{"id":19963,"date":"2015-12-11T17:00:57","date_gmt":"2015-12-11T17:00:57","guid":{"rendered":"https:\/\/remstim.de\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\/"},"modified":"2023-09-15T07:40:03","modified_gmt":"2023-09-15T07:40:03","slug":"specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps","status":"publish","type":"page","link":"https:\/\/remstim.com\/pl\/self-coach-w-6-krokach-z-emdr-dzieki-remstim-3000\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\/","title":{"rendered":"Specjalna oferta dla os\u00f3b z l\u0119kiem: Pobierz przewodnik EMDR Self-Coaching Anxiety Guide in 6 Steps."},"content":{"rendered":"<h1>Specjalnie dla os\u00f3b z du\u017cym l\u0119kiem: pobierz bezp\u0142atnie kompleksowy &#8220;Przewodnik po autocoachingu EMDR w 6 krokach&#8221;.<\/h1>\n<p><iframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/uuZz0cuYMw8?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Pobierz teraz za darmo:<\/h2>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20274\" class=\"elementor elementor-20274 elementor-9899\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b425b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b425b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bf644d5\" data-id=\"6bf644d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66477634 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66477634\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26dcd0b3\" data-id=\"26dcd0b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-210bf749 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"210bf749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cloud-download-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pobierz teraz: <a href=\"https:\/\/remstim.com\/download\/20639\/\">EMDR Self-Coaching Guide w 6 krokach<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<hr class=\"divider-html\" style=\"border-top: 1px solid #bbb; margin-top: 30px; margin-bottom: 30px;\">\n<h2>Jak pokonujemy nasze l\u0119ki dzi\u0119ki autocoachingowi EMDR.<\/h2>\n<p>W specjalnym przewodniku po autocoachingu EMDR<a title=\"Stymulacja szybkich ruch\u00f3w ga\u0142ek ocznych\" href=\"https:\/\/remstim.com\/pl\/podstawy-korzystania-z-emdr-w-coachingu-z-remstim-3000\/stymulacja-szybkich-ruchow-galek-ocznych\/\">(Rapid Eye Movement Stimulation<\/a>) znajdziesz skuteczne wskaz\u00f3wki, jak najlepiej wykorzysta\u0107 autocoaching EMDR z pomoc\u0105 <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/pl\/remstim-3000\/\">REMSTIM<\/a> 3000, aby przezwyci\u0119\u017cy\u0107 swoje l\u0119ki.<\/p>\n<p><a href=\"https:\/\/remstim.com\/download\/8454\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-8492\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2023\/06\/Cover_3D_Manual_pl-1-234x300.png\" alt=\"Przewodnik po autocoachingu EMDR w 6 krokach autorstwa Thomasa Buhla\" width=\"300\" height=\"385\"><\/a>Aplikacja EMDR Self-Coaching in 6 Steps pomo\u017ce ci w szczeg\u00f3lnie uwa\u017cny spos\u00f3b trenowa\u0107 swoje l\u0119ki, kt\u00f3re osobi\u015bcie stresuj\u0105 ci\u0119 emocjonalnie i psychicznie.<\/p>\n<p>Nale\u017cy pami\u0119ta\u0107, \u017ce w przypadku niekt\u00f3rych l\u0119k\u00f3w, kt\u00f3rych szczeg\u00f3lnie si\u0119 obawiasz, mo\u017ce by\u0107 wskazane skonsultowanie si\u0119 z trenerem lub terapeut\u0105, kt\u00f3remu ufasz w tym zakresie. Prosimy r\u00f3wnie\u017c o zapoznanie si\u0119 z <a title=\"Wa\u017cne informacje\" href=\"https:\/\/remstim.com\/pl\/podstawy-korzystania-z-emdr-w-coachingu-z-remstim-3000\/wazne-informacje\/\">wa\u017cnymi informacjami<\/a>.<\/p>\n<p>Przed rozpocz\u0119ciem pierwszej sesji autocoachingu b\u0119dziesz mia\u0142 okazj\u0119 zapozna\u0107 si\u0119 z ka\u017cdym z sze\u015bciu krok\u00f3w autocoachingu EMDR przy u\u017cyciu <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/pl\/remstim-3000\/\">REMSTIM<\/a> 3000 we wst\u0119pie.<\/p>\n<p>Wtedy bardzo \u0142atwo b\u0119dzie ci si\u0119 uziemi\u0107 i zrelaksowa\u0107 za pomoc\u0105 sze\u015bciu krok\u00f3w autocoachingu EMDR, gdy pojawi\u0105 si\u0119 szczeg\u00f3lne stresy.<\/p>\n<p>Kiedy tylko zechcesz, po prostu chwy\u0107 ten przewodnik EMDR i przeprowad\u017a sesj\u0119 z wykorzystaniem metody EMDR. Opr\u00f3cz pomocnych informacji i wskaz\u00f3wek, znajdziesz <strong>arkusz roboczy (3 strony) do samodzielnej sesji coachingowej<\/strong>, kt\u00f3ry mo\u017cesz powiela\u0107 do woli i u\u017cywa\u0107 do jednej sesji na raz.<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20274\" class=\"elementor elementor-20274 elementor-9899\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b425b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b425b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bf644d5\" data-id=\"6bf644d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66477634 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66477634\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26dcd0b3\" data-id=\"26dcd0b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-210bf749 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"210bf749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cloud-download-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pobierz teraz: <a href=\"https:\/\/remstim.com\/download\/20639\/\">EMDR Self-Coaching Guide w 6 krokach<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<hr class=\"divider-html\" style=\"border-top: 1px solid #bbb; margin-top: 30px; margin-bottom: 30px;\">\n","protected":false},"excerpt":{"rendered":"<p>Specjalnie dla os\u00f3b z du\u017cym l\u0119kiem: pobierz bezp\u0142atnie kompleksowy &#8220;Przewodnik po autocoachingu EMDR w 6 krokach&#8221;. Pobierz teraz za darmo: Jak pokonujemy nasze l\u0119ki dzi\u0119ki autocoachingowi EMDR. W specjalnym przewodniku po autocoachingu EMDR(Rapid Eye Movement Stimulation) znajdziesz skuteczne wskaz\u00f3wki, jak najlepiej wykorzysta\u0107 autocoaching EMDR z pomoc\u0105 REMSTIM 3000, aby przezwyci\u0119\u017cy\u0107 swoje l\u0119ki. Aplikacja EMDR Self-Coaching [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":19976,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19963","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pobierz: EMDR Fear Self-Coaching Guide w 6 krokach<\/title>\n<meta name=\"description\" content=\"Pobierz instrukcje do samodzielnego treningu EMDR l\u0119ku za pomoc\u0105 REMSTIM 3000. 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Przeczytaj przewodnik po autocoachingu EMDR dotycz\u0105cym l\u0119ku.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/pl\/self-coach-w-6-krokach-z-emdr-dzieki-remstim-3000\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-15T07:40:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2023\/06\/Cover_3D_Manual_pl-1-234x300.png\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/self-coach-w-6-krokach-z-emdr-dzieki-remstim-3000\\\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/self-coach-w-6-krokach-z-emdr-dzieki-remstim-3000\\\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\\\/\",\"name\":\"Pobierz: EMDR Fear Self-Coaching Guide w 6 krokach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/self-coach-w-6-krokach-z-emdr-dzieki-remstim-3000\\\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/self-coach-w-6-krokach-z-emdr-dzieki-remstim-3000\\\/specjalna-oferta-dla-osob-z-lekiem-pobierz-przewodnik-emdr-self-coaching-anxiety-guide-in-6-steps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Cover_3D_Manual_pl-1-234x300.png\",\"datePublished\":\"2015-12-11T17:00:57+00:00\",\"dateModified\":\"2023-09-15T07:40:03+00:00\",\"description\":\"Pobierz instrukcje do samodzielnego treningu EMDR l\u0119ku za pomoc\u0105 REMSTIM 3000. 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