{"id":19934,"date":"2011-06-28T16:54:52","date_gmt":"2011-06-28T16:54:52","guid":{"rendered":"https:\/\/remstim.de\/blog\/"},"modified":"2023-09-14T15:30:46","modified_gmt":"2023-09-14T15:30:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/remstim.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"21270\" class=\"elementor elementor-21270 elementor-21259\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370bd1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"370bd1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a71834\" data-id=\"1a71834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0393005 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"0393005\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20037 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-obawy category-specyficzny-niepokoj category-strach-przed-pajakami tag-arachnofobia tag-fobia-na-punkcie-pajakow tag-strach tag-strach-przed-pajakami\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"301\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg\" class=\"attachment-full size-full wp-image-19812\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen.jpg 399w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Spinnenangst-mit-EMDR-im-Selbstcoaching-bewaeltigen-300x226.jpg 300w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu\/\" >\n\t\t\t\tPokonywanie l\u0119ku przed paj\u0105kami za pomoc\u0105 EMDR w autocoachingu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>W sieci strachu Ma\u0142e, w\u0142ochate, d\u0142ugonogie, obrzydliwe: wiele os\u00f3b odczuwa dreszczyk emocji na widok paj\u0105ka. Trudno jest uciec przed pe\u0142zaj\u0105cymi<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20005 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-emdr-w-coachingu category-list-trenerski category-stopka category-wskazowki-emdr-self-coaching tag-cipbs-pl tag-emdr-pl tag-emdr-w-coachingu tag-okulary-emdr tag-remstim-3000-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/cipbs-wyobraznia-konfliktu-malowanie-i-dwustronna-stymulacja-za-pomoca-okularow-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"578\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966.jpg\" class=\"attachment-full size-full wp-image-19749\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966.jpg 578w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/08\/conflict-imagination-painting-and-bilateral-stimulation-mit-emdr-brille-remstim-3000_Bild-e1512735463966-150x150.jpg 150w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/cipbs-wyobraznia-konfliktu-malowanie-i-dwustronna-stymulacja-za-pomoca-okularow-emdr-remstim-3000\/\" >\n\t\t\t\tCIPBS &#8211; Wyobra\u017ania konfliktu, malowanie i dwustronna stymulacja za pomoc\u0105 okular\u00f3w EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>CIPBS &#8211; w t\u0142umaczeniu oznacza wyobra\u017ani\u0119 konfliktu, malowanie i dwustronn\u0105 stymulacj\u0119 za pomoc\u0105 okular\u00f3w EMDR REMSTIM 3000. Ta prosta i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19992 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-pytania-klientow category-relaks category-stres tag-faza-rem tag-obciazenia tag-pytania-klientow tag-rem-pl tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-stres tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/czy-remstim-3000-to-okulary-rem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"281\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg\" class=\"attachment-full size-full wp-image-19784\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781.jpg 281w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/12\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen9-e1512745351781-150x150.jpg 150w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/czy-remstim-3000-to-okulary-rem\/\" >\n\t\t\t\tCzy Remstim 3000 to okulary REM?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Tak, to jeden ze sposob\u00f3w opisania remstim 3000. Poniewa\u017c stymuluje szybkie ruchy ga\u0142ek ocznych u\u017cytkownika w szczeg\u00f3lnie delikatny spos\u00f3b, cz\u0119sto<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20023 post type-post status-publish format-standard has-post-thumbnail hentry category-bol-milosci category-bol-rozlaki category-separacja category-zlamane-serce category-zlamane-serce-pl tag-bol-milosci tag-bol-rozlaki tag-separacja tag-stres-w-zwiazku tag-zlamane-serce tag-zlamane-serce-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/zlamane-serce-piec-faz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"282\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767.jpg\" class=\"attachment-full size-full wp-image-19775\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767.jpg 282w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/12\/Liebeskummer-\u2013-Fuenf-Phasen-e1512730948767-150x150.jpg 150w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/zlamane-serce-piec-faz\/\" >\n\t\t\t\tZ\u0142amane serce &#8211; pi\u0119\u0107 faz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Z\u0142amane serce sprawia, \u017ce przechodzimy przez 5 r\u00f3\u017cnych faz, dop\u00f3ki nie poradzimy sobie z b\u00f3lem rozstania. Z\u0142amane serce to zwykle<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19996 post type-post status-publish format-standard has-post-thumbnail hentry category-dzialanie category-emdr-w-coachingu category-relaks category-stres tag-obciazenia tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-stres\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/okulary-emdr-zmniejszaja-stres-dzieki-dwustronnej-stymulacji\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"489\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/06\/REMSTIM_3000_EMDR-Coaching_Geraet_8.jpg\" class=\"attachment-full size-full wp-image-19700\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/06\/REMSTIM_3000_EMDR-Coaching_Geraet_8.jpg 500w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/06\/REMSTIM_3000_EMDR-Coaching_Geraet_8-300x293.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/okulary-emdr-zmniejszaja-stres-dzieki-dwustronnej-stymulacji\/\" >\n\t\t\t\tOkulary EMDR zmniejszaj\u0105 stres dzi\u0119ki dwustronnej stymulacji\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Obustronna stymulacja jest pomocnym sposobem na z\u0142agodzenie stresu i napi\u0119cia. W szczeg\u00f3lno\u015bci wizualna stymulacja dwustronna dobrze nadaje si\u0119 do radzenia<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27181 post type-post status-publish format-standard has-post-thumbnail hentry category-peryferyjne-mysli tag-peryferyjne-mysli\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/sila-twojej-cierpliwosci-rozwijaj-sie-nie-zdajac-sobie-z-tego-sprawy\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27177\" alt=\"Geduld \u2013 im Stillen reift dein Weg\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-4-Geduld-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/sila-twojej-cierpliwosci-rozwijaj-sie-nie-zdajac-sobie-z-tego-sprawy\/\" >\n\t\t\t\tSi\u0142a Twojej cierpliwo\u015bci: rozwijaj si\u0119, nie zdaj\u0105c sobie z tego sprawy.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cierpliwo\u015b\u0107 &#8211; twoja \u015bcie\u017cka dojrzewa w ciszy Cierpliwo\u015b\u0107 jest cz\u0119sto \u017ale rozumiana. Jako czekanie. Jako wytrwa\u0142o\u015b\u0107. Jako bezczynno\u015b\u0107. Ale cierpliwo\u015b\u0107<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27280 post type-post status-publish format-standard has-post-thumbnail hentry category-konsultacja-emdr category-wideo category-wskazowki-emdr-self-coaching tag-konsultacje-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/konsultacja-emdr-pierwsza-pozytywna-mysl-przebudzenie-potezne-i-wyzwalajace\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27291\" alt=\"EMDR-Sprechstunde: Wieso der erste positive Gedanke wichtig ist\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-3-Kognitionen-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/konsultacja-emdr-pierwsza-pozytywna-mysl-przebudzenie-potezne-i-wyzwalajace\/\" >\n\t\t\t\tKonsultacja EMDR: Pierwsza pozytywna my\u015bl &#8211; przebudzenie, pot\u0119\u017cne i wyzwalaj\u0105ce\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pierwsza pozytywna my\u015bl w autocoachingu EMDR: Prosta &#8211; ale kluczowa Ka\u017cdy, kto pracuje z EMDR &#8211; czy to w ramach<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20041 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-atak-paniki category-emdr-w-akcji category-emdr-w-coachingu category-lek-przed-zaangazowaniem category-lek-separacyjny category-lek-stomatologiczny category-lek-wysokosci category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-obszary-zastosowania category-stopka category-strach category-strach-przed-lataniem category-strach-przed-pajakami category-strach-przed-strata category-strach-przed-zebami tag-cialo-migdalowate tag-emocjonalne-markery-ciala tag-fobia-pl tag-fobie-pl tag-markery-somatyczne tag-obawy tag-pamiec-ciala tag-strach tag-strach-pl tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/przezwyciezanie-strachu-w-autocoachingu-emdr-za-pomoca-gogli-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg\" class=\"attachment-full size-full wp-image-19740\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/przezwyciezanie-strachu-w-autocoachingu-emdr-za-pomoca-gogli-emdr-remstim-3000\/\" >\n\t\t\t\tPrzezwyci\u0119\u017canie strachu w autocoachingu EMDR za pomoc\u0105 gogli EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak mo\u017cemy oduczy\u0107 si\u0119 naszych l\u0119k\u00f3w w autocoachingu z EMDR i okularami EMDR Remstim 3000. Reakcje strachu czasami objawiaj\u0105 si\u0119<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20047 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-pl category-emdr-w-coachingu category-list-trenerski category-stopka category-wideo category-wskazowki-emdr-self-coaching tag-emdr-pl tag-obciazenia tag-okulary-emdr tag-subiektywne-jednostki-zaklocen tag-sud-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-dlaczego-ocena-poziomu-stresu-jest-wazna\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail.jpg\" class=\"attachment-full size-full wp-image-26394\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail.jpg 1280w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2016\/04\/Belastungsgrad-thumbnail-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-dlaczego-ocena-poziomu-stresu-jest-wazna\/\" >\n\t\t\t\tSamocoaching EMDR: Dlaczego ocena poziomu stresu jest wa\u017cna?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Na samym pocz\u0105tku moich warsztat\u00f3w EMDR zawsze zadaj\u0119 wszystkim uczestnikom te same 2 pytania: Jakie kwestie poruszaj\u0105 ci\u0119 lub obci\u0105\u017caj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb26c7c elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fb26c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20060 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-obszary-zastosowania category-pytania-klientow category-stres tag-emdr-w-coachingu tag-leczenie-emdr tag-okulary-emdr tag-pytania-klientow tag-remstim-3000-pl tag-terapia-pl tag-urzadzenia-emdr tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/czy-moge-wspierac-terapie-emdr-za-pomoca-okularow-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"282\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/02\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen20_klein.jpg\" class=\"attachment-full size-full wp-image-19796\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/02\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen20_klein.jpg 282w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/02\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen20_klein-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/02\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen20_klein-150x150.jpg 150w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/czy-moge-wspierac-terapie-emdr-za-pomoca-okularow-emdr-remstim-3000\/\" >\n\t\t\t\tCzy mog\u0119 wspiera\u0107 terapi\u0119 EMDR za pomoc\u0105 okular\u00f3w EMDR REMSTIM 3000?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Obecnie przechodz\u0119 terapi\u0119 EMDR. Teraz zastanawiam si\u0119 nad zakupem urz\u0105dzenia EMDR REMSTIM 3000. Czy mog\u0119 u\u017cywa\u0107 REMSTIM 3000 do wsparcia?<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20031 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-raporty-terenowe-remstim-3000 category-stopka\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/10-lat-ciaglego-rozwoju-okulary-emdr-do-samodzielnego-coachingu-emdr\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2018\/09\/R3-Proto-1-2.jpg\" class=\"attachment-full size-full wp-image-19858\" alt=\"Prototyp 1 REMSTIM 3000\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2018\/09\/R3-Proto-1-2.jpg 1000w, https:\/\/remstim.com\/wp-content\/uploads\/2018\/09\/R3-Proto-1-2-600x480.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2018\/09\/R3-Proto-1-2-300x240.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2018\/09\/R3-Proto-1-2-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/10-lat-ciaglego-rozwoju-okulary-emdr-do-samodzielnego-coachingu-emdr\/\" >\n\t\t\t\t15 lat ci\u0105g\u0142ego rozwoju: okulary EMDR do samodzielnego coachingu EMDR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ma\u0142a historia sukcesu: &#8220;REMSTIM 3000&#8230; i to dzia\u0142a!&#8221; Kiedy 15 lat temu wpad\u0142em na pomys\u0142, aby udost\u0119pni\u0107 EMDR ka\u017cdemu do<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27229 post type-post status-publish format-standard has-post-thumbnail hentry category-konsultacja-emdr category-wideo category-wskazowki-emdr-self-coaching tag-konsultacje-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-co-zrobic-gdy-nagle-pojawia-sie-nowy-problem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-scaled.jpg\" class=\"attachment-full size-full wp-image-27224\" alt=\"EMDR-Sprechstunde - Was tun, wenn ein neues Thema triggert?\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-scaled.jpg 2560w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-300x169.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-1024x576.jpg 1024w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-768x432.jpg 768w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-1536x864.jpg 1536w, https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Sprechstunde-1-Neues-Thema-Cover-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samocoaching-emdr-co-zrobic-gdy-nagle-pojawia-sie-nowy-problem\/\" >\n\t\t\t\tKonsultacja EMDR: Co zrobi\u0107, gdy nagle pojawia si\u0119 nowy problem?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Co zrobi\u0107, je\u015bli podczas EMDR nagle pojawi si\u0119 inny temat? Normalny moment w procesie EMDR Wyobra\u017a to sobie: Rozpoczynasz autocoaching<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20024 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu tag-dwustronna-stymulacja-polkul tag-dwustronna-stymulacja-sluchowa tag-emdr-music-pl tag-leczenie-emdr tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/emdr-coaching-muzyka-wspiera-gleboka-relaksacje\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-f.jpg\" class=\"attachment-full size-full wp-image-19684\" alt=\"EMDR Coaching \u2013 utw\u00f3r \u201eMusic feel like eden f\u201d\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-f.jpg 1000w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-f-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-f-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-f-600x600.jpg 600w, https:\/\/remstim.com\/wp-content\/uploads\/2013\/03\/EMDR-Coaching-Music-feel-like-eden-f-150x150.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/emdr-coaching-muzyka-wspiera-gleboka-relaksacje\/\" >\n\t\t\t\tMuzyka dwustronna: d\u017awi\u0119ki z lewej i prawej strony, oddzia\u0142ywanie i ograniczenia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Najpierw s\u0142ycha\u0107 d\u017awi\u0119k po lewej stronie, a potem po prawej. W s\u0142uchawkach t\u0119 zmian\u0119 mo\u017cna wyra\u017anie wyczu\u0107 podczas s\u0142uchania muzyki<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20069 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-raporty-terenowe-remstim-3000 category-stopka category-uzdrawiajacy-profesjonalista-i-trener tag-doswiadczenie-remstim-3000 tag-emdr-w-coachingu tag-okulary-emdr tag-remstim-3000-pl tag-urzadzenia-emdr tag-urzadzenie-antystresowe tag-urzadzenie-emdr\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/tutaj-jestem-trenowany-przez-okulary-emdr-remstim-3000-ktore-znam-z-machania-do-moich-klientow\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/markus-bauchrowitz-e1517483815338.jpg\" class=\"attachment-full size-full wp-image-19726\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/markus-bauchrowitz-e1517483815338.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/markus-bauchrowitz-e1517483815338-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/07\/markus-bauchrowitz-e1517483815338-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/tutaj-jestem-trenowany-przez-okulary-emdr-remstim-3000-ktore-znam-z-machania-do-moich-klientow\/\" >\n\t\t\t\tTutaj jestem trenowany przez okulary EMDR REMSTIM 3000, kt\u00f3re znam z machania do moich klient\u00f3w.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Raport terenowy na temat REMSTIM 3000 autorstwa Markusa Bauchrowitza, trenera mentalnego i trenera sportowego z Bielefeld Tak, by\u0142em ciekawy po<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20041 post type-post status-publish format-standard has-post-thumbnail hentry category-arachnofobia category-atak-paniki category-emdr-w-akcji category-emdr-w-coachingu category-lek-przed-zaangazowaniem category-lek-separacyjny category-lek-stomatologiczny category-lek-wysokosci category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-obszary-zastosowania category-stopka category-strach category-strach-przed-lataniem category-strach-przed-pajakami category-strach-przed-strata category-strach-przed-zebami tag-cialo-migdalowate tag-emocjonalne-markery-ciala tag-fobia-pl tag-fobie-pl tag-markery-somatyczne tag-obawy tag-pamiec-ciala tag-strach tag-strach-pl tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/przezwyciezanie-strachu-w-autocoachingu-emdr-za-pomoca-gogli-emdr-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg\" class=\"attachment-full size-full wp-image-19740\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2015\/01\/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/przezwyciezanie-strachu-w-autocoachingu-emdr-za-pomoca-gogli-emdr-remstim-3000\/\" >\n\t\t\t\tPrzezwyci\u0119\u017canie strachu w autocoachingu EMDR za pomoc\u0105 gogli EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jak mo\u017cemy oduczy\u0107 si\u0119 naszych l\u0119k\u00f3w w autocoachingu z EMDR i okularami EMDR Remstim 3000. Reakcje strachu czasami objawiaj\u0105 si\u0119<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19998 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-podstawy category-relaks category-stres tag-dobre-samopoczucie tag-emdr-w-coachingu tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-stres tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/urzadzenie-emdr-remstim-3000-self-coaching-stresu-za-pomoca-szybkich-ruchow-galek-ocznych\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen18-e1512730568258.jpg\" class=\"attachment-full size-full wp-image-19786\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen18-e1512730568258.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen18-e1512730568258-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen18-e1512730568258-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/urzadzenie-emdr-remstim-3000-self-coaching-stresu-za-pomoca-szybkich-ruchow-galek-ocznych\/\" >\n\t\t\t\tUrz\u0105dzenie EMDR REMSTIM 3000 &#8211; Self-coaching stresu za pomoc\u0105 szybkich ruch\u00f3w ga\u0142ek ocznych\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>EMDR &#8211; Eye Movement Desensitization and Reprocessing &#8211; to skuteczna i sprawdzona metoda stosowana w terapii traumy i coachingu. Zar\u00f3wno<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20050 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-lek-separacyjny category-lek-stomatologiczny category-nerwy-egzaminacyjne category-niepokoj-zwiazany-z-wydajnoscia category-obawy category-stopka category-strach category-strach-przed-pajakami category-strach-przed-strata category-strach-przed-zebami tag-cialo-migdalowate tag-emocjonalne-markery-ciala tag-fobia-pl tag-fobie-pl tag-markery-somatyczne tag-obawy tag-pamiec-ciala tag-strach-pl tag-strach tag-znaczniki-emocjonalne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/jak-uczymy-sie-strachu-za-pomoca-markerow-somatycznych\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105.jpg\" class=\"attachment-full size-full wp-image-19739\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/11\/Angst-mit-Hilfe-somatischer-Marker-erlernen-e1512731053105-150x150.jpg 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/jak-uczymy-sie-strachu-za-pomoca-markerow-somatycznych\/\" >\n\t\t\t\tJak uczymy si\u0119 strachu za pomoc\u0105 marker\u00f3w somatycznych\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nasze reakcje na strach s\u0105 przechowywane w pami\u0119ci cia\u0142a za pomoc\u0105 marker\u00f3w somatycznych Zw\u0142aszcza podczas reakcji l\u0119kowych ludzie cz\u0119sto do\u015bwiadczaj\u0105<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19995 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-coachingu category-relaks category-stres tag-emdr-w-coachingu tag-relaks tag-remstim-3000-pl tag-ruchy-galek-ocznych tag-szybki-ruch-galek-ocznych\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/urzadzenie-emdr-szybka-relaksacja-z-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"424\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17.jpg\" class=\"attachment-full size-full wp-image-19787\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17.jpg 283w, https:\/\/remstim.com\/wp-content\/uploads\/2012\/05\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen17-200x300.jpg 200w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/urzadzenie-emdr-szybka-relaksacja-z-remstim-3000\/\" >\n\t\t\t\tUrz\u0105dzenie EMDR &#8211; Szybka relaksacja z REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Szybkie ruchy ga\u0142ek o cznych odgrywaj\u0105 g\u0142\u00f3wn\u0105 rol\u0119 w metodzie EMDR. Szybkie ruchy ga\u0142ek ocznych s\u0105 ostateczn\u0105 interwencj\u0105 w coachingu.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"12\" data-next-page=\"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19934","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/pl\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/pl\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T15:30:46+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/blog\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/blog\\\/\",\"name\":\"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#website\"},\"datePublished\":\"2011-06-28T16:54:52+00:00\",\"dateModified\":\"2023-09-14T15:30:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/pl\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remstim.com\/pl\/blog\/","og_locale":"pl_PL","og_type":"article","og_title":"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","og_url":"https:\/\/remstim.com\/pl\/blog\/","og_site_name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","article_modified_time":"2023-09-14T15:30:46+00:00","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/remstim.com\/pl\/blog\/","url":"https:\/\/remstim.com\/pl\/blog\/","name":"Blog - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","isPartOf":{"@id":"https:\/\/remstim.com\/pl\/#website"},"datePublished":"2011-06-28T16:54:52+00:00","dateModified":"2023-09-14T15:30:46+00:00","breadcrumb":{"@id":"https:\/\/remstim.com\/pl\/blog\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remstim.com\/pl\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/remstim.com\/pl\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/remstim.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/remstim.com\/pl\/#website","url":"https:\/\/remstim.com\/pl\/","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","description":"Wie wir schnell Entspannung finden.","publisher":{"@id":"https:\/\/remstim.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remstim.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/remstim.com\/pl\/#organization","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","url":"https:\/\/remstim.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/remstim.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.webp","width":304,"height":80,"caption":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress"},"image":{"@id":"https:\/\/remstim.com\/pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/comments?post=19934"}],"version-history":[{"count":0,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/pages\/19934\/revisions"}],"wp:attachment":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/media?parent=19934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}