{"id":19934,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:46","modified_gmt":"2023-09-14T15:30:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21270\" class=\"elementor elementor-21270 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20027 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-dzialanie category-emdr-pl category-podstawy category-relaks category-stres category-warsztat-emdr category-x_post_for_site-pl tag-seminarium-emdr tag-warsztat-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/warsztat-11-emdr-intensiv-emdr-self-coaching-z-thomasem-buhlem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1058.jpg\" class=\"attachment-full size-full wp-image-19751\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1058.jpg 667w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1058-600x900.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/Meeet_1058-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/warsztat-11-emdr-intensiv-emdr-self-coaching-z-thomasem-buhlem\/\" >\n\t\t\t\tWarsztat 1:1 EMDR-INTENSIV: EMDR Self-Coaching z Thomasem Buhlem\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Naucz si\u0119 coachingu siebie i swoich problem\u00f3w pod okiem Thomasa Buhla, wynalazcy gogli EMDR REMSTIM 3000, wykorzystuj\u0105c metod\u0119 samodzielnego coachingu<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20075 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-list-trenerski category-stres tag-emdr-w-coachingu tag-okulary-emdr tag-stres tag-urzadzenia-emdr tag-urzadzenie-antystresowe tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/stres-w-codziennym-zyciu-co-mozemy-zrobic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-im-Alltag-e1512730477990.jpg\" class=\"attachment-full size-full wp-image-19793\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-im-Alltag-e1512730477990.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-im-Alltag-e1512730477990-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/03\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-im-Alltag-e1512730477990-150x150.jpg 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/stres-w-codziennym-zyciu-co-mozemy-zrobic\/\" >\n\t\t\t\tStres w codziennym \u017cyciu &#8211; co mo\u017cemy zrobi\u0107!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>W\u015br\u00f3d czynnik\u00f3w wywo\u0142uj\u0105cych stres w codziennym \u017cyciu, wysoko plasuj\u0105 si\u0119 nasi bli\u017ani. Inni ludzie s\u0105 w stanie wyprowadzi\u0107 nas z<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27135 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/dlaczego-tak-czesto-walczymy-z-samym-soba\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-scaled.jpg\" class=\"attachment-full size-full wp-image-27123\" alt=\"Der stille Kampf in Dir\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Rangedanken-1-Kampf-Cover-2-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/dlaczego-tak-czesto-walczymy-z-samym-soba\/\" >\n\t\t\t\tDlaczego tak cz\u0119sto walczymy z samym sob\u0105?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cicha walka wewn\u0105trz ciebie Kiedy co\u015b si\u0119 w nas waha S\u0105 chwile, kiedy czujemy w sobie op\u00f3r, kt\u00f3ry jest trudny<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20030 post type-post status-publish format-standard has-post-thumbnail hentry category-obawy category-strach tag-cialo-migdalowate tag-fobia-pl tag-fobie-pl tag-obawy tag-strach tag-strach-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/strach-przeglad\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick.jpg\" class=\"attachment-full size-full wp-image-19805\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick.jpg 346w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-ein-Ueberblick-150x150.jpg 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/strach-przeglad\/\" >\n\t\t\t\tStrach: przegl\u0105d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dlaczego strach nie jest zasadniczo negatywn\u0105 emocj\u0105? Strach opisuje uczucie bycia &#8220;ods\u0142oni\u0119tym&#8221;, a tak\u017ce &#8220;niesamowito\u015b\u0107&#8221;. Chocia\u017c uczucie strachu jest w<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20011 post type-post status-publish format-standard has-post-thumbnail hentry category-bol-milosci category-bol-rozlaki category-separacja category-zlamane-serce tag-bol-milosci tag-bol-rozlaki tag-separacja tag-stres-w-zwiazku tag-zlamane-serce tag-zlamane-serce-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zlamane-serce-i-jego-objawy\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-Symptome-durch-EMDR-schneller-ueberwinden.jpg\" class=\"attachment-full size-full wp-image-19771\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-Symptome-durch-EMDR-schneller-ueberwinden.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-Symptome-durch-EMDR-schneller-ueberwinden-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zlamane-serce-i-jego-objawy\/\" >\n\t\t\t\tZ\u0142amane serce i jego objawy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak mo\u017cemy szybciej przezwyci\u0119\u017cy\u0107 z\u0142amane serce i niepokoj\u0105ce objawy dzi\u0119ki EMDR. Rozstanie i zwi\u0105zane z nim z\u0142amane serce mog\u0105 by\u0107<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20074 post type-post status-publish format-standard has-post-thumbnail hentry category-atak-paniki category-obawy category-strach tag-atak-paniki tag-cialo-migdalowate tag-fobia-pl tag-fobie-pl tag-obawy tag-strach tag-strach-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/ataki-paniki-szczegolna-forma-reakcji-strachu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Panikattacken-mit-EMDR-aufloesen.jpg\" class=\"attachment-full size-full wp-image-19811\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Panikattacken-mit-EMDR-aufloesen.jpg 425w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Panikattacken-mit-EMDR-aufloesen-300x200.jpg 300w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/ataki-paniki-szczegolna-forma-reakcji-strachu\/\" >\n\t\t\t\tAtaki paniki: szczeg\u00f3lna forma reakcji strachu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak rozwijaj\u0105 si\u0119 i pojawiaj\u0105 ataki paniki Atak paniki zwykle pojawia si\u0119 niespodziewanie i nagle i zazwyczaj ust\u0119puje w bardzo<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20041 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-atak-paniki category-emdr-w-akcji category-emdr-w-coachingu category-lek-przed-zaangazowaniem category-lek-separacyjny category-lek-stomatologiczny category-lek-wysokosci category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-obszary-zastosowania category-stopka category-strach category-strach-przed-lataniem category-strach-przed-pajakami category-strach-przed-strata category-strach-przed-zebami tag-cialo-migdalowate tag-emocjonalne-markery-ciala tag-fobia-pl tag-fobie-pl tag-markery-somatyczne tag-obawy tag-pamiec-ciala tag-strach tag-strach-pl tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/przezwyciezanie-strachu-w-autocoachingu-emdr-za-pomoca-gogli-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg\" class=\"attachment-full size-full wp-image-19740\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442-150x150.jpg 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/przezwyciezanie-strachu-w-autocoachingu-emdr-za-pomoca-gogli-emdr-remstim-3000\/\" >\n\t\t\t\tPrzezwyci\u0119\u017canie strachu w autocoachingu EMDR za pomoc\u0105 gogli EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak mo\u017cemy oduczy\u0107 si\u0119 naszych l\u0119k\u00f3w w autocoachingu z EMDR i okularami EMDR Remstim 3000. Reakcje strachu czasami objawiaj\u0105 si\u0119<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19999 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching-emdr-na-odleglosc category-coaching-na-odleglosc category-coaching-telefoniczny category-coaching-telefoniczny-emdr category-x_post_for_site-pl category-zdalny-warsztat category-zdalny-warsztat-emdr tag-coaching-emdr-na-odleglosc tag-coaching-na-odleglosc tag-coaching-telefoniczny tag-coaching-telefoniczny-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zdalny-coaching-emdr-przez-telefon-lub-skype-szybka-pomoc-w-coachingu-emdr-na-odleglosc\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"274\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Fern-Coaching_Kreis.png\" class=\"attachment-full size-full wp-image-19766\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zdalny-coaching-emdr-przez-telefon-lub-skype-szybka-pomoc-w-coachingu-emdr-na-odleglosc\/\" >\n\t\t\t\tZdalny coaching EMDR przez telefon lub Skype\u2122: Szybka pomoc w coachingu EMDR na odleg\u0142o\u015b\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pozw\u00f3l, aby do\u015bwiadczony trener EMDR pom\u00f3g\u0142 Ci upora\u0107 si\u0119 z Twoimi problemami na odleg\u0142o\u015b\u0107 przy u\u017cyciu metody EMDR i okular\u00f3w<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27376 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii category-emdr-w-coachingu category-stopka category-wideo category-wskazowki-emdr-self-coaching tag-blokada-wydajnosci tag-blokady-psychiczne tag-blokady-sukcesu tag-emdr-w-coachingu tag-nastawienie tag-sukces\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/sukces-zaczyna-sie-gdy-przestajesz-sie-blokowac-emdr-pomaga\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-scaled.jpg\" class=\"attachment-full size-full wp-image-27368\" alt=\"Blockaden, Selbstsabotage &amp; Mindset \u2013 mit EMDR zum Erfolg\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/07\/EMDR_Mindset_Erfolgsblockaden_final-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/sukces-zaczyna-sie-gdy-przestajesz-sie-blokowac-emdr-pomaga\/\" >\n\t\t\t\tSukces zaczyna si\u0119, gdy przestajesz si\u0119 blokowa\u0107. EMDR pomaga.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Rozmowa mi\u0119dzy terapeut\u0105 EMDR Thomasem Buhlem a trenerem mentalnym Jurajem Gubim o nastawieniu, percepcji cia\u0142a i autosabota\u017cu. \u017byjemy w czasach,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20062 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-przeglad-emdr tag-emdr-pl tag-emdr-music-pl tag-emdr-w-coachingu tag-jak-dziala-emdr tag-leczenie-emdr tag-okulary-emdr tag-terapia-emdr-pl tag-urzadzenia-emdr tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/emdr-w-terapii\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_4-e1514927427376.jpg\" class=\"attachment-full size-full wp-image-19707\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_4-e1514927427376.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_4-e1514927427376-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/07\/EMDR-Eye-Movement-Desensitization-and-Reprocessing_4-e1514927427376-150x150.jpg 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/emdr-w-terapii\/\" >\n\t\t\t\tEMDR w terapii\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Kiedy system przetwarzania naszego m\u00f3zgu zawodzi Wydaje si\u0119, \u017ce ludzie maj\u0105 system przetwarzania informacji w m\u00f3zgu, kt\u00f3rego zadaniem jest przetwarzanie<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20010 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-emdr-w-coachingu category-list-trenerski category-stopka category-wskazowki-emdr-self-coaching tag-doswiadczenie-remstim-3000 tag-dwustronna-stymulacja-polkul tag-emdr-pl tag-emdr-w-coachingu tag-okulary-emdr tag-relaks tag-sen tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/spac-jak-dziecko-z-emdr-w-ultrakrotkoterminowym-coachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Schlafen-wie-ein-Baby-mit-EMDR-Ultra-Kurzzeit-Coaching-e1512730737237.jpg\" class=\"attachment-full size-full wp-image-19765\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Schlafen-wie-ein-Baby-mit-EMDR-Ultra-Kurzzeit-Coaching-e1512730737237.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Schlafen-wie-ein-Baby-mit-EMDR-Ultra-Kurzzeit-Coaching-e1512730737237-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/10\/Schlafen-wie-ein-Baby-mit-EMDR-Ultra-Kurzzeit-Coaching-e1512730737237-150x150.jpg 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/spac-jak-dziecko-z-emdr-w-ultrakrotkoterminowym-coachingu\/\" >\n\t\t\t\tSpa\u0107 jak dziecko z EMDR w ultrakr\u00f3tkoterminowym coachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak przygotowujemy si\u0119 do spokojnej nocy z EMDR w ultrakr\u00f3tkoterminowym autocoachingu? Le\u017c\u0119 w swoim \u0142\u00f3\u017cku, zasn\u0105\u0142em. To by\u0142 d\u0142ugi i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20014 post type-post status-publish format-standard has-post-thumbnail hentry category-bol-milosci category-bol-rozlaki category-separacja category-zlamane-serce-pl category-zlamane-serce tag-bol-milosci tag-bol-rozlaki tag-separacja tag-stres-w-zwiazku tag-zlamane-serce-pl tag-zlamane-serce\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/rozstanie-z-partnerem-zostac-czy-odejsc\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trennung-vom-Partner-bleiben-oder-gehen-Liebeskummer.jpg\" class=\"attachment-full size-full wp-image-19777\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trennung-vom-Partner-bleiben-oder-gehen-Liebeskummer.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Trennung-vom-Partner-bleiben-oder-gehen-Liebeskummer-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/rozstanie-z-partnerem-zostac-czy-odejsc\/\" >\n\t\t\t\tRozstanie z partnerem: zosta\u0107 czy odej\u015b\u0107?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Separacja i ostateczne rozstanie z partnerem jest trudne. EMDR uwalnia blokady i tworzy spok\u00f3j dla podj\u0119cia w\u0142a\u015bciwej decyzji. W ka\u017cdym<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20032 post type-post status-publish format-standard has-post-thumbnail hentry category-obawy category-strach tag-fobia-pl tag-fobie-pl tag-obawy tag-strach tag-strach-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/strach-przyczyny-i-rozwoj-strachu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"320\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-Ursachen-und-Entstehung.jpg\" class=\"attachment-full size-full wp-image-19735\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-Ursachen-und-Entstehung.jpg 375w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Angst-Ursachen-und-Entstehung-300x256.jpg 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/strach-przyczyny-i-rozwoj-strachu\/\" >\n\t\t\t\tStrach: przyczyny i rozw\u00f3j strachu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak rozwijaj\u0105 si\u0119 reakcje strachu i jakie s\u0105 ich wyzwalacze? Czy motyl mo\u017ce wywo\u0142a\u0107 w nas strach? Wi\u0119kszo\u015b\u0107 z nas<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27588 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/kiedy-ostatnio-spotkales-samego-siebie\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27578\" alt=\"Wann bist du dir selbst zuletzt begegnet? - Randgedanken\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Randgedanken-7-zu-dir-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/kiedy-ostatnio-spotkales-samego-siebie\/\" >\n\t\t\t\tKiedy ostatnio spotka\u0142e\u015b samego siebie?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O celach innych, kt\u00f3re realizujesz, drabinach przy z\u0142ej \u015bcianie, pustych sukcesach \u2013 i dotarciu do siebie S\u0105 pytania, kt\u00f3re brzmi\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27165 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/chciec-czy-pragnac-subtelna-roznica\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27161\" alt=\"W\u00fcnschen oder Wollen, Der feine Unterschied.\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-3-Wollen-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/chciec-czy-pragnac-subtelna-roznica\/\" >\n\t\t\t\tChcie\u0107 czy pragn\u0105\u0107 &#8211; subtelna r\u00f3\u017cnica.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Chcesz &#8211; czy tylko pragniesz? Mi\u0119dzy t\u0119sknot\u0105 a determinacj\u0105 Czasami \u0142atwo jest wypowiedzie\u0107 \u017cyczenie. Inne \u017cycie, nowe mo\u017cliwo\u015bci, wewn\u0119trzny spok\u00f3j.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20004 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-bez-kategorii tag-mozg tag-stres tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/nasz-mozg-przechowuje-wszystko\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"290\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen10.jpg\" class=\"attachment-full size-full wp-image-19799\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen10.jpg 414w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen10-300x210.jpg 300w\" sizes=\"(max-width: 414px) 100vw, 414px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/nasz-mozg-przechowuje-wszystko\/\" >\n\t\t\t\tNasz m\u00f3zg przechowuje wszystko\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasz m\u00f3zg przechowuje wszystko, ka\u017cde wydarzenie. To, czego nauczyli\u015bmy si\u0119 przez lata, ma znacz\u0105cy wp\u0142yw na nasze \u017cycie. Gdyby dana<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27616 post type-post status-publish format-standard has-post-thumbnail hentry category-konsultacja-emdr category-wideo category-wskazowki-emdr-self-coaching tag-dlug tag-kognicja tag-konsultacje-emdr tag-poczucie-winy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/kiedy-poczucie-winy-blokuje-twoj-proces-emdr-i-jak-sobie-z-tym-radzic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27599\" alt=\"Gdy poczucie winy blokuje Pani\/Pana proces EMDR\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/09\/Sprechstunde-4-Schuld-Cover-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/kiedy-poczucie-winy-blokuje-twoj-proces-emdr-i-jak-sobie-z-tym-radzic\/\" >\n\t\t\t\tKiedy poczucie winy blokuje Tw\u00f3j proces EMDR \u2013 i jak sobie z tym radzi\u0107\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mi\u0119dzy wewn\u0119trznym oporem a uzdrawiaj\u0105c\u0105 zmian\u0105 \u2013 Twoje podej\u015bcie do poczucia winy w EMDR Poczucie winy nale\u017cy do krajobraz\u00f3w emocjonalnych,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-26160 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci category-bez-kategorii category-rekomendacja-ksiazki category-wideo tag-emocje tag-emocjonalne-markery-ciala tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/cialo-nie-klamie-autorstwa-johna-diamonda\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"932\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Der-Koerper-luegt-nicht-von-John-Diamond.jpg\" class=\"attachment-full size-full wp-image-26152\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Der-Koerper-luegt-nicht-von-John-Diamond.jpg 591w, https:\/\/remstim.com\/wp-content\/uploads\/2024\/07\/Der-Koerper-luegt-nicht-von-John-Diamond-190x300.jpg 190w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/cialo-nie-klamie-autorstwa-johna-diamonda\/\" >\n\t\t\t\tCia\u0142o nie k\u0142amie autorstwa Johna Diamonda\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8220;Cia\u0142o nie k\u0142amie&#8221; Johna Diamonda to fascynuj\u0105ca ksi\u0105\u017cka, kt\u00f3ra bada z\u0142o\u017cone powi\u0105zania mi\u0119dzy naszymi objawami fizycznymi a naszymi stanami emocjonalnymi<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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