{"id":20033,"date":"2014-10-14T16:08:00","date_gmt":"2014-10-14T16:08:00","guid":{"rendered":"https:\/\/remstim.de\/kiedy-strach-staje-sie-choroba\/"},"modified":"2023-09-14T16:19:05","modified_gmt":"2023-09-14T16:19:05","slug":"kiedy-strach-staje-sie-choroba","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/kiedy-strach-staje-sie-choroba\/","title":{"rendered":"Kiedy strach staje si\u0119 chorob\u0105"},"content":{"rendered":"<h1>Strach: normalna reakcja czy ju\u017c patologia?<\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-5158\" src=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg\" alt=\"Cz\u0142owiek z patologicznym strachem\" width=\"376\" height=\"250\" srcset=\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg 424w, https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst-300x200.jpg 300w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>Mimo \u017ce strach ma namacalne, ostrzegawcze, a nawet pobudzaj\u0105ce korzy\u015bci w wielu sytuacjach, zawsze jest postrzegany jako nieprzyjemny przez osoby nim dotkni\u0119te. Nie mo\u017cna udzieli\u0107 og\u00f3lnej odpowiedzi na pytanie, kiedy zwyk\u0142y l\u0119k staje si\u0119 patologiczny. Zasadniczo zale\u017cy to od tego, jak silnie strach wp\u0142ywa na nasze \u017cycie. Tak wi\u0119c konkretna reakcja strachu przed okre\u015blon\u0105 sytuacj\u0105 mo\u017ce by\u0107 postrzegana jako zagra\u017caj\u0105ca przez jedn\u0105 osob\u0119, podczas gdy inna reaguje jedynie ostro\u017cnie. Ostatecznie jednak nawet klasyfikacja jako zagro\u017cenie nie jest wystarczaj\u0105ca do opisania reakcji jako patologicznej. Odgrywa tu rol\u0119 kilka czynnik\u00f3w.<\/p>\n<h2>Kiedy strach staje si\u0119 patologiczny<\/h2>\n<p>Kiedy strach<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20164\" class=\"elementor elementor-20164 elementor-10379\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-438829bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"438829bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17134a46\" data-id=\"17134a46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e5c5640 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e5c5640\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b309bf8\" data-id=\"b309bf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-624737c0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"624737c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">znacz\u0105co ogranicza w\u0142asn\u0105 zdolno\u015b\u0107 do dzia\u0142ania<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">dominuje w codziennym \u017cyciu i<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sta\u0142e obci\u0105\u017canie w\u0142asnego \u015bwiata emocjonalnego<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-238e9ca elementor-widget elementor-widget-text-editor\" data-id=\"238e9ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>istniej\u0105 oznaki powa\u017cnego zaburzenia l\u0119kowego, kt\u00f3re mo\u017ce wymaga\u0107 leczenia terapeutycznego.<\/p>\n<p>Eksperci uwa\u017caj\u0105 stan za patologiczny w\u0142a\u015bnie wtedy, gdy l\u0119k<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4828ca5f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4828ca5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">jest nieracjonalnie silny w stosunku do wyzwalacza<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wyst\u0119puje bez powodu lub<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">nie mo\u017cna wyja\u015bni\u0107 na rozs\u0105dnej podstawie.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<a title=\"Strach: Jak cia\u0142o migda\u0142owate kontroluje nasze l\u0119ki\" href=\"https:\/\/remstim.com\/pl\/strach-jak-cialo-migdalowate-kontroluje-nasze-leki\/\">Cia\u0142o migda\u0142owate<\/a>, kt\u00f3re jest cz\u0119\u015bci\u0105 m\u00f3zgu kontroluj\u0105c\u0105 ludzkie emocje, mo\u017ce powodowa\u0107 nadmiern\u0105 reakcj\u0119 uk\u0142adu nerwowego, kt\u00f3ra objawia si\u0119 na przyk\u0142ad senno\u015bci\u0105, szybkim biciem serca lub duszno\u015bci\u0105. Niemniej jednak mo\u017ce to by\u0107 r\u00f3wnie\u017c niepatologiczna reakcja strachu.<\/p>\n<p>Zaburzenia fobiczne, a tak\u017ce inne zaburzenia l\u0119kowe s\u0105 klasyfikowane zgodnie z <a title=\"ICD-10 na wikipedii\" href=\"http:\/\/de.wikipedia.org\/wiki\/Internationale_statistische_Klassifikation_der_Krankheiten_und_verwandter_Gesundheitsprobleme\" target=\"_blank\" rel=\"noopener\">ICD-10<\/a>, <a title=\"ICD-10 na wikipedii\" href=\"http:\/\/de.wikipedia.org\/wiki\/Internationale_statistische_Klassifikation_der_Krankheiten_und_verwandter_Gesundheitsprobleme\" target=\"_blank\" rel=\"noopener\">Mi\u0119dzynarodow\u0105 Statystyczn\u0105 Klasyfikacj\u0105 Chor\u00f3b i Problem\u00f3w Zdrowotnych<\/a>. Dotyczy to r\u00f3wnie\u017c powszechnego <a title=\"Uog\u00f3lnione zaburzenie l\u0119kowe na wikipedii\" href=\"http:\/\/de.wikipedia.org\/wiki\/Generalisierte_Angstst%C3%B6rung\" target=\"_blank\" rel=\"noopener\">uog\u00f3lnionego zaburzenia l\u0119kowego<\/a>, kt\u00f3re jest wymienione w <a title=\"Kod ICD\" href=\"http:\/\/www.icd-code.de\/icd\/code\/F41.1.html\" target=\"_blank\" rel=\"noopener\">ICD-10 pod F41.1<\/a>.<\/p>\n<h3>L\u0119k uog\u00f3lniony &#8211; strach przed wszystkim i wszystkimi<\/h3>\n<p>W przeciwie\u0144stwie do l\u0119k\u00f3w specyficznych (fobii niechorobowych), kt\u00f3re prowadz\u0105 do reakcji strachu tylko w okre\u015blonych sytuacjach lub w obliczu okre\u015blonych obiekt\u00f3w w \u017cyciu codziennym, l\u0119k uog\u00f3lniony ma zwykle przebieg przewlek\u0142y. Oznacza to, \u017ce determinuje on ka\u017cdy dzie\u0144 i trwa ju\u017c ponad sze\u015b\u0107 miesi\u0119cy.<\/p>\n<p>Osoby dotkni\u0119te tym zaburzeniem l\u0119kowym cierpi\u0105 z powodu nadmiernego l\u0119ku, kt\u00f3ry mo\u017ce wp\u0142ywa\u0107 na wszystkie obszary \u017cycia. Obawiaj\u0105 si\u0119 na przyk\u0142ad, \u017ce spotkanie biznesowe mo\u017ce p\u00f3j\u015b\u0107 \u017ale, \u017ce wypadek mo\u017ce si\u0119 zdarzy\u0107 podczas d\u0142ugiej podr\u00f3\u017cy samochodem, \u017ce ich w\u0142asne dziecko mo\u017ce obla\u0107 egzamin lub \u017ce co\u015b z\u0142ego mo\u017ce si\u0119 sta\u0107 ich w\u0142asnym krewnym. W wielu przypadkach nadmiernie martwi\u0105 si\u0119 konkretn\u0105 kwesti\u0105 i zajmuj\u0105 si\u0119 ni\u0105 bez przerwy. Je\u015bli obawiaj\u0105ce si\u0119 wydarzenie nie mo\u017ce ju\u017c wyst\u0105pi\u0107, osoby dotkni\u0119te tym problemem szybko znajduj\u0105 inny temat l\u0119ku, o kt\u00f3rym mog\u0105 nast\u0119pnie nieustannie ruminowa\u0107.<\/p>\n<p>Ci\u0105g\u0142emu zamartwianiu si\u0119 w tej chorobie towarzyszy zwi\u0119kszone napi\u0119cie podstawowe, czujno\u015b\u0107 i niepok\u00f3j, co cz\u0119sto prowadzi do <a title=\"Czy gogle EMDR REMSTIM 3000 mog\u0105 pom\u00f3c w zaburzeniach snu?\" href=\"https:\/\/remstim.com\/pl\/czy-gogle-emdr-remstim-3000-moga-pomoc-w-zaburzeniach-snu\/\">zaburze\u0144 snu<\/a> i depresji. Co wi\u0119cej, osoby poszkodowane musz\u0105 zaakceptowa\u0107 znaczn\u0105 utrat\u0119 jako\u015bci \u017cycia, zw\u0142aszcza \u017ce \u017cyj\u0105 w ci\u0105g\u0142ym strachu. Poniewa\u017c strach staje si\u0119 sta\u0142ym towarzyszem, codzienne zadania i czynno\u015bci nie mog\u0105 by\u0107 wykonywane odpowiednio i z koncentracj\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strach: normalna reakcja czy ju\u017c patologia? Mimo \u017ce strach ma namacalne, ostrzegawcze, a nawet pobudzaj\u0105ce korzy\u015bci w wielu sytuacjach, zawsze jest postrzegany jako nieprzyjemny przez osoby nim dotkni\u0119te. Nie mo\u017cna udzieli\u0107 og\u00f3lnej odpowiedzi na pytanie, kiedy zwyk\u0142y l\u0119k staje si\u0119 patologiczny. Zasadniczo zale\u017cy to od tego, jak silnie strach wp\u0142ywa na nasze \u017cycie. Tak wi\u0119c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1265,1264],"tags":[1271,1269,1270,1267,1274,1266,1268,1273],"class_list":["post-20033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obawy","category-strach","tag-cialo-migdalowate","tag-fobia-pl","tag-fobie-pl","tag-obawy","tag-patologiczny-strach","tag-strach","tag-strach-pl","tag-zaburzenia-lekowe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kiedy strach staje si\u0119 chorob\u0105<\/title>\n<meta name=\"description\" content=\"Odpowied\u017a na pytanie, kiedy zwyk\u0142y l\u0119k staje si\u0119 patologiczny, nie jest \u0142atwa. 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