{"id":20037,"date":"2014-10-31T14:16:52","date_gmt":"2014-10-31T14:16:52","guid":{"rendered":"https:\/\/remstim.de\/pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu\/"},"modified":"2023-09-14T16:04:20","modified_gmt":"2023-09-14T16:04:20","slug":"pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/pokonywanie-leku-przed-pajakami-za-pomoca-emdr-w-autocoachingu\/","title":{"rendered":"Pokonywanie l\u0119ku przed paj\u0105kami za pomoc\u0105 EMDR w autocoachingu"},"content":{"rendered":"

W sieci strachu<\/h1>\n

\"PokonywanieMa\u0142e, w\u0142ochate, d\u0142ugonogie, obrzydliwe: wiele os\u00f3b odczuwa dreszczyk emocji na widok paj\u0105ka. Trudno jest uciec przed pe\u0142zaj\u0105cymi robakami, zw\u0142aszcza \u017ce mo\u017cna si\u0119 na nie natkn\u0105\u0107 niemal bez przerwy w piwnicach lub na \u0142onie natury. Wed\u0142ug naukowc\u00f3w, oko\u0142o 1,5 miliona paj\u0105k\u00f3w \u017cyje na obszarze 4000 metr\u00f3w kwadratowych w Europie \u015arodkowej.<\/p>\n

Prawie jeden na dziesi\u0119ciu Niemc\u00f3w cierpi na l\u0119k przed paj\u0105kami, tak zwan\u0105 arachnofobi\u0119. Eksperci podejrzewaj\u0105, \u017ce ludzie boj\u0105 si\u0119 tych przera\u017caj\u0105cych owad\u00f3w od kilkuset lat.<\/p>\n

Na pierwszy rzut oka fobia paj\u0105k\u00f3w wydaje si\u0119 ca\u0142kowicie nieodpowiednia, poniewa\u017c w naszych szeroko\u015bciach geograficznych wyst\u0119puj\u0105 tylko dwa okazy, kt\u00f3re mog\u0105 powodowa\u0107 bolesne rany po ugryzieniu. Zgodnie z tym, obiektywne niebezpiecze\u0144stwo tych owad\u00f3w odgrywa mniejsz\u0105 rol\u0119 w rozwoju strachu przed paj\u0105kami.<\/p>\n

To raczej inne aspekty, takie jak fakt, \u017ce pojawiaj\u0105 si\u0119 one pozornie bez ostrze\u017cenia, a zatem nagle, i zwykle dokonuj\u0105 nieprzewidywalnych i szybkich zmian w ruchu, powoduj\u0105 ten strach przed pe\u0142zakami.<\/p>\n

Niekt\u00f3rzy ludzie s\u0105 przera\u017ceni faktem, \u017ce cia\u0142o paj\u0105ka w \u017caden spos\u00f3b nie przypomina ludzkiego cia\u0142a. Jednak negatywne do\u015bwiadczenia z tym zwierz\u0119ciem we wczesnym dzieci\u0144stwie mog\u0105 r\u00f3wnie\u017c prowadzi\u0107 do fobii na punkcie paj\u0105k\u00f3w. Ponadto rodzice odgrywaj\u0105 wa\u017cn\u0105 rol\u0119 jako wzorce do na\u015bladowania w kszta\u0142towaniu arachnofobii. Je\u015bli przesadnie reaguj\u0105 na spotkanie z owadem, dos\u0142ownie ucz\u0105 swoje dziecko strachu przed nim.<\/p>\n

Sk\u0105d si\u0119 bierze strach przed paj\u0105kami<\/h2>\n

Wi\u0119kszo\u015b\u0107 odczuwa obrzydzenie, kt\u00f3rego podstawa jest wrodzona ka\u017cdemu cz\u0142owiekowi i \u015bci\u015ble zwi\u0105zana z ch\u0119ci\u0105 wymiotowania i odruchami wymiotnymi. W przesz\u0142o\u015bci niekt\u00f3re kultury wierzy\u0142y, \u017ce te ma\u0142e owady mog\u0105 przenosi\u0107 choroby. Obrzydzenie s\u0142u\u017cy\u0142o zatem jako mechanizm ochronny. Wed\u0142ug Karola Darwina, powsta\u0142y w ten spos\u00f3b wyraz twarzy ma ostrzega\u0107 innych ludzi przed potencjalnym niebezpiecze\u0144stwem. W zwi\u0105zku z tym strach przed paj\u0105kami jest r\u00f3wnie\u017c naturaln\u0105 reakcj\u0105, kt\u00f3ra jest cenna od czas\u00f3w ludzkiej pami\u0119ci. Ma on na celu sk\u0142onienie nas do dzia\u0142ania w niebezpiecznych sytuacjach, a tym samym mo\u017ce okaza\u0107 si\u0119 ratuj\u0105cy \u017cycie.<\/p>\n

W zdecydowanej wi\u0119kszo\u015bci przypadk\u00f3w jest to niechorobowy<\/span> l\u0119k przed paj\u0105kami, kt\u00f3remu towarzyszy dyskomfort i uczucie md\u0142o\u015bci. Takie reakcje nie s\u0105 powodem do niepokoju, ale mog\u0105 powa\u017cnie ograniczy\u0107 jako\u015b\u0107 \u017cycia.<\/p>\n

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Przeczytaj raport z autocoachingu EMDR\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCoaching EMDR: Heike nie boi si\u0119 ju\u017c paj\u0105k\u00f3w\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Raport coachingowy z prowadzonego autocoachingu niechorobliwej fobii paj\u0105ka za pomoc\u0105 EMDR i gogli EMDR REMSTIM 3000 Kiedy Heike (imi\u0119 zmienione) przysz\u0142a do mnie, ba\u0142a si\u0119 paj\u0105k\u00f3w. Powiedzia\u0142a, \u017ce osi\u0105gn\u0119\u0142a wiek<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tCoaching EMDR: Heike nie boi si\u0119 ju\u017c paj\u0105k\u00f3w\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Raport coachingowy z prowadzonego autocoachingu niechorobliwej fobii paj\u0105ka za pomoc\u0105 EMDR i gogli EMDR REMSTIM 3000 Kiedy Heike (imi\u0119 zmienione) przysz\u0142a do mnie, ba\u0142a si\u0119 paj\u0105k\u00f3w. Powiedzia\u0142a, \u017ce osi\u0105gn\u0119\u0142a wiek<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t
Fobia paj\u0105kowa mo\u017ce sta\u0107 si\u0119 patologiczna<\/a> tylko wtedy, gdy z zasady<\/strong> unika si\u0119 wchodzenia do piwnicy, gara\u017cu lub szopy ogrodowej lub gdy spotkanie z pe\u0142zaj\u0105cym pe\u0142zaczem zawsze<\/strong> wywo\u0142uje czyst\u0105 panik\u0119<\/strong>. W takich okoliczno\u015bciach bli\u017csze przyjrzenie si\u0119 w\u0142asnej arachnofobii nie zaszkodzi. Patologicznej<\/a> arachnofobii mog\u0105 r\u00f3wnie\u017c towarzyszy\u0107 zaburzenia snu, omdlenia lub depresja.<\/p>\n

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Jak mo\u017cemy radzi\u0107 sobie ze strachem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tPrzezwyci\u0119\u017canie strachu w autocoachingu EMDR za pomoc\u0105 gogli EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Jak mo\u017cemy oduczy\u0107 si\u0119 naszych l\u0119k\u00f3w w autocoachingu z EMDR i okularami EMDR Remstim 3000. Reakcje strachu czasami objawiaj\u0105 si\u0119 jako ciche odczucia, ale cz\u0119\u015bciej strach przyt\u0142acza nas mn\u00f3stwem objaw\u00f3w,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tPrzezwyci\u0119\u017canie strachu w autocoachingu EMDR za pomoc\u0105 gogli EMDR REMSTIM 3000\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Jak mo\u017cemy oduczy\u0107 si\u0119 naszych l\u0119k\u00f3w w autocoachingu z EMDR i okularami EMDR Remstim 3000. Reakcje strachu czasami objawiaj\u0105 si\u0119 jako ciche odczucia, ale cz\u0119\u015bciej strach przyt\u0142acza nas mn\u00f3stwem objaw\u00f3w,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

W sieci strachu Ma\u0142e, w\u0142ochate, d\u0142ugonogie, obrzydliwe: wiele os\u00f3b odczuwa dreszczyk emocji na widok paj\u0105ka. Trudno jest uciec przed pe\u0142zaj\u0105cymi robakami, zw\u0142aszcza \u017ce mo\u017cna si\u0119 na nie natkn\u0105\u0107 niemal bez przerwy w piwnicach lub na \u0142onie natury. Wed\u0142ug naukowc\u00f3w, oko\u0142o 1,5 miliona paj\u0105k\u00f3w \u017cyje na obszarze 4000 metr\u00f3w kwadratowych w Europie \u015arodkowej. Prawie jeden na […]<\/p>\n","protected":false},"author":1,"featured_media":19812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1300,1265,1285,1298],"tags":[1301,1302,1266,1299],"class_list":["post-20037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arachnofobia","category-obawy","category-specyficzny-niepokoj","category-strach-przed-pajakami","tag-arachnofobia","tag-fobia-na-punkcie-pajakow","tag-strach","tag-strach-przed-pajakami"],"acf":[],"yoast_head":"\nPokonywanie l\u0119ku przed paj\u0105kami za pomoc\u0105 EMDR w autocoachingu<\/title>\n<meta name=\"description\" content=\"Pokonaj strach przed paj\u0105kami za pomoc\u0105 EMDR w autocoachingu i przy pomocy gogli EMDR REMSTIM 3000. 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