The comprehensive guide to EMDR self-coaching

Learn to noticeably reduce stress & strain. Download the EMDR self-help guide now.(more...)

The comprehensive guide to EMDR self-coaching

Learn to noticeably reduce stress & strain. Download the EMDR self-help guide now.(more...)

EMDR workshops: effective & efficient

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Why EMDR intensive workshops are so effective & efficient

Why EMDR Intensive Workshops are so effective and efficientAn EMDR workshop is completely different from any seminar you may have attended as a participant to date. This is because usual workshops usually aim to provide participants with new options for action, behavior patterns and skills through knowledge transfer and exercises. Skepticism, differing views, and lack of insight among participants can quickly defeat the purpose and intended changes of the seminar. Read what else happens at EMDR workshops and why they really do make a lasting difference.


 

Something completely different happens in an EMDR workshop:

An EMDR workshop focuses on your emotions and emotional memory(Somatic Markers). Because you can only achieve real change through your body memory, on which your beliefs and convictions also depend.

Insight, openness and benevolent willingness of each participant, which are important prerequisites for successful achievement of goals in ordinary workshops, are not necessary in an EMDR workshop. As long as a participant agrees to take part in the EMDR workshop and to follow the coaching process, it usually does not matter anymore how much inner resistance and skepticism or even fear a participant carries within him or herself for a successful achievement of the goal. This is because neither knowledge transfer nor advice to convince participants is the focus of an EMDR workshop.

Thus, an EMDR workshop is ideally suited to work on key topics in a group and yet individually and to successfully anchor the content with the participant. Any existing skepticism, doubts and resistance are reduced at the same time.

This is because, within the framework of the chosen workshop topic, the personal emotional reaction of each participant and thus his or her previous perception are positively changed in a goal-oriented manner through EMDR coaching. Please read more about this under Stimulation Effects of EMDR.

What does intensive mean?

This is also the reason why our EMDR workshops are so-called intensive workshops. Participants have an intense experience, regularly going through emotional re-evaluation during our workshops. Experiencing change in one’s emotions and thoughts is the focus. New individual options for action, behavior patterns and skills emerge as if by magic. Individual, as each participant is able to use their own skills and resources in a new way for this. Thanks to an emotional reassessment of the circumstances and situations relevant to the topic, this is now possible, especially in the long term.

EMDR workshops with Thomas Buhl

EMDR goggles REMSTIM 3000 makes it possible

Typically, EMDR coaching is used one-on-one; a coach guides a coachee through the coaching process. Usually because the intervention technique of EMDR, stimulating rapid eye movements must be used regularly in the coaching process. Without tools, this can only be done in one-on-one coaching. Only thanks to the EMDR goggles REMSTIM 3000 it is possible to offer the effective EMDR coaching in workshops.

Personal remains personal

In EMDR coaching it is possible to leave one’s own issues unspoken, i.e. kept secret, both in front of the coach and in the workshop in front of the other participants. This approach is called “covert work” and is advised in group & company workshops and preferred by participants. No one is forced to share their own beliefs and thoughts in front of the group.

During the intensive workshops, the focus of which you choose yourself, participants are guided through EMDR coaching by the experienced trainer and coach Thomas Buhl.

We offer the following EMDR workshops:

Workshop topics

All workshop contents can be booked as individual EMDR workshop(more) as well as EMDR workshop for groups & companies(more)

EMDR device REMSTIM 3000

Designed for EMDR self-coaching: with the REMSTIM 3000 EMDR goggles, effective self-help with EMDR becomes an easy exercise!(Experiences)

Workshop notes

Frequently asked questions about the workshop

Yes, it is possible. Attending the intensive workshop is not a prerequisite for successful EMDR self-coaching. The REMSTIM 3000 EMDR goggles were developed precisely for EMDR self-application in coaching without prior knowledge. However, the workshop helps to gain a deeper understanding of the EMDR self-coaching method. In addition, you will use your own topics to train effective self-coaching under the guidance of Thomas Buhl, the developer of the EMDR device REMSTIM 3000 and the self-coaching method.

Yes, this is even the usual way. Your personal issues do not need to be revealed in detail to the group or to the coach. You will not be asked to do so either. Your personal topics remain personal and therefore secret. The application of the EMDR self-coaching method with the help of the REMSTIM 3000 works without any restrictions. No one will find out about your intimate issues unless you want them to and speak up for yourself. Nevertheless, the self-coaching method can be explained and trained on the basis of the 6 steps without detailed mention of specific topics in the workshop. U.A. exactly this circumstance is a special advantage of the method, because you can coach yourself and your coaching topic without having to confide in another person.

No, neither the workshop nor the method nor the use of the EMDR goggles REMSTIM 3000 can or should replace therapy. The remstim.com offers are the possibility of self-coaching. Coaching basically requires a normal mental and physical resilience of the participants or users. Accordingly, the EMDR self-coaching workshop focuses on topics that represent mental and emotional challenges and sensitivities of everyday life without being classified as a disease. Please also read the important information.

Yes, for the time of the workshop each participant will be provided with an EMDR device REMSTIM 3000.

Yes, after the workshop you can buy a pair of EMDR glasses REMSTIM 3000. However, this is of course not an obligation.

If you have any questions for us before registering for the intensive workshop, simply use the form below or send us an email at info@remstim.com.

Further information

Questions? We answer!

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