Things to know about EMDR in coaching

EMDR and the Safe Place
The safe place in the EMDR session: meaning, function and application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

EMDR Coaching Music supports with deep relaxation
Bilateral brain stimulation helps reduce feelings of tension and calm overflowing emotions. Thoughts circling around themselves cease. A soothing inner

Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely

The EMDR goggles REMSTIM 3000 support my clients in professional sports
Field report on the REMSTIM 3000 by Juraj Gubi – Dipl. Sports scientist, mental coach and expert in physical and

Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my

15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available

EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist

EMDR and the Safe Place
The safe place in the EMDR session: meaning, function and application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

EMDR Coaching Music supports with deep relaxation
Bilateral brain stimulation helps reduce feelings of tension and calm overflowing emotions. Thoughts circling around themselves cease. A soothing inner

Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely

The EMDR goggles REMSTIM 3000 support my clients in professional sports
Field report on the REMSTIM 3000 by Juraj Gubi – Dipl. Sports scientist, mental coach and expert in physical and

Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my

15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available

EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist