Valuable tips for EMDR self-coaching
The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means Conflict Imagination, Painting and Bilateral Stimulation with EMDR goggles REMSTIM 3000. This simple and effective
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of my EMDR workshops, I basically ask all participants the same 2 questions: Which topics are
EMDR self-coaching with the songs of our lives
How we can coach ourselves with the help of songs that touch us in a special way, with EMDR. What
Can the EMDR goggles REMSTIM 3000 help with sleep disorders?
To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are
Ways to satisfaction
How to achieve contentment and quickly find peace of mind in stressful moments through EMDR self-coaching. Is contentment true happiness?
The healing power of emotions by John Diamond
“The Healing Power of Emotions” by John Diamond is a groundbreaking book that takes an in-depth look at the connection
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means Conflict Imagination, Painting and Bilateral Stimulation with EMDR goggles REMSTIM 3000. This simple and effective
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of my EMDR workshops, I basically ask all participants the same 2 questions: Which topics are
EMDR self-coaching with the songs of our lives
How we can coach ourselves with the help of songs that touch us in a special way, with EMDR. What
Can the EMDR goggles REMSTIM 3000 help with sleep disorders?
To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are
Ways to satisfaction
How to achieve contentment and quickly find peace of mind in stressful moments through EMDR self-coaching. Is contentment true happiness?
