{"id":19989,"date":"2011-11-11T10:15:21","date_gmt":"2011-11-11T10:15:21","guid":{"rendered":"https:\/\/remstim.de\/jak-mozemy-sie-po-prostu-uspokoic-i-zrelaksowac\/"},"modified":"2023-09-14T16:18:55","modified_gmt":"2023-09-14T16:18:55","slug":"jak-mozemy-sie-po-prostu-uspokoic-i-zrelaksowac","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/jak-mozemy-sie-po-prostu-uspokoic-i-zrelaksowac\/","title":{"rendered":"Jak mo\u017cemy si\u0119 po prostu uspokoi\u0107 i zrelaksowa\u0107."},"content":{"rendered":"

Uczucie napi\u0119cia\"Jak<\/a> w wielu przypadkach mo\u017cna zmniejszy\u0107. Cz\u0119sto zmniejsza to uczucie stresu i negatywnych emocji.
\nPowtarzaj\u0105ce si\u0119 my\u015bli dobiegaj\u0105 ko\u0144ca. Rezultatem jest uspokojenie i mo\u017cliwo\u015b\u0107 odej\u015bcia od k\u0142opotliwej kwestii. Ca\u0142o\u015b\u0107 dzia\u0142a w oparciu o obustronn\u0105 stymulacj\u0119 p\u00f3\u0142kul<\/a> m\u00f3zgowych – zwan\u0105 r\u00f3wnie\u017c SZYBK\u0104 STYMULACJ\u0104 RUCH\u00d3W OCZU<\/a>.<\/p>\n

W ten spos\u00f3b nowe podej\u015bcia do rozwi\u0105zywania<\/a> starych problem\u00f3w znajduj\u0105 si\u0119 same.<\/p>\n","protected":false},"excerpt":{"rendered":"

Uczucie napi\u0119cia w wielu przypadkach mo\u017cna zmniejszy\u0107. Cz\u0119sto zmniejsza to uczucie stresu i negatywnych emocji. Powtarzaj\u0105ce si\u0119 my\u015bli dobiegaj\u0105 ko\u0144ca. Rezultatem jest uspokojenie i mo\u017cliwo\u015b\u0107 odej\u015bcia od k\u0142opotliwej kwestii. Ca\u0142o\u015b\u0107 dzia\u0142a w oparciu o obustronn\u0105 stymulacj\u0119 p\u00f3\u0142kul m\u00f3zgowych – zwan\u0105 r\u00f3wnie\u017c SZYBK\u0104 STYMULACJ\u0104 RUCH\u00d3W OCZU. W ten spos\u00f3b nowe podej\u015bcia do rozwi\u0105zywania starych problem\u00f3w znajduj\u0105 […]<\/p>\n","protected":false},"author":1,"featured_media":19801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1203,1202],"tags":[1184,1201,1193],"class_list":["post-19989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-stres","tag-dobre-samopoczucie","tag-stres","tag-znaczniki-emocjonalne"],"acf":[],"yoast_head":"\nJak mo\u017cemy si\u0119 po prostu uspokoi\u0107 i zrelaksowa\u0107. - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/pl\/jak-mozemy-sie-po-prostu-uspokoic-i-zrelaksowac\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak mo\u017cemy si\u0119 po prostu uspokoi\u0107 i zrelaksowa\u0107. - EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"og:description\" content=\"Uczucie napi\u0119cia w wielu przypadkach mo\u017cna zmniejszy\u0107. Cz\u0119sto zmniejsza to uczucie stresu i negatywnych emocji. Powtarzaj\u0105ce si\u0119 my\u015bli dobiegaj\u0105 ko\u0144ca. Rezultatem jest uspokojenie i mo\u017cliwo\u015b\u0107 odej\u015bcia od k\u0142opotliwej kwestii. Ca\u0142o\u015b\u0107 dzia\u0142a w oparciu o obustronn\u0105 stymulacj\u0119 p\u00f3\u0142kul m\u00f3zgowych – zwan\u0105 r\u00f3wnie\u017c SZYBK\u0104 STYMULACJ\u0104 RUCH\u00d3W OCZU. 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