tag-strach-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/strach-przeglad\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick.jpg\" class=\"attachment-full size-full wp-image-19805\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick.jpg 346w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-150x150.jpg 150w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/strach-przeglad\/\" >\n\t\t\t\tStrach: przegl\u0105d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dlaczego strach nie jest zasadniczo negatywn\u0105 emocj\u0105? Strach opisuje uczucie bycia &#8220;ods\u0142oni\u0119tym&#8221;, a tak\u017ce &#8220;niesamowito\u015b\u0107&#8221;. Chocia\u017c uczucie strachu jest w<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20008 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-akcji category-obszary-zastosowania category-wideo category-x_post_for_site-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/wzmocnienie-wlasnej-samooceny-i-pewnosci-siebie\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl.jpg\" class=\"attachment-full size-full wp-image-26437\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl.jpg 1920w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Thumbnail-EMDR-Selbstwertgefuehl-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/wzmocnienie-wlasnej-samooceny-i-pewnosci-siebie\/\" >\n\t\t\t\tWzmocnienie w\u0142asnej samooceny i pewno\u015bci siebie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wzmocnij swoj\u0105 samoocen\u0119 i pewno\u015b\u0107 siebie dzi\u0119ki EMDR w autocoachingu Wyobra\u017cenie, jakie dana osoba ma o sobie, ma decyduj\u0105cy wp\u0142yw<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20050 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-lek-separacyjny category-lek-stomatologiczny category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-stopka category-strach category-strach-przed-pajakami category-strach-przed-strata category-strach-przed-zebami tag-cialo-migdalowate tag-emocjonalne-markery-ciala tag-fobia-pl tag-fobie-pl tag-markery-somatyczne tag-obawy tag-pamiec-ciala tag-strach tag-strach-pl tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/jak-uczymy-sie-strachu-za-pomoca-markerow-somatycznych\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105.jpg\" class=\"attachment-full size-full wp-image-19739\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/jak-uczymy-sie-strachu-za-pomoca-markerow-somatycznych\/\" >\n\t\t\t\tJak uczymy si\u0119 strachu za pomoc\u0105 marker\u00f3w somatycznych\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasze reakcje na strach s\u0105 przechowywane w pami\u0119ci cia\u0142a za pomoc\u0105 marker\u00f3w somatycznych Zw\u0142aszcza podczas reakcji l\u0119kowych ludzie cz\u0119sto do\u015bwiadczaj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20018 post type-post status-publish format-standard has-post-thumbnail hentry category-bol-milosci category-bol-rozlaki category-separacja category-zlamane-serce category-zlamane-serce-pl tag-bol-milosci tag-bol-rozlaki tag-separacja tag-stres-w-zwiazku tag-zlamane-serce tag-zlamane-serce-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zlamane-serce-co-mozemy-zrobic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431.jpg\" class=\"attachment-full size-full wp-image-19773\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-schnelle-Hilfe-e1512731015431-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zlamane-serce-co-mozemy-zrobic\/\" >\n\t\t\t\tZ\u0142amane serce &#8211; co mo\u017cemy zrobi\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lovesickness &#8211; Szybka pomoc dla tych, kt\u00f3rzy s\u0105 przyt\u0142oczeni b\u00f3lem mi\u0142o\u015bci. Z\u0142amane serce to bolesne do\u015bwiadczenie, kt\u00f3rego niewielu ludzi oszcz\u0119dza<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-26083 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-rekomendacja-ksiazki tag-emocje tag-emocjonalne-markery-ciala tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/uzdrawiajaca-moc-emocji-autorstwa-johna-diamonda\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"926\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Die-heilende-Kraft-der-Emotionen-von-John-Diamond-1.jpg\" class=\"attachment-full size-full wp-image-26093\" alt=\"Die heilende Kraft der Emotionen von John Diamond\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Die-heilende-Kraft-der-Emotionen-von-John-Diamond-1.jpg 591w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Die-heilende-Kraft-der-Emotionen-von-John-Diamond-1-191x300.jpg 191w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/uzdrawiajaca-moc-emocji-autorstwa-johna-diamonda\/\" >\n\t\t\t\tUzdrawiaj\u0105ca moc emocji autorstwa Johna Diamonda\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8220;Uzdrawiaj\u0105ca moc emocji&#8221; autorstwa Johna Diamonda to prze\u0142omowa ksi\u0105\u017cka, kt\u00f3ra dog\u0142\u0119bnie analizuje zwi\u0105zek mi\u0119dzy naszymi emocjami a zdrowiem fizycznym i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20059 post type-post status-publish format-standard has-post-thumbnail hentry category-podstawy tag-faza-rem tag-rem-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-sledzenie-snu-rem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"373\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf.png\" class=\"attachment-full size-full wp-image-19691\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf.png 717w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf-600x312.png 600w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/05\/Schlafphasen-in-der-Nacht-mit-REM-Schlaf-300x156.png 300w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rapid-eye-movement-sledzenie-snu-rem\/\" >\n\t\t\t\tRapid Eye Movement &#8211; \u015bledzenie snu REM\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasz sen podzielony jest na kilka faz, kt\u00f3re naprzemiennie wyst\u0119puj\u0105 w ci\u0105gu nocy. Opr\u00f3cz g\u0142\u0119bokich i lekkich faz snu, tak<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27165 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/chciec-czy-pragnac-subtelna-roznica\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27161\" alt=\"W\u00fcnschen oder Wollen, Der feine Unterschied.\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/chciec-czy-pragnac-subtelna-roznica\/\" >\n\t\t\t\tChcie\u0107 czy pragn\u0105\u0107 &#8211; subtelna r\u00f3\u017cnica.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Chcesz &#8211; czy tylko pragniesz? Mi\u0119dzy t\u0119sknot\u0105 a determinacj\u0105 Czasami \u0142atwo jest wypowiedzie\u0107 \u017cyczenie. Inne \u017cycie, nowe mo\u017cliwo\u015bci, wewn\u0119trzny spok\u00f3j.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19999 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching-emdr-na-odleglosc category-coaching-na-odleglosc category-coaching-telefoniczny category-coaching-telefoniczny-emdr category-x_post_for_site-pl category-zdalny-warsztat category-zdalny-warsztat-emdr tag-coaching-emdr-na-odleglosc tag-coaching-na-odleglosc tag-coaching-telefoniczny tag-coaching-telefoniczny-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zdalny-coaching-emdr-przez-telefon-lub-skype-szybka-pomoc-w-coachingu-emdr-na-odleglosc\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"274\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Fern-Coaching_Kreis.png\" class=\"attachment-full size-full wp-image-19766\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zdalny-coaching-emdr-przez-telefon-lub-skype-szybka-pomoc-w-coachingu-emdr-na-odleglosc\/\" >\n\t\t\t\tZdalny coaching EMDR przez telefon lub Skype\u2122: Szybka pomoc w coachingu EMDR na odleg\u0142o\u015b\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pozw\u00f3l, aby do\u015bwiadczony trener EMDR pom\u00f3g\u0142 Ci upora\u0107 si\u0119 z Twoimi problemami na odleg\u0142o\u015b\u0107 przy u\u017cyciu metody EMDR i okular\u00f3w<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27616 post type-post status-publish format-standard has-post-thumbnail hentry category-konsultacja-emdr category-wideo category-wskazowki-emdr-self-coaching tag-dlug tag-kognicja tag-konsultacje-emdr tag-poczucie-winy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/kiedy-poczucie-winy-blokuje-twoj-proces-emdr-i-jak-sobie-z-tym-radzic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27599\" alt=\"Gdy poczucie winy blokuje Pani\/Pana proces EMDR\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/kiedy-poczucie-winy-blokuje-twoj-proces-emdr-i-jak-sobie-z-tym-radzic\/\" >\n\t\t\t\tKiedy poczucie winy blokuje Tw\u00f3j proces EMDR \u2013 i jak sobie z tym radzi\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mi\u0119dzy wewn\u0119trznym oporem a uzdrawiaj\u0105c\u0105 zmian\u0105 \u2013 Twoje podej\u015bcie do poczucia winy w EMDR Poczucie winy nale\u017cy do krajobraz\u00f3w emocjonalnych,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20058 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-emdr-w-coachingu category-list-trenerski category-obawy category-raporty-terenowe-remstim-3000 category-stopka category-strach category-strach-przed-pajakami tag-emdr-pl tag-fobia-pl tag-fobia-na-punkcie-pajakow tag-fobie-pl tag-obawy tag-okulary-emdr tag-strach tag-strach-przed-pajakami\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/coaching-emdr-heike-nie-boi-sie-juz-pajakow\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812.jpg\" class=\"attachment-full size-full wp-image-19763\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/09\/EMDR-Selbstcoaching-Heike-ueberwindet-Spinnenangst-e1512733906812-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/coaching-emdr-heike-nie-boi-sie-juz-pajakow\/\" >\n\t\t\t\tCoaching EMDR: Heike nie boi si\u0119 ju\u017c paj\u0105k\u00f3w\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Raport coachingowy z prowadzonego autocoachingu niechorobliwej fobii paj\u0105ka za pomoc\u0105 EMDR i gogli EMDR REMSTIM 3000 Kiedy Heike (imi\u0119 zmienione)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20001 post type-post status-publish format-standard has-post-thumbnail hentry category-dzialanie category-emdr-pl category-relaks category-warsztat-emdr category-x_post_for_site-pl tag-seminarium-emdr tag-warsztat-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/emdr-intensiv-warsztaty-w-wybranej-lokalizacji-coaching-emdr-dla-grup-i-firm\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660.jpg\" class=\"attachment-full size-full wp-image-19753\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660.jpg 1000w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660-600x400.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660-300x200.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1660-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/emdr-intensiv-warsztaty-w-wybranej-lokalizacji-coaching-emdr-dla-grup-i-firm\/\" >\n\t\t\t\tEMDR-INTENSIV-Warsztaty w wybranej lokalizacji: Coaching EMDR dla grup i firm\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wybierz temat i w pe\u0142ni wykorzystaj sw\u00f3j potencja\u0142 dzi\u0119ki metodzie EMDR i goglom EMDR REMSTIM 3000. Podczas warsztat\u00f3w opracowywane i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27201 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/przyjechac-w-koncu-co-jesli-juz-tam-jestes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27196\" alt=\"Endlich Ankommen? Was, wenn Du l\u00e4ngst da bist?\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-5-Ankommen-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/przyjechac-w-koncu-co-jesli-juz-tam-jestes\/\" >\n\t\t\t\tPrzyjecha\u0107 w ko\u0144cu? Co je\u015bli ju\u017c tam jeste\u015b?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Przyby\u0107 &#8211; bez celu, bez po\u015bpiechu Gdzie tak naprawd\u0119 zaczyna si\u0119 przybycie? Co to w\u0142a\u015bciwie znaczy dotrze\u0107? I sk\u0105d b\u0119dziesz<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19934","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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