{"id":19986,"date":"2011-07-07T12:03:50","date_gmt":"2011-07-07T12:03:50","guid":{"rendered":"https:\/\/remstim.de\/stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000\/"},"modified":"2023-09-14T16:18:23","modified_gmt":"2023-09-14T16:18:23","slug":"stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000\/","title":{"rendered":"Stres zawodowy mo\u017cna zmniejszy\u0107 za pomoc\u0105 urz\u0105dzenia EMDR REMSTIM 3000."},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-7488\" title=\"Stres mo\u017ce dzia\u0142a\u0107 jako blokada wydajno\u015bci\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen2-e1512730346726.jpg\" alt=\"Stres zawodowy mo\u017cna zmniejszy\u0107 za pomoc\u0105 urz\u0105dzenia EMDR REMSTIM 3000.\" width=\"260\" height=\"390\">Stres zawodowy cz\u0119sto ma du\u017cy wp\u0142yw na nasz\u0105 wydajno\u015b\u0107 i zadowolenie z \u017cycia. W przyspieszonym, wzajemnie po\u0142\u0105czonym \u015bwiecie, w kt\u00f3rym \u017cyjemy, stres jest bardziej prawdopodobny.<\/p>\n<p>Poni\u017csze pytania zach\u0119caj\u0105 do zastanowienia si\u0119 nad w\u0142asn\u0105 sytuacj\u0105:<\/p>\n<ul>\n<li>Czy czuj\u0119 si\u0119 lub czu\u0142em si\u0119 ostatnio zestresowany lub zmartwiony?<\/li>\n<li>Czy czuj\u0119, \u017ce moja wydajno\u015b\u0107 i zadowolenie z \u017cycia spad\u0142y?<\/li>\n<li>Czy mam wra\u017cenie, \u017ce trudniej jest mi osi\u0105gn\u0105\u0107 moje cele &#8211; zawodowe lub prywatne?<\/li>\n<li>Czy jestem raczej bezradny w obliczu stresu, ni\u017cszej wydajno\u015bci i uczucia niepokoju?<\/li>\n<\/ul>\n<p>Je\u015bli tak, to mo\u017cna co\u015b <a title=\"Obszary zastosowania\" href=\"https:\/\/remstim.com\/pl\/obszary-zastosowania-emdr-w-coachingu\/\">zrobi\u0107<\/a>. Z pomoc\u0105 urz\u0105dzenia <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/pl\/remstim-3000\/\">REMSTIM 3000<\/a>, kt\u00f3re wykorzystuje stymulacj\u0119 szybkich ruch\u00f3w ga\u0142ek ocznych, znan\u0105 r\u00f3wnie\u017c z <a title=\"EMDR w self-coachingu\" href=\"https:\/\/remstim.com\/pl\/podstawy-korzystania-z-emdr-w-coachingu-z-remstim-3000\/wykorzystanie-emdr-w-autocoachingu-z-remstim-3000\/\">EMDR<\/a>, mo\u017cna trenowa\u0107 trudne sytuacje i w\u0142asne reakcje emocjonalne na nie. G\u0142\u0119boka relaksacja jest zazwyczaj szybkim i przyjemnym rezultatem sesji autocoachingu, kt\u00f3ra pozwala na prawid\u0142owe zastosowanie interwencji za pomoc\u0105 szybkich ruch\u00f3w ga\u0142ek ocznych dzi\u0119ki <a title=\"REMSTIM 3000\" href=\"https:\/\/remstim.com\/pl\/remstim-3000\/\">REMSTIM 3000<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres zawodowy cz\u0119sto ma du\u017cy wp\u0142yw na nasz\u0105 wydajno\u015b\u0107 i zadowolenie z \u017cycia. W przyspieszonym, wzajemnie po\u0142\u0105czonym \u015bwiecie, w kt\u00f3rym \u017cyjemy, stres jest bardziej prawdopodobny. Poni\u017csze pytania zach\u0119caj\u0105 do zastanowienia si\u0119 nad w\u0142asn\u0105 sytuacj\u0105: Czy czuj\u0119 si\u0119 lub czu\u0142em si\u0119 ostatnio zestresowany lub zmartwiony? Czy czuj\u0119, \u017ce moja wydajno\u015b\u0107 i zadowolenie z \u017cycia spad\u0142y? Czy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1203,1178],"tags":[1201],"class_list":["post-19986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-bez-kategorii","tag-stres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stres zawodowy mo\u017cna zmniejszy\u0107 za pomoc\u0105 urz\u0105dzenia EMDR REMSTIM 3000<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/pl\/stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stres zawodowy mo\u017cna zmniejszy\u0107 za pomoc\u0105 urz\u0105dzenia EMDR REMSTIM 3000\" \/>\n<meta property=\"og:description\" content=\"Stres zawodowy cz\u0119sto ma du\u017cy wp\u0142yw na nasz\u0105 wydajno\u015b\u0107 i zadowolenie z \u017cycia. W przyspieszonym, wzajemnie po\u0142\u0105czonym \u015bwiecie, w kt\u00f3rym \u017cyjemy, stres jest bardziej prawdopodobny. Poni\u017csze pytania zach\u0119caj\u0105 do zastanowienia si\u0119 nad w\u0142asn\u0105 sytuacj\u0105: Czy czuj\u0119 si\u0119 lub czu\u0142em si\u0119 ostatnio zestresowany lub zmartwiony? Czy czuj\u0119, \u017ce moja wydajno\u015b\u0107 i zadowolenie z \u017cycia spad\u0142y? Czy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/pl\/stres-zawodowy-mozna-zmniejszyc-za-pomoca-urzadzenia-emdr-remstim-3000\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-07T12:03:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T16:18:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen2-e1512730346726.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"283\" \/>\n\t<meta property=\"og:image:height\" content=\"283\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas Buhl\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Buhl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany 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