EMDR online coaching via phone or Skype™

Personal support with EMDR – safe, reliable and effective even at a distance.

Some issues cannot be resolved alone. They appear quietly or very clearly, sometimes suddenly, sometimes for a long time. In such moments, it is important to feel safely accompanied. EMDR online coaching offers you exactly this framework: personal, professional support – without travel, in your familiar environment and in a clearly guided process.

Online coaching is not a stopgap solution. It is a conscious form of support that gives many people a greater sense of security, especially when dealing with sensitive issues. The spatial distance often creates the inner protection needed to address emotional content without feeling overwhelmed.

A fixed appointment is arranged for EMDR online coaching. Contact is made via phone, Skype™, Google Meet or comparable secure tools. A video connection can be used, but is not mandatory. The decisive factors are reliable contact, a clear structure and continuous support from an experienced EMDR coach.

Why EMDR is also safe and effective online

The EMDR method works with targeted rapid eye movements, which are used at the right moment to process emotional reactions. This form of bilateral stimulation helps the nervous system to reclassify and integrate stressful experiences.

In classic in-person coaching, the coach performs this stimulation through hand movements. For online coaching, safe and proven ways have been developed to reliably implement this intervention even without spatial proximity. Your orientation and experience are always the priority.

Thomas Buhl, alternative practitioner for psychotherapy, EMDR coach and developer of the EMDR glasses REMSTIM 3000, has developed special techniques and technical solutions over many years that make EMDR stable and controllable even at a distance. External, even stimulation supports the EMDR process and contributes significantly to ensuring that online coaching can be carried out safely.

Guided stimulation techniques, but also the EMDR glasses, make it possible to use the intervention precisely, in a controlled manner and at any time under your control. You remain in contact, oriented and able to act – the coach accompanies, structures and stabilizes the entire process.

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How trust is created in EMDR online coaching

In EMDR online coaching, nothing happens abruptly or unprepared. You will be guided step by step through the process. The EMDR coach gives clear signals, pays attention to your experience and adapts the procedure to your situation at any time. Often it is enough to hear each other. The focus is not on external stimuli, but on your inner experience.

As in in-person coaching, the coach gives the signal for an EMDR intervention. You follow this signal at your own pace. The coach remains present, attentive and approachable throughout the online coaching. Security arises here through reliability, experience and clear guidance.

EMDR online coaching is suitable for people who want support with stressful issues – regardless of whether they have already worked with EMDR or not. It is not about having to achieve something, but about dealing with what is currently moving you in a protected setting.

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Main topics & areas of application

In EMDR remote coaching, it is up to you which personal issues you want to address. You decide whether you want to work on your topics covertly or openly. The areas of application are numerous and so are the topics.

During EMDR remote coaching, coaching topics are worked on. The prerequisite is – as is usually the case with coaching – a normal mental and physical resilience. Please read the important information.

EMDR goggles REMSTIM 3000

Thanks to the special stimulation techniques or the REMSTIM 3000 EMDR glasses, it became possible to carry out EMDR online coaching in the first place. This is because it is the well-known EMDR intervention with rapid eye movements that is a compelling element of EMDR coaching.

For EMDR remote coaching, it is not necessary to purchase the EMDR device REMSTIM 3000 beforehand. Other stimulation techniques, in which the coachee is guided and accompanied during the online coaching, are usually sufficient to ensure a safe and continuous stimulation of eye movements. These types of stimulation (EMDR techniques or EMDR glasses) can also be used easily in EMDR self-coaching. After all, that’s what they were developed for.

EMDR Remote Coaching Details

Book EMDR online coaching or a preliminary consultation

After you have submitted your non-binding request, you will receive an initial confirmation email. Promptly we will contact you for further questions and details. Please also note your phone number with your request, as we would like to contact you by phone. You are also welcome to call us directly at 030 – 3982 1419.