{"id":20056,"date":"2013-07-14T15:43:38","date_gmt":"2013-07-14T15:43:38","guid":{"rendered":"https:\/\/remstim.de\/emdr-desensytyzacja-i-przetwarzanie-za-pomoca-ruchow-galek-ocznych\/"},"modified":"2023-09-14T16:18:57","modified_gmt":"2023-09-14T16:18:57","slug":"emdr-desensytyzacja-i-przetwarzanie-za-pomoca-ruchow-galek-ocznych","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/emdr-desensytyzacja-i-przetwarzanie-za-pomoca-ruchow-galek-ocznych\/","title":{"rendered":"EMDR – Desensytyzacja i przetwarzanie za pomoc\u0105 ruch\u00f3w ga\u0142ek ocznych"},"content":{"rendered":"

Co oznacza EMDR?<\/h1>\n

EMDR jest skr\u00f3tem od Eye Movement Desensitization and Reprocessing<\/strong>. W j\u0119zyku niemieckim Eye Movement Desensitization and Reprocessing oznacza odczulanie i przetwarzanie poprzez ruch ga\u0142ek ocznych<\/a>. W 1987 roku ameryka\u0144ska psycholog Francine Shapiro przypadkowo odkry\u0142a, \u017ce wykonywanie szybkich ruch\u00f3w ga\u0142ek ocznych mo\u017ce wp\u0142ywa\u0107 na wra\u017cliwo\u015b\u0107 psychiczn\u0105, a tak\u017ce na zaburzenia.<\/p>\n

W tym czasie Shapiro zauwa\u017cy\u0142a, \u017ce gdy tylko niepokoj\u0105ca my\u015bl przesz\u0142a jej przez g\u0142ow\u0119, szybkie poziome ruchy oczu pomog\u0142y zmniejszy\u0107, a nawet rozpu\u015bci\u0107 napi\u0119cie emocjonalne i psychiczne zwi\u0105zane z t\u0105 my\u015bl\u0105. Jej zdaniem to w\u0142a\u015bnie te ruchy ga\u0142ek ocznych zdawa\u0142y si\u0119 by\u0107 odpowiedzialne za ponowne znikni\u0119cie negatywnej my\u015bli ze \u015bwiadomo\u015bci. W przysz\u0142o\u015bci wykonywa\u0142a szybkie ruchy ga\u0142ek o<\/a> cznych, gdy tylko zauwa\u017cy\u0142a negatywn\u0105 my\u015bl. Poniewa\u017c zauwa\u017cy\u0142a pozytywne zmiany, \"EMDRzacz\u0119\u0142a eksperymentowa\u0107 z takimi indukowanymi ruchami ga\u0142ek ocznych ze znajomymi i przyjaci\u00f3\u0142mi. Sukcesy zach\u0119ci\u0142y j\u0105 do dalszych bada\u0144, a\u017c pod koniec lat 80. opracowa\u0142a proces EMDR<\/a> jako form\u0119 psychoterapii w leczeniu nast\u0119pstw traumy. Terapia Eye Movement Desensitisation and Reprocessing<\/strong> mo\u017ce by\u0107 stosowana w leczeniu nast\u0119pstw traumy u doros\u0142ych, m\u0142odzie\u017cy i dzieci.<\/p>\n

EMDR w praktyce<\/h2>\n

Terapia Eye Movement Desensitisation and Reprocessing obejmuje elementy wielu skutecznych podej\u015b\u0107 psychoterapeutycznych, kt\u00f3re s\u0105 stosowane w ustrukturyzowany spos\u00f3b w celu osi\u0105gni\u0119cia optymalnego wyniku leczenia. Obejmuj\u0105 one elementy terapii cia\u0142a, interpersonalne, poznawczo-behawioralne i psychodynamiczne\/psychologii g\u0142\u0119bi. Terapia EMDR polega r\u00f3wnie\u017c na budowaniu si\u0142y psychicznej i radzeniu sobie z traumatycznymi do\u015bwiadczeniami, kt\u00f3re s\u0105 zwi\u0105zane z wyzwalaniem wielu chor\u00f3b psychicznych. Metoda ta jest stosowana w Niemczech od oko\u0142o 1991 roku.<\/p>\n\t\t

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Uznanie naukowe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Naukowa Rada Doradcza ds. Psychoterapii uzna\u0142a interwencj\u0119 EMDR za naukowo uzasadnion\u0105 metod\u0119 psychoterapii w 2006 roku. EMDR jest r\u00f3wnie\u017c uznawana na ca\u0142ym \u015bwiecie za skuteczn\u0105 metod\u0119 leczenia zespo\u0142u stresu pourazowego (PTSD) przez wszystkie g\u0142\u00f3wne wytyczne naukowe (NICE, 2005; AWMF, 1999 – 2009).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n 
\nChocia\u017c Eye Movement Desensitization and Reprocessing jest obecnie wysoce skuteczn\u0105 procedur\u0105, metoda ta nie jest wolna od skutk\u00f3w ubocznych i przeciwwskaza\u0144. Przeczytaj o mo\u017cliwych skutkach ubocznych EMDR<\/a>.<\/p>\n\t\t

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Czytaj dalej na stronie:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tJak dzia\u0142a EMDR?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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G\u0142\u00f3wn\u0105 zasad\u0105 EMDR jest obustronna stymulacja p\u00f3\u0142kul m\u00f3zgowych. Zak\u0142ada si\u0119, \u017ce Eye Movement Desensitization and Reprocessing bezpo\u015brednio wp\u0142ywa na \u015bcie\u017cki neuronalne w m\u00f3zgu, kt\u00f3re s\u0105 niezb\u0119dne do leczenia. G\u0142\u00f3wn\u0105 zasad\u0105<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tJak dzia\u0142a EMDR?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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G\u0142\u00f3wn\u0105 zasad\u0105 EMDR jest obustronna stymulacja p\u00f3\u0142kul m\u00f3zgowych. Zak\u0142ada si\u0119, \u017ce Eye Movement Desensitization and Reprocessing bezpo\u015brednio wp\u0142ywa na \u015bcie\u017cki neuronalne w m\u00f3zgu, kt\u00f3re s\u0105 niezb\u0119dne do leczenia. G\u0142\u00f3wn\u0105 zasad\u0105<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"

Co oznacza EMDR? EMDR jest skr\u00f3tem od Eye Movement Desensitization and Reprocessing. W j\u0119zyku niemieckim Eye Movement Desensitization and Reprocessing oznacza odczulanie i przetwarzanie poprzez ruch ga\u0142ek ocznych. W 1987 roku ameryka\u0144ska psycholog Francine Shapiro przypadkowo odkry\u0142a, \u017ce wykonywanie szybkich ruch\u00f3w ga\u0142ek ocznych mo\u017ce wp\u0142ywa\u0107 na wra\u017cliwo\u015b\u0107 psychiczn\u0105, a tak\u017ce na zaburzenia. W tym czasie […]<\/p>\n","protected":false},"author":1,"featured_media":19705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1199,1252],"tags":[1200,1197,1185,1249,1228,1188,1187],"class_list":["post-20056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-pl","category-przeglad-emdr","tag-emdr-pl","tag-emdr-music-pl","tag-emdr-w-coachingu","tag-leczenie-emdr","tag-okulary-emdr","tag-urzadzenia-emdr","tag-urzadzenie-emdr"],"acf":[],"yoast_head":"\nCo oznacza EMDR - Eye Movement Desensitization and Reprocessing (desensytyzacja i przetwarzanie za pomoc\u0105 ruch\u00f3w ga\u0142ek ocznych)?<\/title>\n<meta name=\"description\" content=\"EMDR jest skr\u00f3tem od Eye Movement Desensitization and Reprocessing. 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