Rapid Eye Movement Stimulation using the REMSTIM 3000 is characterized by the fact that it usually leads to calmness quickly and easily. Neither knowledge nor skills are necessary for effective application. Rapid Eye Movement Stimulation is the intervention method of EMDR and simulates REM sleep with its typical rapid eye movements while awake.
Just the change in the flexibility of eye movements can often visibly give information about the improvement of the personal emotional and mental constitution. The beneficial stimulation effects of an application with the REMSTIM 3000 are usually noticeable within minutes.
Self-coaching has never been so easy. Mental blockages, which in many cases have an influence on our well-being, can be successfully reduced and often even dissolved with Rapid Eye Movement Stimulation.
Read more about the basics of EMDR coaching
More about EMDR in coaching
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Can I support an EMDR treatment with the EMDR glasses REMSTIM 3000?
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Ways to satisfaction
How to achieve contentment and quickly find peace of mind in stressful moments through EMDR self-coaching. Is contentment true happiness?
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Using EMDR in self-coaching thanks to REMSTIM 3000
If you believe the inventor of the therapy & coaching method EMDR Francine Shapiro, she discovered the calming effect of
![](https://remstim.com/wp-content/uploads/2016/04/EMDR-SUD-Skala-bewerten-e1548520243776.jpg)
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of my EMDR workshops, I basically ask all participants the same 2 questions: Which topics are
![](https://remstim.com/wp-content/uploads/2011/04/Mann-im-Blumenfeld.jpg)
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.
![](https://remstim.com/wp-content/uploads/2016/09/EMDR-Prozess-in-8-Phasen_2.jpg)
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist
![](https://remstim.com/wp-content/uploads/2012/08/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen6-e1512742789300.jpg)
Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is
![](https://remstim.com/wp-content/uploads/2015/01/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg)
Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000
How we can unlearn our fears in self-coaching with EMDR and the EMDR glasses Remstim 3000. Fear reactions sometimes make
![](https://remstim.com/wp-content/uploads/2013/02/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen20_klein.jpg)
Can I support an EMDR treatment with the EMDR glasses REMSTIM 3000?
I am in EMDR treatment right now. Now I am thinking about buying the EMDR device REMSTIM 3000. Can I
![](https://remstim.com/wp-content/uploads/2014/05/Zufriedenheit-mit-EMDR-und-REMSTIM-3000-erreichen-e1512743777974.jpg)
Ways to satisfaction
How to achieve contentment and quickly find peace of mind in stressful moments through EMDR self-coaching. Is contentment true happiness?
![](https://remstim.com/wp-content/uploads/2012/05/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen16.jpg)
Using EMDR in self-coaching thanks to REMSTIM 3000
If you believe the inventor of the therapy & coaching method EMDR Francine Shapiro, she discovered the calming effect of
![](https://remstim.com/wp-content/uploads/2016/04/EMDR-SUD-Skala-bewerten-e1548520243776.jpg)
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of my EMDR workshops, I basically ask all participants the same 2 questions: Which topics are
![](https://remstim.com/wp-content/uploads/2011/04/Mann-im-Blumenfeld.jpg)
Stimulation effects of EMDR
The possible positive effects of EMDR, which can be applied in self-coaching thanks to the REMSTIM 3000, are exemplified here.
![](https://remstim.com/wp-content/uploads/2016/09/EMDR-Prozess-in-8-Phasen_2.jpg)
EMDR process in 8 phases
EMDR is the abbreviation for Eye Movement Desensitization and Reprocessing and was discovered accidentally in 1987 by the US psychologist
![](https://remstim.com/wp-content/uploads/2012/08/EMDR-Geraet-REMSTIM-3000-gegen-Stress-und-Sorgen6-e1512742789300.jpg)
Weaving in and anchoring positive experiences and their emotions with EMDR.
“Can I also use the REMSTIM 3000 to reinforce positive events and make them sustainable for me?” Yes, it is
![](https://remstim.com/wp-content/uploads/2015/01/Angst-im-EMDR-Selbstcoaching-mit-der-EMDR-Brille-REMSTIM-3000-ueberwinden-e1512731200442.jpg)
Overcoming fear in EMDR self-coaching with the EMDR goggles REMSTIM 3000
How we can unlearn our fears in self-coaching with EMDR and the EMDR glasses Remstim 3000. Fear reactions sometimes make