{"id":27211,"date":"2025-05-23T08:26:39","date_gmt":"2025-05-23T08:26:39","guid":{"rendered":"https:\/\/remstim.com\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/"},"modified":"2025-05-23T08:26:39","modified_gmt":"2025-05-23T08:26:39","slug":"uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz","status":"publish","type":"post","link":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/","title":{"rendered":"Uczucia zamiast my\u015blenia &#8211; dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?"},"content":{"rendered":"<p><iframe src=\"https:\/\/www.youtube.com\/embed\/13qSGChpL8s?rel=0\" width=\"560\" height=\"430\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h1>Co czujesz, gdy patrzysz w lustro?<\/h1>\n<h2>Dlaczego samo pozytywne my\u015blenie cz\u0119sto nie wystarcza &#8211; i co naprawd\u0119 si\u0119 zmienia, gdy czujemy zamiast tylko my\u015ble\u0107?<\/h2>\n<h3>Moc lustrzanych chwil<\/h3>\n<p>Cz\u0119sto s\u0105 to te niepozorne, ciche chwile:<br \/>Spojrzenie w lustro w \u0142azience wcze\u015bnie rano. Chwila samotno\u015bci.<br \/>Widzisz swoj\u0105 twarz. Mo\u017ce nawet m\u00f3wisz do siebie.  <\/p>\n<p><em>\u201eJestem silny.\u201d<br \/>\u201eMog\u0119 to zrobi\u0107.\u201d<br \/>\u201eJestem wystarczaj\u0105cy.\u201d<\/em><\/p>\n<p>Zwroty takie jak te od dawna nale\u017c\u0105 do repertuaru pozytywnego my\u015blenia.<br \/>Maj\u0105 dodawa\u0107 otuchy, si\u0142y, budowa\u0107 nowy obraz samego siebie.<br \/>A jednak:<br \/>A co, je\u015bli po prostu nie dzia\u0142aj\u0105?<br \/>A co, je\u015bli wci\u0105\u017c powtarzasz sobie te zwroty &#8211; i nadal pozostajesz pusty w \u015brodku?<\/p>\n<h3>Kiedy s\u0142owa nie dotykaj\u0105<\/h3>\n<p>Prawda jest niewygodna:<br \/>Nasz m\u00f3zg nie reaguje na s\u0142owa.<br \/>Reaguje na sygna\u0142y.<\/p>\n<p>Je\u015bli m\u00f3wisz sobie \u201ejestem pewien\u201d &#8211;<br \/>, ale twoje cia\u0142o jest napi\u0119te, oddech p\u0142ytki, a spojrzenie niepewne &#8211;<br \/>, to tw\u00f3j wewn\u0119trzny g\u0142os jest zag\u0142uszany przez to, co czujesz.<\/p>\n<p>Poniewa\u017c to, co <strong>czujesz<\/strong>, liczy si\u0119 bardziej ni\u017c to, co <strong>m\u00f3wisz<\/strong>.<\/p>\n<h3>Ma\u0142a historia<\/h3>\n<p>M\u0119\u017cczyzna zaczyna codziennie rano wypowiada\u0107 przed lustrem pozytywne zdania.<br \/>Jest powa\u017cny. Ma nadziej\u0119 na zmian\u0119. <\/p>\n<p>Ale z ka\u017cdym dniem czuje to mocniej:<br \/>S\u0142owa brzmi\u0105 &#8211; ale nie rezonuj\u0105.<br \/>Niczego nie dotykaj\u0105.<br \/>Poniewa\u017c nie docieraj\u0105 do cia\u0142a.<\/p>\n<p>W pewnym momencie przestaje m\u00f3wi\u0107.<br \/>Po prostu stoi.<br \/>Patrzy na siebie.<br \/>I nagle pojawia si\u0119 co\u015b, co wcze\u015bniej t\u0142umi\u0142:<br \/>Zm\u0119czenie. Rozczarowanie. Ale tak\u017ce nutka nadziei.  <\/p>\n<p>Wyobra\u017ca sobie, jak by to by\u0142o, gdyby <strong>ju\u017c osi\u0105gn\u0105\u0142<\/strong> sw\u00f3j cel.<br \/>Czuje si\u0119 w \u015brodku.<br \/>I po raz pierwszy naprawd\u0119 co\u015b czuje.<\/p>\n<p>Nie s\u0142owa.<br \/>Nie koncepcje.<br \/>Ale prawdziwe, \u017cywe uczucie.<\/p>\n<h3>Iluzja my\u015blenia<\/h3>\n<p>Wiele os\u00f3b wierzy, \u017ce zmiana zaczyna si\u0119 w umy\u015ble.<br \/>Nowe zdanie.<br \/>Nowa mantra.<br \/>Nowa my\u015bl.<\/p>\n<p>Ale my\u015bli bez uczu\u0107 s\u0105 jak muzyka bez d\u017awi\u0119ku.<br \/>Pozostaj\u0105 puste.<br \/>Niczego nie zmieniaj\u0105.<\/p>\n<p>Tylko wtedy, gdy my\u015bl jest <strong>uciele\u015bniona<\/strong>,<br \/>kiedy nie tylko j\u0105 wypowiadasz, ale j\u0105 czujesz &#8211;<br \/>wtedy zaczyna si\u0119 zmiana.<\/p>\n<h3>Moment zmiany<\/h3>\n<p>Dlatego w autocoachingu EMDR nie m\u00f3wimy o \u201edoskona\u0142ym poznaniu\u201d.<br \/>Ale o <strong>pierwszej pozytywnej my\u015bli<\/strong>.<br \/>My\u015bl, kt\u00f3ra nie jest <strong>poprawna<\/strong>, ale <strong>uczciwa<\/strong>.<\/p>\n<p>Zdanie takie jak:<br \/><em>\u201ePrzetrwa\u0142em to.\u201d<br \/>\u201eMog\u0119 teraz i\u015b\u0107 dalej.\u201d<br \/>\u201eMam dzi\u015b wi\u0119cej mo\u017cliwo\u015bci.\u201d<\/em><\/p>\n<p>Takie zdania mo\u017ce nie s\u0105 spektakularne &#8211;<br \/>ale s\u0105 <strong>prawdziwe<\/strong>.<br \/>A to robi r\u00f3\u017cnic\u0119.<\/p>\n<h3>Odczuwanie zmian<\/h3>\n<p>To, co widzimy w lustrze, jest tylko obrazem.<br \/>To, <strong>co czujemy<\/strong>, jest nasz\u0105 wewn\u0119trzn\u0105 prawd\u0105.<\/p>\n<p>Dlatego kluczowe pytanie nie brzmi:<br \/><em>\u201eCo o sobie my\u015blisz?<\/em>\u201d<br \/>ale:<br \/><strong>\u201eCo czujesz, gdy patrzysz w lustro?\u201d<\/strong><\/p>\n<p>Od tego zaczyna si\u0119 prawdziwa zmiana.<br \/>Nie od zdania &#8211; ale od uczucia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co czujesz, gdy patrzysz w lustro? Dlaczego samo pozytywne my\u015blenie cz\u0119sto nie wystarcza &#8211; i co naprawd\u0119 si\u0119 zmienia, gdy czujemy zamiast tylko my\u015ble\u0107? Moc lustrzanych chwil Cz\u0119sto s\u0105 to te niepozorne, ciche chwile:Spojrzenie w lustro w \u0142azience wcze\u015bnie rano. Chwila samotno\u015bci.Widzisz swoj\u0105 twarz. Mo\u017ce nawet m\u00f3wisz do siebie. \u201eJestem silny.\u201d\u201eMog\u0119 to zrobi\u0107.\u201d\u201eJestem wystarczaj\u0105cy.\u201d Zwroty [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1534],"tags":[1540],"class_list":["post-27211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peryferyjne-mysli","tag-peryferyjne-mysli"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uczucia zamiast my\u015blenia - dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?<\/title>\n<meta name=\"description\" content=\"My\u015blisz pozytywnie i nadal nic nie czujesz? W tym artykule dowiesz si\u0119, dlaczego uczucia s\u0105 kluczem do prawdziwej zmiany. Odkryj, co si\u0119 dzieje, gdy naprawd\u0119 widzisz siebie w lustrze - i nie tylko pracujesz nad sob\u0105, ale tak\u017ce docierasz do siebie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uczucia zamiast my\u015blenia - dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?\" \/>\n<meta property=\"og:description\" content=\"My\u015blisz pozytywnie i nadal nic nie czujesz? W tym artykule dowiesz si\u0119, dlaczego uczucia s\u0105 kluczem do prawdziwej zmiany. Odkryj, co si\u0119 dzieje, gdy naprawd\u0119 widzisz siebie w lustrze - i nie tylko pracujesz nad sob\u0105, ale tak\u017ce docierasz do siebie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-23T08:26:39+00:00\" \/>\n<meta name=\"author\" content=\"Thomas Buhl\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Buhl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/\"},\"author\":{\"name\":\"Thomas Buhl\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\"},\"headline\":\"Uczucia zamiast my\u015blenia &#8211; dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?\",\"datePublished\":\"2025-05-23T08:26:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/\"},\"wordCount\":473,\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Randgedanken-6-Spiegel-Cover-scaled.jpg\",\"keywords\":[\"Peryferyjne my\u015bli\"],\"articleSection\":[\"Peryferyjne my\u015bli\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/\",\"name\":\"Uczucia zamiast my\u015blenia - dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Randgedanken-6-Spiegel-Cover-scaled.jpg\",\"datePublished\":\"2025-05-23T08:26:39+00:00\",\"description\":\"My\u015blisz pozytywnie i nadal nic nie czujesz? W tym artykule dowiesz si\u0119, dlaczego uczucia s\u0105 kluczem do prawdziwej zmiany. Odkryj, co si\u0119 dzieje, gdy naprawd\u0119 widzisz siebie w lustrze - i nie tylko pracujesz nad sob\u0105, ale tak\u017ce docierasz do siebie.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#primaryimage\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Randgedanken-6-Spiegel-Cover-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Randgedanken-6-Spiegel-Cover-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Was f\u00fchlst du, wenn du in den Spiegel schaust?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/remstim.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uczucia zamiast my\u015blenia &#8211; dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"description\":\"Wie wir schnell Entspannung finden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/remstim.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#organization\",\"name\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"contentUrl\":\"https:\\\/\\\/remstim.com\\\/wp-content\\\/uploads\\\/2012\\\/06\\\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png\",\"width\":304,\"height\":80,\"caption\":\"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress\"},\"image\":{\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/remstim.com\\\/pl\\\/#\\\/schema\\\/person\\\/7d000ba8e69d9f556f812d26f45c3f07\",\"name\":\"Thomas Buhl\",\"url\":\"https:\\\/\\\/remstim.com\\\/pl\\\/author\\\/wp_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Uczucia zamiast my\u015blenia - dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?","description":"My\u015blisz pozytywnie i nadal nic nie czujesz? W tym artykule dowiesz si\u0119, dlaczego uczucia s\u0105 kluczem do prawdziwej zmiany. Odkryj, co si\u0119 dzieje, gdy naprawd\u0119 widzisz siebie w lustrze - i nie tylko pracujesz nad sob\u0105, ale tak\u017ce docierasz do siebie.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/","og_locale":"pl_PL","og_type":"article","og_title":"Uczucia zamiast my\u015blenia - dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?","og_description":"My\u015blisz pozytywnie i nadal nic nie czujesz? W tym artykule dowiesz si\u0119, dlaczego uczucia s\u0105 kluczem do prawdziwej zmiany. Odkryj, co si\u0119 dzieje, gdy naprawd\u0119 widzisz siebie w lustrze - i nie tylko pracujesz nad sob\u0105, ale tak\u017ce docierasz do siebie.","og_url":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/","og_site_name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","article_published_time":"2025-05-23T08:26:39+00:00","author":"Thomas Buhl","twitter_misc":{"Napisane przez":"Thomas Buhl","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#article","isPartOf":{"@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/"},"author":{"name":"Thomas Buhl","@id":"https:\/\/remstim.com\/pl\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07"},"headline":"Uczucia zamiast my\u015blenia &#8211; dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?","datePublished":"2025-05-23T08:26:39+00:00","mainEntityOfPage":{"@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/"},"wordCount":473,"publisher":{"@id":"https:\/\/remstim.com\/pl\/#organization"},"image":{"@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-scaled.jpg","keywords":["Peryferyjne my\u015bli"],"articleSection":["Peryferyjne my\u015bli"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/","url":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/","name":"Uczucia zamiast my\u015blenia - dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?","isPartOf":{"@id":"https:\/\/remstim.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#primaryimage"},"image":{"@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#primaryimage"},"thumbnailUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-scaled.jpg","datePublished":"2025-05-23T08:26:39+00:00","description":"My\u015blisz pozytywnie i nadal nic nie czujesz? W tym artykule dowiesz si\u0119, dlaczego uczucia s\u0105 kluczem do prawdziwej zmiany. Odkryj, co si\u0119 dzieje, gdy naprawd\u0119 widzisz siebie w lustrze - i nie tylko pracujesz nad sob\u0105, ale tak\u017ce docierasz do siebie.","breadcrumb":{"@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#primaryimage","url":"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-scaled.jpg","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2025\/05\/Randgedanken-6-Spiegel-Cover-scaled.jpg","width":2560,"height":1440,"caption":"Was f\u00fchlst du, wenn du in den Spiegel schaust?"},{"@type":"BreadcrumbList","@id":"https:\/\/remstim.com\/pl\/uczucia-zamiast-myslenia-dlaczego-lustro-mowi-wiecej-niz-myslisz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/remstim.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Uczucia zamiast my\u015blenia &#8211; dlaczego lustro m\u00f3wi wi\u0119cej ni\u017c my\u015blisz?"}]},{"@type":"WebSite","@id":"https:\/\/remstim.com\/pl\/#website","url":"https:\/\/remstim.com\/pl\/","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","description":"Wie wir schnell Entspannung finden.","publisher":{"@id":"https:\/\/remstim.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remstim.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/remstim.com\/pl\/#organization","name":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress","url":"https:\/\/remstim.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/remstim.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","contentUrl":"https:\/\/remstim.com\/wp-content\/uploads\/2012\/06\/REMSTIM-Logo-mit-Untertitel_orange-e1340382850185.png","width":304,"height":80,"caption":"EMDR Ger\u00e4t REMSTIM 3000 gegen Stress"},"image":{"@id":"https:\/\/remstim.com\/pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/remstim.com\/pl\/#\/schema\/person\/7d000ba8e69d9f556f812d26f45c3f07","name":"Thomas Buhl","url":"https:\/\/remstim.com\/pl\/author\/wp_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/posts\/27211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/comments?post=27211"}],"version-history":[{"count":0,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/posts\/27211\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/media\/27240"}],"wp:attachment":[{"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/media?parent=27211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/categories?post=27211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remstim.com\/pl\/wp-json\/wp\/v2\/tags?post=27211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}