REMSTIM 3000 - EMDR in self-coaching

Event in Berlin: When fear fades – how we conquer our fears

Event on Thursday, 01.06.2017 at 18:30 in Berlin

When fear fades: how we conquer our fears

During this evening, experience how you can overcome your own fears.

Brief overview

Allow me to ask you a few personal questions:

Do you get a queasy feeling just thinking about flying?
What happens to you and your emotional world when you see a spider?
How do you feel at the mere thought of your next appointment at the dentist?
Are you afraid of exams?
Do you like to speak in front of large groups of people?
Do large crowds make you nervous?

If you are overcome by an uneasy feeling or even fear at one question or another, you are like countless other people. Many of us face our fears on a regular basis in our daily lives; and live with them without doing anything about it.

Why, when there is a good chance to conquer your own fears? Learn more on Thursday, 01.06.2017 at the event in Berlin – Wilmersdorf at 18:30. (to the registration)

Thomas Buhl, EMDR and trauma therapist, non-medical practitioner for psychotherapy and developer of the EMDR goggles REMSTIM 3000 demonstrates on this evening in Berlin how we can successfully overcome our fear.

Also, ask your questions and gain a deeper understanding and knowledge in using an effective method.

Date

Location	Date	Start-End	Price*	Participation
Berlin	01.06.2017, Thursday	18:30 – 20:30	free	to the registration

Content

During the event, if interested, participants will have the opportunity to have their own anxiety issues (of a non-diseased nature) coached by Thomas Buhl during demonstrations.

At the same time, the experienced EMDR and trauma therapist will give deep insights into the applied method EMDR and answer your questions.

Questions about EMDR

Examples of use with anxiety

During the event, at the request of individual participants, their own fears (of a non-diseased nature) are immediately coached in the context of demonstrations and in front of the group.

The prerequisite is – as is usually the case with coaching – a normal mental and physical resilience of the participant. Please read the important information.

Application areas and examples (non-exhaustive)

Event details: When fear fades – how to conquer our fears.

Details

Organizer: EMDR and trauma therapist Thomas Buhl
Location: Konstanzer Straße 15A in 10707 Berlin
Duration: about 2 hours
Price* per registered participant: free of charge

Workshop place

The Berlin intensive workshops (presence workshops, the distance workshops are location-independent) take place in the beautiful rooms of Meeet – Räume für Begegnungen at Konstanzer Straße 15A – 10707 Berlin (Wilmersdorf):

(Image by © Tobias Wille)

Directions

Registration

After you have registered for the event using the form, you will receive an initial confirmation email that your registration has been received. Please understand that the limited places will only be allocated according to the order of registration.

You will then receive a separate confirmation of your reserved place in a 2nd e-mail.

Please fill in (* = mandatory fields )

I register for the following event:

16.02.2017, Thursday in Berlin from 18:30 to 20:30, free of charge

Information about yourself:

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I have read the information on data protection.

Thomas Buhl is a member of the European Society for Trauma Therapy and EMDR e.V.(more)

EMDR device REMSTIM 3000

Designed for EMDR self-coaching: with the REMSTIM 3000 EMDR goggles, effective self-help with EMDR becomes an easy exercise!(Experiences)

Workshop notes

Frequently Asked Questions about Coaching

Is EMDR online coaching really possible, even if we are not in the same room?

Yes. EMDR online coaching is now a proven and viable form of support. What is crucial is not the shared location, but a clearly guided process, a reliable relationship, and the targeted application of the EMDR method. Many people even find working remotely particularly safe because they can stay in their familiar environment. The spatial distance often creates exactly the inner protection that makes it easier to address sensitive topics.

Do I need to have prior experience with EMDR to use online coaching?

No. You do not need any prior knowledge. EMDR online coaching is aimed at people who want to work with EMDR for the first time, as well as those who have already gained their own experience. In coaching, you will be guided step by step through the process. You don’t have to “know” or prepare anything – orientation, structure and security arise from working together.

Do I have to openly express personal or very private content?

No. Your topics remain your topics. In EMDR online coaching, it is possible to process content covertly, i.e. without expressing details. You decide at any time what you want to share and what you don’t. The process can still be effectively supported because the coach guides you through the individual steps via structure, timing and clear signals. Many people find this relieving and respectful.

How does an EMDR session work in online coaching?

You are in continuous contact with the EMDR coach during the coaching – by phone or video. The coach gives clear signals, explains the individual steps and accompanies you attentively through the process. When an EMDR intervention is pending, follow it at your own pace. Nothing happens abruptly or uncontrollably. The coach remains present, regulating and approachable throughout the session.

Do I need a special device for this?

No. A special device can be helpful, but is not a prerequisite. What is crucial is that the bilateral stimulation is applied safely and the process is well guided. Whether and which aids are useful will be discussed individually and without obligation. There is no need to use EMDR glasses. There are alternative and reliable techniques.

Can EMDR online coaching replace therapy?

No. EMDR online coaching is coaching and not psychotherapy. It requires normal mental and physical resilience and is aimed at stressful topics and inner processes that are not classified as a disease requiring treatment. Should it become apparent during the conversation that therapeutic support would be useful, this will be addressed openly and responsibly.

What if I'm worried about losing control in the process?

This concern is understandable and very human. In EMDR online coaching, you retain control at all times. You determine the pace and depth. The coach pays attention to stability, orientation and clear steps. Working remotely is experienced by many as protective because it provides security and at the same time enables professional support.

Who accompanies the EMDR online coaching?

The EMDR online coaching is personally accompanied by Thomas Buhl. He is a non-medical practitioner for psychotherapy, an experienced EMDR therapist and coach, and the developer of the EMDR self-coaching method and the EMDR glasses REMSTIM 3000. His work is characterized by clarity, calm and respectful process support.