The Complete Video Tutorial for EMDR Self-Coaching

5 hours of video guidance with all the essential knowledge and helpful exercises for immediately doing EMDR self-application without any aids. (more…)

The Complete Video Tutorial for EMDR Self-Coaching

5 hours of video instruction with all the essential knowledge and helpful exercises for immediate implementation of EMDR self-application without tools. (more…)

Is the remstim 3000 an EMDR goggle?

The REMSTIM 3000 has been developed as EMDR goggles for self-coaching. So the name is correct and describes its operation very well. The self-coaching device uses Rapid Eye Movement Stimulation (also called bilateral hemispheric stimulation), which is an important methodological component of EMDR. Since the REMSTIM 3000 application is a self-coaching application, the influences of a coach or therapist do not come into play as is usual in an EMDR session.

An application of the REMSTIM 3000 is a coaching method or a mental training for healthy users who want to reduce their stress experience and their everyday burdens and achieve further positive effects.

Read also the important information. Read more about EMDR here.

Do permanently stressed men die earlier?

Yes! At least, that’s the findings of a study that

Can the EMDR goggles REMSTIM 3000 help with sleep disorders?

To answer this question correctly, it is necessary to elaborate

EMDR in therapy

When the processing system of our brain fails Humans appear

Enduring stress does little good

Enduring stress for too long is unnecessary and does little

EMDR device – Quick relaxation with the REMSTIM 3000

Rapid eye movements play a major role in the EMDR

Are the Remstim 3000 REM glasses?

Yes, that’s one way to describe the remstim 3000. Because

Do permanently stressed men die earlier?

Yes! At least, that’s the findings of a study that

How grief causes impatience and we mature emotionally at the same time

It seems proven that grief, or sadness alone, can make

How does EMDR work?

The main principle of EMDR is bilateral hemispheric stimulation. Eye

Self-coaching or coaching with a coach – how do we decide?

Those who want to free themselves from negative emotions and

EMDR Self-Coaching Tutorial (7 Videos)

The new video tutorial by Thomas Buhl, which explains and lets you experience EMDR self-coaching. 5 hours of video instruction that provides all the compact knowledge and makes it tangible through exercises. For immediate EMDR self-application without any aids. (more…)