To answer this question correctly, it is necessary to elaborate a bit. If the question were phrased differently, like “Are sleep disorders cured by means of the EMDR glasses REMSTIM 3000?”, then it would be easier; the answer would then clearly be “No”!

However, this is mainly due to the fact that sleep disorders are usually classified as a disease because of the word “disorder”. More about sleep disorders can be found on Wikipedia and in ICD-10, the International Statistical Classification of Diseases and Related Health Problems.

The EMDR goggles REMSTIM 3000 are designed for coaching, especially self-coaching.

However, the REMSTIM 3000 EMDR goggles are not a medical device, but a coaching device, and in no way treat or cure any disease or disorder. Please also read the important information.

However, diseases and their treatment can be supported by means of a coaching device after consultation with the attending physician or therapist. Here the following article Can I support an EMDR treatment with the EMDR glasses REMSTIM 3000 gives good advice for a decision.

The EMDR device REMSTIM 3000 can be extremely helpful in many stressful situations. Especially when one’s own sensitivities and problems arise due to emotional stress. Because as long as we are not talking about any illnesses or pathological disorders, EMDR in self-coaching usually leads to more relaxation and calmness, especially in the case of emotional states of everyday life, and triggers strikingly positive effects in the user. Please read more about stimulation effects of EMDR.

Problems falling asleep and staying asleep also often have non-organic and non-disease causes

Problems with falling asleep and sleeping through the night often have non-organic and non-diseased causes and are not infrequently the result of stress, conflicts, worries and grief or hardships. They usually manifest themselves in emotional, mental and physical states of tension. We can make these states of tension the subject of a self-coaching session with the REMSTIM 3000, as long as we feel ourselves able to do so and are not afraid of them. The article Self-coaching or coaching with a coach – how do we decide? also helps with this decision.

If we have decided on self-coaching, it is advisable to follow the instructions In 6 steps with EMDR and REMSTIM self-coaching very carefully. The workbook, which is available for download here, is a great help: Download guide

Thanks to the instructions for self-coaching, we can use the worksheets to record our own condition and our subjective touchiness regarding our individual coaching topics and use them for a before-and-after comparison. In doing so, we record our sensation on a scale once in the 2nd step: determining emotions, i.e. before the 4th step, the EMDR intervention sets with the REMSTIM 3000 and at the end of the 6th step: anchoring to conclude and thus after the EMDR self-coaching session. The positive effect of an EMDR self-coaching session thus becomes measurable for us.