\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"Jak rozwijaj\u0105 si\u0119 i pojawiaj\u0105 ataki paniki Atak paniki zwykle pojawia si\u0119 niespodziewanie i nagle i zazwyczaj ust\u0119puje w bardzo kr\u00f3tkim czasie. Dla wielu os\u00f3b dotkni\u0119tych t\u0105 chorob\u0105 panika pojawia si\u0119 znienacka. Brzmi to troch\u0119 trywialnie, ale tak nie jest. Dla os\u00f3b dotkni\u0119tych t\u0105 chorob\u0105, kt\u00f3re musz\u0105 znosi\u0107 ataki paniki od czasu do czasu lub […]<\/p>\n","protected":false},"author":1,"featured_media":19811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1312,1265,1264],"tags":[1328,1271,1269,1270,1267,1266,1268],"class_list":["post-20074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atak-paniki","category-obawy","category-strach","tag-atak-paniki","tag-cialo-migdalowate","tag-fobia-pl","tag-fobie-pl","tag-obawy","tag-strach","tag-strach-pl"],"acf":[],"yoast_head":"\n
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Atak paniki definiuje si\u0119 jako powtarzaj\u0105ce si\u0119 (co najmniej raz w miesi\u0105cu) ataki paniki i wynikaj\u0105cy z nich strach przed powa\u017cn\u0105 chorob\u0105 lub ponownym zbli\u017caniem si\u0119 sytuacji, kt\u00f3ra mo\u017ce wywo\u0142a\u0107 taki atak. Nawet 22% wszystkich ludzi do\u015bwiadcza takiego ataku paniki przynajmniej raz w \u017cyciu. Nierzadko zdarza si\u0119, \u017ce zesp\u00f3\u0142 l\u0119ku napadowego wyst\u0119puje w rodzinie. Ta reakcja strachu jest wyzwalana w ![\"\"](\"https:\/\/remstim.com\/wp-content\/uploads\/2014\/10\/Mann-mit-krankhafter-Angst.jpg\")
<\/div>\n\t\t<\/a>\n\t\t\t\t