Things to know about EMDR in coaching

Success Begins when You Stop Blocking Yourself. EMDR Helps.
A Conversation between EMDR Therapist Thomas Buhl and Mental Coach Juraj Gubi about Mindset, Body Awareness, and Self-Sabotage We live

EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

Bilateral Music: Left-Right Sounds, Effects, and Limitations
A sound is heard on the left, then on the right. With headphones, this alternation is clearly perceptible in bilateral

Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely

The EMDR goggles REMSTIM 3000 support my clients in professional sports
Field report on the REMSTIM 3000 by Juraj Gubi – Dipl. Sports scientist, mental coach and expert in physical and

Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my

15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available

Success Begins when You Stop Blocking Yourself. EMDR Helps.
A Conversation between EMDR Therapist Thomas Buhl and Mental Coach Juraj Gubi about Mindset, Body Awareness, and Self-Sabotage We live

EMDR and the Safe Place
The Inner Safe Place in EMDR Sessions: Meaning, Function, and Application EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based,

EMDR self-coaching can do more than just process stress – it also helps to anchor positive experiences and strengthen resilience and well-being
EMDR self-coaching: More than just processing – how positive experiences can be strengthened and used in a targeted way The

EMDR self-coaching – Does this method really work?
It is now 15 years since I began adapting EMDR and the process for self-application. A lot has happened since

Bilateral Music: Left-Right Sounds, Effects, and Limitations
A sound is heard on the left, then on the right. With headphones, this alternation is clearly perceptible in bilateral

Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely

The EMDR goggles REMSTIM 3000 support my clients in professional sports
Field report on the REMSTIM 3000 by Juraj Gubi – Dipl. Sports scientist, mental coach and expert in physical and

Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my

15 years of continuous development: EMDR glasses for EMDR self-coaching
A small success story: “REMSTIM 3000…and it works!” When I had the idea 15 years ago to make EMDR available