{"id":19988,"date":"2011-07-07T12:08:17","date_gmt":"2011-07-07T12:08:17","guid":{"rendered":"https:\/\/remstim.de\/stres-moze-dzialac-jako-blokada-wydajnosci\/"},"modified":"2023-09-14T16:18:24","modified_gmt":"2023-09-14T16:18:24","slug":"stres-moze-dzialac-jako-blokada-wydajnosci","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/stres-moze-dzialac-jako-blokada-wydajnosci\/","title":{"rendered":"Stres mo\u017ce dzia\u0142a\u0107 jako blokada wydajno\u015bci"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7491\" title=\"Nasz m\u00f3zg przechowuje wszystko\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/07\/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen4-e1512730522476.jpg\" alt=\"Stres mo\u017ce dzia\u0142a\u0107 jako blokada wydajno\u015bci\" width=\"340\" height=\"255\">Stres mo\u017ce wp\u0142ywa\u0107 na nasze bie\u017c\u0105ce dzia\u0142ania i dzia\u0142a\u0107 jako sta\u0142a blokada sukcesu i wydajno\u015bci. W ten spos\u00f3b zbyt cz\u0119sto tracimy z oczu nasze cele i mo\u017cemy r\u00f3wnie\u017c zmniejszy\u0107 nasz\u0105 kreatywno\u015b\u0107 i umiej\u0119tno\u015bci rozwi\u0105zywania problem\u00f3w! Stres mo\u017ce os\u0142abi\u0107 nasz\u0105 motywacj\u0119 i wydajno\u015b\u0107! Nierzadko pod wp\u0142ywem stresu pojawiaj\u0105 si\u0119 obawy lub zahamowania, kt\u00f3re zwi\u0119kszaj\u0105 napi\u0119cie. Strach przed niepowodzeniem na egzaminach, wyk\u0142adach lub prezentacjach, ale tak\u017ce zmartwienia egzystencjalne mog\u0105 mie\u0107 tutaj swoje \u017ar\u00f3d\u0142o. Ponadto istnieje niebezpiecze\u0144stwo, \u017ce chwile spokoju i pogody ducha staj\u0105 si\u0119 coraz rzadsze ze wzgl\u0119du na zjawisko uczulenia i w wielu przypadkach ust\u0119puj\u0105 miejsca nieko\u0144cz\u0105cym si\u0119 rozmy\u015blaniom. Codzienne problemy pozostaj\u0105 wi\u0119c obecne. Relaks staje si\u0119 coraz mniej istotny. Z czasem mo\u017cemy nawet zapomnie\u0107 o cieszeniu si\u0119 wolnym czasem w beztroskim nastroju. Wszystko to nie wymaga \u017cadnych wi\u0119kszych wydarze\u0144. Nawet wiele ma\u0142ych krytycznych sytuacji mo\u017ce wystarczy\u0107, je\u015bli zdarzaj\u0105 si\u0119 one cz\u0119sto. Jak to si\u0119 dzieje?<\/p>\n<p><a title=\"Rozpuszczanie blokad mentalnych\" href=\"https:\/\/remstim.com\/pl\/obszary-zastosowania-emdr-w-coachingu\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\">Blokady psychiczne<\/a> cz\u0119sto odgrywaj\u0105 w tym rol\u0119. Nale\u017cy je rozwi\u0105za\u0107, co w wielu przypadkach jest mo\u017cliwe dzi\u0119ki <a title=\"Stymulacja szybkich ruch\u00f3w ga\u0142ek ocznych\" href=\"https:\/\/remstim.com\/pl\/podstawy-korzystania-z-emdr-w-coachingu-z-remstim-3000\/stymulacja-szybkich-ruchow-galek-ocznych\/\">stymulacji ruch\u00f3w ga\u0142ek ocznych<\/a>. Stymulacja szybkimi ruchami ga\u0142ek ocznych jest znana od dawna i s\u0142u\u017cy jako niezawodna interwencja w <a title=\"EMDR w self-coachingu\" href=\"https:\/\/remstim.com\/pl\/podstawy-korzystania-z-emdr-w-coachingu-z-remstim-3000\/wykorzystanie-emdr-w-autocoachingu-z-remstim-3000\/\">metodzie EMDR<\/a>.<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20163\" class=\"elementor elementor-20163 elementor-10204\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24624afb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"24624afb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5447c9f7\" data-id=\"5447c9f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e6464d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e6464d2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55fce2a3\" data-id=\"55fce2a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-154461ba elementor-widget elementor-widget-heading\" data-id=\"154461ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czytaj tak\u017ce:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f582a7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f582a7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3a2f307c\" data-id=\"3a2f307c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bc0d7fa elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"5bc0d7fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20006 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-akcji category-obszary-zastosowania category-wideo category-x_post_for_site-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"584\" height=\"584\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418.jpg\" class=\"attachment-full size-full wp-image-19634\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418.jpg 584w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418-150x150.jpg 150w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\" >\n\t\t\t\tSamodzielne usuwanie blokad psychicznych za pomoc\u0105 EMDR i REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Samodzielne usuwanie blokad psychicznych za pomoc\u0105 EMDR i REMSTIM 3000 Wraz z pierwszym oddechem istota ludzka zdobywa do\u015bwiadczenie. Nieustannie uczy si\u0119 o swoim przysz\u0142ym \u017cyciu. Nasz m\u00f3zg przechowuje wszystko, ka\u017cde<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/pl\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\" aria-label=\"Read more about Samodzielne usuwanie blokad psychicznych za pomoc\u0105 EMDR i REMSTIM 3000\" tabindex=\"-1\" >\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fad85f elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"0fad85f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20006 post type-post status-publish format-standard has-post-thumbnail hentry category-emdr-w-akcji category-obszary-zastosowania category-wideo category-x_post_for_site-pl\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/remstim.com\/pl\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"584\" height=\"584\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418.jpg\" class=\"attachment-full size-full wp-image-19634\" alt=\"\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418.jpg 584w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418-300x300.jpg 300w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418-100x100.jpg 100w, https:\/\/remstim.com\/wp-content\/uploads\/2011\/03\/LB4-e1512742321418-150x150.jpg 150w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/remstim.com\/pl\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\" >\n\t\t\t\tSamodzielne usuwanie blokad psychicznych za pomoc\u0105 EMDR i REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Samodzielne usuwanie blokad psychicznych za pomoc\u0105 EMDR i REMSTIM 3000 Wraz z pierwszym oddechem istota ludzka zdobywa do\u015bwiadczenie. Nieustannie uczy si\u0119 o swoim przysz\u0142ym \u017cyciu. Nasz m\u00f3zg przechowuje wszystko, ka\u017cde<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/remstim.com\/pl\/samodzielne-usuwanie-blokad-psychicznych-za-pomoca-emdr-i-remstim-3000\/\" aria-label=\"Read more about Samodzielne usuwanie blokad psychicznych za pomoc\u0105 EMDR i REMSTIM 3000\" tabindex=\"-1\" >\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Stres mo\u017ce wp\u0142ywa\u0107 na nasze bie\u017c\u0105ce dzia\u0142ania i dzia\u0142a\u0107 jako sta\u0142a blokada sukcesu i wydajno\u015bci. W ten spos\u00f3b zbyt cz\u0119sto tracimy z oczu nasze cele i mo\u017cemy r\u00f3wnie\u017c zmniejszy\u0107 nasz\u0105 kreatywno\u015b\u0107 i umiej\u0119tno\u015bci rozwi\u0105zywania problem\u00f3w! Stres mo\u017ce os\u0142abi\u0107 nasz\u0105 motywacj\u0119 i wydajno\u015b\u0107! Nierzadko pod wp\u0142ywem stresu pojawiaj\u0105 si\u0119 obawy lub zahamowania, kt\u00f3re zwi\u0119kszaj\u0105 napi\u0119cie. Strach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1203,1178],"tags":[1204,1201],"class_list":["post-19988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-bez-kategorii","tag-blokada-wydajnosci","tag-stres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stres mo\u017ce dzia\u0142a\u0107 jako blokada wydajno\u015bci. Urz\u0105dzenie EMDR REMSTIM 3000 mo\u017ce pom\u00f3c.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/pl\/stres-moze-dzialac-jako-blokada-wydajnosci\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stres mo\u017ce dzia\u0142a\u0107 jako blokada wydajno\u015bci. Urz\u0105dzenie EMDR REMSTIM 3000 mo\u017ce pom\u00f3c.\" \/>\n<meta property=\"og:description\" content=\"Stres mo\u017ce wp\u0142ywa\u0107 na nasze bie\u017c\u0105ce dzia\u0142ania i dzia\u0142a\u0107 jako sta\u0142a blokada sukcesu i wydajno\u015bci. W ten spos\u00f3b zbyt cz\u0119sto tracimy z oczu nasze cele i mo\u017cemy r\u00f3wnie\u017c zmniejszy\u0107 nasz\u0105 kreatywno\u015b\u0107 i umiej\u0119tno\u015bci rozwi\u0105zywania problem\u00f3w! Stres mo\u017ce os\u0142abi\u0107 nasz\u0105 motywacj\u0119 i wydajno\u015b\u0107! Nierzadko pod wp\u0142ywem stresu pojawiaj\u0105 si\u0119 obawy lub zahamowania, kt\u00f3re zwi\u0119kszaj\u0105 napi\u0119cie. 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